Malabar tamarind for weight loss

Malabar tamarind for weight loss
If this happens to you while taking garcinia cambogia supplements, the best move would be to either lower the dose or talk to your doctor about other options.

User Reviews & Ratings - TAMARIND

Read user comments about the side effects, benefits, and effectiveness of TAMARIND.

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Reviewer: Saratee, 25-34 Female (Consumer)

Brand Product: Other

Current Rating: 5

Current Rating: 5

Current Rating: 5

"Might have a laxative effect" is an understatement. I have a weird obsession with tamarind and love eating it straight up. Sometimes I tend to go overboard and will have 1/4 of a block( you can buy them in block forms from Indian grocery stores) and I will end up spend half the day on the toilet peeing WATER. It is THAT strong of a laxative.

"Might have a laxative effect" is an understatement. I have a weird obsession with tamarind and love eating it straight up. Sometimes I tend to go overboard and will have 1/4 of a block( you can buy them in block forms from Indian grocery stores) and I will end up spend half the day on the toilet peeing WATER. It is THAT strong of a laxative.

8 people found this review helpful.

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Reviewer: GARCINIA CAMBOGIA, 35-44 Female (Consumer)

Brand Product: Other

Current Rating: 4

Current Rating: 2

Current Rating: 4

THE GARCINIA CAMBOGIA PILLS THAT CONTAIN THE FRUIT TAMARIND HAVE WORKED TO LOOSE WEIGHT. IN JUST ONE WEEK I HAVE LOST 2KG. I HAVENT BEEN ABLE TO DO THAT WITH EXERCISE AND EATING. THE ONLY DOWNSIDE IS THAT THE LAXITIVE EFFECT HAS LEFT ME FEELING UNCOMFORTABLE. I HAVE HAD CONTINOUS TUMMY ACHES AND NEED ACCESS TO A BATHROOM CONSTANTLY. A FEW HEADACHES AND JUST GENERALLY NAUSEA AND FEELING SICK.

THE GARCINIA CAMBOGIA PILLS THAT CONTAIN THE FRUIT TAMARIND HAVE WORKED TO LOOSE WEIGHT. IN JUST ONE WEEK I HAVE LOST 2KG. I HAVENT BEEN ABLE TO DO THAT WITH EXERCISE AND EATING. THE ONLY DOWNSIDE IS THAT THE LAXITIVE EFFECT HAS LEFT ME FEELING UNCOMFORTABLE. I HAVE HAD CONTINOUS TUMMY ACHES AND NEED ACCESS TO A BATHROOM CONSTANTLY. A FEW HEADACHES AND JUST GENERALLY NAUSEA AND FEELING SICK.

13 people found this review helpful.

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Current Rating: 5

Current Rating: 5

Current Rating: 5

i'm not a doctor so please verify all this information and take it to your own dr to discuss if it's safe for you. idk,but i believe the other person was writing about "malabar tamarind" which is actually gamboogy. i think the scientific name of that plant is 'garcinia cambogia'.it's sometimes tried for weight loss. if she bought it in pill form she should contact the .

However, some people appears to be predisposed to having lots of it and have a hard time in getting rid of it too.

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Dr Oz Weight Loss Reviews 2017

2017 is just around the corner and it is time to finally put your New Year resolutions into action. DiethealthMag, a website for Weight Loss!

For some it may be to quit smoking or alcohol but for a lot of people, the New Year resolution may be to shed a few pounds and lead a more fit and healthy life.

If you are one of those people then do not worry because you are not alone! 1 out of every 3 people in America suffers from obesity and this can cause many health problems like heart disease or blood pressure .

Obesity and being overweight can affect people in many ways and is not only bad for their health but also for their overall confidence and self esteem.

So there’s no guessing why many people rush to every new weight loss product in the market.

However, not all weight loss products actually provide effective results and not all sources are to be trusted.

When it comes to weight loss though, there is one source that has talked about effective products and great results and that is The Dr. Oz Show !

ABOUT DR OZ

Dr. Oz is a health expert, cardio-thoracic surgeon and television personality. He talks about various topics on his show such as exercise, diseases, sex, diets etc.

