Garcinia cambogia and garcinia cambogia cleanse
There is an urgent need to create public awareness obesity because you can control your weight before reaching on obesity level.
Garcinia Cambogia: Does This Hyped Weight Loss Supplement Really Work?
Garcinia cambogia (GC) is a small, pumpkin-shaped fruit that grows in Southeast Asia and India. The key active ingredient found in the rind of garcinia cambogia is hydroxycitric acid (HCA), which some research suggests can help certain people lose weight. (1)
Currently, there are at least 14 separate HCA-containing products sold over-the-counter to consumers labeled as “garcinia cambogia.” Most people are drawn to the idea of using GC because of the potential that it can provide near-effortless, quick weight loss without the need to change someone’s overall diet or lifestyle very much.
GC itself is not a new product; in fact, it’s been consumed in parts of Asia for many years, although not for the purpose of losing weight. Since GC (traditionally also known as the Malabar tamarind) first began to gain popularity in the U.S. several years ago — after appearing frequently in the media and on popular health-related TV shows — sales have gone up dramatically. More and more people are purchasing this so-called “weight loss miracle drug” in hopes of losing stubborn body and stomach fat they’ve been struggling with for years.
But just like most other weight-loss supplements, pills and products, studies regarding GC’s effects and safety have been mixed. While there’s some evidence that HCA might be able to aid in weight loss even when someone does not exercise often or change his or her diet very much, there’s also concerns regarding serious side effects that can occur, including liver damage or failure, anxiety, fatigue, dizziness, and digestive problems.
Remember that just because GC is derived from a natural fruit doesn’t mean it’s always completely safe. So is garcinia cambogia ultimately worth trying? What’s the truth with this purported weight-loss supplement? Let’s take a look at how HCA works, in what situations GC might be helpful, and what adverse reactions are possible when using any type of weight loss drug.
Finally, it’s worth considering the fact that time and time again we see various fad diets and products publicized to help boost weight loss — but what really works in the end is living a healthy lifestyle long term.
Does Garcinia Cambogia Work? What the Studies Tell Us
Garcinia cambogia reviews, research results and weight loss testimonials have been mixed to say the least. By far the most well-publicized benefit of using garcinia cambogia is its ability to increase weight loss. Other claims that are commonly made about garcinia cambogia’s effects include:
- loss of appetite or less of a desire to eat than usual
- reduced cravings for unhealthy foods, such as sugar addiction
- a more positive mood (including feeling happier, more energetic and less tired)
- increased energy and concentration
- stabilized blood sugar levels
- improved bowel movements
- reduced joint pains
- improved cholesterol levels
- stronger desire to be physically active
Most of the claims above have not been backed by scientific studies, however some have. Let’s review the benefits of garcinia cambogia that actually have some merit and seem to be effective in some manner.
Some studies have found that garcinia cambogia might, in fact, be able to help with low amounts of fat loss, plus some of the other health concerns mentioned above, although its effectiveness is rarely strong or consistent. For example, research suggests that HCA works by blocking a certain enzyme called adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. But studies comparing GC’s effects to controls have found that it might only increase weight loss by a mere one to two pounds on average.
These findings are exactly what researchers published in the Journal of Obesity in 2011. When they compared people who took garcinia cambogia extract to those who didn’t, the weight difference was very small (on average just about two pounds). Plus, it wasn’t even possible to conclude that GC was directly responsible for the additional pounds lost.
The meta-analysis reviewed results from 12 different trails involving GC and revealed a small, statistically significant difference in weight loss favoring use of garcinia cambogia products containing HCA slightly over use of a placebo. However, the analysis also found that some studies showed digestive side effects (“gastrointestinal adverse events”) were twice as common in HCA groups compared with placebo.
Results from various weight loss studies involving GC have been very mixed. One study in the meta-analysis reported a significant decrease in fat mass in the HCA group compared with placebo, two studies reported a significant decrease in visceral fat/subcutaneous fat/total fat areas in the HCA group compared with placebo, but two other studies found no significant difference at all between HCA and placebo. A study that was published in the Journal of the American Medical Association found that GC used for 12 weeks (1,500 milligrams dosage) “failed to produce significant weight loss and fat mass loss beyond that observed with placebo.” (2)
The conclusion of the meta-analysis regarding garcinia cambogia? Researchers summed up their findings by saying that “the magnitude of the effects are small, and the clinical relevance is uncertain. Future trials should be more rigorous and better reported.” (3) The bottom line is that if you’re struggling to lose weight, GC likely won’t be the answer, according to trial and controlled studies.
