Garcinia extract fruit
By the end of the 8 week period, the placebo group had lost an average of 3 pounds.
Garcinia extract fruit
When it comes to natural products that are praised for their health benefits, plants are among the most common items said to cure or help improve negative conditions. With so many natural cures and products out there, it is challenging separating the truth from fiction, particularly as it relates to newer plants. In the case of Garcinia Cambogia, the primary use of the plant is improved success in reaching weight loss goals.
What is Garcinia Cambogia?
When considering any natural product for health, it is important to understand what it is before using it for ailments. Garcinia are a type of evergreen tree that bears fruit and primarily grows in tropical and warm regions. The Cambogia species is native to Southern India, where the fruit is used in both cooking and natural healing.
The rind around the fruit of the tree is a bitter-tasting part that is used in healing and cooking. When used in cooking, it imparts a little flavor while also helping suppress the appetite to avoid over-eating.
Extracts from the fruit are drawn out from the rind rather than the proper fruit. This is the portion that is suggested to help lose weight
Healthy Weight Loss
For many healthy adults who are trying to lose weight, the plant extract is a great addition to diet and exercise. Though it should not stand alone, the appetite suppressing properties of the fruit help prevent over-eating and learn proper portion control.
Proper portion control should always be coupled with nutritious foods and an exercise program for the best weight loss results.
Unlike many other appetite suppressants, Garcinia fruit does more than make individuals feel full faster. It also helps curb the craving for high calorie sweets. The combination of fewer calories from unhealthy junk food with better portion control is a step into healthy weight loss.
The Medical Treatment and Uses
The uses and healing properties of Garcinia Cambogia vary depending on where it is used. In traditional Indian medicine, it has a few main purposes and uses. In the western world, it is particularly noted for one primary purpose. The medical treatment and uses of the fruit include:
• Removing intestinal worms
• Healing delayed menstruation
The primary use in the west is for weight loss, where supplements are made from the extract and then taken with water to curb appetites and reduce weight by eating less food.
In India, it is often still used for the other ailments.
Animal studies have suggested that the extract does cause notable weight loss.
Ther have not been many studies preformand on humans so the effectiveness of the fruit extract is inconclusive in humans.
One, you’d have to sacrifice your cravings ; and Two, you’d have to spend hours and hours at the gym everyday for at least a couple of months.
While some human studies were performed with a control group, many have pointed out that dietary changes in the subjects.
As with any other herbal supplement, most will want to know the side effects. Garcinia Cambogia has no known side effects. Studies have not found any major concerns regarding harm to health.
Some medications might interact with the supplements, so anyone who is taking a medication should discuss this issue with a medical doctor.
Some individuals might develop and allergy to the extract, so anyone thinking of taking the supplement should pay attention to any allergy-like symptoms such as hives or swelling.
While the extract has no known side effects, it is not appropriate for use by some individuals.
Women who are pregnant or nursing are not recommended to take any Garcinia Cambogia supplements. While not studies have been performed, the fact that it suppresses appetite and is used for weight loss suggests that the unborn child and newborn infant might not receive enough nutrients. For infant safety, it is better to avoid the fruit until after the child is no longer nursing.
Anyone who suffers from dementia should not use the extract or anything containing the extract. The thought is that Alzheimer patients who use the extract might result in the formation of acetylcholine in the brain.
Diabetics should discuss the supplement with a doctor before taking it. The extract and fruit are known to lower blood sugar levels, which can become dangerous without care and supervision from a medical professional.
Garcinia Cambogia is a healthy fruit that can improve weight loss goals and improve health. While it should not stand alone in a weight loss regimen, it is a step in the right direction. This extract is safe, effective and completely natural.
Garcinia extract fruit
Garcinia Cambogia: The Newest, Fastest Fat Burner?
If you’ve been trying to lose weight, you’ve most likely heard of garcinia cambogia – a fruit believed to hold the very key to healthy weight loss. If you’ve never considered using garcinia cambogia extract supplements for weight loss before, then it’s about time you should.
Garcinia cambogia is a tropical fruit found in the countries of Southeast Asia.
Since GC (traditionally also known as the Malabar tamarind) first began to gain popularity in the U.S.
Cold sores, cuts, wounds – Use 1 – 5 drops in 50 drops of water.
People who live in the region have long used this incredible tiny fruit to make dishes more filling. Western scientists who encountered the fruit, decided to study its weight loss abilities and discovered that the rind contains massive amounts of HCA – which is short for Hydroxycitric Acid.
HCA is the very key ingredient why garcinia cambogia supplements are making a massive name in the weight loss industry today. HCA is known to suppress appetite and prevent your body from making fat tissues – leading to fast and effective weight loss done through the most natural and safest way possible.
Why Is Garcinia Cambogia So Popular?
In the world of natural weight loss solutions, no other name surpasses garcinia cambogia as the most recommended and most effective natural weight loss supplement in the market.
Garcinia cambogia came into national consciousness through the efforts of Dr. Oz – the most famous doctor on TV today. Immensely impressed by recent scientific research, he dubbed garcinia cambogia as the “holy grail” to beat weight gain.
Immediately after featuring the supplement in his show, tens of thousands of individuals around the country decided to use the supplement to combat excess weight and keep the weight away.
And because it’s 100% all-natural and truly effective in weight loss even without the help of diet and exercise, garcinia cambogia has become the best selling and most recommended natural weight loss supplement in the industry today.
