Garcinia before and after results

Garcinia before and after results
However, most people report experiencing the fat-blocking effects- you will likely start noticing it within 3-4 days of taking it and its effects fully kick in after about 2 weeks of it building up in your system.

My hCG Diet Results

At the start, I was 172 lbs, a size 16/18, at 34.5% bodyfat – I had almost 60 lbs of fat on my short 5’1″ frame.

Fast forward with hCG Injections, I reached 117 lbs initially, added several pounds of muscle through crossfit, and now have been consistently between 124-127 lbs for close to 3 years, a comfortable size 4, 16-17% bodyfat – I now only have between 18-23 lbs of fat on my body at any given time.

I lost 2/3rds of all the fat on my body. Just wanted to clarify that.

В В В В You can see my current purchasing recommendations for real hCG here:В Options for Buying Prescription hCG Online

As well as the hCG diet workbook I released in 2015 that’s sold thousands of copies – now in digital format that allows you to print the tracking sheets OR fill them out on your device. Workbook? Yes lemme check that puppy out.

I would LOVE for you to watch the video above because it really SHOWS you what can be accomplished LONG TERM with this protocol if you have the right mindset.

Update February 2018:

You may see a 2 year anniversary maintenance video above. It’s now been OVER 5 YEARS that I’ve been maintaining my hCG Diet weight loss. I NEED to get a new video and post together – but still haven’t. I’ve been too busy making the P3tolife program to help you guys stabilize and maintain your own weight loss, and now I’ve moved on to the Phase 2 Recipe Project (check it out – yes RECIPES for P2!) My aim is always to help you guys succeed yourself FIRST.В But just to share, I am still maintaining ladies!

This is so important because honestly, the weight loss aspect of any diet, including hCG, can be considered “easy” (even though actually the hCG protocol is anything but easy!) – but in comparison to actually maintaining weight loss, hCG is reliable and straightforward. Maintenance is where we ALL struggle. But don’t feel discouraged – seriously, the ladies who follow my P3tolife program between rounds of hCG and after after being done, REALLY maintain. I want you to know this is totally doable not just for me, but for you. You live in your body every day! So you care about you and what you want out of life, as it should be. You can really do this.

Here’s a current photo I took in November:

Is This Diet Going to Starve You?

В В В В Welcome!В I know you guys want to know a little about me and my results with this protocol, so you can decide if it’s something you should check into or not.

Especially because you’ve likely heard that the HCG diet is a scam, a placebo, that it’s dangerous, or something to that effect.

The first thing I want to say is that no one is forcing you to agree to anything, so please don’t feel pressured or threatened.

There’s no rush for you to decide if this diet is truly a scam or if it really works.В Simply reading about it is not the same thing as doing the diet, so nothing bad is going to happen to your body right now while you’re on my blog, I promise!В It often pays to keep an open mind, collect the appropriate information and analyze, then make a decision for yourself.

I feel this is a very valuable thing to do because giving a decision thought and research means that you will feel GOOD about your final decision, whether it’s a go or a no-go, you’ll have that inner peace inside you. For starters, you can check out my quite detailed and long discussion regarding 5 Common Myths About the hCG Diet – whether it makes sense to you, you are free to decide!

My hCG Diet Before and After Stats

YES, I am a REAL person.В Really really! I’ve been married for 12 13 14В 15 16 17 years to my best friend and we have a 3 4 5 6 7 8 year old son (whom you’ll see make “guest appearances” in some of my youtube videos– subscribe so you don’t miss those).

In a nutshell – I began the hCG protocol in February of 2011. I have been maintaining my approximate 50 lb weight loss from the hCG protocol, without doing the diet again, for over 4 years, since November of 2012. And just a quick note – some see the number and get a little confused, wondering if it took me 2 years to lose 50 lbs – no don’t worry! I have a full post explaining my unique journey here, but basically, I took LONG breaks (several months) between each 6 week round on the diet. I was technically a normal weight after only two 6 week rounds of hCG – so close to 50 lbs in just 12 weeks total. So yes, this doesn’t take forever.

