Garcinia cambogia dr oz youtube

Garcinia cambogia dr oz youtube
The most impressive feature about this product is the dosage: each vegetarian capsule gives a 1000mg serving of garcinia extract, which should be taken three times per day, giving a daily dosage of 3000mg.

Garcinia cambogia dr oz youtube

Don't Buy Garcinia Cambogia Until You Know You Are Getting One That Works

When you want to lose weight, the safest way to go is the natural way. However, results can sometimes take too long that people would rather turn to supplements made with harsh chemicals and even surgery to get the body that they want overnight. Indeed, losing weight can be such a challenge, especially if you have a very busy lifestyle.

With scientists and the general media raving, one of the most popular NATURAL weight loss solutions today is garcinia cambogia extract dietary supplements. An exciting new breakthrough in the weight loss industry, it is considered to be mother nature's simple answer to losing weight.

One of the recommended brands of garcinia cambogia is Garcinia Cambogia Extra . Made with 100% natural and 100% pure ingredients, Garcinia Cambogia Extra gives you fast and effective results even WITHOUT DIET or EXERCISE!! Making you lose weight in 3 ways, Garcinia Cambogia Extra is the perfect solution to a healthier and slimmer body.

Overview of Garcinia Cambogia Extra

Garcinia Cambogia Extra manufactured in an FDA registered, cGMP certified laboratory, ensuring you that they are up to par with the high standards in manufacturing. Safe and effective, Garcinia Cambogia Extra promises results AND delivers.

Unlike other garcinia cambogia extract products that are filled with other ingredients, Garcinia Cambogia Extract is 100% PURE – which means it has NO fillers, NO binders, and NO artificial chemicals! These all-natural veggie capsules meet every criteria of an effective and fast-acting garcinia cambogia product:

  • Contains 60% HCA (Hydroxycitric Acid)- the needed percentage that makes garcinia cambogia effective in weight loss
  • Its recommended dose is 500mg before each meal – the needed dose is from 1500-3000mg ever day
  • Garcinia Cambogia Extra is made of 100% pure HCA and 100% natural ingredients with NO calcium, NO binders, NO fillers, and NO additives
  • All of their products are made in FDA registered laboratories and cGMP certified labs – assuring you that each bottle meets the standards of quality

Producing truly effective and pure garcinia cambogia extract capsules, Garcinia Cambogia Extra promises 100% Satisfaction and 30-Days Money Back Guarantee!

How Does Garcinia Cambogia Extra Work?

Garcinia Cambogia is a tropical natural fruit that is dubbed as a superfruit. The extract in the capsules is taken from the rind, where there are great amounts of HCA (Hydroxycitric Acid) – the key ingredient to making you lose weight. It works in a triple-action powerful combination:

1. Inhibits your appetite by telling your brain that you are already full while also making your feel fuller longer.

2. Blocks fat from being formed in the body by preventing the citrate lyase from turning your carbohydrates into fat. Instead it is turned into energy.

3. Boosts serotonin levels in your brain, which makes you feel better by improving your moods and regulating sleep – decreasing your need for emotional eating.

This triple-action formula is the powerful combination that gives garcinia cambogia its effective weight loss properties.

Garcinia Cambogia Extra Benefits

Aside from the 3 main ways that Garcinia Cambogia Extra help you lose weight, here are its other great benefits:

  • Lowers the level of bad cholesterol in your body
  • Manages the stress hormone cortisol, helping emotional eaters from food cravings
  • Attacks your belly fat

Moves toward glycogen – which helps you burn more fat

Decreases your urge to consume more calories

Because Garcinia Cambogia Extra is made with an all-natural fruit, there are NO SIDE EFFECTS!

You get to lose weight and body fat even WITHOUT DIET NOR EXERCISE! Compared to others who did not take garcinia cambogia, users lost 2-3 times more weight – and that's without changing a thing to their lifestyle! Just the perfect solution for busy bodies.

Ordering Garcinia Cambogia Extra

Because of the popularity of the product, Garcinia Cambogia Extra is struggling to keep their supply in stock. You can visit their safe and secure website to get your hands on any of their product packages. Currently, there are 3 to choose from:

  • Order 1 bottle (1 Month Supply) for $49.95! Lose up to 10 lbs
  • Order 2 bottles and get 1 bottle FREE($33.00 each, $99.95 total)! Lose up to 20 lbs
  • Garcinia Cambogia Extra's BEST SELLING PACKAGE. Order 3 bottles and get 2 bottles FREE ($29.00 each, $149.95 total)! Lose up to 30 lbs

ALL ORDERS come with 30-DAY MONEY BACK GUARANTEE! So, feel confident that you will lose weight, or your money back! Simply go to Garcinia Cambogia Extra's official website , choose a package, pay for your bottles and everything will be shipped quick! Safe, fast, and effective, ORDER your Garcinia Cambogia Extra before supplies run out!