Studies have also suggested that it’s possible that HCA found in garcinia cambogia can help lower someone’s appetite by increasing production of the neurotransmitter serotonin, which is associated with calm and happy feelings — and therefore, sometimes appetite suppression, less cravings and reduced desire for comfort foods.
Het Voedingscentrum raad ongelooflijk veel koolhydraten aan, zoals 6 tot 8 boterhammen per dag.
Animal studies show it might also help increase energy expenditure. (4)
Keep in mind, however, that this isn’t the case with all people, and there are other, potentially less risky ways to better manage your appetite and boost serotonin production (such as eating balanced meals with protein foods and healthy carbs at regular times throughout the day).
There’s some support for garcinia cambogia being able to improve cholesterol levels and lower high triglycerides. It might also be able to help raise HDL “good” cholesterol. It’s not safe for anyone already taking medications that affect cholesterol, however, and its effects don’t seem to be very reliable or strong.
Studies have found that GC has “no significant effect on anthropometric parameters, REE, triglycerides or glucose levels” but might have a small effect on lowering cholesterol. (5) Keep in mind that there are also plenty of other natural ways to improve cholesterol levels, including exercising and eating more dietary fiber from high-fiber foods like veggies, nuts, seeds and beans.
Finally, what about CG’s effects on blood sugar levels? Some evidence exists showing that garcinia cambogia can help control blood sugar by improving how cells take up glucose (sugar) to be used for energy. One way in which it might improve weight loss is through inhibition of pancreatic alpha amylase enzymes, changes in intestinal alpha glucosidase and alterations in fatty acid synthesis. This might be able to change how carbohydrates are metabolized. (6)
This might possibly help your body respond to insulin better, although it can raise the risk for having low blood sugar levels in some people, too. If you have a history of blood sugar swings, you’re prediabetic, diabetic or taking medications that alter insulin’s effects, GC might make your blood sugar drop dangerously low. While this doesn’t appear to happen in everyone who takes GC, it’s something else to consider and something to discuss with your doctor.
Potential Garcinia Cambogia Side Effects
While some people claim they don’t experience any side effects at all from using GC, others have had very different experiences. Here’s one disturbing account regarding the use of garcinia cambogia extract that you might not have heard about: It’s contributed to at least several patients winding up in the hospital with liver failure and needing emergency liver transplants.
A 2016 article published by the Transplantation Center at the Mayo Clinic reports that millions of Americans regularly use herbal supplements, often in pill form, but aren’t aware of their full effects. Many weight loss drugs pose potential hidden dangers and are “associated with hepatotoxicity and acute liver injury.” (7)
In the case of garcinia cambogia, it can easily be overused and is not very well-regulated. Some manufacturers recommend taking high doses multiple times per day, for example 30 to 60 minutes before every meal for eight to 12 weeks straight. (8) Aside from liver damage, other garcinia cambogia side effects that can occur include:
- becoming fuzzy or weak
- fatigue and brain fog
- skin rashes
- an increase in catching colds/lower immune function
- dry mouth and bad breath
- digestive issues like nausea, trouble eating or diarrhea
Something else to consider about GC is the long list of its potential medical/drug interactions. Many people should avoid garcinia cambogia due to how it can affect other medications, pregnancy, nutrient levels, blood sugar and more. Garcinia cambogia can potentially interact badly with: (9)
- pregnancy and breastfeeding
- existing cases of liver or kidney damage
- medications that are taken to control asthma and allergies
- diabetes medications and insulin
- iron supplements (usually taken by people with anemia)
- pain medications
- medications used to control mental disorders like anxiety and depression
- statin drugs that lower cholesterol
- blood thinning drugs (like warfarin)
How Much Garcinia Cambogia Should You Take?
If you decide that you still want to try taking GC for weight loss or its other benefits, here’s what you need to know about dosage recommendations for products containing HCA:
- Studies using GC have used a wide range of doses, anywhere from one gram to 2.8 grams daily. Typical doses are ususally between 250–1,000 milligrams per day.
- Study durations have also varied widely, ranging from using GC between two to 12 weeks at a time.
- The optimal dose of HCA is currently still unknown. It’s not clear if a higher HCA dosage even means a higher bioavailability of HCA once consumed.
- There does seem to be a significant correlation between the dosage of HCA and body weight loss, meaning higher doses have slightly more effects.
