Hydroxycitric acid review pdf

Hydroxycitric acid review pdf
DuoSlim Garcinia Cambogia plays a revolutionary role in weight loss process by enabling HCA(Hydroxycitric Acid) in daily diet to improve workout potential and burn body fat persistent without any side efforts.

Plexus Slim Diet Review

First, understand that like so many weight loss product companies on the market (hundreds if not thousands), Plexus Slim is one of the many products made by Plexus Worldwide, another multi-level marketing (MLM) or direct-selling business. So since it has hundreds of distributors (it calls them “ambassadors,” who have to pay $35 a year for the privilege) hawking this product, it can be nearly impossible to tell fact from fiction. [1] [2]

Does it work? Will you lose weight, become slimmer? It says a “healthier gut means a slimmer you.” But when you poke around the Web looking for honest information from actual users with real results about the product, it is as clear as mud.

MLM companies have tight rein on reviews, as the products must be purchased through the official website—or, preferably through distributors—so you have no idea if a review you’re reading is from a real person not connected to the company, or an “ambassador” looking to earn a few dollars.

I say a few dollars because, in almost all MLM businesses, the tiny top tier make big money while the widest part of the distributors’ pyramid makes little to nothing. “Rewards as big as your dreams,” Plexus says. “What you earn is up to you,” it says. The ways you earn, Plexus says, come in the form of commissions on customer purchases and “your own product purchase.” (Which is like, “what?” So if you buy more product you make a commission on yourself?) [3]

The other ways to “earn” include primarily signing up other distributors, and when your customers sign up for automatic monthly shipments billed to a credit card—and not easy to get out of, we shall see shortly based on Better Business Bureau (BBB) complaints—ambassadors may make a small commission on those.

So you can see where ambassadors would speak about Plexus Slim as if it were manna from heaven, or the secret weight loss elixir you’ve been searching for your whole life. I’m not saying it is or it isn’t, but when you read the company disclosure statement, it’s perfectly clear this is absolutely not a good way to make a couple of dollars, much less earn a living: nearly 85 percent of distributors earn an average of $100 to $400 a year. And at the high end, the Ruby through Diamond Ambassadors (a total of less than 1 percent of all distributors) earn five to even six figures—the Diamonds, which make up 0.05 percent, earn more than $400,000. [4]

So what? Just because you probably won’t make any money selling Plexus Slim doesn’t mean it won’t work, right?

One quick aside before we get into the Plexus Slim claims: Plexus is a business of nutrition, weight loss, skin care, pain relief, detoxification and breast health products. The direct sales company was focused on weight-loss products which the CEO said “are king if you can find a product that works.” The Pink Drink was born. It was provided as samples to existing distributors and Plexus found it “had a winner.” [5]

Dietary supplements skirt the Food and Drug Administration (FDA) as they are neither foods nor drugs and are not held to the same standard. As a result, supplement manufacturers are not permitted to make any health claims—a violation of both FDA and Federal Trade Commission (FTC) rules—and of course can’t add toxins, poisons, or other dangerous stuff to their products. Of course, many have over the years and, when caught, are generally either shut down or prohibited from adding those ingredients. Think ephedra (people died taking this!) or Fen-Phen, or Sibutramine—all of these came with risk of heart attack or stroke.

And then there was 1,3-dimethylamylamine (DMAA), outlawed by the FDA beginning in 2012 when manufacturers were warned to remove it from weight loss and athletic performance supplements. [6]

The compound was deemed a danger when the FDA received reports of heart attack and stroke in victims taking DMAA (sometimes combined with caffeine, which is commonly found in weight loss or sports supplements). Sometimes identified as geranium extract and called an “all-natural stimulant,” the FDA declared it is in fact a drug and cannot be added to dietary supplements. Most supplement manufacturers—there’s one left still causing legal problems—removed it from their products.

I raise this issue in particular because some blogs I have read on Plexus Slim claim the product contains DMAA. Actually, though it previously did have DMAA as an ingredient, not unlike dozens of other athletic performance and weight loss dietary aids, Plexus removed DMAA from its “pink drink.” [7]

All its other ingredients are described as all-natural. We’ll check that shortly. In the meantime are Plexus Slim ingredients slimming? Does it work?

Plexus Slim Claims

Plexus Slim, or the “Pink Drink,” is a powdered mix made with a “premium microbiome activating formula” that contains ingredients clinically-demonstrated to improve gut health and promote weight loss. Plexus points to its own “independent” study where participants lost about 1 pound more per month in the two-month study than participants who did not drink Plexus Slim. So the “trend to weight decrease” with the Plexus Slim-drinking group was just over 2 pounds, by their own admission.

Plexus Slim claims to help you lose weight by increasing good gut bacteria and employing metabolism-bumping ingredients, which supposedly enhance Akkermansia microbes by 250 times. It contains no artificial sweeteners, flavors or colors, is gluten-free, 100 percent vegetarian and non-GMO. Each package comes with 30-single serving packets.

The whole concept behind this weight loss product is to make your digestive system as healthy as it can be and at the same time, support healthy glucose metabolism. To lose weight, you drink it before meals. If you’re just interested in overall gut health, Plexus says, drink it whenever—just not more than twice a day. It comes in raspberry, lemon, and watermelon flavors. We’ll see what people think about the taste shortly. The “Pink Drink” must be mixed with at least 12 ounces of water (preferably more) about 30 minutes before meals, twice a day. Plexus Slim by itself is $90 for 30 servings, so it you’re taking it twice a day for weight loss, this is a fifteenday supply.

Plexus Accelerator-Plus and Plexus Block are the supplements users are encouraged to purchase in combination with Plexus Slim. You take Plexus Block before a meal with carbs; this supplement contains a brown seaweed blend and white kidney bean extract—you could get both of these from kelp and legumes, respectively. Accelerator-Plus, a “natural stimulant” designed to burn fat, is a proprietary blend of herbs, including yerba mate, and hydrochloride compounds. The combos range from $115 to $153.

So what’s all this about gut health anyway, and why does it matter? And does Plexus Slim actually help grow a healthy gut?

Here’s my two cents: You’ve heard of probiotics, mostly from yogurt commercials, right? Probiotics deliver good bacteria to your gut (bowel, colon, etc.), that’s true; but prebiotics are dietary fibers that act as a fertilizer to grow that good bacteria. Prebiotics come from plant fibers and can be found in foods like Jerusalem artichoke, avocado, jicama and chicory root, allium plants we eat like garlic, leeks, onions, shallots, chives and the like as well as breads made from 100 percent whole or sprouted grains, among others. None of these are actually digested by the body; instead they promote the growth of the good gut stuff that works against fat. If you love to cook, there’s little doubt the best way to get prebiotics in your body is through foods like these. Short of that, a blend with myriad prebiotics is the other way to go. [8]

According to Plexus Slim, its powerful formula increases Akkermansia, a microbe which positively impacts disrupted metabolism associated with being overweight by 250 times, Lactobacillus by 365 times, and Bifidobacterium by 290 times—all of which, Plexus Slim maintains, contribute to your overall health. Its blend also increases “short-chain fatty acids” that help regulate your metabolism. That formula includes green coffee bean extract, Garcinia cambogia, mulberry and alpha lipoic acid.

