Garcinia cambogia recommended daily dosage

Garcinia cambogia recommended daily dosage
It is crucial to avoid the supplements that are commonly found in neighborhood stores, as most of them contain low amounts of Hydroxycitric Acid.

Dr. Oz Garcinia Cambogia Extract Review

Featured on Dr. Oz Show

Nowadays, Garcinia Cambogia changes the views of obese or overweight people towards weight loss. This amazing ingredient also featured on Dr Oz show where he claims that it is a "the Holy Grail" of weight-loss.

It means you can lose weight without any painful exercise or dieting. So, enjoy your delicious dishes while losing weight.

According to Dr Oz, you can buy garcinia cambogia extract with 60% HCA (active ingredient potassium). Some experts also believe that HCA potassium salts are more effective than the other HCA formulations.

This Garcinia Cambogia extracts with 60% HCA is being packed and consumed as a supplement of Garcinia Cambogia 1000mg. It includes highly effective formula for your natural weight loss and weight management.

What is Garcinia Cambogia 1000mg?

Garcinia Cambogia 1000mg with 60% HCA is 100% natural, safe and highly effective formula, which helps you to lose weight by controlling your cravings for food, and also prevents from fat production and absorption of fat, that gives you effective results to your weight-loss effort without any trouble, i.e. without dieting or exercise.

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Why to choose doctors recommended Garcinia Cambogia?

Garcinia Cambogia 1000mg includes the pure garcinia cambogia with recommended dosages per servings, which helps you to burn your body’s fat more effectively that easier to control your food intake and make healthier your dietary regime.

Its extract HCA (60%) provides you terrific results, especially for emotional eaters. It not only helps you to lose weight but also improve your mood, and reduce your stress levels.

This is one of the most effective, safest and best selling weight-loss supplements brand available in today’s market.

Top 5 Reasons to Buy Garcinia Cambogia

  • Completely Natural and Safe fat burner
  • Get 1000mg of Garcinia Cambogia dose per serving
  • Garcinia Cambogia featured on Dr Oz show
  • Inhibits fat production in your body
  • Suppress your appetite

How does Garcinia Cambogia 1000mg work?

Garcinia Cambogia 1000mg includes pure and potent garcinia cambogia extract, which helps you in your weight loss management.

The active natural extracts of Garcinia Cambogia fruit known as hydroxyciclic acid (HCA) has a dual mechanism of action, which promotes your appetite suppression, and it also inhibits the synthesis of fat in your liver cells.

HCA works by reduces your ATP-citrate lyase enzyme, that is partly responsible for your fat production from carbohydrates. While this occurs, more carbohydrate calories can be stored as glycogen that can be used for energy production and less carbohydrate calories are converted to fat for storage.

HCA also helps you to reduce calorie intake by suppress your appetite that causing less of a recommend eating as normal.

Garcinia Cambogia 1000mg seems work best with calcium (50mg) and potassium (50mg) to maintain your metabolism level.

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This also works best with Chromium (200mcg) which helps you to regulate your body’s blood sugar levels and build the muscles.

This amazing supplement is standardized, which include 60% HCA that represents the highest concentration available in today’s market.

Garcinia Cambogia 1000mg Benefits:

  • Highly effective and safe weight loss supplement
  • Supports your appetite control
  • Prevent from fat production
  • Supports your healthy fat metabolism
  • No known side effects

Will Garcinia Cambogia 1000mg works for you?

Garcinia Cambogia 1000mg works as a fat burner and appetite suppressants which helps you to lose weight effectively in two ways – by suppress your appetite and by prevents from fat production. With these two ways, you will easily achieve your goal without painful exercise or dieting.

(Testimonials) Comments from people like you:

"It gets a 5star because I’ve seen it work. My wife has bought every diet product out there and never sticks with it. Out of the blue she was looking quite well and asked what she was doing. She handed over this bottle with a few pills left. Well, that was enough for me to give it a try. I got them, used them and lost 11 pounds within the month."

