How to identify original garcinia cambogia

How to identify original garcinia cambogia
What’s even worse is that there are so many fake brands, with fake promises and fake celebrity endorsements that you have no idea who or what to trust.

All About Garcinia Cambogia Extract

This is one of the most frequently asked questions to us – how to identify pure Garcinia Cambogia extract?

Why go for pure? Good question. Unlike prescription medication which need approval before they can be sold, no such stringent laws exists for herbal supplements such as Garcinia Cambogia. The only thing one can look for here is if the extract is pure (without adulteration). Pure extract will provide better benefits while an adulterated one can even harm your body.

So how do you identify pure Garcinia Cambogia extract? Here are a few very simple ways to do so. While no method can be foolproof, but if you follow these most likely you will end up with a good product.

  • Check specifications: A good GCE will have atleast 50% HCA. It will also have calcium, phosphorus and chromium for better absorption.
  • Buy product from a reputed brand: Quality starts from the brand value itself. If you know a reputed brand better go for it than with an unknown one.
  • Use reviews but do not rely on the completely: Customers reviews can be of great help but they can also be manipulated so use them cautiously. As a general rule if there are hundreds of customer reviews the likelihood of all of them being fake decreases. Thus more reviews the better.
  • A good product will have good disclosures too: If the product promotion page also mentions precautions, dosages, who should take the extract information that is a plus point.
  • Lastly, do not consider pricing a very important aspect here as a bad supplement at a great price is of little value !

    In many other diet supplements, term “pure” refers to the fact that no other ingredients are used in production process.

    right?

So, if you follow the above five points while buying your extract we are very sure you will end up buying a good one. You can also check our reviews of Garcinia Cambogia extracts which follow above guidelines. It will ease your work a bit.

How To Avoid Fake Garcinia Cambogia Products Before It’s Too Late

Losing weight is no longer limited to addressing self-esteem related issues.

More than fitting into the society’s standard for beauty, shedding some pounds is also a step closer to wellness and long-life.

With cut-throat campaigns about the dangers of unhealthy weight gain, more folks are convinced to regulate their calorie intake and keep an eye on their weight. As a result, the clamor for slimming products is now much louder than ever before.

Regrettably, the pool of weight loss products is laden with misleading advertisements and empty promises.

This article has all the tips you need to find original Garcinia Cambogia. We hope by the end we’ll have answered your question on: how to avoid fake Garcinia Cambogia Products: so that you don’t get scammed!

How To Avoid Fake Garcinia Cambogia Products

If you prefer to read, you can continue below to learn tips that will help you to identify real Garcinia Cambogia brands from fake ones.

Tips to identify fake brands of Garcinia in the marketplace:

👉 1.

4 Brands of Oral Glutathione Supplements according to your needs: 1.

Serotonin is your brain's mood enhancer and when you feel good about yourself, EMOTIONAL EATING always decreases.

Fake Garcinia Cambogia Products Are Often Poorly Packed

FDA requirements require that all dietary supplements are properly manufactured, packaged, labeled and kept under good conditions to prevent adulteration.

Garcinia Cambogia is a sensitive extract and exposing it to harmful chemicals on the environment after packaging can diminish its effect.

If you come across Garcinia that is poorly packaged, avoid it like a plague as it possibly is one of the many scam products.

Learn More About The Ingredients And Their Effects On Your Body

This supplement is stuffed with HCA – a natural substance which is also an antioxidant that accelerates weight loss.

Besides HCA, we have small amounts of chromium, potassium and calcium. These three additional ingredients make your Garcinia product more absorbable and help stabilize blood sugar levels.

Avoid products with added preservatives, binders, yeast, wheat, soy, gluten, salt, sugar, caffeine or milk.

WARNING: We know there are a lot of fake Garcinia brands surfacing the internet and so you have to be very careful. In Order To Get The Best Results From Garcinia, It Is Very Important That You Only Use A Reputable And High Quality Brand. Below is a table showing our top 5 recommended brands.

Garcinia Cambogia: Safe for Weight Loss?

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Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement.

Patients administered the extract exhibited weight loss and improvement in cholesterol and triglycerides when compared with the placebo group.

People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.

Does it live up to its hype? Maybe a little, but it might not be worth it.

How It Works

The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.

But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.

Type 2 Diabetes and High Cholesterol

Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't.

Sneak more fitness into your day: Take the stairs, do body weight exercises at home.

That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.

Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.

Possible Side Effects

When you take garcinia cambogia, you might get:

In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.

Garcinia cambogia may interact badly with:

You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.

To Buy or Not to Buy

Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight.

For maximum strength, take two (2) capsules twice daily.

It's probably wiser to spend your money on healthy food or an exercise DVD.

Onakpoya, I. Journal of Obesity, 2011.

NYU Langone Medical Center: "Weight Loss Aids."

Byrne, S. Consumer Reports, March 24, 2014.

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Leonhardt, M. Nutrition, October 2004.

Hayamizu, K. Fitoterapia, April 2003.

Preuss, H. Nutrition Research, January 2004.

Preuss, H. Diabetes, Obesity and Metabolism, May 2004.

Preuss, H. International Journal of Clinical Pharmacology Research, February 2005.

Drugs.com: "Garcinia (hydroxycitric acid)."

Kim, Y. World Journal of Gastroenterology, Aug. 7, 2013.

Stohs, S. Toxicology Mechanisms and Methods, November 2010.

Clouatre, D. World Journal of Gastroenterology, Nov. 28, 2013.

Marquez, F. Critical Reviews in Food Science and Nutrition, Issue 7, 2012.

Medscape: "Leukotriene Receptor Antagonists."