Garcinia cambogia which one to buy

Garcinia cambogia which one to buy
You have to watch everything you eat, exercise like a fiend and make other lifestyle changes that don’t come easy.

Does Garcinia Cambogia Extract Work for Weight Loss?


Recently, Dr. Oz called Garcinia Cambogia (HCA) the “Holy Grail of Weight Loss”- you’d better believe that it is worth taking a look at!

Dr. Chen called Garcinia Cambogia Extract a “Dual Action Fat Buster” that suppresses appetite and prevents fat from being made.

Now that we’ve gotten your attention, let’s review what this product is, how it works, and why it might just be the weight loss cure you’ve been searching for.

The HCA supplement is actually extracted from the skin of the fruit, which is better known by the name tamarind. The tamarind has been around for centuries, and what it can do for weight loss has basically revolutionized how we think of losing pounds.

The fruit is from Indonesia, but it can also be found in Asia, Africa, and India. It is regularly used in Asian cooking, so you may have even had some tamarind in your food before without realizing it!

It is said to actually make your meals more filling, acting as an appetite suppressant and making you feel full much more quickly. In some cultures, they will add the garcinia gummi-gutta to soup which they eat before a meal to aid with weight loss, because they do not eat much at their meals because the fruit actually blocks their appetites. If it has been being used for many years, why are we just learning about this incredible supplement now!?

The use of HCA can help patients lose two to three times more weight than they would lose without taking the supplement. Overall, this can help users of the product to lose ten pounds or more, over and above what they would have lost without the use of the extract. You are not even required to increase your exercise rate or change your diet to reap the results of HCA.

So if you have a problem with the amount of weight you’ve been able to lose, or the ‘plateau’ feeling that most of us get after losing those first few pounds, Garcinia Cambogia may be right for you!

How The Garcinia Cambogia Diet Works

There are five primary reasons that doctors are calling this the Holy Grail for weight loss. First, it helps a person to manage their level of Cortisol, which is the hormone that results from stress within the body.

Second, it is an appetite reducer, meaning it helps you to not only control the amount of food that you eat, but also those pesky cravings that can throw us all off track.

The third reason is that it actually acts like a fat blocker, so that fat cells are not able to be formed within the body. Combine that with a lower appetite and you’re right on target!

Fourth, it naturally decreases the amount of belly fat that you carry on your body. For anyone trying to lose weight, that is the number one area that we have trouble with, so this is a huge added benefit.

Lastly, it helps those of us who are emotional about our eating habits. Are you one of the many people who eat when they are sad, lonely, or depressed? this weight loss product actually increases your Serotonin level, which helps to even out your moods. You will see a decrease in emotional eating because of it.

Most products simply don’t have as many benefits to the patient. We listed the big five benefits that in tandem, will result in weight loss. Many products out in the weight loss market only have one or two of those features. NOT FIVE! If there are more benefits in your favor, the bigger the chances are that you will lose weight.

Sixth, people who take this product also often see an increase in their lean muscle and a decrease in their level of fat. This is pretty incredible in combination with the five facts listed above.

What to Look for in Garcinia Cambogia Extract


Garcinia cambogia may interact badly with: You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems.

Oz may have recommended the product on his show, but there are only certain levels of any product that would live up to his high standards. So don’t just buy the first version of the product that you are able to find on the internet and hope for the best. If you do that, you may very well end up with a product that doesn’t meet the doctor’s strict criteria, meaning it will be less effective. While Dr. Oz didn’t approve any one product specifically, you want to make sure the product that you pick falls within the appropriate standards.

There are four things you’ll want to look for in the product that you choose. First, make sure that the supplement is clearly marked as HCA, or Garcinia Cambogia and that it contains at least fifty percent hydroxycitric acid. Next, make sure that the product mentions that it has potassium and calcium in the supplement, which can really help maintain your metabolism level. You also want it to say that it doesn’t contain artificial ingredients (also called binders or fillers). Last, make sure it has a daily serving size of 1500 milligrams, otherwise you won’t be getting enough of the product to make an impact on your weight loss.

Follow the directions on the package, but also, take the product with an empty stomach approximately one hour before a meal. This supplement is not safe for women who are pregnant or who are breastfeeding. If you have any serious medical problems, you should speak to your doctor before you begin a supplement like Garcinia Cambogia.

So instead of counting calories and making sure you get enough out of each minute of exercise per day, you can use this product as an assistant to your weight loss. Your confidence level will increase, and as you start losing a few pounds, you’ll be all the more likely to continue with your weight loss as you gain energy, increase your mood, and watch the pounds melt away.