"Just turned 50 and have been fighting belly fat for several years. I resigned myself to the fat until I saw this on TV and figured garcinia might be worth a shot. After 3 weeks I lost 3 pounds and my belly is almost as flat as high school! "

"I have been struggling with the over-40 weight gain for 5 years…nothing I did to lose weight worked any more. Decided to try garcinia cambogia – and without drastically changing my eating habits or adding strenuous exercise I have lost 6 lbs. in 3 weeks! Finally, things I did to lose weight in my 20′s and 30′s are working again! I still get hungry, but fill up more quickly and the outright cravings are gone. I love that it is all natural, too."

"Because there are so many like products of Garcinia Cambogia, it was hard to choose one! But I picked this brand for it’s simplicity. No filers, no unnecessary additives. And I can tell and see the differences. Your not going to look like a Super Model in 30 days, but if you keep with it and do what you can to help it along, I think you can get where you want to be. That’s what I’m going to do."

Any Garcinia Cambogia 1000mg side effects?

Garcinia Cambogia 1000mg contains highly effectiveness, natural and pure ingredients, which are scientifically proven with no known side effects.

Garcinia Cambogia 1000mg Review Summary

Overall, when we conduct Garcinia Cambogia 1000mg (HCA 60%) review, we were amazed with its revolutionary highest concentration of pure Garcinia Cambogia fruit rind extracts with potent appetite controlling, fat burning and health enhancing properties.

It’s natural extract HCA to lose your weight in two ways – by control your hunger and halts fat production in your body, which helps you in your weight loss management.

In a perfect world we all would be able to slow down and spend more time taking steps, hitting up the gym and pondering our food choices.

There was also no rebound effect after cessation of the supplement.

It also includes calcium (50mg), potassium (50mg) and Chromium 200mcg.

As well, Garcinia Cambogia 1000mg become one of the best researched and tested weight-loss supplements brand available today.

Garcinia cambogia recommended daily dosage

Dangerous fat in the belly can lead to a number of debilitating chronic diseases. Ab exercises, consuming the right balance of fruits and vegetables, and cardio exercises work wonders, but who really has the time for all that? When you’re busy juggling a successful career and a rich personal life, diet and exercise can often take the backseat.

When you don’t have the time to hit the gym and prepare a balanced diet on a regular basis, losing weight can still be done. How? With the help of Garcinia Cambogia Extract.

Garcinia Cambogia Extract is a popular dietary supplement made of all-natural ingredients. It came to prominence when Dr. Oz featured it as the Holy Grail of weight loss in an episode of his TV show, where he and another expert revealed its effects on fat and weight loss.

Garcinia cambogia extract is derived from the plant also called garcinia cambogia, but also known as malabar tamarind or brindle berry in other countries. The fruit’s rind is the source of its many weight loss abilities, simply because it contains Hydroxycitric Acid – the key ingredient that leads to natural weight loss.

What are the Benefits of Garcinia Cambogia Extract?

There are 3 major weight loss benefits of this supplement, which are:

1. Burns Fat Tissues and Prevents Storage of Fat

2. Suppresses Appetite

3. Suppresses Emotional Eating

How does it do this? Through the mechanisms of Hydroxycitric Acid or simply HCA:

1. Burns Fat Tissues by Minimizing Effects of Citrate Lyase

Citrate Lyase is an enzyme present in the stomach and one of its jobs is to store fat tissues from carbohydrates that are not used for energy. HCA blocks this process from happening, and therefore, helps to burn fat and prevents new fat tissues from forming.

The effect is less fat tissues found on your belly, leading to a smaller and flatter waistline.

HCA stimulates serotonin production. Serotonin is the neurotransmitter in the brain that promotes the general feeling of being happy or satisfied. When you take garcinia cambogia pills 30 minutes before you eat your meal, it will tell your brain that you are already full, leading to appetite suppression and therefore, lowering your daily calorie intake so you consume less food but without feeling hungry.