How Garcinia Cambogia Extract Helps for Weight Loss
Garcinia cambogia supplements work through the mechanisms of HCA – the very key ingredient that makes the extract a powerful weight loss solution.
It somehow uses your own body’s chemicals to combat weight gain, giving you natural and healthy weight loss from the inside out.
HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.
1. Suppression of Appetite
One of the main reasons why people can’t seem to lose weight is because they can’t control what they eat, and the volume of food that they eat. It’s a sad fact that appetite is one of the hardest things to control.
HCA helps you lower your food consumption by making your body feel full even when you’ve only had little to eat.
No effect of conjugated linoleic acid or Garcinia cambogia on fat-free mass, and energy expenditure in normal cats.
This means you get to say goodbye to cravings such as sweets and salty foods, say goodbye to emotional and binge eating and say hello to smaller portions each and every time.
HCA helps you eat only the amount of food that your body needs, and nothing more – helping you lose excess weight and maintain a healthy daily calorie intake.
2. Fat Production Prevention
Whenever you eat carbohydrates, your body converts them into energy. Now when you don’t use this energy, a certain enzyme named citrate lyase converts these carbohydrates into fat tissues – giving you not just weight gain, but nasty fat tissues that go to your stomach, arms, thighs, and all the other parts of the body that accumulate fat.
When you take HCA, this enzyme will no longer work. HCA inhibits citrate lyase and the entire process of fat production will no longer exist – giving you effective fat production prevention done in the most natural way possible.
Helping you ward off cravings and fat production, garcinia cambogia is an all-natural supplement giving your body natural methods to combat excess fat and weight.
Studies that Prove Garcinia Cambogia’s Effectiveness
Several studies on garcinia cambogia can be found at the website of the US National Library of Medicine National Institutes of Health.
One of these studies was done by Downs, BW, Bagchi M, and others in November of 2005.
The study, entitled “ Bioefficacy of a novel calcium-potassium salt of HCA ,” proved that HCA, together with potassium and calcium, results to increased serotonin availability, reduced appetite, increased fat oxidation, increased blood lipid levels, reduced body weight, and the modulation of a number of obesity regulatory genes.
Another study was done on May 2004 – Preuss, HG, and others conducted a randomized, double-blind, placebo-controlled human clinical study in Elluru, India over the period of 8 weeks. The subjects were 60 moderately-obese individuals aged 21 to 50 years old.
This group of people were divided into 3: Group 1 took HCA, Group 2 took niacin-bound HCA, and Group 3 took placebo pills.
At the end of the study, the researchers discovered that both Groups 1 and 2 had reduced body weight, reduced body mass index, reduced food intake, and reduced total cholesterol.
Preuss and others then concluded that optimal doses of HCA can serve as a potentially safe and effective weight loss formula that can facilitate effective reductions in both excess body weight and body mass index.
Does It Have Any Side Effects?
There have been reports of nausea and stomach upsets from actual users, but severe side effects have not occurred.
Think about this: Eating bad every now and then wont sabotage your weight loss goals just as how eating healthy every now and then wont get you slim and trim.
Users who do experience side effects may have used products that contained other ingredients aside from HCA and/or potassium and calcium.
Because garcinia cambogia is so popular, literally tens of thousands of garcinia cambogia products have popped up in the market. And because you don’t need to have a prescription to buy one, it’s so easy to purchase these supplements from just about anywhere and from anyone.
It’s very important that you equip yourself with the knowledge and qualifications of what a top quality and effective garcinia cambogia product is so you know you’re getting an authentic product that’s safe and most of all, effective.
Are Garcinia Cambogia Products Made the Same?
The answer to this is no. There are literally thousands of garcinia cambogia products out there but only a small number really do stand out in the market.
Dr. Oz emphasized the importance of certain requirements of a top quality garcinia cambogia supplement. When you look for a product, the following qualifications are a definite must:
- The product must contain at least 50% pure HCA concentration
- It must have the label “HCA” or “Garcinia Cambogia” on the bottle
- It must contain 100% all natural ingredients
- Each capsule must have at least 500mg of dosage
- The product must be made in FDA-registered and GMP-certified laboratories
If a certain garcinia cambogia brand adheres to these requirements, then you know you have a top quality product that’s safe, healthy, and truly effective.
Where to Buy Garcinia Cambogia
The supplements we recommend here are available through retail stores or exclusively online. One of our bestselling and top recommended products is Garcinia Cambogia Extra , satisfying thousands of users!
Meeting all these qualifications is Garcinia Cambogia Extra – is made in FDA registered and cGMP-certified laboratories, ensuring you that each and every capsule satisfies the manufacturing, testing, and quality assurance of Good Manufacturing Practices.
With 60% HCA in every dosage, Garcinia Cambogia Extra is one the top garcinia cambogia product to try today.
They are only available through their official website, so head to Garcinia Cambogia Extra and choose from these 3 packages:
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The end result was that participants lost an average of 7.7 pounds of weight over a 12 week period.
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All That You Need To Know About Garcinia Cambogia Fruit!
History of Garcinia Cambogia
Garcinia Cambogia, the current day trend has its roots in India, Southeast Asia, Central and West Africa, and Indonesia. It is mainly found in coastal regions or the areas having rain forests. This fruit, also known as Malabar Tamarind, brindleberry, and Kudam Puli found its place in many culinary delights. It was used as natural souring agent due to its tangy taste. Other than culinary uses, the extract was also used for keeping the pests away. It was in 1960, when the scientists discovered its anti-obesity properties and carried out detailed research on the fruit to use it in anti-obesity drugs and supplements.