You can buy the Garcinia Cambogia extract, or HCA, in most health food stores and all over the internet. Keep in mind that if you make no changes to your diet or exercise routine, you’ll probably see a weight loss of around four pounds per month. But if you are extra motivated to lose weight, use this as an opportunity to eat better, to start up a daily exercise routine, and enhance the natural properties of this amazing supplement to get the maximum benefit.

Famous doctors stated, “Instead of focusing on your weight, you can now focus on your dress size and waist size and the things we all care about. You’ll look better because you have more of that muscle mass because your energy is being used to build muscle instead of fat.”

Garcinia Cambogia Recap

  • It acts as a Fat Blocker, which means fat cells will not be allowed to increase in size
  • Appetite Suppressant and Controls Cravings
  • Decrease in Belly Fat
  • No Side Effects
  • Supports Healthy Lipid Levels
  • Emotional Eaters will see an increase in Serotonin which will Balance Moods
  • Helps in managing Cortisol the Stress Hormone

When Buying Garcinia Cambogia Extract Supplement Use The Dr. Oz Buying Guide:

(Remember Dr. Oz does not recommend any specific brand)

  • The name Garcinia Cambogia (HCA) is on the bottle
  • It Contains at least 50% HCA (hydroxycitric acid)
  • It Contains Potassium and Calcium (helps with metabolism)
  • The Daily Serving Size is 1500mg – 3000mg
  • There are No Fillers, Binders, or Artificial Ingredients

Clinical Study

Health experts, doctors, and scientists have shown that you can lose weight with unparalleled Garcinia Cambogia after close studies of its ingredients and how it works.

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This is the most authoritative of the 7 studies done so far on Pure Garcinia Cambogia for weight loss:

Obviously, taking an Garcinia HCA supplement alone won’t help you shed those unwanted pounds. But in conjunction with a healthy diet and regular exercise, the studies seem promising. In fact, participants in a recent study who took an HCA supplement lost on avg. about four pounds per month! 🙂

Have you tried Garcinia Cambogia? What were your results? How do you feel about it? Share your thoughts with us!

Garcinia cambogia which one to buy

Garcinia Cambogia: The Newest, Fastest Fat Burner?

If you’ve been trying to lose weight, you’ve most likely heard of garcinia cambogia – a fruit believed to hold the very key to healthy weight loss. If you’ve never considered using garcinia cambogia extract supplements for weight loss before, then it’s about time you should.

Garcinia cambogia is a tropical fruit found in the countries of Southeast Asia. People who live in the region have long used this incredible tiny fruit to make dishes more filling. Western scientists who encountered the fruit, decided to study its weight loss abilities and discovered that the rind contains massive amounts of HCA – which is short for Hydroxycitric Acid.

HCA is the very key ingredient why garcinia cambogia supplements are making a massive name in the weight loss industry today. HCA is known to suppress appetite and prevent your body from making fat tissues – leading to fast and effective weight loss done through the most natural and safest way possible.

Why Is Garcinia Cambogia So Popular?

In the world of natural weight loss solutions, no other name surpasses garcinia cambogia as the most recommended and most effective natural weight loss supplement in the market.

Garcinia cambogia came into national consciousness through the efforts of Dr. Oz – the most famous doctor on TV today. Immensely impressed by recent scientific research, he dubbed garcinia cambogia as the “holy grail” to beat weight gain.

Immediately after featuring the supplement in his show, tens of thousands of individuals around the country decided to use the supplement to combat excess weight and keep the weight away.

And because it’s 100% all-natural and truly effective in weight loss even without the help of diet and exercise, garcinia cambogia has become the best selling and most recommended natural weight loss supplement in the industry today.

How Garcinia Cambogia Extract Helps for Weight Loss

Garcinia cambogia supplements work through the mechanisms of HCA – the very key ingredient that makes the extract a powerful weight loss solution.

It somehow uses your own body’s chemicals to combat weight gain, giving you natural and healthy weight loss from the inside out.

HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.

1. Suppression of Appetite

One of the main reasons why people can’t seem to lose weight is because they can’t control what they eat, and the volume of food that they eat. It’s a sad fact that appetite is one of the hardest things to control.

HCA helps you lower your food consumption by making your body feel full even when you’ve only had little to eat. This means you get to say goodbye to cravings such as sweets and salty foods, say goodbye to emotional and binge eating and say hello to smaller portions each and every time.

HCA helps you eat only the amount of food that your body needs, and nothing more – helping you lose excess weight and maintain a healthy daily calorie intake.


