Best rated garcinia cambogia supplement

Best rated garcinia cambogia supplement
HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.

TOP 10 GARCINIA CAMBOGIA SUPPLEMENTS

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Analyses Performed

Must-see Statistic

Unconventional Wisdom

Labdoor analyzed 29 best-selling G. cambogia herbal supplements in the United States, measuring levels of the key active ingredient, hydroxycitric acid (HCA), as well as heavy metal content (antimony, arsenic, bismuth, cadmium, and silver).

Actual hydroxycitric acid (HCA) content ranged from -99.5% to +32.2% vs. the products stated label claims.

All products in this report were screened by Inductively Coupled Plasma (ICP)-based techniques for the presence of heavy metals. Samples of each product passed all six heavy metals assays, indicating that samples contained under 1 PPM (part per million) each of arsenic, lead, cadmium, bismuth, antimony, and silver compounds.

Labdoor's Nutritional Value calculations are largely based on macronutrient ratios, with added sugars, sodium, and cholesterol being penalized in this rating. Most Garcinia supplements recorded low values across the board here.

Labdoor’s Ingredient Safety calculations are based on two key factors: active ingredient dose as well as presence and severity of key heavy metals and added excipients.

HCA, the primary active ingredient responsible for G. cambogia’s weight-loss effects, is suggested to work primarily by reducing de novo lipogenesis, the process during which carbohydrates are converted into fat (via the competitive inhibition of the enzyme citric acid lysase). Studies have also suggested that HCA may help suppress appetite (by regulating levels of the neurotransmitter serotonin, which plays a role in satiety.) These claims have been replicated in animal studies.

Garcinia Cambogia Weight-Loss Pill Is No Miracle

The claims make this supplement tempting, but they're untrue

Garcinia cambogia is hot. Nearly a million Americans each month Google this supposed weight-loss supplement. They're looking for reviews on garcinia cambogia's effectiveness, what kind of side effects it causes, and where they can buy it. My mom recently bought a bottle of the pills at Costco because she saw a segment about garcinia cambogia on a TV show.

Manufacturers claim that garcinia cambogia boosts weight loss by, among other things, "slowing the body's ability to absorb fat," "replacing fat with toned muscles," and even improving your mood and suppressing "the drive to react to stressful situations with food." How, you may ask? It's mostly pinned on hydroxycitric acid (HCA), a substance found in garcinia cambogia that appears to inhibit an enzyme called citrate lyase and interferes with fatty acid metabolism.

“HCA does do that—but in a petri dish," says Steven Heymsfield, M.D., the former head of the Pennington Biomedical Research Center in Baton Rouge, La. "Converting that to actual weight loss in humans would take 1,000 steps beyond that," he says.

Back in 1998, Heymsfield published the first randomized controlled trial on the effectiveness of garcinia cambogia, in the Journal of the American Medical Association. He found no weight-loss benefits. Heymsfield, who continues to study the topic of weight-loss supplements at Pennington, says that about a dozen negative studies have since been published about garcinia cambogia. But that has not stopped marketers of the supplement, he says, from “weaving a story with obscure facts. Maybe each fragment has some validity, but if you wind it together it makes no sense at all.”

His original study, conducted by Columbia University’s Obesity Research Center, looked at 135 overweight men and women age 18 to 65; about half were given garcinia cambogia and the other half a placebo three times a day before meals. Both groups ate a high-fiber diet and returned for evaluation every two weeks. At the end of the 12-week trial, there were no important differences in weight loss between the two groups.

A review of 12 trials involving garcinia products published in the Journal of Obesity in 2011 came to the same conclusion. Another study by researchers at Victoria University in Melbourne, Australia, and published in 2013 in the journal Complementary Therapies in Medicine found that overall the evidence for garcinia cambogia was “not compelling.”

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As for garcinia cambogia's side effects, controlled studies and animal studies have found very few, although Heymsfield says, “I don’t think it’s 100 percent safe.”