Plexus Slim Ingredients

Plexus Slim ingredients include the essential nutrient chromium, which helps metabolize fats—in fact, chromium is the first ingredient listed and provides 167% of what your body needs daily. In other words, nearly twice. Turns out, chromium as a supplement is controversial.

According to WebMD, chromium may be helpful for people with diabetes, since there’s some evidence it can lower glucose levels. But it’s usually used as a beneficial supplement if someone is deficient or has “poor overall nutrition.” Studies that it can aid in weight loss are mixed. And WebMD says 20 to 35 micrograms (mcg) per day is adequate. One serving of Plexus Slim provides 250 mcg—and the dosage is two pink drinks per day—which is about 10 times what we may need, although apparently it’s unclear just exactly how much is not quite enough. Researchers do say that 1,000 micrograms a day “should be considered the upper limit” because “excessive doses” can worsen insulin sensitivity.

In clinical studies, diabetics were given doses of around 200-plus micrograms in split doses throughout the day. “Some experts recommend that no one should take more than 200 mcg/day without medical advice. Doses of 1,000 mcg/day may be dangerous—theoretically there could be an increased risk of cancer. There is also risk of cognitive and motor dysfunction from high doses. So don’t use chromium in high doses without talking to your doctor first. And, too much chromium may damage the liver or kidneys. For me, this is a full stop! Plus, you can get all the chromium you need naturally from many different foods, from dairy to whole grains. [9]

Now onto the Plexus Slim Blend. Alpha Lipoic Acid, a natural antioxidant, is one that your body makes itself, so you don’t need it as a supplement. And you won’t be surprised to learn Plexus Slim also includes popular weight loss supplement Garcinia cambogia (hydroxycitric acid), which is known to help assist in losing body fat and some studies claim it may suppress appetite. But the jury is still out on that. You’re better off without it. Plexus Slim also contains green coffee extract, chlorogenic acid, which stabilizes blood sugar levels. But there’s almost no evidence it aids in weight loss; drink green tea instead. [10]

Then there’s so-called “superfood” mulberry. Mulberry may, like other ingredients, help lower blood glucose, but there’s no proof. Since it’s an herb added to dietary aids and not a “drug,” it hasn’t been approved or even clinically studied by reputable, peer-reviewed medical science researchers. Will it hurt you? I don’t know, but I suspect probably not. Then again, what’s the right dose when it’s a powder, if you can even be sure of its purity? I mean why pay for this, when it’s efficacy is debatable at best? Eat actual mulberries if you want to experiment.

The Science (or Lack Thereof) Behind Plexus Slim

So you now know the science behind the main ingredients.

It is perfectly normal that nothing happens the first couple of weeks.

The one we’ll talk about here is Xylooligosaccharide (XOS). Here’s the thing: if you have a very specific metabolic disorder, XOS can potentially promote an optimal gut microbiota profile, and consequently reduce the risk of the disorder called T2DM. [11] [12]

But not all probiotics help with weight loss, and some of them may even cause weight gain. The effects depend on the probiotic strain, and may also vary between individuals.

Xylooligosaccharide is a non-digestible dietary fiber “that preferentially stimulate the growth of prebiotic Bifidobacterium and other lactic acid bacteria in the gastrointestinal tract. And XOS provide a plethora of health benefits and can be incorporated into several functional foods, according to the National Institutes of Health (NIH). A clinical trial found simply that: “Prebiotic XOS may be beneficial in reversing changes in the gut microbiota during the development of diabetes.” [13] [14]

Improved gut health is great. And if you lose a pound or two because of it, even better. But don’t pay $100 a month for a diet drink that contains XOS. Don’t take it from me—ask your doctor.

The Word on the Street About Plexus Slim

People looking to slim down want to know how effective Plexus Slim is. Do you really achieve weight loss by drinking the pink drink?

Plexus Slim reviews are not easy to find—at least what appear to be objective or not paid/promoted endorsements. Weight loss products and supplements can often be found on Amazon; Plexus Slim is not one of them, but it can be found on eBay. Reviewers there—the small number of them—had little to say about the product specifically, save a very recent review by a customer who said,

It works but you have to give it at least 60 days. It’s best combined with bio cleanse and pro5. If your gut is not healthy then it effects your entire body. Get your gut healthy. [15]

On the Plexus Slim site, with 239 reviews, you won’t be surprised to learn it earned a 3.9 average. [2]

That said, there were a number of poor reviews and even a number of very poor reviews as well, including a recent one by user “Debbie” who said

“Something in the new slim has put my bladder on overdrive. I stopped taking it and it went back to normal. So must be having a reaction to it.” [16]

User and Ambassador “Melissa,” said, “The new Slim is awful, I have extreme itching and neck stiffness just days after starting it and pretty sure I’m allergic to something in it.” [17]

As you’ve learned, Plexus Slim’s MLM distributors are called “ambassadors,” are shown how to write a good review, and cautioned to be careful of staying within the right lane—the FTC lane—by avoiding health claims and to not “exaggerate what an average consumer can expect to lose if mentioning your weight loss.” And then provides an email address for more information on how best to write a good review.

Plexus is not a Better Business Bureau-accredited company, though they have a profile on the BBB site. But since 2006, the BBB has received almost 700 complains and features more than 180 reviews. The Plexus Slim reviews are, again, hard to both pin down and believe.

For example, of the 60 positive reviews, these are among the superlatives to describe the product and the company (all are quotes): Remarkable; High quality; Im 100 percent satisfied: Ive seen peoples health change; Great company, great leaders, great product; and, Im a believer. That’s just from four or five reviews in the summer of 2017. [18]

I am not saying these are phony—rather, I believe they’re likely from ambassadors. That’s just me. Maybe I’m just too skeptical. So let’s do a deeper dive.

So the “neutral” reviews seemed anything but that; with just four, two were very critical (one about serious health concerns another about being fraudulently charged) and two singing its praises. Very confusing. [19]

So I looked at the 120 negative reviews. Note that most of these reviews are for Plexus Slim and other products, the company, and its overall business practices.

One review in particular, from “Debbie” in June of 2017, was a candid complaint not just about the hard-sell she got from an ambassador—which ended up costing her and her husband $150—and the subsequent problems she had with customer service, but it was her complaint about suffering withdrawal-like side effects that really caught my attention.