Update January 6, 2017

It’s now been over 4 years since I finished hCG. I still have yet to make a new update blogpost since my previous one like 2 years ago – sorry guys- been busy making other stuff for you all! But I’m still between 16-17% bodyfat, and still crossfitting consistently 3-4 days a week. Here’s a most recent photo from January 2017:

Check out my previous detailed personal update from April 2015:

The beautiful thing about my maintaining weight loss story is I haven’t spent 1 day in the entire past two years doing any counting of calories whatsoever. Yes, my eating has changed overall, more on that later, but it has come to fit seamlessly into my life in a way I don’t have to spend excessive time thinking about or being obsessed with. I think that is the goal for all of us.

You’ll find as you spend more time on my blog that I’m VERY honest and realistic about what you can and can’t expect with on this diet plan.

I have lots of bodyfat testing to prove my fat loss with hCG, which if you are leery of it, might help you, and I’m just as quick to tell you how hard this protocol can be if you’re not mentally ready for it.

If you are interested in trying this protocol after reading my results, you can check out your options at my special page for where to purchase hCG.

I have learned through this process to think more in terms of fat and body fat percent, rather than weight on the scale, which I realize will be new for many of you.В Now I spend my days going to Crossfit, lifting heavy weights and doing High Intensity Interval Training (HIIT)- I do this 3 hours a week and I LOVE it.В I recently hit a PR (personal record) of 103 lbs for an overhead squat!

UPDATE 8/25/2014

I am coming up on my 2 year anniversary maintaining my weight loss in October folks- can’t believe it’s almost been that long.

However, falling short behind our top 4 picks, It only contains 50% Hydroxycitric acid (HCA), which is the active substance.

I was 125.4 lbs on the scale this morning, and have not used hcg at all since my last round in November 2012.

Crossfit is still going well- in fact if you want to see my latest personal update showing some of my crossfit moves 😉 you can do that here.

The pic below is my latest photo take July 2014

UPDATE 11/18/2014

It’s now been OVER a 2 years since I finished hCG! В I am currently at 16.5% bodyfat at 127 lbs- which is actually a little less than when I finished the diet.В In reality, I’m quite a bit more fit/stronger now as I’ve gained about 8 lbs of muscle since then (thank you Crossfit).В You will see if you spend any time on my blog that I’m most concerned about body composition and fat loss, not simply weight loss- there’s a big difference.В The reason this is important is because I have been freed from the scale as a judge of my body- I actually weigh 8-9 lbs more than the day I finished my last round of hCG on any given day, but I am happy about this because all of it is actually muscle.

Here’s up my updated photos- by the way- the reason I don’t look all super amazing compared to some after photos you might see sometimes is because I don’t do anything special like go tanning, wear high heels, photoshop parts of me off, or un-smile in my before photo to make my after photos look better- these photos are just me- and in reality, even though I haven’t put on fat, muscle takes up space on your body as well, just not as much as fat, so my measurements ARE indeed increased in some areas since finishing the diet due to this muscle, but I’m digging my strength now.

Update April 2015

The hCG Diet Workbook has just been published! You can find out more about what’s inside it and how it can help you here:

I carefully crafted the workbook based on all that I know when it comes to what someone on the hCG protocol needs.

As I write this, April 23, 2015, I was 124.8 lbs on the scale, still a very comfortable size 4 and a I-feel-like-being-cute-today-so-i’ll-wear-my-size-2-jeans.

Seeing Me Throughout My Weight Loss Journey

I have several different blogposts about my diet results and just about me in general:

I have chronicled just about every phase of my journey on youtube- I’ve chosen just some highlights here:

You can also see ALL my personal diet videos.В This would be more if you have the flu and are literally bored out of your mind, trapped on your couch at 3 a.m. (perhaps with someone threatening you if you did otherwise).

Lastly, here’s a little video I made of my results from Round 1 to Round 4 which shows something around a 50 lb weight loss (can’t even remember now!)- it will give the big picture of what I’ve accomplished.

And Now What Am I Up To?

Well first of all I have the immense privilege of helping others on this protocol!В I never thought when I started this diet back in 2011 that I would be spending my work hours each week creating content to help people get their life back and steer them through the difficulties of this admittedly challenging diet- I treasure it and truly enjoy helping you guys!

While everything I provide to you guys is free (until my coaching video course comes out that is!В Then it will simply be 99% of everything I provide is free), the way I am compensated is when some of you choose to purchase your hCG through one of the companies that I proudly recommend on my site here.В I only recommend hCG that I know to be the real hormone. You should always do what is best for you personally, but if you happen to decide to buy your injections or drops through one of these companies anyway, might as well use my links right?В You don’t lose anything at all and I can keep crankin’ out the videos.В Thank you all so much for your support!