In 2009 the Food and Drug Administration warned consumers about Hydroxycut, a product line containing garcinia cambogia and several other ingredients, based on serious reports of health problems, including jaundice, elevated liver enzymes, liver damage requiring a transplant, and one death from liver failure. The FDA said it was unable to determine exactly which ingredients were associated with the liver injuries. (Hydroxycut's manufacturer, Iovate Health Sciences, withdrew the products, though it has since returned a reformulated product to the market containing no garcinia cambogia.)

“Being obese is difficult because only some of it is related to self-control,” Heymsfield says.

Wer Silizium als Nahrungsergänzungsmittel einnimmt, sollte dies nur für eine bestimmte Zeit tun.

“And it’s not easy to lose weight in our environment. Just preventing further weight gain is an accomplishment for some people.” The biggest problem with garcinia cambogia, Heymsfield says, besides being a waste of money, is that it distracts people from concentrating on the important things when it comes to weight loss: increasing your activity level and eating a healthier diet.

As for my mom, she returned the bottle to Costco and got her $20 back.

Best Garcinia Cambogia Supplements – Top 10 for 2018

Last updated: February 1, 2018

Are you looking for the best garcinia cambogia supplements on the market this year? Then this is the right list for you. You can also get more info on garcinia by jumping to our Garcinia Cambogia Guide.

Top 10 Garcinia Cambogia Products Compared

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1. Nutrigold Garcinia Cambogia Gold

Nutrigold Garcinia Cambogia Gold is the best garcinia cambogia supplement on the market. Standardized to contain 60% HCA, this supplement delivers a strong dose of this powerful extract, and its natural formula is simple and effective. Containing a high dose of garcinia and little else, this product is clean, healthy, and produces amazing results!

  • 500mg garcinia extract
  • Standardized to 60% HCA
  • Includes two doses: 1 capsule for appetite control, 3 capsules for weight loss
  • Includes calcium and potassium
  • Vegetarian capsules
  • Great value
  • Affordable

Who makes it: This product is made by NutriGold, a manufacturer of health food products and supplements. NutriGold takes pride in their products, aiming to be the gold standard of the supplement industry. By using natural, non-GMO, often fair-trade ingredients, NutriGold ensures quality at every step of the manufacturing process. Today, they have expanded into a large multinational company, and still maintain their incredibly high quality standards.

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 60% HCA.
  • 50mg calcium and 70mg potassium, nutrients that are used as binding agents to increase the absorption rate of the HCA.

Bottom line: Overall, if you’re looking for the top garcinia cambogia supplement available, this may be it. With a powerful dose of garcinia, and no fillers or unnecessary junk, Nutrigold offers a great product. And since it’s offered at a very reasonable price, you won’t have to pay top-dollar for top-quality!

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2. Pure Health Garcinia Cambogia

Pure Health Garcinia Cambogia is a top garcinia cambogia supplement containing 800mg of garcinia cambogia per serving. With a potency standardized to 60% HCA, this supplement is powerful and easy on the stomach. This simple and effective supplement has no unnecessary fillers or binders, but does contain black pepper extract, which is known to enhance absorption leading to better results.

  • 800mg garcinia extract
  • Standardized to 60% hydroxycitric acid (HCA)
  • Contains black pepper extract for enhanced absorption
  • Added chromium
  • Vegetarian capsules
  • Great value for money

Who makes it: This supplement is made by Pure Health Naturally. As the name suggests, this company aims to help their customers achieve better health through the use of natural and effective dietary supplements. Through a consistent focus on quality and customer service, Pure Health Naturally has built a solid reputation and a large group of loyal customers.

What’s in it: One serving contains:

  • 800mg garcinia cambogia extract, standardized to 60% HCA.
  • 10mg black pepper extract, which may help improve absorption rates, thereby increasing the results seen from the garcinia cambogia.
  • Calcium, chromium and potassium are added to improve the effectiveness of the HCA.

Bottom line: Overall, this is one of the best garcinia cambogia supplements available. Containing pure garcinia and added ingredients to help improve the efficiency of garcinia, this a powerful and highly effective supplement. It’s not the cheapest option, but considering the quality of the product, it’s a great value.

