Is garcinia cambogia safe for breastfeeding

Is garcinia cambogia safe for breastfeeding
This triple-action formula is the powerful combination that gives garcinia cambogia its effective weight loss properties.

Garcinia use while Breastfeeding

Garcinia Levels and Effects while Breastfeeding

Summary of Use during Lactation

Garcinia (Garcinia cambogia) fruit rind contains hydroxycitric acid. Garcinia has no specific lactation-related uses. It is most often used to promote weight loss. No data exist on the excretion of any components of Garcinia into breastmilk or on the safety and efficacy of Garcinia in nursing mothers or infants. Garcinia and hydroxycitric acid are generally well tolerated in adults, with occasional gastrointestinal discomfort reported.[1] Because there is no published experience with Garcinia or hydroxycitric acid during breastfeeding, these products should be avoided, especially while nursing a newborn or preterm infant.

Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products. More detailed information about dietary supplements is available elsewhere on the LactMed Web site.

Drug Levels

Maternal Levels. Relevant published information was not found as of the revision date.

Infant Levels. Relevant published information was not found as of the revision date.

Effects in Breastfed Infants

Relevant published information was not found as of the revision date.

Effects on Lactation and Breastmilk

Relevant published information was not found as of the revision date.

References

1.

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Soni MG, Burdock GA, Preuss HG et al. Safety assessment of (-)-hydroxycitric acid and Super CitriMax, a novel calcium/potassium salt. Food Chem Toxicol. 2004;42:1513-29. PMID: 15234082

Is It Safe To Use Garcinia Cambogia While You Are Breastfeeding?

After conceiving, a woman’s body composition goes through a drastic change, yet normal. It is common to gain those extra pounds during the course of pregnancy. Post-pregnancy, most women would like to shed it off as early as possible. To achieve these weight loss goals, you may want to complement your daily workouts with some herbal supplements such as garcinia cambogia that support weight loss.

But wait! Before you go ahead, pause and check if such supplements are safe during breastfeeding. In this post, MomJunction helps you know about the effects of using garcinia cambogia while nursing.

What is Garcinia Cambogia?

Garcinia cambogia is a plant that belongs to the family of Clusiaceae. The fruit rind of the garcinia plant is mainly used to make medicine or supplements.

Various researches that have been carried out on the plant say that it might prevent the storage of fat in the body. However, there is no concrete evidence to this effect (1).

The fruit rind has hydroxycitric acid (HCA), which inhibits the production of Lyase, an enzyme that aids in the conversion of carbohydrates into fat. Also, regular usage of garcinia may help control or even curb your appetite.

Generally, garcinia and HCA are well tolerated in adults, with occasional reports of gastrointestinal discomfort.

Is Garcinia Cambogia Safe While Breastfeeding?

Medical professionals recommend to avoid the intake of garcinia during breastfeeding.

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A randomized, double-blind, placebo-controlled trial of a new weight-reducing agent of natural origin.

It has no specific lactation-related uses.

Now, you might wonder why this natural supplement with no artificial ingredients, chemicals or binders in it, is not suitable for breastfeeding mothers. Know the reasons.

Reasons To Avoid Garcinia Cambogia During Breastfeeding

For many reasons like the below, it is better to stay away from garcinia cambogia extract during breastfeeding.

1. Affects The Nursing Baby

Ongoing studies claim that a baby may get affected if the nursing mother takes garcinia cambogia. They say that HCA passes on to the little one to show ‘garcinia effects’ such as appetite-loss and high metabolic rate. It may also affect the baby’s blood sugar levels.

2. Unhealthy Interactions In Mother’s Body

  • After pregnancy, your body may react differently to supplements. They may interfere with your postpartum medications.
  • HCA makes changes to the functioning of the metabolic system and, therefore, affects the nutrient supply. High metabolism is not beneficial for your health and any alteration to the nutrition supply may affect the milk quality.
  • Moreover, HCA has an adverse effect on the blood sugar levels of the nursing mothers.

3. Reduces Appetite

Being a weight loss supplement, garcinia reduces appetite, which is not advisable while breastfeeding. In fact, doctors recommend a rich diet during this time as your milk is the only source of nutrients for the little one.

The antiulcer activity of Garcinia cambogia extract against indomethacin-induced gastric ulcer in rats.

If the appetite is lost, lactating mothers will not have enough energy to deal with the changes happening in their bodies while nursing.

4. Lack Of Research

No research support the safety and efficacy of garcinia cambogia in infants and nursing mothers. More medical studies are required to accurately estimate the amount of the herb’s extract that can transfer from mothers to their infants through breast milk. Lack of extensive research on the garcinia concentration levels in the breast milk makes it a supplement to be avoided while breastfeeding. In fact, any natural supplement need to be avoided if there is no enough research.

Considering these possible side-effects and a lack of scientific evidence, it is good to refrain from consuming garcinia cambogia during breastfeeding. Make healthy food choices and exercise to lose weight. If you still want to take it, consult your doctor and select the best garcinia extract on his advice.

1. Should a lactating mother totally avoid weight loss supplements?

A lactating mom is advised to avoid weight loss supplements. It is more important to concentrate on your infant’s health than on your body weight.

2. Does FDA approve dietary supplements?

A nod from the US Food and Drug Administration is not needed for the pre-marketing approval of dietary supplements. Even though manufacturers have to ensure the safety of such supplements, they need not prove their efficacy and safety.

Manufacturers seek the services of independent organizations to verify the product’s ingredients and quality.

The recommended dosage is 800mg, two times a day (1600mg total).

However, this does not certify their safety, and the supplements require deeper testing. Usually, the ingredients listed or their amounts mentioned on the product’s label do not match with the actual content.

Moms, what methods did you try to lose weight while you were breastfeeding? Tell us your story here. Leave a comment below. Fellow moms would love to hear from you.

Is garcinia cambogia safe for breastfeeding

I just recently started supplementing with formula because I have no more stored breast milk to send to the babysitter's house.

Since I've gone back to work my milk has decreased and there's no way I could pump more then just one time at work. My daughter is getting formula about 2-3 times a day, and now that she is 6 months she's eating cereal and pureed veggies.

I want to take a weight-loss supplement called Garcinia Cambogia 2 times a day while I am at work. Could I take the same precautions as I would with a glass of wine? I'll be away from her for about 9-10 hours and her last feeding would be at night when she goes to bed. So in total I'm only breastfeeding no more than 2 times a day. Would It be okay for me to take this?

Kolene Moore | Other-provider

Medical studies conducted so far lead to the fact that the HCA found in this extract may interfere with the metabolic function of the body and therefore impact the nutrients supply.

Altering your normal rate of nutrition supply may affect the quality of your milk.

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When lactating mothers use this supplement, they’ll not have sufficient energy to withstand radical changes to their body often associated with the breastfeeding period.

Babies may experience some of the Garcinia effects like – loss of appetite and high metabolic rate. Moreover, the supplement can adversely affect the blood sugar level of the baby.

It is not appropriate for breastfeeding mothers to use this or any other weight loss supplement on retail out there. No data exists on the excretion of any ingredients of this extract into breast milk or on the safety of lactating mothers or babies.

Make healthy food and exercise choices for now, until you are ready to stop breastfeeding.