Dr oz garcinia cambogia side effects
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Dr oz garcinia cambogia side effects
Don't Buy Garcinia Cambogia Until You Know You Are Getting One That Works
When you want to lose weight, the safest way to go is the natural way. However, results can sometimes take too long that people would rather turn to supplements made with harsh chemicals and even surgery to get the body that they want overnight. Indeed, losing weight can be such a challenge, especially if you have a very busy lifestyle.
With scientists and the general media raving, one of the most popular NATURAL weight loss solutions today is garcinia cambogia extract dietary supplements. An exciting new breakthrough in the weight loss industry, it is considered to be mother nature's simple answer to losing weight.
One of the recommended brands of garcinia cambogia is Garcinia Cambogia Extra . Made with 100% natural and 100% pure ingredients, Garcinia Cambogia Extra gives you fast and effective results even WITHOUT DIET or EXERCISE!! Making you lose weight in 3 ways, Garcinia Cambogia Extra is the perfect solution to a healthier and slimmer body.
Overview of Garcinia Cambogia Extra
Garcinia Cambogia Extra manufactured in an FDA registered, cGMP certified laboratory, ensuring you that they are up to par with the high standards in manufacturing. Safe and effective, Garcinia Cambogia Extra promises results AND delivers.
Unlike other garcinia cambogia extract products that are filled with other ingredients, Garcinia Cambogia Extract is 100% PURE – which means it has NO fillers, NO binders, and NO artificial chemicals! These all-natural veggie capsules meet every criteria of an effective and fast-acting garcinia cambogia product:
- Contains 60% HCA (Hydroxycitric Acid)- the needed percentage that makes garcinia cambogia effective in weight loss
- Its recommended dose is 500mg before each meal – the needed dose is from 1500-3000mg ever day
- Garcinia Cambogia Extra is made of 100% pure HCA and 100% natural ingredients with NO calcium, NO binders, NO fillers, and NO additives
- All of their products are made in FDA registered laboratories and cGMP certified labs – assuring you that each bottle meets the standards of quality
Producing truly effective and pure garcinia cambogia extract capsules, Garcinia Cambogia Extra promises 100% Satisfaction and 30-Days Money Back Guarantee!
How Does Garcinia Cambogia Extra Work?
Garcinia Cambogia is a tropical natural fruit that is dubbed as a superfruit. The extract in the capsules is taken from the rind, where there are great amounts of HCA (Hydroxycitric Acid) – the key ingredient to making you lose weight. It works in a triple-action powerful combination:
1. Inhibits your appetite by telling your brain that you are already full while also making your feel fuller longer.
2. Blocks fat from being formed in the body by preventing the citrate lyase from turning your carbohydrates into fat. Instead it is turned into energy.
3. Boosts serotonin levels in your brain, which makes you feel better by improving your moods and regulating sleep – decreasing your need for emotional eating.
This triple-action formula is the powerful combination that gives garcinia cambogia its effective weight loss properties.
Garcinia Cambogia Extra Benefits
Aside from the 3 main ways that Garcinia Cambogia Extra help you lose weight, here are its other great benefits:
- Lowers the level of bad cholesterol in your body
- Manages the stress hormone cortisol, helping emotional eaters from food cravings
- Attacks your belly fat
Moves toward glycogen – which helps you burn more fat
Decreases your urge to consume more calories
Because Garcinia Cambogia Extra is made with an all-natural fruit, there are NO SIDE EFFECTS!
You get to lose weight and body fat even WITHOUT DIET NOR EXERCISE! Compared to others who did not take garcinia cambogia, users lost 2-3 times more weight – and that's without changing a thing to their lifestyle! Just the perfect solution for busy bodies.
Ordering Garcinia Cambogia Extra
Because of the popularity of the product, Garcinia Cambogia Extra is struggling to keep their supply in stock. You can visit their safe and secure website to get your hands on any of their product packages. Currently, there are 3 to choose from:
- Order 1 bottle (1 Month Supply) for $49.95! Lose up to 10 lbs
- Order 2 bottles and get 1 bottle FREE($33.00 each, $99.95 total)! Lose up to 20 lbs
- Garcinia Cambogia Extra's BEST SELLING PACKAGE. Order 3 bottles and get 2 bottles FREE ($29.00 each, $149.95 total)! Lose up to 30 lbs
ALL ORDERS come with 30-DAY MONEY BACK GUARANTEE! So, feel confident that you will lose weight, or your money back!
Fail to prioritize it, and you set yourselfвЂ”or your study, in the JAMA's caseвЂ”to fail.