Aside from that, I am doing my best to be a good mom, although I frequently fail my own standards, I’m a woman of faith, I crossfit, and oh yeah, I QUILT.В How’s that for a hodge podge of interests?

And maybe you’re wondering how old I am because I saw in my website stats that someone searched “how old is hcgchica” the other day.В haha!В I turned 33 this year.

The Long Version of my Diet Story

My journey began in February 2011 when I was doing yet more research online regarding my autoimmune condition called Hashimoto’s, basically where my body attacks my own thyroid and gradually destroys it.В I had been ill several years without knowing why, and finally after getting a diagnosis, got some of my life back by taking thyroid medication, in the form of Cytomel (also known as T3 or active thyroid hormone…but that’s another story).В However, not all things were as they used to be pre-illness.В I continued to struggle in many ways with my health and weight.В My eating habits had gone downhill because of my depression over losing the active person I could no longer be.В I became addicted to sugar.В While researching this particular issue with sugar and looking at anti-yeast and candida diets, I saw someone ask a question on a forum- it said “does the hCG really work for weight loss?” or something to that effect.

I had never heard of this diet, so with interest I clicked on the thread and started reading.В The information was intriguing to say the least, but pretty hard to believe.В Still, it was certainly plausible, and what got me thinking that “hey, maybe this really works” was the fact that it wasn’t a new fad diet with some supplement someone supposedly just came up with; rather, it was a weight loss protocol that had been around since the 1950’s, when a man named Dr. Simeons discovered what could be achieved by combining the natural hormone hCG with a very low calorie diet.В Just as there are many cancer cures out there that have cured cancer in the past, but which remedies or knowledge of such remedies have been obliterated (see the book Politics in Healing- the Suppression and Manipulation of American Medicine) by the “Powers that Be” since those “Powers that Be” couldn’t make money off of such therapies.В After reading reading the history behind this protocol (it’s really not a diet, but a protocol to healthful wellness), I felt there may be some merit to it.

Proof that hCG works was in the real people doing the Diet

Next I started finding vlogs of people on youtube who had done or were doing this protocol in real life and sharing their experiences (click here to learn how to find these people).В It’s pretty tough to argue with real live people isn’t it?В You can read all the postings on forums and hubpages articles saying “hcg is a scam” or “hcg is a starvation diet” by people who have neither tried the diet nor researched it (btw do I look starved in the above photo?), but the truth is in actual results of thousands of people.В Real people were losing a lot of weight very quickly using this method.

My last concern was “how much of the weight loss on this diet is muscle and how much is fat?”В This was something with a much less clear answer as there haven’t been too many people aware of or able to track their bodyfat percent before and after doing the hCG diet through the reliable methods known, which are hydrostatic body fat testing and now, the DEXA scan.В The few examples I did find lost very little if any lean mass while doing this diet.

Garcinia Cambogia Slim Fast Our TOP recommended product, Garcinia Cambogia Slim Fast is 100% natural and 100% Made in the USA.

So is the hottest thing in natural weight loss any different?

This was encouraging to me, however the examples were all of men, who have a serious advantage in maintaining muscle because of their testosterone levels (I’m sure it’s more complicated than that but you know what i mean- I’m a GIRL- I’m different).

My own proof that the Diet works came from body fat testing

After thoroughly researching this protocol for months I finally felt comfortable and ready to proceed with it.В I did a hydrostatic body fat test before I started, and subsequent testing after each round.В I’m proud to say, that when doing the hCG diet properly, muscle loss is minimal even for women.В My third round alone I lost 7.5% body fat in only 38 days.В That equates to 16.8 lbs of fat lost and 4.2 lbs pounds of muscle.В So while there was some muscle loss, the ratio was phenomenal for what I achieved.В After my third round, I started going to a Crossfit gym 3-4 days a week to get strong (remember, I am coming from a pretty sedentary lifestyle as after I became ill I could no longer be active much of the time for several years).В In only 3 months time I gained 7 pounds of muscle!В Again, this was proved by hydrostatic body fat testing.В I maintained almost all my fat loss as I only gained 1/2 pound of fat back with that 7 lbs of muscle.В I did a subsequent 4th round to lose even more fat, then took a 5 month break where I again went to Crossfit 3-4 days a week, this time gaining 5 lbs ofВ muscle and again, only 1/2 pound of fat back.В I completed a 5th round which has brought me down to 21 pounds of fat total on my body (compared to the 59 pounds of fat I started with).В I never thought I could be this small again, and now I’m doing kipping pull ups at crossfit with ease.В Yes I just performed about 100 of them the other day for the infamous MURPH wod.