I decided ok I will try pink drink (for) 425. Not bad for 7 days. Didn’t really feel as though it did a thing for me, but ambassador was emailing, sending (Facebook) Messenger and texting about how the other things (the pills) would probably help. So after few days decided I would try all (without of course my husband’s approval). I made it a point to tell ambassador I did not want to do this on monthly basis just this one time she said she understood. She told me how to go online to order I ended getting the order and tried for full days felt like I was having nervous breakdown; my husband was ready to divorce me. I talked to the rep she said, ‘yes the product will cause some withdrawal issues’ (which she of course did not tell me upfront) so I quit taking and told her I would do so.” [20]

Debbie’s case does not appear to have been resolved on the BBB site.

Debbie was not alone. Negative review after negative review had many complaining about alleged fraudulent billing practices, but many also that criticize both the company and the product.

Like “J.C.” who, like so many others, saw a friend on Facebook post rave reviews about Plexus Slim. The “friend” was an ambassador. In any event, “J. C.” was convinced and didn’t just purchase but became an ambassador themselves for an extra $35. This is what “J. C.” reported to the BBB in October of 2016:

I received and tried my products and came very close to running to the hospital most likely from one of the products called Accelerator. That morning I drank a slim drink and took 2 capsules the bottle does not say to take with food. My heart-rate was over 140 I started to get really scared. I called the company and they said they do not know why this would happen and said I should ask a pharmacist to ask what was in the product that would cause my heart to be that high. If anyone takes this product please be careful. I have read several reviews and did more research on the company and their products after this happened and I am not the only one this has happened to. The next day I canceled my membership asked for a refund. It took almost a month to receive an email that the membership was canceled and I still have not received the membership fee returned. [21]

To be clear, “J.C.” says it was the Plexus Slim in combination with the Accelerator supplement that may have cause the frightening increase in heart rate—but many reviews share a similar story that the plan begins with the Pink Drink and then the other products are pushed on them, including the Accelerator (Hmmm. I think the name sort of gives it away.)

The Bottom Line: Is Plexus Slim Worth a Try?

Definitely not. I agree that a healthy gut is an overall win for your body, so incorporating prebiotics into your diet is just smart—but from plant-based foods, not Plexus Slim. Eat more garlic and avocados, for starters.

Drink Pink and Shrink? Come on. Even in the study Plexus Slim touts, participants who drank the mix twice a day for two months lost just two pounds more than the people who didn’t drink it. Two. Pounds. Plus, I have yet to identify any of its ingredients as a proven effective weight loss elixir.

Garcinia cambogia? We’ve gone over and over this ingredient. It’s not proven and may do more harm than good. Why risk it?

Green coffee bean, extract then powdered? Drink a good whole-leaf green tea (with stevia or a little honey and lemon) instead of ingesting green coffee bean extract (which is processed and manufactured and who really knows how much of the actual bean survives that?).

Chromium? Again, unless you eat no dairy, grains, fruits, or vegetables—and in that case you’re not going to be in good health much less worry about tummy bulge—you don’t need it. Or, if you’re a diabetic and your physician recommends it, then maybe. Plus, the amount of chromium in Plexus Slim is easily ten times what researchers recommend. Ugh.

Mulberry? Just eat some.

All this talk about getting your metabolism going? This isn’t rocket science. Some people have slower metabolisms than others; that’s a fact and is part of the biology (and genetics) that help to define our body types. But we have the power to adjust that by eating foods that naturally boost metabolismbeans, berries, even dark chocolate and ultimately, just by being more active overall.

Plus, instead of forking over more than $100 a month for Plexus Slim, you could spend that instead on healthy, fresh foods.

And, I am absolutely convinced that weight loss products sold by MLM distributors—whatever they’re called—come with claims that cannot always be verified at best and not trustworthy or erroneous at worst. It’s just that simple for me.

Finally, if this—or any other miracle weight loss drink or supplement, or bar, or shake, or gadget, or gizmo—worked, why are we still facing such an obesity crisis? Please, just eat better and move your body. If you stick with it for the rest of your life (and cheat once in awhile to stay sane), you’ll lose weight and likely be healthier and live longer. Cut out the junk, the sugars, the trans fats, the sodium (all often found in the processed foods), and instead eat fresh, whole, healthy foods and make sure to exercise in some way at least three or four times a week for 20 or 30 minutes a day: ride a bike, take a long, brisk heart-healthy walk, play tennis, swim, run, skate, jump on a trampoline—just move.

Le-Vel DFT Thrive Patch Review

Before we learn about the Thrive Patch, it may be helpful to know a bit about the company behind the product and how it operates.

Le-Vel is an MLM Company

Le-Vel is a multi-level marketing (MLM) business based out of Dallas, Texas. Some people call these pyramid, network or referral marketing and selling. It’s a popular (makes millions for the MLM company) approach—think Avon—but it’s also controversial because you don’t get paid in this kind of business; you get product. Although if you’re higher up on the food chain you are told to believe that you can make money.

Especially if you’re not a huge fan of citrusy fruits, the Malabar tamarind can be hard to enjoy.

Possible Side Effects When you take garcinia cambogia, you might get: In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems.

But the harsh reality is different with such business “opportunities”. Statistics show that 99.7% of participants lose money in MLM business ventures. [26] It is not difficult to see why such a failure rate exists when you think that one must sell and sell some more, and then recruit new sellers and recruit some more.

The Big Ego

Le-Vel also has a “greater purpose:” to build a “global brand …that encompasses ultra premium products.” Le-Vel, in its own words, says it intends on being “a global giant; our logo will be on many different products, wherever you go, our logo will go with you.” [1]

…will it help you lose weight? Maybe, though likely not. Will it hurt you? Probably not.

Le-Vel Promises

So the way this works is Le-Vel creates Thrive, a “lifestyle experience” that helps people “live, look and feel ultra-premium.” The product line then is comprised of supplements and shakes that provide weight management, lean muscle support, digestive and immune system support, healthy joint function, age-defying support and most importantly, helps to improve cognitive function—you’ll be smarter. [2]

This is what Le-Vel sells, and engages distributors to sell for them, and those distributors recruit others to sell, and on and on, and that is how—apparently—the brand will become a global powerhouse.[adinserter block=”3″] It's products include primarily tablet-form supplements and shakes, alleged to help with all of the above. But the reason for this review is to take a much closer look at what Thrive may be perhaps best known for; its dermal fusion technology (DFT).

What is Thrive Patch?

Thrive Patch is a patch packed with its formula of dietary and proprietary ingredients that sticks to the skin and uses dermal fusion technology (DFT) to deliver the goods through your skin as opposed to popping pills or drinking shakes.

What Does Thrive Patch Do?