Simply go to Garcinia Cambogia Extra's official website , choose a package, pay for your bottles and everything will be shipped quick! Safe, fast, and effective, ORDER your Garcinia Cambogia Extra before supplies run out!
Pure Garcinia Cambogia Vs Regular Garcinia Cambogia
Garcinia Cambogia Side Effects!
Posted by Rachel on May 13th 2014 @ 12:00 am
The powerful weight loss effects of pure Garcinia Cambogia are undeniable. In fact, there’s numerous clinical studies that prove just how effective Garcinia Cambogia extracts are. But with such impressive results, there must be side effects, right? Maybe not…
Is Garcinia Cambogia Extract Safe?
This is the first thought going through our minds when we hear about an over-the-top product. The same thing popped into my mind when I saw pure Garcinia Cambogia the first time. I believe that Dr. Oz was the person who brought this dietary supplement in front of the nation’s eyes.
He said that this extract, all the way from Asia, can help you lose weight fast. It originates from South East Asia, more precisely from Cambogia.
Some people say that is not healthy to drop too many pounds in a short amount of time. Well, I beg to differ. It really comes down to how much you have to lose. I’ve managed to drop 15 pounds in a week, but I was 231 pounds. If somebody who’s just 150 pounds drops 15, then that can be dangerous.
I had no side effects whatsoever and I have never gained it back, either. Matter of fact I never felt better in my whole life. So everything is about perspective.
Now as you know, Garcinia was put through a clinical trial just before it hit the store shelves, and what can I say about that trial is: it passed.
The subjects managed to lose weight without any side effects.
Some would argue that 44 people is not a big enough spread. Well, their ages ranged from 20-65 and both sexes were represented.
In 12 weeks time they managed to reduce their body fat percentage and also lose pounds. In addition, the subjects did not partake in any fancy diet or start an extreme workout regime.
They just took 60% HCA content pure Garcinia Cambogia capsules.
Why there aren’t any side effects associated with PURE Garcinia Cambogia:
- Because it’s a pure product.
- It contains only natural ingredients.
- Tried and tested before it was released.
Make sure that you take your Garcinia Capsules with a full glass of water, and always take them a half-hour before you have a major meal. It is recommended that you take 3 capsules per day.
Just look at the garcinia testimonials and judge for yourself. Every day a truckload of new testimonials are coming in, supporting what the clinical studies already showed us:
These testimonials prove that it works. But what about the side effects? None of the subjects participating in the study reported any side effects. Pure Garcinia cambogia has been in circulation for many months now, and if there were any major side effects it would’ve been all over the news by now.
We know that Garcinia Cambogia works and it’s not just hype. It somehow seems fitting when Dr. Oz said that it’s the new miracle solution for weight loss. We all know that Dr. Oz is respected in his field and he doesn’t present anything dodgy.
You can rest assured that this will work and it will help you to lose weight.
As a disclaimer, Dr. Oz didn’t endorse any particular Garcinia products on his show, neither did he endorse Pure Garcinia Cambogia. Last but not least the results are not typical. Everybody is different so the effect is different as well.
Not all Garcinia Cambogia Extracts Are Created Equally
Because Garcinia Cambogia is a natural product, it’s easy to assume that what applies to one extract, must apply to them all. But this is not the case.
There are a lot of Garcinia Cambogia supplements that contain fillers and additives, used to either cut costs or attempt to enhance the already powerful effects. Be cautious of products such as these.
The truth of the matter is, using products with additives and fillers could result in some unknown side effects. And to make matters worse, many of these products don’t contain the 60% HCA you need to get real results.
This is why we chose Pure Garcinia Cambogia – 100% Additive and Filler-Free with 60% HCA!
- Take 2 capsules per day.
- Take them before a major meal.
- Have it with a full glass of water.
Our #1 Pick For Best Quality/ Best Value
Clinical Study Screenshots:
- Help you lose weight fast and safe.
- Help you drop a few numbers in dress size.
- It will increase your confidence levels
This product is not for use by or sale to persons under the age of 18.
Garcinia cambogia, also known as tamarind, is a small, pumpkin-shaped fruit, and diet supplements made from it are touted for helping people lose weight.
Some are outrightly stating that the free trial shows signs of a scam.
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Garcinia Cambogia Benefits, Side Effects and Reviews – The Ultimate Resource Dr. Oz Didn’t Want You To See
This review is an extensive review of the effect of Garcinia Cambogia on the human body. If you just want to find out what Garcinia Cambogia product to buy, simply check our recommended products section .
Are you Interested in losing weight, but need a helping hand to make it easier?