He was on the Oprah Winfrey Show for 5 years as a health expert until he got his very own show. Dr. Oz is quite well known for his health tips and his “ Total 10 Rapid Weight Loss ” plan has been quite acclaimed.

According to Dr. Oz, this diet was tested over the past year on over 2.5 million viewers , all of whom downloaded the Total 10 Diet plan from the Dr. Oz website.

The viewers lost an average of 10 pounds after the 2 week diet period. So we can say that Dr. Oz definitely knows what he’s doing!

He has also discovered a few natural supplements that can help in quick weight loss without any dietary changes or exercise.

He has talked about some revolutionary supplements and anybody looking to lose weight should definitely consider his advice for miraculous results.

One of those supplements is Raspberry Ketone.

1. RASPBERYY KETONE

Raspberry Ketone is the primary aroma compound of red raspberries. If you watch the Dr. Oz show, you would know that this substance was called “The #1 miracle fat burner.”

After this statement was made by Dr. Oz, supplements based on raspberry ketone sold so fast that stores couldn’t keep them on their shelves and had to frequently restock.

Interestingly, several studies have revealed that the compound can greatly assist in the breakdown of fat present in the cells, which of course, is favorable for boosting the body’s fat burning potentials.

It is also claimed to increase the levels of adiponectin, a hormone that regulates metabolism.

So, this miracle fat burner works in two different ways; by eliminating fat storage in the body and by provoking the metabolic activities .

Tests on animals have also revealed that the compound can help in speeding up the body’s fat burning action.

These studies further suggested that raspberry ketone Plus has the ability to produce a hormone that can help in the breakdown of fat cells faster, especially in the liver.

This in turn, helps to lose weight at a speedier pace.

1.6 If you wish to return Goods to Vita Balance Inc for any of the above reasons, please contact us using the details on our contact us page to make the appropriate arrangements.

Are you here to learn about garcinia cambogia in general or do you want to get a bottle of our recommended brand?

The results are obviously more effective when paired with a well balanced diet and good exercise.

In 1965, raspberry ketone received an approval from FDA as food additives that was and is, an indication that the compound is safe to use.

Plus, there have been no known side effects of raspberry ketone; with regard to weight loss which further proves that it possesses no threat for the health.

Mostly, raspberry ketone is available in the form of pills, whereas the suggested dosage to extract the desired weight loss result is 200 mg a day.

If you wish to give raspberry ketone a try, then it’s advised to pick a product that includes its purest of forms.

2. GARCINIA CAMBOGIA

Another miracle agent Dr. Oz boosted about is the infamous Garcinia Cambogia. Garcinia Cambogia is a tropical fruit which is also known as the Malabar Tamarind or brindle berry.

It is a fruit found in India and South East Asia. The active ingredient in the fruit’s rind is called hydroxycitric acid or HCA. As per many studies, it can fuel up the fat burning, in fact, the weight loss potentials in the body.

Studies also suggest that the compound helps in reducing appetite. It blocks an enzyme called citrate lyase which is used by the body to make fat.

As per the further revelations, HCA can also encourage the production of an essential chemical called serotonin. Serotonin is a brain chemical that has lot to do with your hunger.

An increase production would keep your hunger in control whereas low level of serotonin is normally associated with increased appetite.

Today, the most hyped and best selling weight loss products in the market are the ones based on Garcinia Cambogia Extra .

This is because the chemical compound, hydroxycitric acid has been extensively studied by scientists who have discovered that it can actually give you the feeling of satiety.

Alongside weight loss, garcinia cambogia has many other notable benefits to offer.

Garcinia Cambogia makes it easier for your body to use glucose (the sugar your cells need for energy).

Studies show that the compounds in garcinia cambogia can lower insulin levels in the body, which is another plus point for weight loss. These benefits also attract people with increased blood sugar levels or diabetes.

Some researchers have also shown that Garcinia Cambogia can improve cholesterol levels by increasing the good cholesterol and decreasing the bad cholesterol in the body.

It is also rich in calcium, phosphorus, iron, thiamine, riboflavin, and niacin.

When taken in the form of HCA-SX, this compound was shown to “increase serotonin availability, reduce appetite, increase fat oxidation, improve blood lipid levels, reduce body weight, and modulate a number of obesity regulatory genes without affecting the mitochondrial and nuclear proteins required for normal biochemical and physiological functions.” In other words, this report demonstrated HCA had all of the powerful weight loss benefits it was rumored to have – with no major side effects.