An evidence-based review of fat modifying supplemental weight loss products .

Fat Production Prevention

Whenever you eat carbohydrates, your body converts them into energy. Now when you don’t use this energy, a certain enzyme named citrate lyase converts these carbohydrates into fat tissues – giving you not just weight gain, but nasty fat tissues that go to your stomach, arms, thighs, and all the other parts of the body that accumulate fat.

When you take HCA, this enzyme will no longer work. HCA inhibits citrate lyase and the entire process of fat production will no longer exist – giving you effective fat production prevention done in the most natural way possible.

Helping you ward off cravings and fat production, garcinia cambogia is an all-natural supplement giving your body natural methods to combat excess fat and weight.

Studies that Prove Garcinia Cambogia’s Effectiveness

Several studies on garcinia cambogia can be found at the website of the US National Library of Medicine National Institutes of Health.

One of these studies was done by Downs, BW, Bagchi M, and others in November of 2005.

The study, entitled “ Bioefficacy of a novel calcium-potassium salt of HCA ,” proved that HCA, together with potassium and calcium, results to increased serotonin availability, reduced appetite, increased fat oxidation, increased blood lipid levels, reduced body weight, and the modulation of a number of obesity regulatory genes.

Another study was done on May 2004 – Preuss, HG, and others conducted a randomized, double-blind, placebo-controlled human clinical study in Elluru, India over the period of 8 weeks. The subjects were 60 moderately-obese individuals aged 21 to 50 years old.

This group of people were divided into 3: Group 1 took HCA, Group 2 took niacin-bound HCA, and Group 3 took placebo pills.

At the end of the study, the researchers discovered that both Groups 1 and 2 had reduced body weight, reduced body mass index, reduced food intake, and reduced total cholesterol.

Preuss and others then concluded that optimal doses of HCA can serve as a potentially safe and effective weight loss formula that can facilitate effective reductions in both excess body weight and body mass index.

Does It Have Any Side Effects?

There have been reports of nausea and stomach upsets from actual users, but severe side effects have not occurred. Users who do experience side effects may have used products that contained other ingredients aside from HCA and/or potassium and calcium.

Because garcinia cambogia is so popular, literally tens of thousands of garcinia cambogia products have popped up in the market. And because you don’t need to have a prescription to buy one, it’s so easy to purchase these supplements from just about anywhere and from anyone.

It’s very important that you equip yourself with the knowledge and qualifications of what a top quality and effective garcinia cambogia product is so you know you’re getting an authentic product that’s safe and most of all, effective.

Are Garcinia Cambogia Products Made the Same?

The answer to this is no. There are literally thousands of garcinia cambogia products out there but only a small number really do stand out in the market.

Dr. Oz emphasized the importance of certain requirements of a top quality garcinia cambogia supplement. When you look for a product, the following qualifications are a definite must:

  • The product must contain at least 50% pure HCA concentration
  • It must have the label “HCA” or “Garcinia Cambogia” on the bottle
  • It must contain 100% all natural ingredients
  • Each capsule must have at least 500mg of dosage
  • The product must be made in FDA-registered and GMP-certified laboratories

If a certain garcinia cambogia brand adheres to these requirements, then you know you have a top quality product that’s safe, healthy, and truly effective.

Where to Buy Garcinia Cambogia

The supplements we recommend here are available through retail stores or exclusively online.

Este estudio muestra también que retarda la formación de colesterol y trigliceridos, dos factores que contribuyen a las enfermedades cardiacas y derrame cerebral, problemas comúnes en los diebeticos.

One of our bestselling and top recommended products is Garcinia Cambogia Extra , satisfying thousands of users!

Meeting all these qualifications is Garcinia Cambogia Extra – is made in FDA registered and cGMP-certified laboratories, ensuring you that each and every capsule satisfies the manufacturing, testing, and quality assurance of Good Manufacturing Practices.

With 60% HCA in every dosage, Garcinia Cambogia Extra is one the top garcinia cambogia product to try today.

They are only available through their official website, so head to Garcinia Cambogia Extra and choose from these 3 packages:

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  1. Order 1 bottle (1 Month Supply) for $49.95! Lose up to 10 lbs
  2. Order 2 bottles and get 1 bottle FREE($33.00 each, $99.95 total)! Lose up to 20 lbs
  3. Garcinia Cambogia Extra’s BEST SELLING PACKAGE. Order 3 bottles and get 2 bottles FREE ($29.00 each, $149.95 total)! Lose up to 30 lbs

ALL ORDERS come with 30-DAY MONEY BACK GUARANTEE! Garcinia cambogia is a dosage-based supplement, which means the more you use, the more weight you’ll lose. Choose from these 3 package options and start your weight loss journey today.