Le-Vel says its Thrive brand is less a product line and more a premium lifestyle plan experience. You’re going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can differ slightly from person to person, depending on your 8-week goal, and which areas of your lifestyle need the most help. Whether your goal is to lose weight, get in the best shape of your life, or simply be the best you can be, we know the 8-Week THRIVE Experience will get you THRIVIN’ in all areas of your life! [2]

Thrive Patch Promise

That is a lot of claim. Thrive comes mostly in tablet-form supplements, but the star is the Thrive Patch. Thrive promises that people who use their products will

…enjoy premium support and benefits in the areas of weight management, cognitive performance, digestive and immune support, healthy joint function, muscle support, calms general discomfort and, implacably, age-defying & antioxidant support. Thrive is something that’s hard to explain, and challenging to describe… it’s something that can only be experienced. [2]

Polar Opposites: Faith (not spiritual) vs Science

In other words, you have to buy it and try it to believe it. And then sell it, and then get others to buy it and try it and sell it, and on and on.

Try to find an objective scientific study or clinical trial about the Thrive DFT Patch. And if you find one please let me know because—save the studies paid for by manufacturers—I was unable to find any solid science.

More Big Words

The Thrive Patch is described by Le-Vel as its premium lifestyle DFT; “…a technology driven breakthrough in Health, Wellness, Weight Management, and Nutritional Support.” [3]

Our DFT delivery system was designed to infuse the derma (skin) with our unique, premium grade THRIVE Lifestyle Formula, different than the Capsule & Shake formula, and to result in a delivery rate benefiting the individual over an extended period of time. Simply put—DFT helps you achieve premium results for a premium lifestyle. [3]

And Then The Kicker…

Then the kicker—if you use the patch in conjunction with the THRIVE 8-Week Experience—yes, with all the other supplements and shakes— “DFT promotes clean and healthy weight management and an overall healthy lifestyle. Individuals following this plan will experience ultra premium results, unrivaled in regards to Weight Management, Health, Wellness, Fitness, and Nutritional Support.” [3]

How, though? Exactly how?

How To Get Started?

For a Big Deal There is a Big Setup

First you have to sign up. Yes, you must register with the company in order to buy its products, or find a distributor through its Facebook page. I have a real issue with this process:

There’s simply nothing in these patches that is “premium” or life-changing—again, in my informed opinion.

Don’t have a Customer Account yet? Let’s fix that! Get back with the person that introduced you to LeVel, or, if you came upon us yourself, visit our Facebook Page to find a LeVel Promoter who can help you get started. Simply post on our Facebook Page that you’re looking to get started with Thrive, and a Promoter will contact you asap to get you started. [4]

But that’s the way a MLM works. I was able to poke around other sites and found that the costs range from $100 a month to more than $250, [5] but it’s difficult to nail all that down without signing up or engaging with a distributor, and I was not willing to do either. You cannot simply go on the website and shop without first signing up. That’s the hook.

(You can find Thrive on Amazon.com, though Le-Vel doesn’t sell there, so it’s either through a distributor—which the company wouldn’t condone—or from some other seller. We’ll look at reviews from Amazon buyers shortly).

What's Next After You Sign Up?

So assuming you go for it, you begin with the supplements: Activate, Boost, Balance, Move, Rest, Form, Pure, and Expand, which are formulated with vitamins, minerals, plant extracts, antioxidants, enzymes, probiotics, and amino acids. Sounds like the ingredients in virtually every weight loss or weight management dietary supplement. Next the “lifestyle shakes,” which contain similar ingredients. And then you add the DFT patch. [6]

I am not a fan of MLM businesses; they’re pyramid schemes, plain and simple. One person pressures another to buy and then sell, and then that person pressures another and the cycle keeps going and few people, save for those at the top of the pyramid, make a dime.

How Thrive Patch Works?

You already know how to swallow a supplement capsule and prepare and drink a shake, but here’s how the patch works: First you must clean and dry an area of skin—preferably in a “lean area” such as the bicep, shoulder or forearm (I found this funny because many of us looking to lose weight don’t necessarily have lean arms). Next, press the sticky side of the Thrive DFT patch onto your skin. They suggest you rotate applications, so choose another spot every other day or so. Not sure why. The patch stays there for 24 hours and you replace it with a fresh one daily. [7]

There are currently three patch types; the Thrive DFT, the Thrive DFT Ultra, and now the Thrive Plus Black Label DFT. (The latter sounds like a high-end scotch or something).

The Thrive Plus Black Label DFT claims to be superior and stronger than the previous iterations and includes L-Theanine, L-Arginine, Quercetin, Guarana, Yerba Mate, B-12. This blend appears to contain far more stimulants, and also it’s suggested it be applied to the buttocks. Hmmm.

Whichever Thrive Patch you choose, if you do, make sure to take the pills and drink the shakes, too “for premium results.” Whatever these ultimately are is opaque; I’m still in the dark and have read all there is to read on the Thrive patch.

Maybe it’s all about what’s in them? Let’s look at the ingredients.

Thrive Patch Ingredients

Six Active Ingredients in Thrive Patch

Thrive Patch Ingredients include:

  1. ForsLean
  2. Green Coffee Bean Extract
  3. Garcinia Cambogia
  4. Coenzyme Q10 (CoQ10)
  5. White Willow Bark
  6. Cosmoperine

Let's take a closer look…

ForsLean: Side Effects and Inconclusive Evidence

ForsLean is a product made from the subtropical plant Coleus forskohlii, which has been used for centuries as a medicine in India for conditions from abdominal pain to skin conditions. According to the website for the registered product ForsLean, Coleus forskohlii has been studied for several decades and has been found to have “diverse pharmacological benefits” including use in cosmetics and as a nutritional dietary supplement. [8]

Made by Sabinsa (the same company that makes the Thrive patch ingredient Cosmoperine), who says it “pioneered” the natural extracts of Coleus forskohlii in the early 1990s, Forslean boasts: “clinical investigations around the world have revealed the supportive role of forskolin for fat reduction and maintaining lean body mass.” [8] [9]

We’ll check into that claim shortly. Know, though, that there are side effects from this ingredient and the evidence that it works as a weight loss aid is not definitive.

Green Coffee Bean Extract: Eye-roll

Green Coffee Bean Extract. This honestly may be the most contentious ingredient, but we’ll look at that more closely in the next section on the science behind Thrive DFT patches.

For now, the 411 is this: Green coffee beans are seeds of the plant Coffea frutis. Basically beans before roasting—a process that gives us the amazing and most consumed drink on the planet after water, good old coffee. But the process of roasting the beans reduces the chlorogenic acid content and so the unroasted bean with the chlorogenic acid extracted is what this ingredient is; like organic speed.

It’s not just that the whole thing is gimmicky; it’s worse than that. It’s a straight-up scam, in my opinion (and believe me, I’ve been researching this for two full days.)