- Garcinia cambogia continues to be the most widely used supplement in studies for providing HCA, however aside from GC, HCA can also be found in supplements made from the plant Hibiscus subdariffa.
- Because most studies have investigated the effects of GC taken for about eight weeks, researchers believe this is ultimately “too short a time to assess the effects of HCA on body weight.”
To err on the safe side, avoid buying garcinia cambogia “formulas” or “supplement blends,” which might fail to report all of the other ingredients included or accurate levels of HCA.
He recommends that the product be 100% pure, have absolutely no fillers, binders, or artificial ingredients.
That may not seem like a lot but in three months of being consistent, that will be 24-30 pounds lost.
Many proprietary formulas are made by manufacturers that only use a fraction of the active ingredient or standard dose to keep costs down. Always read labels and look for the words “pure garcinia cambogia” and “hydroxycitric acid (or HCA) extract” (this should be around 50 percent to 60 percent of the product). If you purchase a blend and see an ingredient listed without an amount, that can be a red flag that you don’t know exactly what you’re getting.
11 Weight Loss Methods That Really Do Work
In just about all studies involving garcinia cambogia, researchers note that it’s hard to tell if any demonstrated benefits (weight loss, reduced cholesterol, etc.) are really due to GC or are actually influenced by other factors like the subjects eating lower-calorie diets or exercising. It’s always possible for any supplement to cause a “placebo effect,” where subjects wind up changing their outlook and habits simply because they believe the product is helping them (even if it isn’t actually doing anything).
Another interesting fact that the Journal of Obesity meta-analsis reports is that most of the included studies “failed to indicate whether or not outcome assessors were blinded, and seven studies did not even specify who funded the garcinia cambogia studies.” While it’s possible that garcinia cambogia might help you lose an additional one to two pounds if you take it regularly, most experts don’t think it’s worth the money or the risk — especially considering its effects are so small and inconsistent.
Ultimately, taking weight loss supplements won’t teach you much about eating an overall healthy diet, finding ways to enjoy exercise, or practicing “intuitive eating” and managing cravings. So what can you do to move in the right direction of losing weight safely? Weight loss efforts should always be realistic, safe and sustainable. Remember that the real goal is to reach a healthy weight and stay there for life. That’s why quick fixes and fad diets have been shown in studies to fail in the long run over 95 percent of the time.
Here are some of my favorite tips for losing weight using reliable methods that really work:
- Get good sleep! A lack of sleep (less than seven to nine hours nightly for most people) can mean a lack of weight loss.
- Eat more fiber: Adults need to aim for at least 25–30 grams daily from things like veggies, fruit, ancient grains, sprouted legumes and seeds.
- Use healthy fats: Coconut oil has natural fat-burning effects just like GC does, plus many more benefits like improving gut health, too. Other healthy fats that can help control your appetite include real olive oil, avocado, fats from grass-fed beef, nuts and seeds.
- Utilize adaptogen herbs: Adaptogen herbs like maca, ginseng and rhodiola can help control health conditions that can make it hard to lose weight (like high amounts of stress, thyroid issues, leaky gut, adrenal fatigue, cellular toxicity and candida).
- Don’t skimp on protein: Protein foods are satisfying and essential for building muscles. Regularly include proteins like cage-free eggs and wild-caught fish in your meals.
- Consume probiotics: Probiotic foods and supplements not only help balance improve digestive health, but they also balance hormones, raise immunity, control your appetite and play a part in weight control.
- Switch up your exercise routine: Try burst-training exercises and other forms of high intensity interval training (HIIT) to keep challenging your muscles, work in with a group, add in weight training, and relax with yoga in between workouts.
- Stand up more during the day: Sitting for long periods of time is associated with being overweight and a higher risk for obesity.
- Sneak more fitness into your day: Take the stairs, do body weight exercises at home. or try wearing a fitness tracker for motivation — try some of these exercise hacks.
- Schedule your workouts ahead of time: This makes it much more likely you’ll follow through.
- Useessential oils for weight loss: Natural oils including grapefruit, cinnamon and ginger oil can help control your appetite, hormones and digestive symptoms.
From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut. Click here to learn more about the webinar.
Garcinia Cambogia Colon Cleanse
Overeating part of your daily routine?…..
Well if it is then you’re not alone. Gaining weight is so easy to do. Too bad you can’t say the same for losing weight.
You have heard of so many things that “can” help you lose weight but they never seem to pan out.