3. Suppresses Emotional Eating

Binge eating leads to fast weight gain because you are consuming food that are unhealthy such as sweets and processed food. Serotonin helps to make you feel satisfied and happy, and therefore lowering your general stress levels so you won’t look to food to make you feel better.

How to Choose the Best Garcinia Cambogia Supplement

As mentioned, garcinia cambogia extract has become very popular in the market today.

I’ve done my part to educate you guys about this product for weight loss but I don’t trust it, yet.

In fact, it has already become a household name and one of the most common answers when people seek to lose weight done in a natural way.

Therefore, you must be aware of the standards in the industry when it comes to choosing a high quality garcinia cambogia product. Here is the checklist containing the standards:

>Must contain at least 50% HCA

>Must provide at least 1500mg for daily dosage and not exceed 3000mg

>Must be made in FDA-registered facilities

>Must be made of 100% natural ingredients with no traces of additives or chemical ingredients

>Must provide a 30-day money back guarantee

>The words “HCA,” “GCE,” or “Garcinia Cambogia” must be printed on the label of the bottle

Pure Garcinia Cambogia Extract: The Best Choice for Your Weight Loss Needs

Look no more! The best garcinia cambogia dietary supplement comes in the form of Pure Garcinia Cambogia Extract – the leading brand in the market. It meets every criteria set in the industry and proven to truly help you lose weight in as little as 4 weeks.

Here are the product’s features:

>Contains 60% pure HCA

>Provides a daily dosage of 3000mg or 1000mg in every capsule

>Made of 100% natural ingredients with no filler, additives, or chemical ingredients

>Made 100% in the USA in FDA-registered and cGMP-certified laboratories

>Provides a 100% 30-day Money Back Guarantee

>Has the words “Garcinia Cambogia” on the bottle

As you can see, Pure Garcinia Cambogia Extract exceeds the standards in the industry, making it an authentic, genuine, and truly effective dietary supplement for your weight loss goals.

One bottle sells at $48, which contains 60 capsules good enough for one month’s use. Simply visit the official website today and make your order of Pure Garcinia Cambogia – the only choice to help you achieve the body you’ve always wanted.

Garcinia cambogia recommended daily dosage

Garcinia cambogia is a small, sweet, purple fruit also known to some as Malabar tamarind. People who live near where it grows have used the fruit for hundreds of years because over time they have noticed certain beneficial properties after daily consumption.

Today, modern science has caught up to traditional wisdom about the human body. The result is an understanding of Hydroxycitric acid, which is able to be extracted from garcinia cambogia and used in nutritional supplements.

What is HCA Extract?

Hydroxycitric acid (HCA) is a derivative of citric acid that is extracted primarily from the rind of the garcinia cambogia fruit. This is primarily what offers benefits to the human body.

Garcinia cambogia-derived (-)-hydroxycitric acid (HCA) is a safe, natural supplement for weight management. HCA is a competitive inhibitor of ATP citrate lyase, a key enzyme which facilitates the synthesis of fatty acids, cholesterol and triglycerides.

Many products out in the weight loss market only have one or two of those features.

Previous studies in our laboratories have demonstrated the superior bioavailability of a novel calcium-potassium salt of HCA derived from Garcinia cambogia (HCA-SX, Super CitriMax). Greater bioavailability of HCA-SX was observed when taken on an empty stomach (Source: An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management )

While HCA extract works as an appetite suppressant, other benefits may be seen when Hydroxycitric acid based supplements are taken on a daily basis.

What are the Benefits of Garcinia Cambogia?

The benefits of garcinia cambogia are plentiful. Here are some of them.