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3. Quality Encapsulations Garcinia Cambogia

Quality Encapsulations Garcinia Cambogia is a 100% pure garcinia extract supplement offering 500mg of extract per serving. With a simple formula made of quality ingredients, this top-selling supplement may really help improve your weight loss efforts.

  • 500mg garcinia extract per capsule
  • Standardized to 60% HCA
  • Made in the USA
  • Good value
  • Designed for maximum absorption

Who makes it: This product is made by Quality Encapsulations, a new and rapidly expanding supplement company.

Unlike other products that claim Garcinia Cambogia as their main ingredient, the Garcina Cambogia Extract by Diet Works is all natural the fruits used are hand-picked, dried, and processed in a traditional, quality-controlled procedure.

Most Garcinia cambogia liquid supplements consider one serving to be 1ml, which works out to about 20 drops.

Founded just over 3 years ago, this company and their cutting-edge products have exploded in popularity, with several products becoming best-sellers. With quality products, great customer service, and a knack for creating innovative products, we expect Quality Encapsulations to continue to grow rapidly.

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 60% hydroxycitric acid.
  • Calcium, chromium, and potassium, nutrients which are added to improve the absorption rate of HCA, thereby increasing efficacy.

Bottom line: Overall, this is one of the best garcinia cambogia supplements on the market.

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4. NatureWise Garcinia Cambogia

NatureWise Garcinia Cambogia Extract is a strong garcinia cambogia supplement that was an easy choice for this list. With 100% pure garcinia extract, and no artificial ingredients or fillers, this product delivers exactly what you want, without any unnecessary junk. It’s also quite affordable and provides great value.

  • 500mg garcinia extract per serving
  • Standardized to 60% HCA
  • Contains no unnecessary fillers
  • Vegetarian capsules
  • Excellent value for money

Who makes it: This product is made by NatureWise, a large supplement manufacturer who focuses on using the wisdom of nature to formulate effective products. By using simple, all-natural ingredients blended in clinically-studied doses, NatureWise has created many powerful and highly effective products that not only work, but do so without causing unnecessary side effects.

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, which has been standardized to 60% HCA. Garcinia, and HCA have been well documented.

Bottom line: Overall, this is a great product and was an easy choice for our list of the top 10 garcinia cambogia supplements. Not only is it effective, its simple formula means it’s very affordable, meaning it’s an excellent value. For the price, these may be the best garcinia cambogia pills available!

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5. ZenVita Formulas 100% Pure Garcinia Cambogia

ZenVita Garcinia Cambogia is a powerful garcinia cambogia supplement with a whopping 95% HCA content. While most supplements contain around 60% HCA, this product is standardized to contain 95%. Making use of only the finest-quality ingredients possible, ZenVita has come up with an effective and high quality product.

  • 500mg garcinia per serving
  • Standardized to 95% HCA!
  • High concentration of hydroxycitric acid
  • No fillers or unnecessary ingredients
  • Excellent value for money

  • More expensive than average (but a higher HCA content!)

Who makes it: This product is made by ZenVita Formulas, a US-based supplement manufacturer. ZenWise is committed to producing the highest quality products possible, by using only the utmost quality ingredients. With fast shipping, affordable prices, and great products, ZenVita has impressed their customers and is growing rapidly by the day.

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 95% HCA.

Bottom line: Overall, this is an excellent product from a great company. It offers the highest concentration of HCA possible, which means that it is quite potent. It’s not the cheapest option out there, but keep in mind that you’ll be getting significantly more “bang for your buck” due to the high HCA content.

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6. NOW Foods Super CitriMax

NOW Foods Super Citrimax is a powerful metabolism booster containing garcinia extract, iodine, ginseng and more. By blending several unique ingredients together, NOW Foods has created a highly effective dietary supplement.