Popular TV weight loss “doctors” claimed that all you had to do was consume green coffee bean extract and the fat would melt off your belly, sans exercise. The way it’s purported to work is to manage blood sugar and boost metabolism. There’s a huge problem with this ingredient that we will explore in the section on the science, or lack thereof, of the Thrive patch.

Oz recommended use of garcinia in his show, Garcinia Cambogia went through a laboratory test.


Garcinia Cambogia: Statistically Insignificant

Garcinia Cambogia is a tropical plant containing hydroxycitric acid (HCA)—higher concentrations when it’s extracted. HCA, a citric acid derivative, is a complicated chemical compound that might possibly triangulate fat absorption and possibly lead to another pound or two of weight loss, although according to the Journal of the American Medical Association, it is statistically insignificant. We’ll look at the science shortly.

Coenzyme CoQ10: Get It At The Pharmacy for Cheap

Coenzyme Q10 (CoQ10), an antioxidant our bodies create, is required for essential cellular function. The levels of this necessary antioxidant decrease with age and is often deficient in people with myriad serious illnesses, from cancer to Parkinson’s disease. [11]

The Mayo Clinic has done quite a bit of research and published its findings and it’s… unclear as to whether or not CoQ10 does much more than what its biology functions for: cellular health. Except for heart issues and high blood pressure, where CoQ10 MAY be effective, the supplement has so far failed to have been sufficiently researched to gauge results of its claimed effectiveness for every other malady, illness, or issues, including weight and athletic performance. The only possible benefit related to weight is this:

CoQ10 may help promote weight loss in obese people (because) levels of CoQ10 may be lower in people with a higher body mass index (BMI). More high-quality research is needed to confirm these findings. [11] (emphasis added)

In other words, obese people may be deficient in CoQ10 because of the obesity.

So again, will it help you lose weight? Maybe, though likely not. Will it hurt you? Probably not. And it may even help people with deficiencies or people with heart problems. The weight-loss industry includes it in supplements because of some evidence it can help lower cholesterol. And the Mayo Clinic says that the “evidence is conflicting for the use of CoQ10 in…exercise performance.” [12]

White Willow Bark: A Few Ifs and Obstacles

White Willow Bark is an ancient plant-based medicine that likely predates even Hippocrates. It’s been used for centuries as an anti-inflammatory and pain reliever, and was the precursor to aspirin. So if you’re an otherwise healthy adult who needs relief from, say, joint pain, this herb can be helpful. But beyond that use, there is absolutely no definitive scientific proof I could find that shows it is effective for any of the common conditions it’s associated with treating, like flu or tendonitis. Like aspirin, white willow bark shouldn’t be used by children (under 25 was the precaution when aspirin was linked to Reye’s Syndrome back in the 1990s) or people with a number of medical conditions, from asthma to stomach ulcers and, is contraindicated (bad interaction) for people taking beta-blockers, blood thinning meds, NSAIDs and a host of other meds and—in the case of dilantin, for example—it can be toxic. [13]

So why is it in here? WebMD explains, that as a weight loss aid, “early research suggests that taking willow bark in combination with ephedra and cola nut might cause slight weight loss,” but—and this is a fairly large but (no pun intended)—“it is not wise to use this combination because of safety concerns about ephedra. Ephedra has been banned in the United States due to severe harmful side effects.” [14]

Cosmoperine: The 6th Ingredient May Help Deliver The Above 5

Cosmoperine is basically what delivers the other products into the bloodstream via the skin. Not a weight loss ingredient, rather just the delivery guy. The maker of cosmoperine, Sabinsa, does say that in “studies”—which I could not find, save their own—the compound, known as tetrahydropiperine (derived from black pepper),

…when included in formulations with other biological actives, it enhances their bioavailability and utilization. Our studies with various products like Green Tea, Coleus Forskohlii Extract and Tetrahydro-curcuminoids showed increased topical permeation.” [15]

So it appears there’s a relationship between the two; this patch works better for this formulation. I was curious, so I found that a transdermal patch is often used “when there is a significant first-pass effect of the liver that can prematurely metabolize drugs,” explains a study published in the November 2008 Nature Biotechnology journal. In other words, allow the ingredients in Thrive to hang around a bit longer in the body before becoming metabolized. [16]

So there you have it.

…the aggressive, pushy and almost cult-like feeling of the so-called Thrivers coupled with Le-Vel’s desire to be a global brand behemoth says it all: they don’t care about your love handles or belly fat; they care about getting rich off of your love handles and belly fat.

Thrive Patch Scientific Studies?

Try to find an objective scientific study or clinical trial about the Thrive DFT Patch. And if you find one please let me know because—save the studies paid for by manufacturers—I was unable to find any solid science. But, there’s quite a bit of research on the ingredients found in the Thrive Patch, so we’ll look at those.

Forget Green Coffee Bean Extract: Funding Cut, Study Retracted

First, let’s talk about green coffee bean extract. A 2012 widely-touted study titled “Randomized, Double-Blind, Placebo-Controlled, Linear Dose, Crossover Study to Evaluate the Efficacy and Safety of a Green Coffee Bean Extract in Overweight Subjects” was retracted two years later in 2014. Yes, you read that right: the study was retracted by its own researchers. [17]

Use your money for a much better investment, like pricey organic fresh fruits, vegetables, and fish every week for you and your family. You’ll probably be thriving then.

The study by Vinson, Burnham, and Nagendran, published in the 2012 Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy journal, was pulled by two of the three authors of the study: “The sponsors of the study cannot assure the validity of the data so we, Joe Vinson and Bryan Burnham, are retracting the paper.” [18]

I have never seen a study retracted like this before. I’m sure it happens, but in a word: Wow.

No Garcinia Cambogia Was Not Tested In a Patch. Still Incomplete Evidence

Garcinia cambogia prevents fat production by blocking the enzyme that makes us fat and increases serotonin which could, if you’re happier, make you less hungry? That’s the claim: curbed appetite. Science does show HCA increases serotonin. But both the Obesity Journal and the National Institutes of Health (NIH) say that there’s evidence of short-term and minor weight loss, though it is all based on incomplete evidence and trials.

Even Hydroxycut Pulled HCA From The Shelves

Not to mention that, eight years ago, the US Food and Drug Administration (FDA) called out Hydroxycut, the HCA supplement, for being potentially damaging to the liver. Though there were researchers who pointed out there were a number of other ingredients in Hydroxycut, so they personally weren’t ready to convict HCA as the culprit. Hydroxycut was still, sensibly, pulled from the shelves.

If You're Taking Other Meds, then Get the Green Light From Your Doctor!