Diet supplements claim to be able to help you shed pounds quickly, even without dieting or working out.
But are these diet supplements really helpful?
In this investigative review, we're going to take a cold, hard look at a diet supplement that is currently one of the most popular in the world: Garcinia Cambogia and attempt to separate the myths from the facts.
Table of Contents
What is Garcinia Cambogia?
If you were to visit Thailand, Burma, Malaysia, and other Southeast Asian countries, you'd find chunks of a pumpkin-like fruit floating in your soups and stews. These chunks give the soups a slightly sour taste, but makes them very filling.
This pumpkin-looking fruit is called a gambooge, pot tamarind, assam fruit, Malabar tamarind, or - as we in the Western world have come to call it - Garcinia Cambogia. Southeast Asians have included this fruit in their cooking for hundreds of years, and it has been used in Ayurvedic healing to activate digestion.
If you want to know if Garcinia Cambogia really works, keep reading this review.
Why Garcinia Cambogia is SO Popular?
In 2012, an extract made from this fruit was featured on the Dr. Oz Show, where the good doctor called it a "breakthough", "revolutionary", "holy grail", and "magic" weight loss aid.
The Dr. Oz show features cardiothoracic surgeon Dr. Mehmet Oz, a doctor who originally appeared on The Oprah Winfrey Show. His popularity on the show led him to start his syndicated TV talk show in 2009.
Dr. Oz is known for making recommendations on a wide range of natural supplements, of which Garcinia Cambogia is one. Any time Dr. Oz recommends a product, it almost always sells like crazy. This is due to the fact that many viewers treat his show as "Gospel truth", without really questioning the science behind it.
Dr. Oz has publicly recommended a number of supplements, including:
Dr. Oz, the celebrity doctor that made Garcinia Cambogia so popular. 
- Green coffee bean extract
- Raspberry ketones
- Fish oil supplements
- Milk thistle
- Garcinia Cambogia
However, there is a lot of controversy surrounding the doctor's recommendations. Doctors have examined the products promoted by Dr. Oz, and have found that while Dr. Oz is right in saying that these products work really well, they aren't always the miracle cure he portrays them to be.
Some believe that many of his promotions are an effort to keep his TV show alive, moving, and interesting in a world where scientific progress is slow and breakthroughs are few and far apart.
Garcinia Cambogia is a product highly recommended by the good doctor, but how much do we know about it?
Pros And Cons Of Garcinia Cambogia
PROS OF GARCINIA CAMBOGIA
- Made from a natural fruit, so there's little risk of artificial ingredients in the supplement
- Blocks fat from being stored in your body.
Keep in mind that if you make no changes to your diet or exercise routine, you’ll probably see a weight loss of around four pounds per month.
If you're trying to burn fat, stopping more from being stored can be incredibly helpful in your efforts.
- Limits the amount of cholesterol - both LDL and triglycerides - that are absorbed into your body.
- Suppresses your appetite by increasing the amount of serotonin in your body. Insufficient serotonin can lead to emotional eating, so increasing serotonin can help to reduce cravings and stress eating.
- Easily available in many formulations, and from many online retailers - prescription not required.
PROBABLE CONS OF GARCINIA CAMBOGIA
- The scientific claims, while accurate, are often sensationalized. You will lose weight steadily in a relatively short period of time, but it won't happen overnight.
- There have been rare allergic reactions experienced by people sensitive to citric acid, as the hydroxycitric acid in the fruit is very similar to the acid found in tropical and citrus fruits. While not severe, these should we watched out for.
- The effects of using the supplement long-term (more than 12 weeks) have not been researched, so it can be dangerous to use it for too long.
- Some of the side effects of Garcinia Cambogia include nausea, headaches, and discomfort in your digestive system.
- One of the brands of Garcinia Cambogia caused hepatotoxicity - damage to the liver caused by chemicals. Not all brands are made equal, nor are they all safe
- There are negative interactions between the supplement and certain medications - such as statins (drugs to lower cholesterol) or insulin (for diabetes).
- Garcinia Cambogia can affect the levels of serotonin in the brain, so it can have a negative effect on those with dementia or Alzheimer's disease.
The Science Behind the Supplement
It's essential to understand how supplements work before taking them. Scientific research MUST provide clear evidence to explain the effects that natural supplements like Garcinia Cambogia have on the body.
So how does Garcinia Cambogia work to help you lose weight?
Garcinia Cambogia is rich in hydroxycitric acid - or HCA. This acid is similar to the citric acid found in fruits like oranges, lemons, and limes.
