Green tea extract and garcinia cambogia together
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Using Garcinia Cambogia With Green Tea Extract
Multiple supplements are being made every year to help people lose weight and shed fat. It is difficult to know which type of supplement and product is going to help the most.
Two of the most talked about supplements available on the market is Garcinia Cambogia and Green Tea Extract. Both are extremely powerful for helping people naturally lose body fat and calories. In this article, you’ll find out what they both do, their benefits, and why they can help complement each other.
What is Garcinia Cambogia?
Garcinia Cambogia is actually a fruit that grows on a tree. The rind of this fruit contains a powerful compound (Hydroxycitric acid) that is used in various medications and supplements.
This extract is found in a lot of supplements, it helps to prevent fat from being stored in the body. Also being an effective appetite suppressant.
When taken properly, Garcinia Cambogia helps people lose weight naturally by controlling how much they eat and by blocking the formation of fat.
Benefits of Garcinia Cambogia
The main benefit is that it is a natural appetite suppressant. If you find yourself eating a lot during the day, this supplement is going to help avoid eating too much.
It has all the Hydroxycitric acid to help control the appetite and avoid making all of the sugars turn into fat. Garcinia Cambogia is in countless supplements, and it can truly help you lose more weight without damaging your digestive system.
What is Green Tea Extract?
For hundreds of years, Indians and the Chinese have used Green Tea Extract for improving life expectancy, treating headaches, and healing achy body parts.
Green Tea Extract is a powerful antioxidant, which means that it’s excellent at fighting free radicals and it can improve and prevent cancerous diseases.
Inside, there are polyphenols and catechins, which are helpful for improving obesity. These things naturally induce thermogenesis, and it consistently stimulates the fat oxidation.
Benefits of Green Tea Extract
It is powerful for naturally making you lose weight. It prevents fat from developing found in your fibers and sugars. Green Tea Extract is also powerful for cleansing the body.
Green Tea inhibits fat cell development, so all the fat cells will not even be made in the body. It increases fat excretion naturally without damaging any other part of the body.
Which Can You Buy Garcinia Cambogia & Green Tea?
This is the biggest question for everybody. Which one is best for my body? Every person needs a specific thing to help them. Studies have shown that both are extremely helpful and powerful for losing weight, but oftentimes, people are confused on what would work best for them.
They both actually complement each other.
All their products are made with 100% Natural Ingredients in the USA within FDA approved registered facilities who operate in compliance with federal GMP guidelines.
Even if you do decide to buy two separate supplements, they can both enhance your health. It can increase fat loss, fasten your metabolism, and strengthen the body.
Since both do different things to the body, they won’t contradict potential results. They complement each other in such a unique way with literally no problem.
If you are among the millions of people who want to lose weight and you aren’t sure which supplement to buy. You may consider buying both. You also need to remember that working out and having a healthy diet is important to staying healthy.
Results go by quicker and faster when you have a stable diet and you utilize both of these supplements. Losing weight is not easy, but combining daily exercise, Green Tea, and Garcinia Cambogia, and eating healthy can help you achieve your perfect weight.
An important tip to keep in mind! Taking Green Tea Extract and Garcinia Cambogia can help accelerate weight loss results tremendously. One little tip that isn’t really talked about is taking a Colon Cleanse with these two natural supplements.
If you aren’t familiar with a Colon Cleanse. It basically cleans out your colon and intestines to get rid of harmful toxins and waste. A Colon Cleanse is an amazing supplement to be taking with both Garcinia Cambogia and Green Tea Extract.
Using Garcinia Cambogia With Green Tea Extract
Two of the most popular supplements for weight loss today are Garcinia Cambogia and Green Tea Extract. Both are effective weight loss solutions when taken individually. Something to consider is that the beneficial aspects of the two supplements can be combined to make losing weight easier. You should understand some of the benefits that can come from combining Garcinia Cambogia with Green Tea Extract when trying to lose weight.
Taking Garcinia Cambogia alone will help you to lose weight. This supplement is made from the rind of a melon that grows in some regions of Asia and Africa. The primary thing that Garcinia Cambogia does is to stop your body from turning the food you eat into fat.
Your body normally stores fat so that it can be burned for energy later if you need it. If you do not need more energy, then the fat remains stored in you abdomen and thighs. A specific enzyme controls the production of stored fat. Garcinia Cambogia stops this conversion from taking place. If you follow a good diet and exercise, it will help you lose weight quickly.