  • Contains 750mg garcinia extract
  • Contains added panax ginseng
  • Added chromium, calcium and iodine
  • Unique blend of ingredients work hand in hand
  • Very affordable
  • Great value for money

  • Not a simple garcinia supplement – contains other ingredients

Who makes it: Super CitriMax is made by NOW Foods, one of the largest and most well-known brands in the business. For decades, NOW Foods has been a leader in both the health foods and supplements industries. With a huge range of healthful and effective products, coupled with a focus on quality and customer service, it’s no surprise that NOW Foods has done so well!

What’s in it: One serving contains:

  • 750mg garcinia extract, standardized to 60% HCA.
  • 100mg panax ginseng root extract
  • Calcium, iodine and chromium, nutrients which may help to improve the efficacy of garcinia and ginseng.

Bottom line: Overall, if you’re looking for a weight loss tool that may help boost your metabolism, this is a good choice.

I have tried every diet in the book and even the low carb diet that my doctor told me to go on I can not lose the weight and I exercise all the time.

It’s not just a garcinia supplement, but rather a combination of several effective ingredients. It’s quite affordable, and provides great value for money, especially when you consider everything that’s in it!

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7. DietWorks Garcinia Cambogia

DietWorks Garcinia Cambogia is a simple and effective garcinia cambogia supplement. With 500mg of garcinia in each serving, and no unnecessary fillers or extra ingredients, this supplement is a great source of garcinia cambogia.

  • 500mg garcinia extract per serving
  • Standardized to 60% HCA
  • Uses Super Citrimax brand garcinia
  • No unnecessary ingredients
  • Good value for money

Who makes it: This product is made by DietWorks, a health product company based in New Jersey. Although it’s branded under the DietWorks name, the main ingredient, Super Citrimax (a patented form of garcinia cambogia + calcium and potassium), is made by InterHealth USA. Both companies have good reputations, and Super Citrimax is known to be one of the most effective types of HCA supplement available.

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to contain 60% HCA.

Bottom line: Overall, this is a simple and effective supplement that may aid you in your attempts to reach your weight loss goals. There’s nothing particularly special about this product, but it is quite affordable and works well. As a basic product, this is a good choice.

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8. Swanson Super CitriMax

Swanson Super CitriMax is a strong garcinia cambogia supplement containing 750mg of extract per capsule. This supplement uses a simple formula. And with Super Citrimax brand extract, you can rest easy knowing that this product is made with quality ingredients.

  • 750mg extract in each serving
  • Standardized to 60% hydroxycitric acid
  • Uses high quality Super Citrimax brand extract
  • Added niacin and chromium
  • Affordable

  • Simple formula without any special ingredients

Who makes it: This product is made by Swanson Health Products, which is known as America’s #1 rated catalogue/internet brand (based on customer satisfaction). Swanson has been in business for more than 46 years, providing high quality supplements and health products worldwide. Today, they’re one of the larger internet-based providers of supplements, and have a proven track record of quality and consistency.

What’s in it: One serving contains:

  • 750mg garcinia cambogia extract, standardized to 60% HCA. This product makes use of Super Citrimax brand extract, which uses a unique combination of the fruit extract and calcium, potassium and chromium.

Bottom line: Overall, this is a good product at a good price. It’s nothing particularly special, but it does use high quality ingredients and should absolutely help you on your weight loss journey.

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9. Islands Miracle 100% Pure Garcinia Cambogia

Islands Miracle 100% Pure Garcinia Cambogia is a powerful garcinia cambogia extract containing ultra high-potency extract. Standardized to contain 95% HCA (hydroxycitric acid), this is one of the strongest HCA supplements available.

  • 500mg garcinia extract per serving
  • Standardized to 95% HCA
  • Highest concentration of hydroxycitric acid available
  • Good value for money

  • More expensive than average (but offers a higher HCA content than average)

Who makes it: This product is made by Islands Miracle, a new but rapidly growing company based in the US. Founded in 2009, Islands Miracle has quickly risen through the ranks of the supplement industry by providing ultra high-quality products at reasonable prices. They even offer a 100% money-back guarantee on their products!

What’s in it: One serving contains:

  • 500mg garcinia cambogia extract, standardized to 95% HCA.
  • 75mg potassium, which is added to improve the absorption of HCA.

