Bio health garcinia cambogia
The dosage regimen included HCA 1,000 mg/day versus placebo.
Bio Health Garcinia Cambogia Review: How Safe and Effective is This Product?
Bio Health Garcinia Cambogia is a dietary supplement formulated to help with weight loss*. It contains garcinia cambogia extract with 60% HCA which is more than the recommended concentration of 50% recommended by experts. It also contains certain minerals that ensure peak absorption of the active ingredient for optimal weight loss*. One container with 60 capsules is priced $29.60 on the product’s website and the product comes with a money back guarantee. The problem is that there are only very few sites selling the product and its official website is no longer available.
Manufacturer Information about Bio Health Garcinia Cambogia
The dietary supplement is from Bio Health Research which is based in Hoboken, New Jersey. The company is not well-known and they are not known to offer any other dietary supplement. They are still relatively new in the supplement industry with no established reputation. However, Bio Health Garcinia Cambogia is said to be manufactured in the United States in an FDA approved facility that abides by good manufacturing processes.
How Does Bio Health Garcinia Cambogia Work?
The supplement is said to work by:
Enhancing* the fat burning process of the body – It uses the active ingredient HCA to inhibit the enzyme lyase citrate which is the compound necessary for the conversion of excess carbohydrates into fat. Thus, it prevents the storage of fat in the body and the carbohydrates are utilized for energy instead.
Suppressing the appetite – The active ingredient also works to increase* the level of the neurotransmitter serotonin which is directly connected to appetite control. This is very useful in reducing* emotional eating and preventing food cravings to help the user decrease* caloric intake which will result to fast weight loss*.
Boosting the mood – Aside from increasing* serotonin level which helps improve* the mood of the user, the active ingredient also helps manage the stress hormones in the body. This helps prevent excess caloric intake from stress eating or emotional eating. This also helps the user relax and get adequate sleep which contributes to weight loss*.
Active Ingredients in Bio Health Garcinia Cambogia
Garcinia cambogia extract – There are 500 mg of this active ingredient in each capsule of the supplement. It contains 60% HCA which is more than the 50% recommended by experts for weight loss*. This means that the appetite suppressant, fat burning and mood enhancing* properties are at optimum levels.
Mineral blend – It contains 50 mg calcium, 200 mcg potassium and 50 mg chromium which are minerals that maximize the effectiveness of the primary active ingredient.
Getting The Most Out Of Your Diet Plan Obviously, exercising regularly and eating properly will help anyone whose goal is to get in shape.
These ensure that none of the active ingredient will go to waste and the result will be optimum weight loss*.
Bio Health Garcinia Cambogia Benefits
- Bio Health Garcinia Cambogia is 100% natural
- It contains garcinia cambogia extract with 60% HCA
- The product comes with a money back guarantee
- It is formulated to promote fat burning, suppress* the appetite and improve* the mood of the user
- There are some good feedbacks from people who have tried it
Bio Health Garcinia Cambogia Drawbacks
- There is no independent clinical testing done on the supplement so there is no evidence that it is really effective and safe
- It has not undergone thorough testing for safety
- The product is from a relatively unknown supplement company
- Some users may experience adverse effects from the formula
- There are many negative feedbacks saying it is not very effective
Directions for Use of Bio Health Garcinia Cambogia
Take 1 capsule about 30 minutes before two of your lunch and dinner. Follow intake with a glass of water.
Bio Health Garcinia Cambogia Warnings
This supplement is not recommended for women who are pregnant or breastfeeding. Consult your health care provider before taking Bio Health Garcinia Cambogia if you have a medical condition or are currently under medication.
Are There Side Effects of Bio Health Garcinia Cambogia?
The reported side effects of garcinia cambogia supplements are dizziness, dry mouth, upset stomach and diarrhea. There is also a possibility that some individuals are allergic to the main active ingredient. In case of severe side effects, discontinue intake and consult with your health care provider.
Does Bio Health Garcinia Cambogia Interact with Medication?
Due to the possibility of interaction with medication or other supplements, it would be best to consult your health care provider before intake if you are under medication or are taking other dietary supplements.
After taking Bio Health Garcinia Cambogia under scrutiny, it is a good product for weight loss*. There are several studies showing that garcinia cambogia extract can help with weight loss* by suppressing the appetite and preventing fat storage in the body. The main problem is the limited availability of the product but it is worth a try especially since it comes with a money back guarantee.
Trying to find an effective weight loss supplement can be an overwhelming experience.
Oklahoma More happy customers Order Garcinia Cambogia and start your weight loss journey today!
Actual hydroxycitric acid (HCA) content ranged from -99.5% to +32.2% vs.
Weight loss supplements often claim to provide outlandish results. Weight loss products should be analyzed based on four key factors: potential to increase metabolism, potential to meet weight loss* goals, potential to promote appetite suppression, and quality of ingredients backed by clinical studies.
Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.
Garcinia Cambogia: Safe for Weight Loss?
In this Article
In this Article
In this Article
Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.
Does it live up to its hype? Maybe a little, but it might not be worth it.
How It Works
The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.
Type 2 Diabetes and High Cholesterol
Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.
Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.
Possible Side Effects
When you take garcinia cambogia, you might get:
In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems.
Be sure to read up on where to buy Garcinia Cambogia if you want to have the best choices.
The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.
Garcinia cambogia may interact badly with:
You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.
To Buy or Not to Buy
Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.
Onakpoya, I. Journal of Obesity, 2011.
NYU Langone Medical Center: "Weight Loss Aids."
Byrne, S. Consumer Reports, March 24, 2014.
Wielinga, P.Y. American Journal of Physiology, June 1, 2005.