Garcinia Cambogia Free Trial – Dr Oz Garcinia Cambogia

Superfoods are definitely a dime a dozen nowadays.

You need to choose a brand that has been adequately reviewed and is proven to be effective at a reasonable price.

With science working really hard to find new ways to solve obesity and make people healthier, natural food items are becoming all the rage once researchers determine that they have special components that can help people lose weight. It’s definitely a great thing, as more options are becoming easily available to the public.

This is why our dr oz garcinia cambogia free trial comes in. Introducing the latest superfood that will help you shed some pounds safely and effectively, this new product features the garcinia cambogia, also known as the Malabar tamarind. A close cousin to another famous superfood, the mangosteen, it shows great promise in being one of the best ingredients for weight loss supplements.

What is Garcinia Cambogia?

If you’ve been updated with the latest health trends, you might have already heard about garcinia cambogia from fellow health buffs and weight loss enthusiasts. It has been around for a few years already and a lot of people have already been taking advantage of what it can offer for quite a while now.

First off, it is a tropical fruit that is native to India, Indonesia, Sri Lanka, Malaysia, and Myanmar. Being closely related to mangosteen, you can expect them to look a lot alike. In fact, they do have similar appearances, but the Malabar tamarind gets a red or yellowish color when it ripens, making it look a lot like a pumpkin once it is ready for consumption. It can grow to a size of a grapefruit, has a brownish pulp and a strong sour taste, which is just common in most members of the tamarind family.

The Malabar tamarind has been widely consumed in its native homes as well. People dry the rinds and add them to chutneys and curries, adding a distinctive tang to meats and other dishes. Some also use it to flavor drinks.

What some people didn’t know, though, is that the garcinia cambogia has always been used as a home remedy by people who have easy access to it. They’ve been using it to calm upset tummies for centuries, aiding conditions that include constipation, diarrhea, and ulcers. Being a fruit that is rich in nutrients, it also offers more health benefits to those who wish to consume it.

Famous docotr dr.oz Introduced first on TV and recommended.While the garcinia cambogia dr oz is best known for having weight loss properties though, they also have other ingredients that can help boost your health. Some of the most notable ones include:

Xanthones are plant polyphenols that are known to be effective in fighting cancer. These nutrients are said to support programmed cell death so cancer cells won’t spread further. They also have anti-inflammatory properties, keeping the body in good shape.

Garcinols are the kind of benzophenone present in garcinia cambogia. They act as antioxidants that can lessen the inflammation in the body. They also have antibacterial effects preventing infections from spreading and getting worse.

Hydroxycitric acid or HCA:

HCA is the primary reason why garcinia cambogia is rising to fame as of late. This ingredient can stop a particular enzyme called the citrate lyase from turning sugar to fat. It then makes it easier for the body to make use of glucose and turn it into energy, resulting to lower insulin levels and weight loss.

How Does Garcinia Cambogia Extract Help You Lose Weight?

It might sound overly simplistic that a simple natural ingredient can help you lose weight, but it’s actually true. Garcinia Cambogia Extract’s HCA content could help you shed some pounds. Everyone who’s trying to lose weight will know that the body likes to store fat in case of emergency. With a generous fat storage, the body ensures its safety, knowing that it has a sizeable amount of reserve should it need additional nutrients and energy in the future.

By having a sedentary lifestyle or some hormonal issues, the body will work harder to store more fats. This is why a lot of experts push for more physical activities, as burning fats can be quite challenging.

HCA became all the rage because it gave people a good way to manage their weight without having to workout so hard. With HCA, you can trick the body to skip the fat storage part and skip to using the sugar you’ve ingested right away.

Aside from this, garcinia cambogia’s HCA levels also work as an effective appetite suppressant. Unlike other superfoods, though, it works by upping your satisfaction from the food you intake. This means that you’re not only satiated with a small meal, but you actually get easy satisfaction from what you eat. This makes it a lot easier to eat less, helping you minimize the calories you have to burn and be able to work on expensing stored fats right away.