So if you have a problem with the amount of weight you’ve been able to lose, or the ‘plateau’ feeling that most of us get after losing those first few pounds, Garcinia Cambogia may be right for you!
It’s because most weight loss supplements don’t target the actual cause of weight gain.
If you don’t know, the #1 cause of weight gain is overeating. When you eat more calories than your body can burn off you will gain weight. It really is as simple as that. The problem is that few people actually limit the number calories that they consume.
Garcinia Cambogia: Answer For Weight Loss?
This means that it helps to control how much you eat by helping you feel that you are full. This is extremely useful because it will help you lower your caloric intake which in turn will help you lose weight. This is just one of many different health benefits that Garcinia Cambogia possesses.
It’s also quite amazing that Garcinia Cambogia is able to help with so many things. Those who have taken Garcinia Cambogia have noticed an increasingly positive outlook on life. This is because it helps to raise levels of serotonin within the body.
Serotonin is responsible for controlling mood, appetite, and sleep. This is why Garcinia Cambogia improves the mood of those who take it. Not to mention Garcinia Cambogia also helps the person to get a better night’s sleep.
You ever take too much caffeine and just feel burnt out? Being overstimulated is the cause for this feeling. Garcinia Cambogia can help increase energy without the need of caffeine.
There is one secret weapon that Garcinia Cambogia has that no other fat burner does. This secret weapon is tremendous, Garcinia Cambogia can actually Block Fat .
It sounds pretty crazy but it’s true. Garcinia Cambogia’s active ingredient inhibits an enzyme called Citrate Lyase which completely stops the production of fat. Instead of your body turning sugar into fat, your body burns it off instead.
So not only can Garcinia Cambogia help you eat less, sleep better, give you more energy, and improve your mood. It also stops fat from ever becoming fat! I know all of this sounds too good to be true but Garcinia Cambogia is a natural weight loss miracle.
Colon Cleanse: Lose Weight & Get Rid Of Toxins?
Colon Cleanses can help those who want to lose weight and feel great. The way a colon cleanse helps you lose weight is completely different than the way Garcinia Cambogia helps someone lose weight.
Over a number of years, your colon will build up waste and toxins. A colon cleanse works by naturally expelling those toxins from the body. Because of this, it immediately helps the person lose weight while getting rid of dangerous toxins and unwanted waste. A colon cleanse also helps the body to be more efficient when digesting food.
Also removing those toxins will make you feel better. Those who have used a colon cleanse have had an immediate change in their mood and become more positive. I don’t know about you but I like feeling good all the time.
Garcinia Cambogia Cleanse: Best Of Both Worlds?
Combining Garcinia Cambogia with a colon cleanse can be one of the most powerful combinations that you can use to lose weight with. Garcinia Cambogia and a colon cleanse compliment each other perfectly. That’s why when you use both at the same time they have a tremendous effect on weight loss.
For those that don’t know it’s called a “Garcinia Cambogia Cleanse” when you combine a colon cleanse with Garcinia Cambogia. Just so you aren’t confused a Garcinia Cambogia Colon Cleanse is the same thing as a Garcinia Cambogia Cleanse. Not many people know about the benefits of a Garcinia Cambogia Cleanse but it has been a little known secret that some have been using for years!
Losing Weight with a Garcinia Cambogia Cleanse
If you think you are ready to lose weight and feel AMAZING! Then you should without a doubt give a Garcinia Cambogia Cleanse a try. You really can’t go wrong it, they are both natural and have been used by millions of people successfully.
Not many have tried them together and that’s why I have dedicated this site to helping people learn more about these two natural ways to help with weight loss. There are several studies that have shown those who lose weight will see health benefits like reducing the risk for type 2 diabetes and heart disease.
Before Buying Garcinia Cambogia: What You Need To Know!
You really have to be careful when you are buying Garcinia Cambogia. There are a lot of shady companies out there that will sell you an inferior product that is essentially worthless.
It took me a while to find a Garcinia Cambogia that has all the ingredients necessary to produce real weight loss results. What happens is a lot of companies will skimp on Garcinia Cambogia’s active ingredient which is Hydroxycitric Acid (HCA).
HCA is expensive so they put a small amount of it in their supplements. This small amount of HCA will not be effective for weight loss and won’t provide you with all the same benefits that a pure Garcinia Cambogia would. The brand of Garcinia Cambogia that you decide to buy MUST contain at least 60% HCA .