What does HCA do ?
- It stops your body from absorbing fat.HCA stops your body from producing an enzyme named citrate lyase, which turns carbohydrates and sugars into fat - which your body can store. With no citrate lyase, your body is unable to turn carbs and sugars into fat.
- It decreases cholesterol.When your body cannot turn carbs and sugar into fat, it cannot produce cholesterol either. No more cholesterol means no more clogged arteries, meaning a lower risk of heart problems.
- It controls your mood.Serotonin is the chemical that controls your mood, but low levels of serotonin can lead to emotional eating. HCA can boost the production of serotonin, stopping you from feeling the depression or moodiness that leads you to eat.
Unfortunately, there isn't a lot of credible research that will back up the claims made by the manufacturers and retailers of the Garcinia Cambogia products. Here's a look at the scientific evidence that has been gathered:
CASE STUDY 1: The North American Medical Association
In 1998, the Journal of the American Medical Association published the results of a study into the effects of Garcinia Cambogia extract for weight loss. 135 overweight participants were given either a placebo or 1500 mg of Garcinia Cambogia extract per day, but there were no significant differences in body fat loss between the two groups.
The group treated with a placebo actually lost more weight than the group treated with Garcinia Cambogia.
Verdict: No significant weight loss/fat loss results produced by the supplement.
CASE STUDY 2: Science Direct
In 2003, Science Direct published the results of a Japanese study into the effects of HCA and Garcinia Cambogia.  Mice were fed Garcinia Cambogia extract for 4 weeks, and there were no visible changes in their body weight, fat pad weight, or blood sugar levels.
However, there were noticeable changes in their cholesterol levels, as well as in the production of leptin - a hormone that controls appetite.
Verdict: Garcinia Cambogia can help to reduce cholesterol and control appetite, but may not have effects on weight loss.
CASE STUDY 3: Science Direct (round 2)
Also in 2003, Science Direct published the results of another Japanese study into Garcinia Cambogia's effect on weight loss.
Not a lot of other superfood and their supplements can promise the same things as the Malabar tamarind can, which is probably why even popular health experts vouch for its effectiveness.
 The study was a double-blind, randomized, placebo-controlled test, involving taking HCA or a placebo for 12 weeks.
No significant decreases in BMI resulted, but there were some slight decreases in body weight. There was also no rebound effect after cessation of the supplement.
Verdict: Taking Garcinia Cambogia extract will not provide drastic weight loss results, but will assist in weight loss efforts. Stopping dosage of the supplement will not have negative effects.
CASE STUDY 4: Science Direct (round 3)
In 2005, Science Direct published the findings of a study conducted in Japan on the effects of Garcinia Cambogia on body fat.  The researchers fed Garcinia Cambogia extract high in HCA to obese rats for nearly 100 days, and the changes monitored.
The supplement did help to stop epididymal fat (fat beneath your skin), but the rats that consumed high quantities of Garcinia Cambogia suffered from testicular atrophy and toxicity.
Verdict: Hydroxycitric acid in high doses can be effective for promoting weight loss, but can be toxic and potentially dangerous.
CASE STUDY 5: Journal Of Obesity Meta Analysis
In 2010, the government along with the journal of obesity put together a meta analysis study about Garcinia Cambogia.
In this analysis, they gathered all viable results of research studies of Garcinia Cambogia, assessed the results veracity and republish the numbers to give a better overall view of the effectiveness of Garcinia Cambogia concerning weight and fat loss.
Most of the studies proved not to be conducted properly and the government as well as the journal of obesity had many reason to doubt the "scientific approach" of those and possible conflicts of interests skewing results. As a result, most of them were excluded to only keep those who shown enough transparency.
Verdict: Once the "dodgy" studies were removed, HCA was associated with "statistically insignificant" short term fat loss.
As you can see, there is only a small amount of evidence to back up the claims made by manufacturers into the effects of their supplements. However, these scientific studies do prove that some of the claims are true, specifically:
- Garcinia Cambogia canHELPin weight loss but only a little and mostly short term.
- Garcinia Cambogia can have a positive effect on blood cholesterol levels.
- Garcinia Cambogia can help you control your appetite.
- Other than these claims that have been scientifically proven to be true, the rest are all marketing gimmicks dreamed up by the companies selling and manufacturing the product.
BREAKING NEWS: A number of press releases were published in December 2013, claiming that "the latest news data" proved that the claims made by Garcinia Cambogia were actually true. Don't be fooled!
The "latest news data" is the "results" from fictional studies led by two people - Research Analyst Cindy Walters and Lead Researcher/Weight Loss Expert Jenna Grifith.