Bottom line: Overall, Islands Miracle has created a great product which can really help you reach your fitness goals. It’s certainly not the most affordable option, but it still offers good value for money, thanks to the ultra-high concentration of hydroxycitric acid.

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10. Manga Naturals Garcinia Cambogia

Manga Naturals Garcinia Cambogia is a unique supplement in tablet form.

“I had a small headache the first day, but it went away once I started drinking more water,” said a dieter.

These rapidly dissolving tablets help the active ingredients absorb more fully, leading to better results from the extract. And with 750mg of garcinia extract in each tablet, these supplements provide a hefty dose of this helpful extract.

  • 750mg garcina per tablet
  • Standardized to 85% HCA
  • In dissolving tablet form
  • 100% pure garcinia cambogia extract
  • Good value for money

  • Some people don’t like the taste of the tablets

Who makes it: This product is made by Manga Naturals, a web-based supplement company. Manga is fairly new to the industry, but they’ve done well by marketing their products to internet shoppers. Today, they offer many different types of supplements.

What’s in it: One serving contains:

  • 750mg garcinia cambogia extract, standardized to 85% hydroxycitric acid.
  • 99mg potassium, which is added to help the HCA absorb more fully in the body.

Bottom line: Overall, this is a good garcinia cambogia supplement if you don’t mind the dissolving tablet type of supplement. Many people would prefer to simply swallow a pill. The manufacturers of this product claim that the dissolving tablets help more of the HCA be absorbed in your system, but that claim has not been studied or verified by a 3rd party. Still, it’s high potency, and priced affordably.

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What Is Garcinia Cambogia?

Garcinia cambogia, otherwise known as the Malabar tamarind, is a small tropical fruit found in Southeast Asia. It has been used in many cultures throughout history as a popular food flavoring, as well as a dietary aid. Today, it’s used in a variety of health supplements, and many people use garcinia cambogia for aid in weight loss.

In the 1960s, scientists discovered that garcinia cambogia was rich in hydroxycitric acid, or HCA. HCA has many health benefits, the most notable of which is its ability to potentially aid in weight loss. Basically, HCA helps to block an enzyme, known as citrate lyase, which helps convert sugars and starches into fat.

By blocking portions of this enzyme, HCA, the active ingredient in garcinia cambogia supplements, helps to convert carbohydrates into energy, instead of adding to fat stores. It has also been shown that HCA may help to suppress the appetite, which can also help with your weight loss efforts.

Since HCA is the active component in garcinia cambogia, we’ll use “HCA” interchangeably with garcinia in this guide.

Science Behind Garcinia Cambogia

This fruit has been used for generations as a condiment in foods, as well as for holistic healing in many ancient cultures. Today, it’s a popular health supplement. Its recent resurgence in popularity has left science with some catching up to do, meaning that the health industry needs to study the extract more before coming out with definitive answers as to its effectiveness.

The key element to garcinia cambogia is hydroxycitric acid, or HCA. HCA has been the subject of several medical studies, and results have been promising. One study found the HCA may help to increase fat oxidation, which helps speed the weight loss process. HCA also helps block the fat-producing enzyme citrate lyase, which essentially makes it harder for the body to produce and store fat. Some studies have shown promising results that HCA can also help to improve the metabolism, although more research is needed to give a definitive answer.

Benefits of Garcinia Cambogia

Garcinia has been the subject of many studies throughout the years. Results have varied, and the supplement has enjoyed somewhat of a rollercoaster of popularity. In recent years, garcinia has made a huge comeback, going from little-known supplement to one of the more popular natural fat burners available.

Pure garcinia is a powerful ingredient that can lead to substantial benefits. It’s not a miracle drug, and it’s still most effective when used in combination with diet & exercise.

Are There Any Side Effects?

As with any supplement or medication, there are some potential side effects of garcinia cambogia. Generally, side effects are quite mild, and throughout a total of 15 clinical trials with 900+ participants, no serious side effects were reported. With that being said, some people did report negative effects like:

Short of a very rare allergic reaction, you shouldn’t experience many substantial side effects. You may experience some minor stomach discomfort – to combat this, take the supplement with food and not on an empty stomach. If you find that other side effects occur, stop taking the supplement and speak with your doctor.