Garcinia before and after results

Garcinia Cambogia: The Newest, Fastest Fat Burner?

If you’ve been trying to lose weight, you’ve most likely heard of garcinia cambogia – a fruit believed to hold the very key to healthy weight loss. If you’ve never considered using garcinia cambogia extract supplements for weight loss before, then it’s about time you should.

Garcinia cambogia is a tropical fruit found in the countries of Southeast Asia. People who live in the region have long used this incredible tiny fruit to make dishes more filling. Western scientists who encountered the fruit, decided to study its weight loss abilities and discovered that the rind contains massive amounts of HCA – which is short for Hydroxycitric Acid.

HCA is the very key ingredient why garcinia cambogia supplements are making a massive name in the weight loss industry today. HCA is known to suppress appetite and prevent your body from making fat tissues – leading to fast and effective weight loss done through the most natural and safest way possible.

Why Is Garcinia Cambogia So Popular?

In the world of natural weight loss solutions, no other name surpasses garcinia cambogia as the most recommended and most effective natural weight loss supplement in the market.

Garcinia cambogia came into national consciousness through the efforts of Dr. Oz – the most famous doctor on TV today. Immensely impressed by recent scientific research, he dubbed garcinia cambogia as the “holy grail” to beat weight gain.

Immediately after featuring the supplement in his show, tens of thousands of individuals around the country decided to use the supplement to combat excess weight and keep the weight away.

And because it’s 100% all-natural and truly effective in weight loss even without the help of diet and exercise, garcinia cambogia has become the best selling and most recommended natural weight loss supplement in the industry today.

How Garcinia Cambogia Extract Helps for Weight Loss

Garcinia cambogia supplements work through the mechanisms of HCA – the very key ingredient that makes the extract a powerful weight loss solution.

It somehow uses your own body’s chemicals to combat weight gain, giving you natural and healthy weight loss from the inside out.

HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.

1. Suppression of Appetite

One of the main reasons why people can’t seem to lose weight is because they can’t control what they eat, and the volume of food that they eat. It’s a sad fact that appetite is one of the hardest things to control.

HCA helps you lower your food consumption by making your body feel full even when you’ve only had little to eat. This means you get to say goodbye to cravings such as sweets and salty foods, say goodbye to emotional and binge eating and say hello to smaller portions each and every time.

HCA helps you eat only the amount of food that your body needs, and nothing more – helping you lose excess weight and maintain a healthy daily calorie intake.

2. Fat Production Prevention

Whenever you eat carbohydrates, your body converts them into energy. Now when you don’t use this energy, a certain enzyme named citrate lyase converts these carbohydrates into fat tissues – giving you not just weight gain, but nasty fat tissues that go to your stomach, arms, thighs, and all the other parts of the body that accumulate fat.

When you take HCA, this enzyme will no longer work. HCA inhibits citrate lyase and the entire process of fat production will no longer exist – giving you effective fat production prevention done in the most natural way possible.

Helping you ward off cravings and fat production, garcinia cambogia is an all-natural supplement giving your body natural methods to combat excess fat and weight.

Studies that Prove Garcinia Cambogia’s Effectiveness

Several studies on garcinia cambogia can be found at the website of the US National Library of Medicine National Institutes of Health.

One of these studies was done by Downs, BW, Bagchi M, and others in November of 2005.

The study, entitled “ Bioefficacy of a novel calcium-potassium salt of HCA ,” proved that HCA, together with potassium and calcium, results to increased serotonin availability, reduced appetite, increased fat oxidation, increased blood lipid levels, reduced body weight, and the modulation of a number of obesity regulatory genes.

Another study was done on May 2004 – Preuss, HG, and others conducted a randomized, double-blind, placebo-controlled human clinical study in Elluru, India over the period of 8 weeks.

(-)-Hydroxycitric acid ingestion increases fat utilization during exercise in untrained women.