However, do a quick Google Search for these two people, and you won't find a trace of their existence. One website - the James Randi Educational Foundation  - points out that there are a number of products that have been "endorsed" by these "experts".
However, there is no scientific data to back up their claims, and they seem to endorse every single product that they encounter. Seems a bit fishy, doesn't it?
Don't believe these claims, but let the scientific data above be your guide as you consider this product.
The internet is filled with fake weight loss expert "scientific proof" that Garcinia Cambogia is the miracle pill they'd like you to believe it is. DON'T BELIVE IT. These people don't even exist and these fake claims are used to direct you to overpriced low quality products.
Does it Work to Promote Weight Loss?
So, now we get to the big question:
Can Garcinia Cambogia Extract help me to lose weight?
If you are to believe the manufacturers, it's the newest "Holy Grain of Weight Loss" (great keyword there). However, a quick look at the science behind the product indicates that it's nowhere near as effective as claimed.
On the flip side, even a little helping hand from a product like Garcinia Cambogia can make losing weight just that much easier. For those who are doing exercise and dieting on a daily basis, the supplement can be a helpful addition.
How Can Garcinia Cambogia Realistically Help Your Weight Loss ?
- It can help to suppress appetite -- If you've ever dieted, you know how hard it can be to prevent hunger pangs from getting the best of you.
The problem is that when I have that time of month it goes up and it doesn’t go back down until right before the next one starts… I would like to loose at least 50lbs before next spring so that I am in better shape for softball (which I play year round but the school plays in the spring).
Suppressing your appetite will make it just that much easier to control your calories.
- It can stop fat absorption -- For those with a high BMI, preventing more fat from being stored is a good way to get the fat burning started. If you're having a hard time burning fat properly, it's often due to a diet high in calories. By blocking the storage of fat, you'll make burning existing fat much easier.
- It can prevent emotional eating -- Losing weight can be stressful, and emotional eating is very common among dieters having a hard time with their diet. By reducing the risk of emotional eating, you make it just a bit easier to stick with your diet no matter how tough it gets.
Don't be fooled into believing that the supplement will make weight loss possible all on its own, no matter how many online retailers claim.
No matter how many references are made to Dr. Oz's comment on the supplement, there's no way to get around the cold, hard scientific evidence: there is only a limited amount of weight loss actually brought about by the Garcinia Cambogia product. The rest is all the result of your exercise, diet, and healthy lifestyle.
The Harmful Drawbacks of All Supplements
Did you know that taking supplements for weight loss can actually be harmful? The effects are psychological, but they bleed over into the physical.
A 2011 study published in Live Science  found that taking dietary supplements and multivitamins can actually have a negative effect. Those taking dietary supplements were less likely to exercise, and they tended to eat poorly as well.
If you are going to take the Garcinia Cambogia extract, don't use it as the "weight loss miracle" you may think it will be. Use it as just one more tool in your weight loss arsenal, and combine it with a healthy diet, good exercise, and a balanced lifestyle. It can HELP you to lose weight, but it won't do the hard work for you.
You can lose the weight the healthy way!
The year on year growth of the food supplements sales in Millons of USD. Supplements are big business but some of them are not effective or even harmful for customers. Source 
Will It Keep the Pounds Away?
Probably not, Garcinia Cambogia will not help to keep off any weight that you lose.
While there is no negative side effects of ceasing your daily dosage of HCA, depending entirely on it for prolonged weight loss or weight maintenance will just cause you to put back on all the weight that you have lost.
Choosing the Right Garcinia Cambogia Supplement
Need that extra helping hand for your weight loss? If you decide to go ahead with the Garcinia Cambogia supplement to promote fat burning and weight loss, here is how to find the right supplement:
- No less than 50% HCA -- Remember that hydroxycitric acid (HCA) is the nutrient that will suppress your appetite, promote fat burning, and aid in weight loss. The higher concentration, the better (try to get pure extracts if possible).
- 1600 milligrams per day -- That's the best dosage, and taking two 800 mg capsules per day is the safest way to get your HCA.
Always check the ingredients before you buy any Garcinia Cambogia supplements. You want to avoid any artificial additives, as well as anything that could cause an allergic reaction.
Check the product to be sure that it is third-party tested to ensure that it is safe, and it must be certified by an industry-leader quality control company - such as QualityTrusted.
If you must try Garcinia Cambogia despite the information shared in this review and because a lot of marketers out there are utilizing the success of this product to sell low quality supplements, here are the higher quality products we could find containing Garcinia Cambogia extracts: