Garcinia cambogia extract hca potassium
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Garcinia Cambogia with Potassium
Avocado is Rich in Potassium
A lot of people are confused about the Potassium as an additional ingredient in Garcinia Cambogia capsules. Read through to find out what exactly is this and why you shouldn’t be alarmed at all. You should be happy about it, read here why!
First of all, lets check all the ingredients in each capsule of Garcinia Cambogia Select (Yours may vary). Those are the following:
- 500 mg of Garcinia Cambogia Extract standardized to 50% HCA, which means you have 250mg of hydroxycitric acid per serving
- 41 mg of Calcium (hydroxycitrate)
- 58 mg of Potassium (hydroxycitrate)
- Vegetable Capsule
In random order, lets see what we are dealing with: first of all, Vegetable Capsule, totally harmless, the manufacturers use it because they need to put the ingredients in a carrier that can be easily swallowed. Since its made of vegetables, we don’t see anything to ad here.
The mechanism of HCA in Garcinia Cambogia was already explained here, so we won’t go into that now.
Chromium is an important mineral needed for your body, again something that you shouldn’t be alarmed about at all.
And we all are probably aware of the benefits of Calcium minerals, but just in case, here are just a few of the most common benefits:
- Strengthens Bones and Prevents Osteoporosis
- Helps Weight Loss because it promotes more fat to be burned and less fat to be stored.
- Helps avoid Cardio-Vascular diseases
There are many more great benefits of calcium, which we will cover later.
Finally let’s look at Potassium, what it does and why is it needed!
What is Potassium?
Potassium is a mineral found mostly in vegetable, and essential for maintaining the functions and mechanisms in nerve transmission.
These are the “messengers” of our body. Potassium preserves ones body’s cell’s membrane potential, which enables nerve impulse transmission. Its ion diffusion is a key mechanism in nerve transmission, and potassium depletion in animals, including humans, results in various cardiac dysfunctions (source).
Generally this means, that potassium presence is essential for cardiac functions, that is, heartbeat.
The appropriate level of Potassium and its processing in human body is regulated by kidneys.
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This generally means you can’t overdose on potassium if you eat a crate full of avocados and bananas.
What is the Role of Potassium in our Body and why is it a part of Garcinia Cambogia Diet?
Potassium works with sodium (common name: salt) to maintain the body’s water balance. Under average circumstances each person takes enough of potassium with daily intake of fruits and vegetables. However, when on diet, this balance can be slightly altered, and Potassium has to be added as a supplement to prevent potassium deficiency which can cause health problems.
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Since a lot of diets work as diuretics that rid the body of salt (sodium) and water, it also causes potassium loss in urine. Adding it as a supplement prevents potassium deficiency. And it also helps the body’s absorption of HCA, since HCA is dissolved in water.
On the other hand, it is also not recommended to exceed the normal daily dosage of Potassium, because a high concetration of potassium can kill tissue and cause injury to the gastric or intestinal mucosa. This is why on-prescription supplement potassium pills are limited by law in the US to only 99 mg of potassium.
As you have seen above, this particular supplement has 58mg of Potassium per serving dose. It is also interesting to note that some diets are richer in potassium than others, and that is a thing to consider. Especially if you are prone to any kind of mineral deficiency.
What is the Recommended Dosage?
Recommendations vary by age – the older we get, the more Potassium is needed. Generally speaking, anyone who is over 19 years old can calculate the normal adult dosage of Potassium which is 4,700 mg (aka 4,7g) of Potassium.
What food contains Potassium?
Luckily there is a lot of food rich in Potassium, so their intake is recommended as well. These are, for example (no particular order): Banana, Potato, Prune juice, Orange juice, Raisins, Avocado, Chicken meat, Fish, Turkey, Spinach, Nuts, Milk etc.