Please note: the effects of garcinia cambogia have not been studied in pregnant women or women who are breastfeeding. Because of the lack of solid data, it’s recommended that women who are pregnant or breastfeeding should avoid taking these supplements.

Lastly, as with just about any health product, it’s important to follow the dosage instructions found on the bottle.

Indeed, losing weight can be such a challenge, especially if you have a very busy lifestyle.

You should not take more than recommended, unless you’ve been told otherwise by a medical professional. Side effects will be more likely and potentially more severe if you take more than the standard dose.

How To Take Garcinia Cambogia

There are several things to keep in mind when beginning any new supplement. First, you should always take the recommended dose and not more. Check the product packaging for the serving size.

There are relatively few garcinia cambogia side effects, which means it’s relatively safe to take slightly more than the standard dose. However, we do not recommend doing that unless you’ve spoken to your doctor. Plus, the standard dose is formulated to deliver the best garcinia cambogia benefits, so you shouldn’t need to take extra in order to experience the effects you’re seeking.

Secondly, with this supplement in particular, the dose you take may depend on the desired benefit you’re seeking. If you’re looking to use garcinia cambogia for weight loss, you’ll want to take a larger dose than if you’re just using it for appetite control.

Regardless of your reasoning for taking this supplement, garcinia is most effective when taken before a meal. Experts recommend taking your dose 30 minutes to an hour before eating. This will help you feel more full and satisfied during our meal, and will also help the supplement get to work faster as you’ll have an empty stomach.

If you find that you are experiencing some stomach discomfort after taking your dose, you may want to eat a small snack before taking the supplement. Having something in your stomach may help prevent GI distress.

What To Look for in a Good Garcinia Cambogia Supplement

As with most products nowadays, there are many options available when it comes to choosing a supplement. Further down this page, we’ll give you a definitive list of the top 10 garcinia cambogia supplements to help you find the perfect one for you. But before we do that, let’s briefly go over some of the main things you’ll want to look for in a product.

Amount of garcinia cambogia – obviously, the first thing to look for is a high content of garcinia extract. The specific dose you’ll want will depend on your individual needs, but typically you’ll want to look for a product with around 500mg (or more) per serving. Also, note the serving size – is it one capsule, two capsules, or more?

HCA content – garcinia cambogia is the fruit, but HCA (or hydroxycitric acid) is the active ingredient derived from the fruit. While all of these supplements will contain HCA, they will vary in the concentration. Typically on the ingredient label you’ll see something like “standardized to 60% HCA”, which means 60% of the amount of garcinia found in the supplement is pure HCA. 60% is a good standard to look for – some products are lower, some higher.

Other ingredients – HCA is an ingredient that can work wonders on its own. Generally, these supplements don’t need many other ingredients in order to work effectively. With that being said, some products do contain added ingredients that may help. For example, black pepper extract is often added because it helps the body absorb nutrients, which leads to a more effective overall supplement. Some ingredients are added and can be beneficial, but you’ll want to steer clear of products with fillers or other junk.

Brand quality – there are many companies competing for your hard-earned dollar, and to be honest, not all of these health companies meet the same quality standards. On our list below of the top garcinia cambogia supplements, we ONLY selected products from high-quality companies. However, if you choose to shop elsewhere, just be sure to do your research and read garcinia cambogia reviews to learn more about the quality of the company.

Value – like with any purchase, you’ll want to evaluate the value of each product you’re considering. Generally, the best way to do this is to compare the per serving price of each supplement. Also, be mindful of the amount of extract in each serving, the quality of the company, etc.

Please note: This content has not been written, reviewed or endorsed by a doctor, medical professional or qualified Health Care Professional and is therefore not to be used to prevent, diagnose, or treat any disease or illness. Top10supplements.com does not assume liability for any actions undertaken after reading this information, and does not assume liability if one misuses supplements featured on this website.

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