Garcinia cambogia is also said to contain ingredients that can boost your production of the hormone known as serotonin. This hormone helps balance out mood swings, so it makes you less emotional and can actually make you feel happier. It benefits those who like to stress eat, as they won’t feel the need to gorge on fatty and greasy comfort food every time they get upset or stressed out.

Other Benefits of Garcinia Cambogia

Aside from weight loss, garcinia cambogia extract has a wide array of other benefits, making many consider it to be the holy grail of weight loss nowadays.

Other claims that are commonly made about garcinia cambogia’s effects include: loss of appetite or less of a desire to eat than usual reduced cravings for unhealthy foods, such as sugar addiction a more positive mood (including feeling happier, more energetic and less tired) increased energy and concentration stabilized blood sugar levels improved bowel movements reduced joint pains improved cholesterol levels stronger desire to be physically active Most of the claims above have not been backed by scientific studies, however some have.

Safety of a novel calcium/potassium salt of (-)-hydroxycitric acid: I.

This makes this superfood even more attractive for many, as not only will they be able to shed some pounds, but they can also be healthier in the process.

Other benefits of the Malabar tamarind include:

Some studies have shown that pure garcinia cambogia extraxt is able to lower your body’s triglycerides levels and LDL, also known as the “bad” cholesterol and raise HDL levels, referred by many as the “good” cholesterol. This is a good thing as a lot of people who want to lose weight may also be struggling with high cholesterol levels. It comes with the territory, really, especially if you love to binge eat fatty foods. With this superfood, you can be rest assured that you’re covering all of your bases as you try to lose weight.

Another reason why garcinia cambogia has gained much popularity as of late is the fact that it can lower insulin levels. The HCA in this superfood inhibits the liver from processing the sugar. This results to the prevention of creation of new fat cells from what you’ve just eaten. The sugar will then be made easily available to convert to energy, letting you expend them easily and prevent piling up the pounds.

By making use of the sugar you ingest, the body also lowers its levels significantly. The main reason why those with diabetes have high sugar levels is because of their body’s inability to efficiently burn and consume the sugar they intake. With the help of the garcinia cambogia, you can quickly utilize the sugar you’ve eaten, preventing its storage and piling up in your body. So, not only do you get to lose weight with just consuming this superfood, but you also help your body stay energetic and well balanced.

This is one of the reasons why this superfood attractive to those who have diabetes. As a natural supplement feels safer to take than medications made from various compounds and chemicals, many gravitate towards controlling their ailment with a natural ingredient rather than a number of synthetic ones.

Higher red blood cell count:

Garcinia cambogia also contains a good amount of iron, which contributes to this superfood’s ability to increase the body’s production or red blood cells. While excessively high RBC count is considered as an ailment, elevating it just a smidge is still safe. Increasing it a bit more is even beneficial for those who want to improve their athletic performance further.

Since red blood cells contain oxygen, more red blood cells means more oxygen delivered to working muscles. This energizes the muscles and fuels them further. This, in turn, can help them train or workout longer and perform higher intensity routines even better. With the garcinia cambogia’s ability to raise red blood cell count to a higher, yet still safe, level, it is slowly becoming a popular health supplement for bodybuilders and strength athletes.

This superfood has been long used to treat stomach ailments by societies and communities that have always had access to the plant and fruit. This is why it doesn’t come as a surprise that it can also help manage ulcers and other stomach issues. According to a study done on rats with gastrointestinal ulcers, treatments with the use of garcinia cambogia has shown significant decrease on the subjects’ gastric juice levels and acidity.

So if you tend to have a sensitive stomach due to ulcers or hyperacidity, taking this superfood or its supplements will be safe for you. Some diet pills can actually make certain gastrointestinal issues worse, so if you already have the condition and are looking for safer alternatives for your weight loss, pure garcinia cambogia can be a good choice for you.

Safe to use in connection with other supplements:

While most natural supplements are safe to use, not all can be combined with other medications and supplements. Some may have a counter reaction with certain ingredients, making them pose risks to your wellbeing. Luckily, the Malabar tamarind isn’t one of them as these superfoods are perfectly okay to use with other supplements.

In fact, finding the right combination may even boost this superfood’s effectiveness. Taking a supplement with additional caffeine can help you burn fat even while you’re in a stationary position, letting you lose more weight as a result.

Combining it with a colon cleanser is also a good way to boost your weight loss measures. By clearing your colon, the garcinia cambogia can do its magic more efficiently, letting you gain more benefits out of all of your efforts.