Potassium is the eighth or ninth most common element by mass in the human body. A 60 kg adult contains a total of about 120 g of potassium. If you are not on a strict diet and you can east food that I mentioned above, your daily intake of potassium is not jeopardized, however, having it added to your diet with Garcinia Cambogia Select will help keeping the balance in your body, and prevent deficiency.
And even if you are on a different diet, if it is diuretic one, make sure you consult your doctor on potassium supplements.
If you want to try out Garcinia Cambogia for your weight loss, first be sure that you know what is it, and what you follow the daily recommended dose.
Should You Take Garcinia Cambogia With or Without Potassium and Calcium?
- Lower Absorption – The body needs to absorb the chemical fully to achieve the desired benefits.
Or you can send them and email and expect a very fast response.
Hepatoxicity associated with weight-loss supplements: a case for better post-marketing surveillance.
HCA is not very bioavailable and hence it won’t work for weight loss even when you consume it as prescribed. The dosage won’t suffice to your body needs fully.
- Need for higher dose – As mentioned above, pure HCA is usually available in unstable form. This unstable form of HCA would get converted to inactive HCA lactone if not handled properly. The HCA supplements claiming to have certain percentage of pure HCA would not mention how much HCA is active out of total HCA content and that is where this supplement fails! You will require larger dose of this supplement as part of the HCA that you consume would be in inactive form.
- It boosts your bone health and would prevent condition like osteoporosis that may occur due to depleting bone mass as a result of diet.
- It will limit the storage of fat and also boost the burning of fat. Resultantly, it will help you get faster weight loss.
- Cardio-vascular ailments are also controlled by maintaining the calcium levels in the body, which may go down while following strict diet regime.
Before and After
Burn Fat Quicker & More Efficiently
US Premium Garcinia Cambogia comes packed with 95% of HCA, matched by very few brands available in the market. The extract is manufactured in the US, in a Hi-tech facility using FDA and GMP guidelines. It doesn’t contain any binders or fillers and includes a healthy mix of potassium and calcium salts for optimum absorption of the HCA. 24/7 customer support along with full money back guarantee!
Garcinia cambogia extract hca potassium
US Premium Garcinia Cambogia, the natural supplement for fat burning and weight loss is produced at Hi-tech facility developed according to GMP and FDA guidelines.
The highest quality ingredients used in composition of our Garcinia Cambogia extract, besides 1400mg of dosage compared to 500mg to 1000mg offered by most companies, puts us in the premium weight loss supplement category. We use only organically grown finest quality Garcinia Cambogia plants specially procured from reputed suppliers that grow these plants under controlled conditions.
Our suppliers are amongst the renowned growers in nutraceutical industry.
HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.
US Premium Garcinia Cambogia is loaded with 95% HCA extract (as per the recommendations by Dr OZ) and naturally procured calcium and potassium salts that are extremely important for the optimum absorption of HCA (Hydroxycitric Acid). HCA, the main component of Garcinia Cambogia is extracted from the rind of this fruit. It is said to be the main reason behind the appetite suppressing and fat reduction properties. This plant is native to South East Asia and is basically the tropical fruit found in green or pale yellow color having small sized pumpkin shape.
The magic lies in the skin of this fruit which would also induce more serotonin production to inhibit those untimely food cravings,
which are usually governed by your brain and not your tummy!
is Garcinia Cambogia?
Garcinia Cambogia, also known as Malabar Tamarind, is the popular tropical fruit mainly known for its weight loss properties. It is a natural way of fat reduction as it suppresses the appetite and also keeps your body’s fat producing abilities in check.
This fruit is native to Southeast Asia and is also grown in some areas of Central Africa and Coastal areas of India such as Kerala and Karnataka. Originally green or yellow fruit would turn into black or brown in color when dried.
Many Asian countries use this fruit to add flavor to food since a long time. The sour taste of this fruit makes it comparable with tamarind.
Nutrition experts worldwide have found that the most beneficial part of this fruit is its skin and we ensure that our scientifically extracted Pure Garcinia Cambogia possess all of these elements in the appropriate quantity.
