Garcinia cambogia women's weekly
You can find further information about this clinical trial at the US National Library of Medicine National Institute of Health website.
Garcinia Cambogia: Safe for Weight Loss?
In this Article
In this Article
In this Article
Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.
Does it live up to its hype? Maybe a little, but it might not be worth it.
How It Works
The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.
Type 2 Diabetes and High Cholesterol
Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.
Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol).
Everybody wants the quick, easy way to get in shape without having to do anything but is that really a reality?
But you shouldn't use it if you're already on a prescription for your cholesterol.
Possible Side Effects
When you take garcinia cambogia, you might get:
In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.
Garcinia cambogia may interact badly with:
You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.
To Buy or Not to Buy
Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.
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cambogia extract 55 mg, chitosan 240 mg, and chrome 19 mg) together with a weight reduction regimen.
But in 2012, the trajectory of Garcinia cambogia changed forever when world-famous TV personality Dr.
Toxicology Mechanisms and Methods, November 2010.
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SPECIAL REPORT: How To Lose 24 lbs of Belly Fat in Just 1 Month With This Weird Trick Celebrities Use
Staff reporter Helen Hasman investigates a weird weight loss solution that is quickly gaining popularity in the USA and around the world.
(Women's Health) - For the past couple of months our readers have been going crazy over the Garcinia Cambogia products that are helping women across the world lose the fat around their bodies. It has been featured on many popular TV shows, such as The Doctor Oz Show.
You see, losing weight often feels like an impossible challenge. We have evaluated numerous fad diets over the years. All too frequently their results are just shy of painfully disappointing.
Christina Miller from was reported to have lost a healthy 36 pounds in just 5 weeks while being on the Cambogia Fruit diet.
Is Garcinia Cambogia For Me?
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This Garcinia Cambogia extracts with 60% HCA is being packed and consumed as a supplement of Garcinia Cambogia 1000mg.
If so, please send us an email.
Using Cambogia Fruit Fruit is highly recommended for results like those of Helen, because most Garcinia Cambogia products may not help you achieve the results you wanted unless they contain precise amounts of GCA in each dose.
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Garcinia Cambogia is the reason why a 49 yr women lost 397 lbs - CBS NEWS
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She was 527 pounds when she appeared on the Dr. Oz show, Get the VERY SAME Garcinia Cambogia that saved her life! Click Here to try the exact brand of Garcinia Cambogia that Helen used for her weight loss test.
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Please note that the juice form is very expensive, and 1 pill of Garcinia Cambogia extract equals all the Garcinia Cambogia in the juice form. This is why I highly recommend you get Cambogia Fruit with GCA in pill form with any colon cleansing formula for added benefits.
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The statements made on this website have not been evaluated by the FDA. This product is not intended to diagnose, prevent, treat, or cure any disease.
Results may vary. If you are pregnant, nursing, taking other medications, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using this supplement. The information contained in this Website is provided for general informational purposes only.
It may be costly to you, but the benefits are worth the cost.
It is not intended as and should not be relied upon as medical advice. Weight loss advertising may not suggest that the product alone is effective for weight loss without acknowledging the importance of diet, exercise and restriction of caloric intake in any weight loss program.
The story depicted on this site and the person depicted in the story are not real. rather this story is based on the results that some people who have used these products have achieved. The results portrayed in the story and in the comments are illustrative and may not be the results that you achieve with these products. The depictions on this page are fictitious and indicitive of potential results.
THIS IS AN ADVERTISEMENT AND NOT AN ACTUAL NEWS ARTICLE, BLOG, OR CONSUMER PROTECTION UPDATE. 2013 Womens Consumer Lifestyle
If You've Been Temped To Try Garcinia Cambogia, You Need To Read This
Last fall, the The Dr. Oz Show touted a “revolutionary” weight-loss supplement derived from an Indonesian plant call garcinia cambogia. And although the medical science community is still uncertain about the "breakthrough" diet claims, the over-the-counter supplement’s popularity has since exploded. But a new report shows that the majority of garcinia cambogia pills sold online or in stores contain only a fraction of the key plant compound listed on their labels.
ConsumerLab.com—an independent company that tests the quality and safety of health products—examined 11 of the most popular garcinia cambogia supplements, including several whose packaging untruthfully claimed endorsements from the The Dr. Oz Show. Six of those supplements contained far less hydroxycitric acid (HCA)—the plant’s alleged weight-loss component—than was listed on the bottle.
The weight loss HCA also provides was correlated with the ability to keep the weight off in long-term studies.
In fact, one garcinia cambogia supplement contained just 16% of its advertised HCA. “Most [garcinia] products on the market don’t actually deliver what’s listed on their labels,” says Tod Cooperman, MD, president of ConsumerLab.com (see their full study here).
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Several teams of researchers have tried to identify whether the HCA in garcinia cambogia can actually help people lose weight. One 12-week study from Purdue University found overweight women who swallowed 1,200 mg of HCA daily lost about 55% more weight—8.2 pounds compared to 5.3 pounds—than women who did not take the garcinia cambogia supplement. But several other research efforts have failed to turn up similar benefits.