Available in supplement form:

The fact that you can now enjoy Malabar tamarind extract in the form of Garcinia Cambogia Plus supplement is also a great plus. Since the tropical fruit can be a bit difficult to obtain in the US and other western countries, the fruit extract is the next best thing that you can take advantage of.

The supplement can even be more preferable than the actual fruit in most cases. For one, supplements will be much more affordable than having to acquire a rare tropical fruit from the other side of the planet. Of course there’s also the Garcinia Cambogia pure extract plus free trial that is easily available to you, so you don’t have to shell out on your first order of these wonderful diet supplements.

Then there’s also the fact that a supplement is a lot easier to intake.

Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut.

Especially if you’re not a huge fan of citrusy fruits, the Malabar tamarind can be hard to enjoy. With a free trial and succeeding orders of this product, you can skip all that and get to the most important contents of the fruit right away.

Not a lot of other superfood and their supplements can promise the same things as the Malabar tamarind can, which is probably why even popular health experts vouch for its effectiveness. There’s so many wonderful things that you can actually get from this superfood, so it totally makes sense to take advantage of it as you try to lose some weight.

Are There Any Garcinia Cambogia Side Effects?

Before you go ahead and sign up for the free trial bottle, you might want to know whether there are any side effects these extracts can have.well know and reputed Doctor in the health and medical community Dr OZ recommended garcinia cambogia as a one of the safest supplyment,While this product is perfectly safe, there are still a few things you need to keep in mind, like in any other natural supplement that you wish to intake. Some of these are the following:

Since the HCA of this superfood can lower sugar levels, it could aggravate the effects of diabetes treatments and medications. It’s best to check with your doctor first if you want to combine the two so your physician can provide the right dosage for your medications and ensure your safety.

As this supplement also contains iron, it might have a side effect to those who are taking meds for their anemia. Please consult with your doctor before taking garcinia cambogia supplements with such medications to prevent any possible complication.

  1. Potential adverse interaction with pain medications and prescription drugs for psychiatric conditions:

Like a lot of other supplements, those who are taking pain and psychiatric medications should take extra caution before trying this supplement. The prescription drugs that you’re taking can be too strong and are usually not designed to be taken with other natural meds, so see your doctor first before signing up for a free sample bottle.

Note that a lot of the possible Garcinia Cambogia Plus side effects might only apply to those who are taking heavy medications, similar to other natural supplements. If you have a pre-existing serious condition and you wish to shed some pounds with the help of this superfood, it’s best to seek your physician’s advice first. Your meds could be too strong to be combined with others, so it’s important to take precautionary measures in such cases.

Pure Garcinia Cambogia Extract Plus:

Made from a generous concentration of garcinia cambogia extract is one of the best sources of HCA in the market today. This natural diet supplement promises to wield the many benefits of the Malabar tamarind to help you lose weight safely and effectively, making shedding off the pounds a lot simpler and less frustrating.

With the Malabar tamarind being considered as a holy grail in weight loss as of late, it’s common to find supplements that can be dubious in their claims. Experts have discovered that a lot of products that promise to supply the body with ample amounts of garcinia cambogia actually contain less than what they advertise.

With this pure garcinia cambogia you can be sure that you’ll get the right amount of this superfood so you can enjoy its benefits and be on your way to losing weight. The best part here is that you can give it an initial go with our special trial offer without any risks.

As not all Malabar tamarind extract supplements are created the same, Garcinia Cambogia Plus wants to guarantee that what we have to offer is the best product in the market today. This is why the makers can stand proud and confident offering a free trial to consumers because of the certainty that people will discover just how great this particular supplement is and how beneficial it can be to your weight loss efforts.

Giving out trial bottle to those who want to try losing weight safely, quickly, and effectively is a win-win situation, really. If you’re one of those who are starting to get frustrated with having to try a lot of supplements just so you can weed out the ones that don’t work, you’ll easily find a good solution with this product. Since you can get it for free as an offer, you don’t have to get frustrated about paying for another product that you’re not certain about. And because this product will turn out to be effective, you’ll be overjoyed to find a great product that you know that you can trust. With less risks and investment, you won’t have to worry about giving a try.

Just think about it: with the free Garcinia Cambogia trial, you can easily get to know a quality product that will help you lose weight without you having to invest a lot of money to get started. It’s simple and promising, so why not give it a go?

How to Get Your Free Trial Offer :

Getting started on your free trial is easy. All you need to do is to follow a link provided for this very purpose and you’ll be redirected to a landing page where you’ll need to enter your delivery details. Fill out the form to let us know where to send your free bottle and wait until your supplements arrive.

