Garcinia cambogia formula safety
Today, we’re going to round up every updated 2016 and 2017 credible medical science resource we can find has to say about the facts vs fiction of garcinia cambogia extract for weight loss and natural appetite suppressant.
Garcinia Cambogia Safety & Dangers, Risks, Side Effects
Understanding Garcinia cambogia safety and dangers as well as proper usage will reduce your risks of use.
Particularly the risk of experiencing not only unpleasant side effects, but interactions with other drugs or herbal supplements.
When taking any health or nutritional supplement or prescription medications, it’s important to know about safety.
Even herbal or natural supplements, regardless of whether they’re from nature or not, may cause some side effects and cause some safety concern issues, especially for certain individuals.
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Safety & Dangers of Garcinia Cambogia Extract
Garcinia cambogia is found in over 650 products today, so chances are some of the supplements you already buy contain some of this tiny fruit’s extract.
It pays to read the label.
Garcinia cambogia is actually a fruit indigenous to Southeast Asia, but it’s not the fruit itself that provides the most health benefits, but its rind.
The rind of the small fruit contains high levels of hydroxycitric acid or HCA.
Hydroxycitric acid or HCA, sold under both names, and as Garcinia cambogia, is a popular weight-loss supplement today.
HCA is believed to benefit weight loss due to components that not only suppress appetite, but have the potential to decrease the ability of the body to convert carbohydrates into fat.
Most of us know that fat forms when we fail to burn off the amount of calories we consume. The body utilizes carbohydrates for energy. If they’re not used right away, they’ll be saved or put in reserve for later use.
Carbohydrates are the main source of fuel or energy for the body. When you eat a carbohydrate, or any food for that matter, that food goes through numerous digestive processes.
It starts in the mouth with the production of saliva, an enzyme that breaks down carbohydrates while you’re chewing your food.
When those broken down carbohydrates venture into the stomach, additional acids break those carbohydrates down into even smaller bits.
There, they venture into the small intestine where still more enzymes break carbohydrate components into glucose.
Glucose molecules are the actual form of energy that the cells in the body can use. While the cells require glucose for that energy, it can only get inside the cells when transported by insulin.
The process, quite involved and fascinating, is known as carbohydrate metabolism. Hydroxycitric acid is associated with weight loss because it is believed that the HCA can slow down or decrease the rate at which those extra carbohydrates are stored.
It is also believed that HCA also encourages the body to use up those glucose molecules before they have the opportunity to be stored as fat.
Safety & Dangers of Garcinia Cambogia Formula
Garcinia cambogia and its main active component for weight loss – hydroxycitric acid – is likely safe when used as directed.
However, some people do react to it, depending on age, overall health and wellness, and other contributing factors.
Discuss the Garcinia cambogia risks and side effects for weight loss effectiveness based on your condition and goals.
Some dangers regarding safety should be noted when using Garcinia cambogia.
Garcinia cambogia extract pure cvs Overview of Garcinia Cambogia: Why Is the Media Buzzing About It?
For example, some people do experience some mild side effects to HCA supplements that include dry mouth, dizziness, and headache.
If you happen to mix HCA or Garcinia cambogia with other supplements, you may also experience side effects, and sometimes negative and toxic reactions. This is especially risky if you’re taking any medications designed to deal with depression.
Moderate interactions have been noted with antidepressant drugs that contain selective serotonin reuptake inhibitors such as Prozac or Zoloft.
The combination of Garcinia cambogia with antidepressants or any other serotonergic drug can increase a person’s risk of experiencing serotonin syndrome.
Serotonin syndrome basically defines hyperactivity of nerve cells within the brain that may have a very detrimental effect on numerous body symptoms.
For some, it can prove fatal. For this reason, it is recommended that individuals consult with a physician or pharmacist prior to taking the supplement in order to ensure reduced risk of dangers and enhanced safety.
Garcinia Cambogia and Low Blood Sugar Levels
Hydroxycitric acid can lower blood sugar levels.
If you’re diabetic and taking drugs that decrease blood sugar, don’t use HCA supplements, as your blood sugar levels may drop dangerously low, resulting in a condition known as hypoglycemia or low blood sugar.
This can result in severe physical reactions, the most dangerous being seizures, and coma.
Few human studies have been completed regarding the risks of taking Garcinia cambogia when taken long-term.
The Garcinia cambogia dosage used in clinical trials has ranged from 15 to 47 mg per kilogram on a daily basis. While few interactions regarding Garcinia cambogia extract side effects have been noted, they can occur.
To avoid interactions, negative side effects, or safety issues, discuss use of hydroxycitric acid in any form or in any combination with other drugs or supplements with a primary care physician prior to use.
Garcinia Cambogia: Safe for Weight Loss?
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Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite.
The majority of the active group participants did not follow the diet regimen.
Many weight loss drugs pose potential hidden dangers and are “associated with hepatotoxicity and acute liver injury.” (7) In the case of garcinia cambogia, it can easily be overused and is not very well-regulated.
It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.
Does it live up to its hype? Maybe a little, but it might not be worth it.
How It Works
The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.
Type 2 Diabetes and High Cholesterol
Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.
Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.
Possible Side Effects
When you take garcinia cambogia, you might get:
In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.
Garcinia cambogia may interact badly with:
You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems.
A lack of sleep (less than seven to nine hours nightly for most people) can mean a lack of weight loss.
It is possible that manic symptoms may emerge as a side effect.
To Buy or Not to Buy
Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.
Onakpoya, I. Journal of Obesity, 2011.
NYU Langone Medical Center: "Weight Loss Aids."
Byrne, S. Consumer Reports, March 24, 2014.
Wielinga, P.Y. American Journal of Physiology, June 1, 2005.
Leonhardt, M. Nutrition, October 2004.
Hayamizu, K. Fitoterapia, April 2003.
Preuss, H. Nutrition Research, January 2004.
Preuss, H. Diabetes, Obesity and Metabolism, May 2004.
Preuss, H. International Journal of Clinical Pharmacology Research, February 2005.
Drugs.com: "Garcinia (hydroxycitric acid)."
Kim, Y. World Journal of Gastroenterology, Aug. 7, 2013.
Stohs, S. Toxicology Mechanisms and Methods, November 2010.
Clouatre, D. World Journal of Gastroenterology, Nov. 28, 2013.
Marquez, F. Critical Reviews in Food Science and Nutrition, Issue 7, 2012.
Medscape: "Leukotriene Receptor Antagonists."
HCA+ Garcinia Cambogia Advanced Weight Loss Formula with Calcium and Potassium
(Premium Quality, Made in the US, GMP, Reuse Reduce Recycle)
Weight loss product that is believed to block fat production and decrease appetite.
- Rapid absorption for Maximum Results. Fat Burning Garcinia Cambogia Formula with added Calcium, Chromium and Potassium From The Most TRUSTED Made-In-The-USA Brand
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How can HCA+ help me lose weight?
- Suppresses Appetite: HCA+ seems to have an ability to help suppress the appetite but not in the same way as a stimulant-based diet pill.
Not only have we used Pure Garcinia Cambogia ourselves, but we have also done extensive research on most of the popular brands listed in the marketplace.
Researches are also believed with HCA+'s ability to increase serotonin levels. A key to suppressing appetite, serotonin is a brain chemical that controls your mood and appetite. By increasing serotonin levels, HCA+ may help uplift your mood and suppress emotional eating during stressful times.
- Restrain Fat Production: Typically, carbohydrates (sugars) that aren’t used immediately are either stored or converted to fat. HCA+’s chemical composition can inhibit a key enzyme that your body needs to make fat from carbohydrates: Citrate Lyase. HCA+ has been found to inhibit citrate lyase, which slows the fat-making process and decreases the production of bad cholesterol.
HCA+ Garcinia Cambogia vs the Competition:
- Ours is made from the highest premium quality. Many people waste money on low-priced products filled with dangerous fillers, but in the long run this is just a waste of money. Purchasing our product is meant to be more of an investment in quality.
- Extra Strength Formula; cheaper brands typically save money by reducing the amount of active ingredients in the product.
- Made-in-the-USA with all possible manufacturing certifications (cGMP, NSF, etc.) : Many brands save money by producing offshore. HCA+ Garcinia Cambogia is manufactured under the strictest quality control standards in the USA.
Calcium and Potassium:
Certain natural ingredients can enhance the effects of HCA. One of these is calcium which dramatically increases HCA absorption and efficiency. It also has the ability to reduce the degradation of HCA into an inactive form of the compound.
Potassium is also another natural ingredient that make HCA effectively work in the body. Both potassium and calcium are added ingredients to aid in fast and effective absorption to achieve optimum results in weight loss.
Serving Size: 2 Capsules
Servings Per Container: 30
- Amount Per Serving %Daily Value*
Chromium 200mcg 167%
Potassium 50mg 1%
Proprietary Fat Loss Blend 1000mg _
Garcinia Cambogia Extract,
Garcinia Cambogia (Standardized to 60% HCA)
*Percent Daily Value based on a 2000- calorie diet
_ Daily Value not established
Other Ingredients: Gelatin, Magnesium Stearate (vegetable).
Side Effects of HCA+ Garcinia Cambogia
Garcinia cambogia is without side effects – at least for the most part.
Pure garcinia cambogia tablets australia Our Garcinia Cambogia is made in Australia and contains no additives or fillers, just pure Garcinia Cambogia.
Although many supplements claim to be 100% side effect free, there have been reports of some minor side effects, mostly within the first few days of use.
Some side effects may include: head aches and upset stomach, fatty stools, and trouble sleeping, which is a result of increased serotonin levels. But exercise can combat this and help you look and feel better!
It should be noted that garcinia cambogia is not recommended for children under the age of 18 as well as pregnant or nursing mothers.
As a dietary supplement, take two (2) capsules daily on an empty stomach, 30-60 minutes before each meal.
Do not exceed recommended dose. Pregnant of nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
These statements and product have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Results in description and testimonials may not be typical results and individual results may vary. This product is intended to be used in conjunction with a healthy diet and regular exercise. Consult your physician before starting any diet, exercise program, and taking any diet pill to avoid any health issues.