You can enjoy the magical properties of Garcinia Cambogia in our supplement to get rid of that stubborn fat deposited over the years.
Garcinia Cambogia Extract Aid Weight Loss?
The main ingredient that works in Garcinia Cambogia is HCA (Hydroxycitric Acid) and it is present in its rind. The properties of HCA studied by the experts have suggested .
that it has both appetite suppressing and fat burning properties, which are very rare to find in nature but this wonder fruit has it all.
The main function of HCA is to restrict the fat forming enzyme called citrate lyase and hence it acts on the root cause of fat deposition.
Australia Now Has The Best Version of Garcinia Cambogia It is a small fruit of tropical origin that can be described as resembling a smaller pumpkin.
Another major function of this fruit is to suppress the brain chemical called serotonin responsible for binge eating. The lowered secretion of this chemical in brain would result in lowered hunger attacks and your body will not crave for sugar anymore!
US Premium Garcinia Cambogia can work solely and also in combination with your ongoing weight loss regime to provide you with accelerated results. The diet and exercise adopted by you as a part of this weight loss program would fetch you quicker results when combined with Garcinia Cambogia.
Other than the weight loss, you can also enjoy positive difference in your insulin and HDL levels. The right use of Garcinia Cambogia along with medication would result in lowered blood sugar and LDL levels too.
The best thing about this supplemet is that all these benefits are natural!
The research and experiments carried out on Garcinia Cambogia over the years have revealed that this wonder fruit is rich in essential minerals like niacin, calcium, thyamine, riboflavin, phosphorus and iron. This fruit is not new to most parts of South Africa and Asia, as it is being used in their food since centuries.
There are no apparent side-effects of direct consumption as a fruit but when you are consuming its extract, there are certain precautions that may be observed to avoid side-effects if any.
The main cause of side-effect would be improper dosage. The higher dose the extract may result into toxicity. It has been published in study conducted by Food and Chemical Toxicology in 2005 that the overdose of this fruit extract to mice resulted in conditions such as toxicity and testicular atrophy.
Another cause for the side-effect is the ongoing medication. If a person has chronic health condition and regular medication, then there are chances that Pure Garcinia Cambogia may react adversely with the chemical composition of these drugs.
For women that are pregnant or nursing mothers may also avoid taking it, as it may not offer positive results. Those suffering from Type 2 Diabetes or taking medication for cholesterol may also consider the probable side-effects before using this extract. The best way to include this extract in your routine without side-effects would be to talk to your medical practitioner prior to beginning its use in your routine.
To sum up, US Premium Garcinia Cambogia extract is really pure and is extracted from 100% naturally grown fruit rind offering best results.
Inapt quantity of HCA may not manifest the effective result.
You may also grow younger with this amazing fruit extract, as it also contains a high occurrence of anti-oxidants that have anti-aging property!
the Proper Dosage?
The standard dosage recommended by experts is 500 to 1000 mg of this extract before each meal. The mentioned dosage is good for those looking for weight loss. For some other conditions, you may also take additional salts of potassium to speed up the results.
The above dosage will get you the weight reduction of about 10 pounds in just a month’s time if you follow all other instructions well. While you are on this wonder supplement, make sure that you drink ample amount of water to let the fat dissolve and flush out of your body.
As far as precautions in dosage are concerned, not even a low dose is suggested for pregnant women and nursing mothers. Even in case of other health conditions, you may check with your medical practitioner for the dosage instructions.
Please note that when you are taking multiple doses, there must be a gap of at least four hours between each meal as it will help your body absorb the extract entirely for maximum results. Also when you are taking 1400mg of Garcinia Cambogia per day for higher weight loss and even the potency of the extract is higher, you may divide the daily dosage into three smaller sized doses taken over three meals at different times of the day.
The right dosage of this extract may mean the right results. The prescribed drugs and medications may be used with this extract only as recommended by the medical practitioner to make your dose work wonders for you.