The subjects were 60 moderately-obese individuals aged 21 to 50 years old.

This group of people were divided into 3: Group 1 took HCA, Group 2 took niacin-bound HCA, and Group 3 took placebo pills.

At the end of the study, the researchers discovered that both Groups 1 and 2 had reduced body weight, reduced body mass index, reduced food intake, and reduced total cholesterol.

Preuss and others then concluded that optimal doses of HCA can serve as a potentially safe and effective weight loss formula that can facilitate effective reductions in both excess body weight and body mass index.

Does It Have Any Side Effects?

There have been reports of nausea and stomach upsets from actual users, but severe side effects have not occurred. Users who do experience side effects may have used products that contained other ingredients aside from HCA and/or potassium and calcium.

Because garcinia cambogia is so popular, literally tens of thousands of garcinia cambogia products have popped up in the market. And because you don’t need to have a prescription to buy one, it’s so easy to purchase these supplements from just about anywhere and from anyone.

It’s very important that you equip yourself with the knowledge and qualifications of what a top quality and effective garcinia cambogia product is so you know you’re getting an authentic product that’s safe and most of all, effective.

Are Garcinia Cambogia Products Made the Same?

The answer to this is no. There are literally thousands of garcinia cambogia products out there but only a small number really do stand out in the market.

Dr. Oz emphasized the importance of certain requirements of a top quality garcinia cambogia supplement. When you look for a product, the following qualifications are a definite must:

  • The product must contain at least 50% pure HCA concentration
  • It must have the label “HCA” or “Garcinia Cambogia” on the bottle
  • It must contain 100% all natural ingredients
  • Each capsule must have at least 500mg of dosage
  • The product must be made in FDA-registered and GMP-certified laboratories

If a certain garcinia cambogia brand adheres to these requirements, then you know you have a top quality product that’s safe, healthy, and truly effective.

Where to Buy Garcinia Cambogia

The supplements we recommend here are available through retail stores or exclusively online. One of our bestselling and top recommended products is Garcinia Cambogia Extra , satisfying thousands of users!

Meeting all these qualifications is Garcinia Cambogia Extra – is made in FDA registered and cGMP-certified laboratories, ensuring you that each and every capsule satisfies the manufacturing, testing, and quality assurance of Good Manufacturing Practices.

With 60% HCA in every dosage, Garcinia Cambogia Extra is one the top garcinia cambogia product to try today.

They are only available through their official website, so head to Garcinia Cambogia Extra and choose from these 3 packages:

Worldwide Shipping Available!

  1. Order 1 bottle (1 Month Supply) for $49.95! Lose up to 10 lbs
  2. Order 2 bottles and get 1 bottle FREE($33.00 each, $99.95 total)! Lose up to 20 lbs
  3. Garcinia Cambogia Extra’s BEST SELLING PACKAGE. Order 3 bottles and get 2 bottles FREE ($29.00 each, $149.95 total)! Lose up to 30 lbs

ALL ORDERS come with 30-DAY MONEY BACK GUARANTEE! Garcinia cambogia is a dosage-based supplement, which means the more you use, the more weight you’ll lose. Choose from these 3 package options and start your weight loss journey today.

Garcinia Go Review - 10 Things You Need to Know

Garcinia Go pills have been the talk of fitness and weight loss forums in communities all around the internet. Supplement buffs all over the web have been wondering the same thing: “Does it actually work?” This is what it comes down to. These pills are promising to rev your metabolism to its max help you torch fat quickly without a complete diet and lifestyle overhaul. You take a couple by mouth with a glass of water every day and watch the weight fall off. It turns out there’s even more to the story of how it’s supposed to be able to help people get fit and firm faster.

Garcinia Go can be purchased through Amazon.

What is Garcinia Go?

You ready for this? This new sensation among the fitness interwebs is a dietary supplement promising fast fat-burning results with minimal effort. According to the manufacturer’s claims (as well as those of some enthusiastic Garcinia Go reviews), it promises to help you lose weight with no significant changes to either your diet or your exercise routine. What’s more, all you have to do to rev your metabolism into overdrive is to pop a couple of natural, organic pills a day!

To begin with, let’s set the stage by checking out the ingredient list.

Garcinia Go ingredients feature two main additives:

Its active ingredient, Garcinia cambogia — also known as the Malabar tamarind — is a small, tropical pumpkin-shaped fruit native to Indonesia. It was discovered in the late 1960s by a group of scientists.