Picking The Right Brand Of Garcinia Cambogia
It took me a little over 8 months after trying out over a dozen different brands of Garcinia Cambogia.
I was looking for a diet I could use to lose weight to be a runway model, I found this one, so I decided to try it.
After all that work I was only able to find ONE Garcinia Cambogia supplement that actually worked and meet all my criteria.
The other Garcinia Cambogia supplements that I tried were very low quality. They didn’t have the correct amount of ingredients that would actually help with weight loss. You do have to be very careful about what brand of Garcinia Cambogia that you buy. Don’t worry though, I will tell you the Garcinia Cambogia brand I found in a moment.
But, I want to tell you a little story first…
When I first heard about Garcinia Cambogia on The Doctor Oz Show I was ecstatic! It looked really promising and I thought it would help me a lot since I believe my primary reason for gaining weight is that I tend to overeat. The way Dr. Oz talked about Garcinia Cambogia made me think it was the perfect thing to help control my eating habits.
After watching Dr. Oz, I immediately went online to buy Garcinia Cambogia. I did some light research and the first Garcinia Cambogia supplement I stumbled upon I ordered it. More than 2 weeks went by before I got my order.
As soon as it arrived I ripped it opened and started taking it. The first week went by and I didn’t notice anything different. My appetite was the same, mood wasn’t lifted, and I wasn’t losing any weight.
Why Didn’t It Work?
At the time I thought it was weird that I hadn’t felt anything at all. But I figured it had only been a week and I needed to wait a while longer to get its full effects. After a FULL MONTH I knew something wasn’t right. The Garcinia Cambogia I bought didn’t seem to work at all!
At first, I was so mad! I thought Garcinia Cambogia was just some kind of SCAM . After a couple of days I decided to do some research on the brand of Garcinia Cambogia I purchased. It didn’t take me long before I found out why it didn’t work for me.
The product I bought WASN’T PURE and it was extremely water down. The amount of HCA that it had was only 10%! For Garcinia Cambogia to be effective for weight loss it needs to have at least 60% HCA. Since the brand I bought only had 10% HCA I would have had to take SIX TIMES the dosage I was taking for it to have actually worked.
Trying To Find The Best Brand Of Garcinia Cambogia
Despite all of this, I was still confident that Garcinia Cambogia could help me lose weight. Even though my first experience was less than ideal. I still believed that Dr. Oz was telling the truth about Garcinia Cambogia. I have been watching him for years and he really knows what he is talking about.
After this whole ordeal I was determined to find a Garcinia Cambogia supplement that was 100% PURE . I was looking for a high-quality Garcinia Cambogia product from a trustworthy company that would actually help me with my weight loss goals. I would like to say this was easy, but it took a lot longer than expected because there are so many different kinds out there.
Found The Best Garcinia Cambogia
Finding a 100% Pure Garcinia Cambogia was an absolute challenge. Like I said before, it took me more than 8 months and I tried more than a dozen different brands. It shouldn’t be like this! Companies should automatically make high quality products at a decent price.
Unfortunately, we don’t live in that utopia. Luckily for you I did all of the work so you don’t have to! I’m about to tell you what the BEST Garcinia Cambogia on the market is. I know you had to read my little story to find out what it is but trust me it’s worth the wait.
Top Rated Pure Garcinia Cambogia
Perfect Nutra Garcinia Cambogia is the brand of Garcinia Cambogia that I have been talking about. After my extensive research into many different brands I have concluded that they are the only one that met or exceeded my strict criteria.
Perfect Nutra Garcinia Cambogia is 100% PURE made with the finest natural ingredients. Their product contains NO fillers, binders, or artificial ingredients. Not to mention, that its HCA content is 75%! Which is 15% more than the minimum amount required to be effective to produce weight loss results.
Not only does Perfect Nutra Garcinia Cambogia have a great product. But their customer service is out of this world! Before I ordered I had a few questions. So I called up Perfect Nutra and they picked up immediately.
My first impression was that they were very responsive. Every single question that I threw at them they answered with ease. They knew everything about Garcinia Cambogia! When I called other companies I usually couldn’t even talk to a REAL PERSON .
Now that I knew that Perfect Nutra was a real company I decided to place an order with them. I ordered on a Wednesday and got my package on Friday. WOW! The shipping was incredibly fast. If you recall the first Garcinia Cambogia supplement I bought took 2 weeks. It was pretty awesome to get it in only two days.