Leonhardt, M. Nutrition, October 2004.
Hayamizu, K. Fitoterapia, April 2003.
Preuss, H. Nutrition Research, January 2004.
Preuss, H. Diabetes, Obesity and Metabolism, May 2004.
Preuss, H. International Journal of Clinical Pharmacology Research, February 2005.
Drugs.com: "Garcinia (hydroxycitric acid)."
Kim, Y. World Journal of Gastroenterology, Aug. 7, 2013.
Stohs, S. Toxicology Mechanisms and Methods, November 2010.
Clouatre, D. World Journal of Gastroenterology, Nov. 28, 2013.
Marquez, F. Critical Reviews in Food Science and Nutrition, Issue 7, 2012.
Medscape: "Leukotriene Receptor Antagonists."
7 Amazing Garcinia Cambogia Benefits – Weight Loss, Stress Relief
The name Garcinia cambogia has become well known across the world in recent years for its health benefits, including its ability to aid in weight loss, increase metabolism, boost energy levels, reduce stress, fight depression, lower cholesterol, and regulate blood sugar, among others.
What is Garcinia Cambogia?
Garcinia cambogia is a small pumpkin-shaped fruit which is typically light green or yellowish in color. Garcinia cambogia was formerly the scientific name, but it has since been changed to Garcinia gummi-gutta. It also has a number of other common names, such as Malabar tamarind and Brindleberry.
This particular genus of plants has as many as 300 different species within it, but garcinia cambogia is the one that receives the most attention for its healthy properties. Thriving in tropical settings, this tree is primarily grown in Southeast Asia, India, and central Africa, and it is widely used in traditional recipes, as well as curries in a number of Asian countries.
Oz Show and was helpful in getting that product removed from the market.
Various parts of the fruit and its extracts can be used for different flavor profiles, and it is also known as a traditional remedy for a wide range of afflictions.
Nutritional Benefits of Garcinia Cambogia
The active ingredient in garcinia cambogia, which makes it appealing for weight loss and health enthusiasts alike, is called hydroxycitric acid (HCA). The HCA, combined with the other nutrients and organic compounds found in the extract, do have the potential for powerful effects on the body. However, excessive consumption of the extract has also been linked to liver toxicity, so moderation is key.
Garcinia cambogia was largely unknown, but it exploded onto the international scene following claims of its miraculous effects on weight loss. Since then, it has become available all across the world, and while its proposed effects on weight loss are still hotly debated in many fitness and health fad circles, the extract of garcinia cambogia does appear to have a number of other health effects on the body that are beneficial in various ways.
Health Benefits of Garcinia Cambogia
Let’s take a closer look at some of the impressive health benefits of garcinia cambogia.
Promotes Weight Loss
Garcinia cambogia extract, often considered a miracle cure for obesity, affects weight loss in a number of ways. Firstly, the hydroxycitric acid (HCA) found in garcinia cambogia can prevent calories from being stored as fats. Certain enzymes slow down the metabolism, which is when the body “gets lazy” and starts storing calories as fat. However, HCA blocks the production of these enzymes. So instead of fat, those calories are converted into glycogen, which is necessary for building muscles.
HCA, found in garcinia cambogia, helps improve your stamina and eliminate fatigue, while also motivating you to lead a healthier lifestyle as your physical appearance begins to change.
If you want to boost your metabolism, which means even faster results in the weight-loss realm, adding garcinia cambogia to your daily routine is a wise choice. An increased metabolism means more immediate energy and less packaging of calories into adipose fat.
Many people experience fatigue and muscle weakness after they begin to shed those extra pounds. Garcinia cambogia extract can help to combat this, by giving an energetic burst that can overcome those weight-loss moments of exhaustion.
This is another way that garcinia cambogia is able to help people lose weight, which is why it is now included in dozens of different weight loss supplements and products.
Some put a lot less HCA in their products, causing them to be less effective in the weight loss process.
By suppressing the appetite, it trains the body to eat only at certain times, and in specific amounts. If you are trying to lose weight, those in-between snacks can be the hardest things to avoid, so keeping your appetite in check with this extract is very wise.
The compound HCA present in the extract has also been directly linked to regulating cortisol levels in the blood, which is one of the most common stress hormones. By reducing the level of stress hormones and controlling anxiety, this herbal supplement can help improve the health and functioning of all your organ systems, and cut down on oxidative stress throughout the body.
The organic compounds found in garcinia cambogia can act as anti-depressants by releasing serotonin into the body, which is the “satisfaction” or “pleasure” hormone. This can work as a self-fulfilling cycle. Using this herbal extract, one can lose weight, feel uplifted and encouraged, and then determined to continue on and achieve the goal. This ability to stabilize the mood is based on the effect of HCA on neurotransmitters, and the lowered levels of stress can often contribute to treating long-term depression.
The other major way that garcinia cambogia is able to help those who use it for weight loss is by optimizing the cholesterol balance in the body. HCA and other compounds in this herb are able to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels. This will help reduce your likelihood of atherosclerosis, heart attacks, and strokes, while also lowering blood pressure and giving you more energy for your daily tasks.
Regulates Blood Sugar
For people suffering from diabetes, turning to garcinia cambogia is an excellent choice to control blood sugar levels while regulating metabolism as a complementary treatment. It can ensure that there are no unexpected drops or spikes in blood sugar, which can have terrible consequences.
Word of Caution: Again, while it can be tempting to overdo things that we know are good for us, there is still quite a bit we don’t know about garcinia cambogia. What is clear is that excessive consumption of this plant can cause liver toxicity, so even after adding it to your health regimen, it should be taken in moderation.