The other key ingredient in this supplement — Hydroxycitric acid, or HCA — has divided camps since its introduction as a weight loss solution. Some have vehemently touted it as a weight loss miracle supplement while critics have dismissed it as being effective only in rodents.

Purportedly, HCA works by increasing the rate at which the body burns fat.

Likewise, some clinical studies with humans has shown it tends promote feeling of satiety (fullness), so you eat less.

The rind of the Garcinia cambogia fruit contains high concentrations of hydroxycitric acid (HCA). [1]

Meanwhile, those who have tried the Garcinia Go free trial have reported mostly encouraging experiences. Garcinia Go reviews have reported similar experiences.

Garcinia Go Ingredients – What is in Garcinia Go?

With Garcinia Cambogia and Hydroxycitric acid acting as the main ingredients in Garcinia cambogia Go, these capsules promise to suppress your appetite, to amp up your metabolism and overall fat-burning processes as well as to inhibit fat storage.

Sounds amazing, right? But are there studies to back all this up?

The short answer is that research has been mixed, and there are no definitive answers yet.

HCA as a diet supplement first rose to fame in the 1990’s due to several studies, which concluded that it caused weight loss in animals. Supposedly, the mechanism responsible for this fat loss was this: HCA partially blocks an enzyme called citrate lyase, which in turn promotes the conversion of sugars and starches into fat.

By blocking citrate lyase, carbohydrates are then utilized for energy production rather than building up in the form of excess body fat. This mechanism is heavily influenced by exercise; when you torch calories through vigorous movement, your fat stores are reduced more quickly and efficiently.

Some also claim that Garcinia Go results in decreased appetite, but do so much more efficiently and differently than traditional diet pills. One premier health expert suggested that metabolic changes triggered by HCA may send an appetite-suppressing signal to the brain by way of 5-hydroxytryptophan, an amino acid that also happens to be a precursor to serotonin, the foremost “feel-good” neurotransmitters. [2]

I love all this science, not going to lie.

In 1998, a group of researchers studied the effectiveness of Garcinia cambogia in helping obese patients lose weight and published their findings in a respected medical journal. The evidence from the researchers’ systematized reviews and clinical trials suggested Garcinia cambogia may help obese people lose weight in the short-term. However, the scientists recommended broader and more intensive studies to explore this effect further. [3]

Alternately, another review published in the Journal of Obesity concluded that the participants who supplemented with Garcinia cambogia lost approximately two pounds more than the group that didn’t take it. Since the scientists couldn’t determine whether the weight loss was due to Garcinia Cambogia or whether it was due to the reduced-calorie diets and exercise programs involved, the researchers called for better studies to find out if whether this extract is the weight loss miracle worker many claims it to be. [1]

Scroll below for one of the best products we’ve seen over the last year.

Garcinia Go Directions

As with almost any nutritional supplement, you should make sure to avoid taking Garcinia cambogia Go on an empty stomach. Instructions commonly state to take at least one pill each day consistently to see best results. You should also make sure to drink as much water as you possibly can. Staying hydrated is key!

Garcinia Go customer service members are also another way to connect with a professional to get more information regarding usage and garcinia go directions.

Dosages vary, but the typical Garcinia dosages are about 500 to 1000 mg. On average, users take one (1) capsule one to two times a day with food and a full glass of water. Monitor your results closely, and make sure to talk to your doctor or another health professional to make sure these capsules are right (or at least safe!) for you.

Garcinia Go and Green Coffee Go are often paired to get maximum weight loss results. Green Coffee Go is another dietary supplement promising to detoxify your body and to slim your waistline in weeks. According to reviews, Garcinia Go and Green Coffee Go are especially potent in combination. [4]

Details on the Garcinia Go Diet

The great thing about the Garcinia Go diet is this: There is no diet.

Essentially, these pills were designed to help you peel pounds off fast without severe restrictions on your dieting habits. In fact, the most significant selling point about this weight loss solution is that you don’t even have to work out (although any health expert would agree you’ll be much healthier and happier overall if you do make sure to eat right and stay active!), but it helps to increase stamina.

Potential Garcinia Go Side Effects

Common Garcinia Go side effects include:

Other possible Garcinia Go side effects include upset stomach and diarrhea.