Perfect Nutra Garcinia Cambogia Results
When I actually started to take Perfect Nutra Garcinia Cambogia.
Once again, in this study, the placebo group had no change in appetite, but the HCA group reported a 16% reduction in the amount of food consumed per meal.
I noticed its effects in only a few days. After a full month of taking this brand of Garcinia Cambogia I had lost 10lbs!
This made me VERY EXCITED that Garcinia Cambogia finally started working for me. When I finished that first bottle I ordered more and I have continued to take Perfect Nutra Garcinia Cambogia on a daily basis.
Three months after I first starting taking Perfect Nutra Garcinia Cambogia I had lost nearly 25lbs. Not only that but I felt AMAZING! I honestly can’t recommend this brand of Garcinia Cambogia ENOUGH . They are beyond awesome and have such a great product.
Don’t Forget The Colon Cleanse!
Now that I told you about what brand of Garcinia Cambogia is the best to buy. I need to talk to you about colon cleanses. You can’t do a Garcinia Cambogia Cleanse without a colon cleanse. If you want to get rid of trapped toxins, waste, and lose weight all at the same time then you can’t go wrong with this detox cleanse combo.
Personally, I have been using a colon cleanse for years before I even heard about Garcinia Cambogia. Because of this I was well aware of the numerous health benefits that they can provide you. To me, it only made sense to add both Garcinia Cambogia with a colon cleanse.
When I did a colon cleanse the first time I was blown away! I have seriously never felt better. The effects that a colon cleanse can have on the body is hard to describe unless you have done a cleanse before. It’s like your body just feels “lighter” kinda like a huge weight has been lifted off your shoulders.
If you are thinking about taking Garcinia Cambogia then you should without a doubt also get a colon cleanse to go along with it. A lot of people have commented that they “feel like a new person” after doing a Garcinia Cambogia Cleanse for the first time.
The type of detox cleanse that you should get is very important. A low quality product won’t give you the results that you are looking for. You need to get a natural colon cleanse that is completely free of all additives and that is gentle on the body.
Doing a Garcinia Cambogia Cleanse is one of the best ways to lose weight!
Our Top Colon Cleanse Pick
Through trial and error, we have found that colon cleanses bought from the big retailers like Walmart, GNC, Vitamin Shoppe, and Walgreens usually aren’t that great. They are often filled with numerous ingredients that you WOULDN’T want in your body. Not only that, but most of them aren’t natural and they have been known to cause digestive issues like upset stomach and diarrhea.
For me, finding the best colon cleanse wasn’t as hard as it was for Garcinia Cambogia. The only reason for that though was because one of my friends told me about this brand of detox cleanse that she was using. If I hadn’t gotten that recommendation from her then I probably would have had a more difficult time finding a good one.
Premium Cleanse is the only colon cleanse that you should think of buying. It has been around for a number of years. I have constantly used it time and time again with no issues whatsoever. Premium Cleanse pairs perfectly with Perfect Nutra Garcinia Cambogia. This cleanse works very well at removing toxins and waste that is trapped in the colon.
* Perfect Nutra is offering FREE Bottles on select packages!
DON’T FORGET! Make sure you add Premium Cleanse with Perfect Nutra Garcinia Cambogia. This is essential in helping MAXIMIZE the amount of weight you can lose. We promise that you will not be disappointed with these two products!
Garcinia cambogia and garcinia cambogia cleanse
Our Garcinia Cambogia is made in Australia and contains no additives or fillers, just pure Garcinia Cambogia.
Made to the exact specifics recommended by Dr Oz, with no trials or lock ins like overseas companies, we are proud to be one of the most trusted weight loss companies in Australia.
Some of the main benefits of Garcinia Cambogia are:
- Helps to lose belly fat
- Increases seratonin levels which will reduce emotional eating
- Suppresses appetite
- Reduces cortisol levels in the body which will also help reduce belly fat
- Lowers bad cholesterol
Recommended use: take (2) capsules daily, preferably before meals. For best results ensure you stick to a balanced diet a regular exercise regime. Also reccommended to be taken with Apple Cider Vinegar Capsules and/or Colon Cleanse.
Pure Leaf Garcinia Cambogia
Serving size: 2 Capsules, servings per container: 30
Contains Garcinia Cambogia fruit extract (contains 60% hydroxycitric acid HCA) 1000mg
Made in Australia, *No Fillers or additives
- Buy 3x Garcinia and save $39.95 *most popular option
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