García-Cortés M, Robles-Díaz M, Ortega-Alonso A, Medina-Caliz I, Andrade RJ.

Take the pills twice a day and wait for the pounds to start going away.

If you want to accelerate the pace of your weight loss, you can easily combine your intake of this supplement with a healthy and balanced diet and exercise. As garcinia cambogia has properties that will boost your energy, you can find yourself able to handle high intensity workouts like never before and boosting your chances of getting a slimmer and healthier body.

Of course, if you’re not too keen on working out, you can also just sit back, relax, and wait for the garcinia cambogia free sample to do its magic. A lot of people do this and still experience astounding results, making these supplements even more desirable to those who wish to lose weight without the hard work.

Just remember to take the supplements twice a day, thirty to sixty minutes before meals to get the best results out of its ingredients. Make sure to take it only on an empty stomach as HCA needs some space to work its magic.

According to experts, if you take it with food in your system, it might bind with the food and be inactivated, so avoid doing such at all costs. Known as the “food effect”, this can make some of the extract’s contents unavailable to you. You’ll want to get the most out of your free trial garcinia cambogia so make sure to take it properly for the best possible results.

Click Below Button for free sample today and get started on your weight loss journey in no time.

Does Dr Oz Really Endorse Garcinia Cambogia? Here’s The Truth!

When it comes to matters of health, physical fitness and supplements, people look up to Dr. Mehmet Oz for guidance. Dr. Oz is a US educated cardiothoracic surgeon. He is also an author and TV personality.

Companies use his name to promote their products because his endorsement carries a lot of weight.

Garcinia Cambogia extract is one such weight loss remedy that is often promoted using Dr. Oz’s name.

But, Did Dr. Oz Really Endorse Garcinia Cambogia?

🔥 WARNING: 🔥 In Order To Get The Best Results From Garcinia, It Is Very Important That You Only Use A Reputable And High Quality Brand.

If You Have Been Taking Garcinia And Not Getting Good Results, Chances Are You Are Using A Less Than Stellar Product.

👉 Click Here To See The Top 5 Recommended Brands of Garcinia Cambogia 👈

Dr Oz Garcinia Cambogia: What Did He Really Say?

A three part video was available on Dr. Oz’s website where he talks in detail about the ‘Dr Oz Garcinia Cambogia Extract‘ and what he thinks about it as a weight loss supplement.

It is actually a discussion between him and another doctor, Dr. Julie Chen.

UPDATE: The videos are no longer posted on Dr Oz’s website. After doing some research, we found that they have deleted the video from the website as Doctor Oz does not sell garcinia himself nor does he recommended a specific brand and doesn’t want to give the impression that he does. There have been a lot of websites using his image and videos to sky rocket their sales and so this is one move that the team from Dr Oz and Harpo Productions make to limit such unscrupulous activities.

With that being said, here are the highlights of the Dr Oz Garcinia Cambogia videos before they were taken down:

Part 1: What Dr. Oz Thinks About Garcinia Cambogia:

According to Dr. Oz, research results indicate that Garcinia Cambogia Extract (GCE) could be a revolutionary weight loss solution.

He also quotes a few doctors who say that GCE prevents the body from making fat.

Dr. Chen believes that Garcinia besides being effective is also one of the cheapest weight loss solutions in the market that gets rid of body fat for good.

It doubles or triples the weight loss benefits when compared to just diet and exercise.

After about a month of use, a person leading a healthy lifestyle could expect to lose about four pounds with Garcinia. It also suppresses appetite and helps prevent emotional eating.

Dr. Oz clarifies that he neither sells GCE supplements himself nor endorses any particular brand of Garcinia Cambogia.

Garcinia works by preventing conversion of carbohydrates into fat. The body converts it into glycogen instead, which can be easily used by the muscles as an energy source.

Part 2: Dr. Oz Explains How Garcinia Works:

In the second part, the doctor with the help of Dr. Chen uses a plastic model to demonstrate how Garcinia works.

The liver converts carbohydrates into fat or glycogen, so naturally that is the center of action of GCE. Normally, liver converts carbohydrates into fats and stores them in fat cells. Most people who are putting on weight are in this mode.

Garcinia blocks the enzyme that helps the liver process carbohydrates. As a result, it is converted to glycogen, which is easily used by our muscles. Ultimately, the food we take is converted to energy rather than being stored in fat cells.