There are some situations in which these pills may cause other unintentional side effects. The potential for such adverse side effects is notably increased when these pills are taken with other supplements, foods or medications that can cause interactions.

In 2009, the Food and Drug Administration warned consumers about a specific nutritional line containing Garcinia cambogia (among several other ingredients), alleging reports of serious health problems like jaundice, liver damage, a host of other serious health issues and even one death from liver failure. The FDA determined that it could not pinpoint which ingredient (or ingredients) were to blame for the injuries. This supplement’s manufacturer recalled these products and later reformulated and repackaged them to offer a new, Garcinia cambogia-free product. [5]

Garcinia Go Benefits

A lot of people are saying that this supplement is the perfect answer for anyone who wants to lose weight as quickly and easily as possible. Why do you ask? Well let me explain:

  • It may elevate serotonin levels, promotes rapid fat reduction and inhibits fat production (lipogenesis).
  • It may send body confidence through the roof by helping people reach their ideal weight.
  • It may fire up metabolism and elevates energy levels.
  • It may promote rapid weight loss by decreasing body fat stores and increasing the rate at which calories are burned.

We’ve seen similar benefits from other products such as Pure Garcinia Elite and Proformance Garcinia, and the end results weren’t exactly spectacular.

(Diet Report) - For the past couple of months internet users have been going crazy over two new products that are helping women lose fat and get ripped in less than a month - Pure Cambogia Ultra and Pure Life Cleanse.

So we shall see.

Is There a Garcinia Go Scam?

Media health gurus from Dr. Oz to others have touted the benefits of Garcinia Cambogia, the active ingredient in these diet capsules.

Since there hasn’t been any research on this product specifically, the best we can do is to focus on its active ingredients when assessing the scam potential of this product. So far, it doesn’t appear there are any lawsuits nor does there appear to be any known Garcinia Go scam activity – so that’s the good news.

There are some general red flags to consider for anyone considering grabbing this supplement from a third party merchant.

First, you might want to think twice before signing up for any third-party free trial offer. These trials often include automatic memberships after the trial ends, which can result in bank charges you didn’t know you’d signed up for. Be aware of what you’re signing up for if you do purchase these weight loss capsules from an outside vendor. [6]

There is also the consideration that Garcinia Go results will vary according to some users. In other words, don’t buy this product with the hopes that it’s a “miracle supplement.”

Garcinia Go and Shark Tank

Chances are if you’re interested in these alleged weight-zapping pills, you’ve probably checked out that Shark Tank episode — or at least considered the connection between Garcinia Go and Shark Tank — about the guy who got a multimillion-dollar deal for that Garcinia cambogia-based weight loss supplement. The successful entrepreneur — a Stanford University grad named Trevor Hiltbrand — scored one of the biggest deals in Shark Tank history at $3.5 million.

This deal set another record: It was the first time in the show’s history that the Shark Tank judges unanimously agreed to invest millions of dollars. Garcinia’s promise as a magic weight loss bullet is intriguing.

As far as Shark Tank goes, that particular episode has probably at least given you a lot to think about.

Where to Buy

It can be purchased on Amazon and at other major online retailers.

The Bottom Line on Garcinia Go

OK, I’ll be as brutally honest as possible here – These organic weight loss bullets seem just a little too good to be true. People are freaking out saying you can lose weight without having to set down a doughnut or to lift a single finger, but we’re still on the fence.

Sure, there is some research supporting the use of Garcinia cambogia as a weight loss supplement, but there’s also research that says the opposite.

Here are three key concerns:

  • Garcinia cambogia has been linked to some severe side effects according to some allegations.
  • It may encourage unhealthy habits by encouraging people to continue unhealthy eating and inactivity habits.
  • The is no detailed ingredient list currently available.

A Garcinia Go does offer a free trial.

The jury is still out on this one, but its claims are intriguing nonetheless. If you get the go-ahead from your doctor or nutritionist, it might be worth giving a shot.

In the meantime, you might want to check out a fat-burner with great customer reviews to back it up.

Among the best is a supplement called Burn HD. This is a supplement with 4 ingredients that are shown in published clinical research to boost metabolism, increase energy and curb hunger.

The company behind the formula is so confident you’ll see results that they’re offering a 2-Week Sample.

Choosing the right weight-loss system can be confusing and often times frustrating. Let us help. Let us know a little more about you and your goals.