  • Slow Fat Production – One of the benefits of garcinia cambogia extract is that it helps slow down fat production in the body through working with the carbohydrates you eat during the day.
  • More Efficient Metabolism -Hydroxycitric acid is thought to help the metabolism by helping control how carbohydrates are used by the body. Instead of excess carbs being turned into fat cells for later use they are used throughout the day. This can lead to loss of existing fat cells.
  • Cholesterol Control – More studies need to be done in this area, but some people have suggested HCA extract causes carbohydrates to be converted into glycogen instead of fat and that this disrupts the production of triglycerides – the bad cholesterol.
  • Increased Serotonin – HCA extract may also help with serotonin production in the body. When serotonin levels are low problems with anxiety, insomnia or even depression may develop. Serotonin is an essential hormone for happy and healthy humans.
  • Appetite Suppression – Proper amounts of HCA extract can also work as a natural and effective way to suppress the appetite. This is one of the ancient uses of garcinia cambogia and one of the major reasons HCA supplements help people lose weight.

Other benefits of garcinia cambogia may exist, but the ones mentioned above are the ones most people are interested in HCA. TO LEARN MORE ABOUT WHERE TO PURCHASE GARCINIA CAMBOGIA CLICK THE LINK BELOW: (now available in US,UK,CA,NZ,AU)

Garcinia Cambogia for Weight Loss

While other benefits are known, there is no verdict on whether HCA extract can help with weight loss efforts. NYU Langone Medical Center has mentioned these HCA studies.

In an 8-week double-blind, placebo-controlled trial of 60 overweight individuals, use of HCA at a dose of 440 mg 3 times daily produced significant weight loss as compared to placebo.(Source: Thom E. Hydroxycitrate (HCA) in the treatment of obesity [abstract]. Int J Obes Relat Metab Disord. 1996;20(suppl 4):75.)

In contrast, a 12-week, double-blind, placebo-controlled trial of 135 overweight individuals, who were given either placebo or 500 mg of HCA (as Garcinia cambogia extract standardized to contain 50% HCA) 3 times daily, found no effect on body weight or fat mass.

I had similar encounter to yours and I’m from Singapore, was deducted S$424.92 from my bank account.

(Source: Heymsfield SB, Allison DB, Vasselli JR, et al. Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent: a randomized controlled trial. JAMA.1998;280:1596-1600.) However, this study has been criticized for using a high-fiber diet, which is thought to impair HCA absorption. (Source: Badmaev V, Majeed M, Conte AA, et al. Garcinia cambogia for weight loss [letter]. JAMA. 1999;282:233-234.)

A 12-week double-blind trial of 89 individuals found that HCA had no effect on appetite.(Source: Mattes RD, Bormann L. Effects of (-)-hydroxycitric acid on appetitive variables. Physiol Behav . 2000;71:87-94.) Another study tested HCA to see if it could cause weight loss by altering metabolism, but no effects on metabolism were found.(Source: Kriketos AD, Thompson HR, Greene H, et al. (-)-Hydroxycitric acid does not affect energy expenditure and substrate oxidation in adult males in a post-absorptive state. Int J Obes Relat Metab Disord . 1999;23:867-873.)

Many other studies have been conducted. Some of them have been on rats, but all the information has been useful to learn more about HCA extract and the ways in which it might affect the human body.

Does HCA Extract Have Side Effects?

As with anything ingested into the body, some people may develop side effects after taking supplements with HCA extract. If this is the case, consulting a doctor is recommended.

Here are some of the possible side effects of garcinia cambogia when taken in high doses.

  • Gastrointestinal problems including intestinal pain, nausea, vomiting and diarrhea.
  • Headaches
  • Lower blood sugar levels

Additionally, some people may have an allergic reaction to Hydroxycitric acid. Many find the side effects associated with garcinia cambogia to be less than those that may occur when using other drugs to help with health or weight loss efforts.

What About Garcinia Cambogia Drug Interactions?

Currently, no information is known about possible interactions between HCA extract and other drugs. This may change as further studies are conducted. Those who are considering taking a garcinia cambogia supplement and are taking other medications should consult a physician.

What is the Recommended Dose of HCA Extract?

A standard recommended dose of HCA extract will range from 200 mg to 1,000 mg up to three times per day. Taking more than 3,000 mg of Hydroxycitric acid in any 24 hour period is not recommended. For the most benefit, supplements should be taken a half hour before meals throughout the day. The exact dosage for any person may vary according to a variety of different variables and circumstances.