The effects may not appear as weight loss initially, but the body composition does change as it makes a shift in the way it handles the carbohydrates that a person eats.

Instead of continuing in a fat storing mode, it shifts to a fat burning mode.

Dr.

But you shouldn't use it if you're already on a prescription for your cholesterol.

Oz says that the benefits are felt after a few days on the supplement as lean muscles begin to develop and the body becomes leaner and less bulky.

With Garcinia, one can focus on other things in life rather than worrying about losing weight.

Dr. Chen explains in the video how Garcinia helps prevent emotional eating and suppresses appetite. Dr. Oz also explains how GCE changes the way our stomach deals with food.

HCA, the active substance in GCE, also signals the brain to feel satiated quickly, thus preventing overeating. The brain produces more serotonin, the neurotransmitter that influences mood. As a result, people taking Garcinia feel better.

Dr. Chen also explains how HCA reduces triglyceride levels and makes lipid profiles of people healthier. Dr. Oz concludes by saying that Garcinia is the holy grail for weight loss and is something that everyone should use to stay in shape.

Part 3 — Real Life Examples And What To Be Careful About

The final part of the video is an interview with people who have successfully used Garcinia for weight loss and answers to some queries by participants. The doctors explain how to take Garcinia and give guidelines about purchasing supplements. Dr. Oz also reiterates that he does not endorse any brands of Garcinia Cambogia supplements.

From the video, it is clear that Dr. Oz endorses the use of Garcinia as a weight loss tool and gives elaborate instructions and guidelines, but does not endorse any particular brand.

However, we recommend pure garcinia cambogia. It’s one of the best product on the market and one of the few that goes with most health experts Personal Recommendations.

Expectations — What Really Happens When You Take Garcinia Cambogia?

First of all, it is very important that you take a high quality supplement.

Even worse, if you take a less than stellar product you could find yourself having a few reported side effects such as mild headaches, nausea and dizziness.

Now let’s take about your expectations…

Over the last few months, we have been getting a lot of emails from our blog readers about not having any results after a week. Seriously, ONE WEEK.

The truth of the matter is, if you are taking the GC supplement, you need to give it more time to work. One week is too little. I would suggest a minimum of two weeks before making any conclusions.

The other very important thing to note is:

Dr Oz Garcinia Cambogia Is NOT A Magic Pill.

Don’t expect to take the supplement and continue with the same lifestyle as before and have your dream body in a matter of weeks. Of course, who wouldn’t want that.

But let’s be realistic, it doesn’t work like that. In fact, if it did, almost everyone would be walking around with a stunning six pack and amazing physiques.

So What Should You Really Do Now?

1. Have Realistic Expectations –

Don’t set a goal to lose 10 pounds in one week. A goal like that is too extreme, and when you don’t make it, you’ll be disappointed and want to quit before you even give yourself a fair chance.

Another downside to a goal like that is it can be unhealthy and risky without medical supervision to lose that amount of weight in a short period of time.

A goal of 2–3 pounds per week is a reasonable goal. At the low end, that’s 8 pounds in a month and at the higher end, that is 12 pounds in a month. If you have a lot of weight to lose, 12 pounds may not sound like a lot. However, if you are consistent over a 3 months period, that is over 30+ pounds.

See that? Remember, you never gain all the weight overnight so don’t expect to lose it all overnight either.

2. Use Garcinia To Supplement A Healthy Lifestyle –

From my research, most people have the wrong terminology with regards to using dr oz garcinia extract for weight loss. Please note it is called a “SUPPLEMENT” for a reason.

It’s more like the icing on the cake but not the cake itself. That means in order to have the best results, you should be focused on getting your diet on track and exercising regularly.

Garcinia Cambogia will give you that extra boost you need to suppress your appetite so that you can maintain the correct calorie intake daily, boosts your energy levels for your workouts and increase serotonin levels which is that feel good hormone which in essence will prevent that occasional emotional eating that can sabotage your weight loss goals.

Conclusion

If you are looking to shed some excess pounds, the dr oz garcinia cambogia extract can indeed help you to achieve your goal. However, you must set realistic expectations and only use a high quality brand at the recommended dosage.

Note that Dr Oz does not recommend nor endorse a specific brand but he does give some requirements to help you choose the best quality supplement:

HCA content should be at least 50%. Only go for supplements that are Manufactured in a cGMP and FDA approved facility. Supplement should say: Garcinia Cambogia as opposed to ‘containing GC’. Must Made in America, as opposed to other countries that doesn’t have clear manufacturing guidelines.