Taking Green Tea Extract alone can also have a positive effect on your weight loss efforts.
However, falling short behind our top 4 picks, It only contains 50% Hydroxycitric acid (HCA), which is the active substance.
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Green Tea Extract contains a number of beneficial substances like antioxidants. One of these antioxidants is called epigallocatechin-3-gallate, or EGCG. This substance actually helps to increase your metabolism in specific ways.
The increase in metabolism allows you body to burn fat significantly faster during the day. Green Tea Extract also sometimes contains the natural caffeine that is found in the tea leaves. The caffeine increases your metabolism while suppressing your appetite. Green Tea Extract will lead to faster weight loss when combined with diet and regular exercise.
Garcinia Cambogia and Green Tea Extract have complementary benefits when it comes to weight loss. The two supplements can work together to allow you to lose weight faster than taking just one supplement alone.
Garcinia Cambogia will stop your body from increasing the fat deposits already present. Your body will simply flush out any carbohydrates that are not immediately burned for energy.
Green Tea Extract will simultaneously increase your metabolism so that more fat is burned. You will start to burn through your stored fat deposits quickly with this combination. The result can be a significant increase in the amount of weight that is lost every week.
Green tea extract will work with Garcinia Cambogia in another way. Green Tea Extract inhibits a certain type of enzyme that normally converts a hormone called norepinephrine into another substance. Norepinephrine is responsible for breaking down fat cells.
Stopping the enzyme allows you body to maintain higher levels of norepinephrine. Higher levels of the hormone mean that your body will actually constantly break down fat at a faster rate than normal. Since Garcinia Cambogia is preventing new fat from forming, you will start to shed weight quickly with just moderate exercise.
Both Green Tea Extract and Garcinia Cambogia can affect your basic metabolism. Both promote a healthier and faster metabolism. This allows you to burn fat more efficiently. It has the added benefit of providing you with increased energy during the day. This will help you to lose weight because you will have the energy to exercise and perform other activities to burn calories.
You will feel less lethargic and tired. This increased energy can also help you to stay motivated while pursuing your weight loss goals. The effects that Green Tea Extract and Garcinia Cambogia have on your metabolism can make a real difference.
Any successful weight loss plan includes following a healthy and calorie-restricted diet.
The products do not demonstrate its impacts on ladies just but rather, on men as well!
Garcinia Cambogia and Green Tea Extract both help you to feel less hungry. Combining the two supplements will make it far easier for you to stick to a proper diet and to avoid impulsive eating.
Garcinia Cambogia increases the amount of glycogen in your blood. High amounts of glycogen will suppress your appetite. Green Tea Extract contains compounds that can prevent hunger pangs. Some extracts contain natural caffeine that acts as a mild appetite suppressant. Taking the supplements together will help to curb your appetite so that you lose weight faster.
Green Tea Extract and Garcinia Cambogia both have a number of benefits that can help to improve your overall health and wellness. Garcinia Cambogia promotes a healthier metabolism. It could also help to lower bad cholesterol levels and improve the performance of your immune system.
Green Tea Extract helps your body to remove toxins. It also strengthens you immune systems so that you can better resist illnesses and infections. Better overall health and wellness is important for weight loss. A healthy body can process nutrients better and burn fat faster than an unhealthy body.
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P.S. Taking Green Tea daily is a fantastic choice for your health. With combination of Green Tea and Garcinia Cambogia you can achieve amazing weight loss results. One tip that I like to give is that if you use a Colon Cleanse with both of these natural substances. You can get to your goals much faster!
Doing a Colon Cleanse can help you with losing weight and it can just plain help you be healthier. The only Colon Cleanse that I use is Premium Cleanse. They use the highest quality ingredients in their Colon Cleanse supplements.
Weight Loss With Green Tea VS Garcinia Cambogia
Weight loss supplements of all kinds are quite popular in countries such as America where obesity is a major health concern and issue. Millions of people are struggling with stubborn fat and are finding it difficult to adopt to healthy solutions of eating well and exercise. Fat reducing supplements and appetite suppressants are doing rounds in health journals but quite frankly, all of them sound the same without a detailed comparison.