People using G. cambogia for blood sugar control and possible pre-diabetes shouldn’t unless a doctor has okayed it and people looking to decrease bad cholesterol should not use G. cambogia if they’re already on a statin cholesterol medication. Clinical research, except that funded by G. cambogia supplement manufacturers, have debunked the claim that G. cambogia is effective for weight loss. There are however, a handful of conflicting studies that cast doubt on others’ research methods.

Forskolin Does Not Impress WebMD

According to WebMD, there is no evidence, or at least what’s out there is “insufficient,” for health care professionals to say Forskolin is effective for weight loss. In fact, there are at least a dozen other conditions proponents claim the plant-based compound is effective in treating, that WebMD says just ain’t so. [19]

Thrive Patch Alternatives

Table Explanation

Based on our research people frequently try to compare Thrive Patch to other weight loss solutions. Often the brands and their products are different in many ways which makes it hard to compare apples-to-oranges. This is our attempt to compare below 8 and pick the winner, even if in some cases the margins are very, very small, and the choice is personal. This is not necessarily to say that we recommend any of the winners, instead this is simply author’s opinion when asked to compare each. Please take this information with the grain of salt and do your own research. If making dietary changes we recommend consulting with your medical doctor.

Thrive Patch vs Plexus Slim

Based on my extensive research, when it comes to Thrive Patch vs. Plexus Slim, I’d have to go with Plexus Slim. And honestly, I’m saying this only because if push came to shove; I’d rather go with neither, but we’ll get to that. The Thrive Patch is a gimmicky, cult-like (I’m not kidding) weight loss brand where the product is a magic elixir sold by devotees. Not. A. Fan. Now Plexus Slim, while not a gimmick, is nonetheless rather fad-ish; the ‘pink drink.’ I am unconvinced that Plexus Slim is anything more than a quick fix, but when faced with a this or that, I’m going with the that: The Pink Drink.

Thrive Patch vs Shakeology

I’ve spent a fair amount of time doing my due diligence on both these weight loss products, and again, when faced with a choice, Thrive Patch vs. Shakeology, it’s the latter, folks. Shakeology, like Thrive Patch, is another product sold via direct marketing and a multi-level business, like so many weight loss products. What is it about weight loss that makes it such a lucrative business? Just kidding; I’m being rhetorical and a little facetious. Anyway, in my informed opinion, Thrive Patch is neither premium nor life-changing, as it claims. Shakeology on the other hand does not claim to be life-changing, but does claim that if you replace meals with it's shakes, you’ll lose weight. So this as we all know is not astrophysics: if you consume a lot less calories, you'll probably lose weight and meal replacement drinks and shakes are popular alternatives.

cambogia extract, soypeptide, and L-carnitine, led to a reduction in body weight and accumulation of visceral fat mass.

Though I think you can probably find as nourishing a shake, if not far more nutritious, elsewhere for less money, Shakeology wins this battle hands-down.

Thrive Patch vs AdvoCare

Hmmm. This is a tough one, but in a head-to-head knock-down, drag-out Thrive Patch vs. Advocare, I’m putting my money (not really) on Advocare. Again, and not to sound like that record that keeps skipping, but like so many others, Advocare is a multi level marketing company and the ones at the top are swimming in money and those at the bottom are, if lucky, making a few bucks or at the least, not paying for their product. That said, at least with Advocare there are no gimmicks, per se, rather just cleanses, detoxes, and challenges, like the fairly famous, and not always well-reviewed, 24-day challenge (which many users have said made them just feel sick). You don't need cleanses because your body does it perfectly well, thank you very much. But, there’s one ingredient that the National Institutes of Health (NIH) say may actually help you lose weight, Lepticore. Still, both products have questionable ingredients. They are not all bad, just loaded with insufficient data to try to back them up. But Thrive Patch patches just put me off plus the over-the-top selling is a big, no, thanks.

Thrive Patch vs It Works!

Now, It Works! Vs. Thrive Patch. This one is the hardest for me to date. They are both ‘definitely not’ in my Bottom Line on reviews, but with a wet, dirty mop to head, I have no choice but to go with …Thrive Patch. Ugh. I know. The problem for me is that It Works!—the so-called ‘that crazy wrap thing’—is even more of a gimmick than the patch. I just do not get how people buy into this stuff. The ‘wrap’ may provide temporary water weight loss through thermogenic heat for a few hours, maybe even a day if you’re lucky, but unless you’re willing to pay so you can fit into that junior year winter ball dress, don't bother. The weight comes back on just looking at food. At least with Thrive Patch, there are a few products that may, may, may be okay for you.

Thrive Patch vs Prüvit

I have spent a lot of time researching these weight loss products. I do not take these recommendations lightly. When it comes to the showdown between Prüvit vs. Thrive Patch, I am definitely going with Prüvit and here’s why: it’s true this brand did not get glowing reviews, but, when having to make a choice, the idea behind Prüvit just makes a teeny bit more sense, in my opinion. The concept is that carbohydrates, and in particular white stuff like refined sugars, flours, pastas and the like not only help to make us fat, but that they help keep us fat is likely not disputable. So whether or not you decide that the Prüvit weight loss program brand is the one for you (don’t bother with it; just cut the processed refined white junk out), the idea behind it makes a whole lot more sense than six, seven or eight supplements, shakes and arm patches, as we find with Thrive Patch. In my humble (but well-read and researched) opinion.

Thrive Patch vs 310 Shake

And we’re back to the shakes. The 310 Shake vs. Thrive Patch. Oh boy. Well, 310 Shake for sure and, I know, I know: why go with the Instagram famous one? For a simple reason. It’s at least more nutritious and a little less gimmicky, expensive and we’re just talking a meal replacement shake, not a ton of supplements, plus a shake, plus dermal patches. We know that meal replacement plans are generally safe if they’re formulated with protein, vitamins, and essential nutrients and skip the heart-pounding stimulants. Reviewers are not thrilled with the taste, but at just 90 calories per shake, folks deal with it.

Thrive Patch vs Trim Down Club

And lastly, how about all of the above diets, weight loss products, programs, meal replacements and systems vs. Trim Down Club, well, it’s not even a contest. Not in the least. Trim Down Club ticks almost all the boxes for me: healthy, made-at-home meals comprised of whole nutrient-dense foods you actually eat! Plus, a sensible, do-able portion control guide, tons of great recipes, ideas, and more. For me, the best part is support from people just like us; it’s a club, a support group, a place to go and ask for help, vent, or share. Plus, the Trim Down Club is super cheap. End of story. Trim Down Club all day over Thrive Patch. No brainer.