Through these, it can make you more energetic and concentrated.

Suggested dosages are usually between 250–1,000 milligrams per day.

It does have a few side effects like dizziness or fatigue but it is still a beneficial substance in weight loss.

3. FORSKOLIN EXTRACT

Then comes forskolin extract . This is another agent that Dr. Oz has raved about, of course, because of its amazing weight loss properties. Forskolin is a compound found in a plant of the mint family.

Forskolin extract has gained popularity after Dr. Oz introduced it as “a miracle flower.”

Forskolin is commonly found in the eastern hemisphere locations; Thailand, India and Burma as well as Brazil and parts of Africa .

It is a natural activator, controller and regulator of adenylate cyclase- an enzyme that is related to multiple lipid metabolism and glycogen functions.

Another desirable benefit seems to stem from activating cellular adenylate cyclase, which has the ability to stimulate hormones which activate desired fat burning mechanisms within the body.

Forskolin has also been known to increase levels of cAMP- a compound beneficial for a wide range of biochemical and physiological effects, such as lipolysis (burning up/breaking down of fat cells), decrease blood clots, increase relaxation of arteries and also helps with asthma and obesity.

Studies on the plant have shown that it initializes the process of lipolysis (fat break down) in fat cells.

Another study conducted at Penn State discovered that obese people have low levels of cAMP production in their body.

Forskolin increases the production of cAMP so there is no wonder why there is so much hype on its weight loss benefits.

One study was conducted on 6 overweight women who took 250 mg of 10% pure natural Forskolin extract twice a day for 9 weeks .

The results revealed that the participants lost a staggering average weight of 10 pounds and burned over 8% of body fat per person. Also, their blood pressure levels were visibly reduced.

Experts believe that the plant extract can burn fat faster than normal dietary adjustments as it was found to increase the rate of thermogenesis.

An increase in body temperature causes a more rapid metabolic rate and this in turn burns fat and calories faster.

Forskolin extract should only be ingested in its purest form and the dosage should be no more than 25 to 60 mg per day .

So far, the usage of Forskolin Fuel has not rooted any minor or major side effect for the people to question its credibility from Dr.

The optimal dose of HCA is currently still unknown.

Oz.

FINAL VERDICT ON DR OZ WEIGHT LOSS SHOW

All these fruits and plant extracts suggested by Dr. Oz should only be taken in their most pure form.

Weight loss supplements based on any of these should not be ingested by pregnant women or breast feeding mothers.

They should also be avoided by those on other heavy medications.

Even though, these extracts are purely safe and healthy, however, other ingredients in the weight loss pills may not suit the specified consumers .

Garcinia Cambogia: Safe for Weight Loss?

In this Article

In this Article

In this Article

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.

Does it live up to its hype? Maybe a little, but it might not be worth it.

How It Works

The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.

But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.

Type 2 Diabetes and High Cholesterol

Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.

Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol).

The greatest weight loss myth is that if you eat less you will lose weight.

But you shouldn't use it if you're already on a prescription for your cholesterol.

Possible Side Effects

When you take garcinia cambogia, you might get:

In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.

Garcinia cambogia may interact badly with:

You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.

To Buy or Not to Buy

Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.

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NYU Langone Medical Center: "Weight Loss Aids."

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Wielinga, P.Y. American Journal of Physiology, June 1, 2005.

Leonhardt, M. Nutrition, October 2004.

Hayamizu, K. Fitoterapia, April 2003.

Preuss, H. Nutrition Research, January 2004.

Preuss, H. Diabetes, Obesity and Metabolism, May 2004.

Preuss, H. International Journal of Clinical Pharmacology Research, February 2005.

Drugs.com: "Garcinia (hydroxycitric acid)."

Kim, Y. World Journal of Gastroenterology, Aug. 7, 2013.

Stohs, S. Toxicology Mechanisms and Methods, November 2010.

Clouatre, D. World Journal of Gastroenterology, Nov. 28, 2013.

Marquez, F. Critical Reviews in Food Science and Nutrition, Issue 7, 2012.

Medscape: "Leukotriene Receptor Antagonists."