An attempt has been made to compare two popular weight loss supplements: Green Tea and Garcinia Cambogia. Green Tea can easily be named as one of the healthiest drinks in the world. Both natural products are widely known for their antioxidant benefits, which kill harmful free radicals in the body by flushing toxins out of the body.
Visit the US National Library of Medicine National Institutes of Health for a number of clinical trials done by actual doctors and researchers on the effects of garcinia cambogia.
Catechins that are abundant in green tea give have amazing antioxidant powers. Green tea also aids in boosting one’s metabolism, thus making it effective for weight loss.
● Garcinia Cambogia originated in ancient times in Central Africa and Asia. The fruit has remained an integral part of many recipes served in Southeast Asia, Indonesia, and India.
➢ Origin found in Central Africa and Asia
● Green Tea originated in China like many other teas - China is till date the biggest consumer of tea.
➢ Originated in China
Naturally procured foods and plants obviously have natural ingredients, but when these ingredients are converted into supplements, their composition may change slightly due to certain additives being added.
● Garcinia Cambogia extract is extracted in its pure form which keeps the supplement pure. Hydroxycitric Acid (HCA) is the main ingredient responsible for weight loss, but it also includes Potassium, Chromium, and Calcium.
➢ Natural ingredients are found within the supplement including Hydroxycitric Acid (HCA), Potassium, Chromium, and Calcium.
● Green Tea is loaded with antioxidants called Catechins. It’s also abundant with Epigallocatechin Gallate (EGCG) which helps boost metabolism and results with positive weight loss results.
➢ Catechins (an amazing antioxidant) are abundantly present.
Chemicals / Fillers
Naturally procured ingredients found in our supplements are chemical-free. Other various companies manufacturing supplements may add some chemicals to these natural supplements in order to improve their effectiveness or to enhance its shelf life. Beware of supplements that contain synthetic chemicals and fillers.
● Garcinia Cambogia extract is retained in its natural form and kept free of chemicals in order to avoid any damage to the body.
➢ Extract available in its natural form
● Green Tea is mostly chemical-free. If they are brewed with tea bags, then there may be a possibility that epichlorohydrin may have been used to treat the tea bags, which is a chemical used to produce epoxy resins. Epichlorohydrin is considered a carcinogenic National Institute for Occupational Safety and Healt (NIOSH)
➢ Tea bags may contain some chemicals
Uses and Benefits
Most weight loss supplements come with additional health benefits. Let’s see how Garcinia Cambogia extract in its pure form compares with Green Tea:
● Garcinia Cambogia extract has gained recognition as an amazing weight loss supplement rather recently, but its earlier uses included curing ulcers, lessening menstruation problems, healing digestion issues, and minimizing joint pain.
➢ Additional medicinal uses
● Green Tea is known for its health benefits along with its wonderful weight loss properties.
Garcinia Cambogia India The problem of obesity in India has led to people seeking ways to reduce fat.
It can be successfully used to treat problems related to digestion including vomiting, diarrhea, Osteoporosis, headaches, and also in certain types of cancers.
➢ Substantial medicinal uses - One of the world’s most popular and delicous antioxidant drinks.
Though these products are natural, clinical trials needed to be conducted in order to confirm its complete safety.
● Garcinia Cambogia extract was clinically tested on humans. The results have been satisfactory and have shown substantial weight loss, fat burning, and appetite-suppressing properties.
➢ Clinically tested on humans with positive results
● Green Tea was proven effective for weight loss according to the clinical studies conducted
➢ Positive effects on weight loss were found and recorded
Adverse Side Effects
Adverse side effects were studied to make sure they were minimal.
● Garcinia Cambogia extract is free of side effects mainly because of its natural ingredients and complete purity. Certain precautions are recommended for pregnant women so we recommend consulting with a physician before taking this natural supplement.
➢ Free of side effects
● Green Tea doesn’t have many side effects but some people may experience health problems like constipation and an upset stomach. Liver problems were also observed in some cases but this is extremely rare. Pregnant and nursing women may take it after doctor’s approval though in most cases it won’t be approved since caffeine is found in Green Tea.
➢ Free of side effects - Pregnant and nursing women need to have doctor’s approval before using since caffeine is found within Green Tea
Green Tea, if not as a weight loss supplement alone, merits its place high up its peers for the immense health benefits it brings with it. If you are not a burn-fat-quick type, then green tea can become your staple diet that adds years to your life and reduces years from your skin. A definite must try for anyone health conscious.