Thrive Patch Testimonials

Better Business Bureau Mystery

I have seen reviews and blog posts that state Le-Vel was given a failing grade by the Better Business Bureau (BBB). But I found that as of right now, the BBB has given Le-Vel an A+ rating. Not sure where the disconnect is there, though one blog post was written in 2015. It has had 146 customer complaints reported to the BBB since it started up four years ago (2012). [20] [21]

What I found on the BBB site was at once encouraging and concerning. First, Le-Vel is not a BBB-accredited business. That in and of itself isn’t a red flag (businesses that qualify still have to pay a fee for that little sticker), but what I thought was really odd was that of the 42 reviews, 35 were positive or neutral. There were only 7 negative reviews. Of the positive reviews praising the Thrive, more than half admitted they were distributors. One I found seemed to indicate that perhaps the reviewer was just using the product, but it’s not entirely clear.

No Strings Attached Happy Customer?

In 2015, Dane C.(A BBB Verified Reviewer) wrote,

I have been Thriving for about 3 weeks and I absolutely love it, I feel better all around. I feel more focus(ed) when completing tasks, I have sustained energy throughout the day. I have even lost a few pounds. I have had ZERO issues with the product or the company. [22]

Enjoyed The Product But Concerned About Irritation Marks From 4 Months Ago!

I decided to look for reviews where the Thrive Patch itself was highlighted. I found one and it was a “neutral” review, although it read rather negative to me; you be the judge:

“I really enjoyed the energy that Thrive gave me. However, the patch eventually irritated my skin. I still have two squares on my lower back from using this product 4 months ago. The salesperson initially offered to buy my product back if I continued use did not work. She did make an effort to do that even after I sent her pictures. The proprietary ingredients are not published. Thus you only have an idea of what is in this product.” (“Keisha C.” 2017) [22]

Did Nothing, Left Irritation Marks, Wants Government To Get Involved

I did find a reviewer who spoke about their experience with the Thrive Patch. And it wasn’t pretty. “Jennifer C.” wrote in the winter of 2017:

I was approached (and badgered) to try this product for a very long time, so eventually I gave in and tried a sample pack and continued for a while since they say you have to give your body 8 weeks to experience the necessary change and “feel it working”. It did nothing for me, costs waaaaay more than other comparable products and the patch left very irritating marks on my skin for an extremely scary amount of time. My experience is that these people who sell it don’t actually care about a customer’s experience and just “need you to join” so they can expand their pyramid scheme of an upline/downline that only allows you to get paid if you add people, not for actually selling the product. Seems that the FTC should be made aware of the business practices more than they are, but that’s just an opinion. Hope people do their proper research, since I cannot find anything to scientifically support their claims of what is in the products or how safe it really is. [22]

Money Back Prospects?

Nothing Gets People More Furious Than The Struggle To Get Their Money Back

Bottom line, there were a lot of positive reviews, save a couple of critical ones who mostly had issues with billing, delivery, and other order-related issues (and a lot of name-calling). Most of the positive reviews were from distributors, but—and this is where it becomes a head-scratcher—there are 146 customer complaints. That seems like a lot, though that could be relative. I dug in to see if what people had an issue with was related in any way to the Thrive patch.

Of the 146 complaints, 79 were related to problems with the product. I went through all 79 of them and for the most part, the problems people had were almost entirely related to billing issues with Le-Vel referred to as “shady” or “shifty,” in two cases. Among the complaints there were references to the Thrive patch: “It didn’t work for me,” and “It did nothing,” but in those cases, the complainant seemed most upset about billing problems. This isn’t surprising, since it’s the Better Business Bureau; the place to go to discuss business practices and not so much on the quality of a product. So I went hunting elsewhere. [20]

There’s no shortage of blog posts from people who describe their experience with Thrive patch, but there’s no way to know if they’re distributors. I did find a number of reviews from nutrition bloggers and—likely—reviews written by competitors, stating that Le-Vel has had Food and Drug Administration (FDA) complaints and action, but I could find no proof of that.

Customers on Federal Trade Commission Website Calling For an Investigation

But, interestingly, I did find an actual Federal Trade Commission (FTC) blog post, “Losing Weight Loss Claims,” about the FTC taking action against weight loss businesses who make false claims. It was not about Le-Vel or the Thrive patch, but commenters brought the company and its products up, arguing the FDA and the FTC should be investigating.

One commenter cited federal statutes but was told by the FTC blog moderator to file an official complaint, as the blog post was not the appropriate forum. I don’t know if that complaint was ever made, but this is a portion of the post by ‘Old Navy’ who argued the Thrive DFT patch being sold violates the law:

…the company makes similar claims for THRIVE DFT to those claims made for its dietary supplement products in tablet and powder form, including that it is useful for “healthy weight management.” In addition to various weight-loss claims and other structure-function claims (the as-marketed and sold Thrive patch violates specific sections of federal law). Of course, as I don’t need to tell you, a product intended for topical application to be absorbed through the skin cannot, by definition, by marketed and sold as a dietary supplement, because dietary supplements must, by definition, be intended for ingestion.

Here are the MUST HAVES that this product has: Has the recommended 50% HCA (hydroxycitric acid) Contains both potassium and calcium Does not contain any fillers, artificial ingredients, or binders.

Any products intended for topical application and dermal absorption may only be legally marketed and sold as cosmetics or drugs. If a product is intended to diagnose, treat, cure or prevent a disease, it is a drug. If a product is intended to affect the structure or function of the body, it is a drug, unless it is promoted specifically for cleansing, beautifying, promoting attractiveness or altering the appearance of the body. Thus, the whole line of THRIVE DFT Diet Patches may not be legally sold as dietary supplements or cosmetics and are thus unapproved new drugs. [23]

No Luck on Amazon.com

I told you I found Thrive DFT patches on Amazon. I did. And now they’re gone. In the two days since I began researching. Wiped out. No references. Le-Vel has done a bang-up job of wiping its products off of public shopping sites. You can find some on eBay, but with no reviews and no authenticity guarantee, I didn’t spend much time poking around there. Reviews are nearly impossible to find…except I did find some curious Thrive patch comments and, in one case, a now-defunct Thrive group on SparkPeople.com; not sure why it was shut down other than it may have ended up inactive. The reviews there were mixed and, in most cases, more than a year old. So I ignored that one. [24]

Finally The Most Candid Review

I finally found a review in an odd place: on a post from a Deseret News (Salt Lake City, Utah) online news article about the dangers associated with diet pills and supplements, with Thrive DFT patches a focus.

“Utah Girl” wrote that she tried Thrive capsules and the shake and pasted on the DFT patch and she “discovered it raised my blood pressure significantly. I cancelled future shipments, and I will probably use it separately, rather than all 3 together, until it’s gone. I don’t want to waste that much money. I’m sure it is helpful for some people. But it was not for me.” [25]

That’s perhaps the most honest and candid “review” I could find.

Is the Thrive Patch Worth a Try?

My personal opinion? Definitely Not. Run. Do not walk, run. I have a number of concluding thoughts about the Thrive DTF patch.