Garcinia Cambogia Diet – Find The Best Garcinia Cambogia Extract

What’s the biggest challenge faced by many of those who are trying to lose weight? Believe it or not, it’s not the actual weight loss. Unfortunately, the biggest challenge you face in your weight loss is trying to avoid scams and products that only make the problem worse.

Your weight loss attempts have taken you through every possible emotion, sometimes to extremes. You begin to believe in yourself, and make the commitment. Weight loss, though, is hard. You have to watch everything you eat, exercise like a fiend and make other lifestyle changes that don’t come easy. But then you hear about a “miracle product” that will make it all so much easier. You go to the drug store, and buy a bottle. Weeks later, things are worse for some reason.

One of the dangers of weight loss products is that companies keep prices low by adding fillers, binders and other ingredients. This, in turn, degrades the quality of the product, leaving it less effective. Garcinia cambogia is becoming one of the best weight loss supplements available on the market. Many companies try to profit from this growth in popularity by offering bargain versions.

When you trust your weight loss success to the promises of a supplement, you need to get the best product. Otherwise, you will only lose faith in your ability to lose weight. Dr. Oz is one of the biggest advocates of garcinia cambogia. He recommends that you look for products that contain at least 50% HCA, or hydroxycitric acid, the active ingredient in garcinia cambogia. Read the label and look for any binders, fillers and artificial ingredients. If you’re not sure what an ingredient is, ask your doctor or pharmacist. The minimum recommended daily dosage is 1,500 milligrams.

The internet has become the world’s leading marketplace, but you should be aware of the potential pitfalls of buying garcinia cambogia over the internet. First, many companies profit from the ads that are at the top of the popular search engines. These ads provide money to the companies each time you click on them.

Many online companies do not disclose the ingredients or sources of their garcinia cambogia supplements.

Toxicology Toxicology studies resulted in no toxicity or deaths in animals at dosages of HCA 5,000 mg/kg, equivalent to 350 g or 233 times the maximum dosage of 1.5 g/day of HCA.

You often don’t know what you’re buying. Be sure to research and ask questions. Specifically, you should understand the quality standards of the supplement manufacturer, including how the extract is acquired and how the supplement is made.

Do the prices seem too good to be true? They probably are. Lower prices typically mean lower quality. With your health and well-being at stake, you don’t want to take the risk of using a low quality product. Typically, high quality garcinia cambogia supplements cost $25 to $50 per bottle, depending on the amount of garcinia cambogia in each capsule, and the number of capsules in the bottle.

We offer the best premium garcinia cambogia on the market. Our products are held to the highest quality standards. Buy from us, and have confidence in your choice of garcinia cambogia supplements.

Choosing Your Garcinia Cambogia Extract

Never buy garcinia cambogia extract if the company doesn’t even tell you what’s in it and you can’t read the label. If the bottle does not list ingredients, don’t buy it! On the ingredient list, you should see no fillers and no artificial ingredients.

Throughout all of our research and reviews, we’ve found one that sticks out. You get the highest quality extract available, you get all the information in a clear manner and the price is right. Click here for the Garcinia Cambogia that we highly recommend.

Make sure any Garcinia you buy meets these 4 criteria:

  1. Dr. Oz recommends taking at least 1500mgs a day.
  2. Product must have ‘Garcinia Cambogia (HCA)’ on the label.
  3. He recommends that the product be 100% pure, have absolutely no fillers, binders, or artificial ingredients.
  4. And most importantly they must contain at least 50% hydroxycitric acid (HCA), which is the key to weight loss.

Does GHI Garcinia Cambogia Meet ALL the Criteria?

Contains 60% Hydroxycitric Acid (HCA) (more than the minimum of 50%)

The key ingredient to weight loss & improved well-being. Dr. Oz recommends over 50%.

100% Pure Premium Grade Garcinia Cambogia (the highest quality available)

Contains absolutely no fillers, binders or artificial ingredients.

Contains 1500mg a day

Over 50% more of the dose of most extracts.

FDA Registered Manufacturing Facility

GHI Garcinia Cambogia is manufactured in an FDA registered, cGMP certified laboratory.

YES! GHI Garcinia Cambogia is the Answer to Weight Loss

GHI Garcinia Cambogia is the only supplement that meets all of these benchmarks!