Business Model Is a Big Problem for Me

First, I am not a fan of MLM businesses; they’re pyramid schemes, plain and simple. One person pressures another to buy and then sell, and then that person pressures another and the cycle keeps going and few people, save for those at the top of the pyramid, make a dime. They make product, but if it’s crap, who cares? Plus this whole Facebook community is pretty scary stuff. It’s not just that the whole thing is gimmicky; it’s worse than that. It’s a straight-up scam, in my opinion (and believe me, I’ve been researching this for two full days.)

Ingredients are NOT Revolutionary or Ultra Premium

Second, the ingredients are not revolutionary. Each that I have described—should you choose to take them after consulting your doctor (please)—can be purchased on their own or in some other formulation. And please take a few minutes to re-read the ingredients and the science behind each. I think you may find there’s nothing in Thrive Patches that you can’t live without, and in fact, may be better off without. There’s no shortage of pretty good, healthy diet plans, safe and effective meal-replacement shakes, and okay-for-you energy-type supplements. There’s simply nothing in these patches that is “premium” or life-changing—again, in my informed opinion.

I Don't Like The World Domination Vibe

And third, the aggressive, pushy and almost cult-like feeling of the so-called Thrivers coupled with Le-Vel’s desire to be a global brand behemoth says it all: they don’t care about your love handles or belly fat; they care about getting rich off of your love handles and belly fat.

Use your money for a much better investment, like pricey organic fresh fruits, vegetables, and fish every week for you and your family. You’ll probably be thriving then.

Thrive Mix Review - 7 Things You Need to Know

Thrive Mix is another one of countless protein shakes on the market – and this one is claimed to be “the finishing touch to the only Ultra Premium Product Line available.” I’ll stop you right there. You’re probably thinking: “What makes Thrive Mix any different from the scores of other protein shakes out there?” Here’s the scoop. Thrive Mix is part of the Thrive program that the company calls its “Ultra Premium Product Line.” The official website doesn’t provide too much information about how to take this shake, but Thrive is calling it an “ultra micronized mix.” So far it seems the only thing that sets this shake apart from the rest is claims…

Thrive Mix can be purchased through Amazon.

What is Thrive Mix

I start by saying that Thrive Mix is a protein shake. That said, there are a lot of questions swirling around the diet community as to whether or not this is a meal replacement shake, like Shakeology and HMR Shakes. Well, to be honest here, I’m not sure – but it appears to be. The official website doesn’t include any instructions for how to use the product – only that you’re supposed to use it with other Thrive products.

Even the information provided on the product-specific pdf brochures doesn’t say just what the product is supposed to do.

The one thing the official website does provide is an image of the product’s nutritional label, so we can tell you the Le-Vel Thrive Mix ingredients, which is a good starting point here. They are divided into two categories, the Proprietary Blend and Other Ingredients. The ingredients vary a little for each flavor, but some of the more common main ingredients include:

What Company is Behind Thrive Mix?

Thrive Mix is part of a product line created by a company called Le-Vel. Le-Vel has been in business for five years and was founded by two guys, Jason Camper and Paul Gravette. The website says they have a combined experience of 41 years in the health & wellness industry, but doesn’t mention what exactly that experience is.

Le-Vel bills itself as a “premium lifestyle” company, and their philosophy is all about building a brand. They do say that their products are of a good quality, but there seems to be more emphasis on the brand and the “premium lifestyle” than on the benefits of the products they sell – or really anything else.

Scroll below for one of the best products we’ve seen over the last year.

Thrive Mix Ingredients – The Science

Okay, so let’s circle back to those ingredients. Spoiler alert: I researched the Thrive drink mix ingredients extensively and found that many of them don’t do much to help with weight-loss.

However, all is not lost here. Oat fiber is the first ingredient listed, so that’s where I dove in. Oats have been shown to help with things like cholesterol levels and the prevention of heart disease, so the ingredient is certainly a healthy one. Oat fiber, as the name suggests, is a good source of fiber. Experts at Harvard Medical School say that consuming 30 grams of fiber daily could aid with weight loss. [1] [2]

But, really, that’s no big secret is it? You could just mix together some fruits, vegetables, and other fibrous foods and get the same benefit.

The second ingredient listed is garcinia fruit extract. According to WebMD, garcinia fruit, or garcinia cambogia, is a tropical fruit that may reduce appetite and help the body to burn fat because of a substance called hydroxycitric acid (HCA) that is found in the rind of the fruit.

However, it’s mentioned that this ingredient only has a small effect on weight-loss, with participants in studies losing only two more pounds than those who didn’t use it. [3]

To be completely honest here, i’m not very impressed so far.

Next, you might find yourself grabbing a temporary energy boost from the caffeine in black tea, but it will it help you lose weight and keep it off? Doctors at the Mayo Clinic say that it’s very unlikely you’ll see any significant, permanent loss of weight. [4]

Now i’m just feeling severely unimpressed – seriously, this is like watching the CHiPs remake all over again.

Le-Vel Thrive Mix Side Effects

I guess now is a good time to talk about the potential for negative side effects. The official website doesn’t list any of these potential side effects, but that doesn’t mean there aren’t any. With such a long list of ingredients, surely some of them must adversely affect some people.

For example, garcinia cambogia can cause side effects like: [5]

And oat fiber can deliver:

Make no mistake about it – That’s a pretty gross lineup right there. However, anyone can experience a side effect from any ingredient – it all depends on how your body handles it.

Thrive Mix Benefits

Before I get full-blown depressed here, let’s examine some of the claimed and potential benefits of Thrive Mix.

Honestly, it doesn’t seem like LeVel is sure what the benefits of Thrive Mix are. They do talk vaguely about a “premium you,” whatever that means. They also list “weight management or fitness” and “lean muscle support” on their website, but there isn’t any information about how the product is supposed to accomplish this.

Again, it only seems like this company is trying to sell a brand and an idea more than anything else. Showing me a picture of smiling people hanging from a wall doesn’t explain to me how this product is supposed to help me lose weight.

What Are Le-Vel Thrive Mix Users Saying?

Do you know someone who has tried Thrive Mix? If you do, you’re in luck! Ask them what they think, because there are so few consumer comments out there that we can’t reliably examine what any real customers have to say.

The product seems to be sold mainly through the official website, and there are no user comments available there outside of the customer testimonials used in their marketing materials.

There are comments, both positive and negative, on the Better Business Bureau concerning Le-Vel, but nothing that is specific to the Thrive shake mix.

This just saddens me, because I really wanted to know whether or not this shake would improve my hanging-from-walls adventures.

The Bottom Line – Does Thrive Mix Work?

My final thoughts are that Thrive Mix does contain a number of natural ingredients – which is always a good thing.