Miracle garcinia cambogia customer reviews

Miracle garcinia cambogia customer reviews
You'll be working already overtaxed, overstretched muscles.

Garcinia Cambogia Weight-Loss Pill Is No Miracle

The claims make this supplement tempting, but they're untrue

Garcinia cambogia is hot. Nearly a million Americans each month Google this supposed weight-loss supplement. They're looking for reviews on garcinia cambogia's effectiveness, what kind of side effects it causes, and where they can buy it. My mom recently bought a bottle of the pills at Costco because she saw a segment about garcinia cambogia on a TV show.

Manufacturers claim that garcinia cambogia boosts weight loss by, among other things, "slowing the body's ability to absorb fat," "replacing fat with toned muscles," and even improving your mood and suppressing "the drive to react to stressful situations with food." How, you may ask? It's mostly pinned on hydroxycitric acid (HCA), a substance found in garcinia cambogia that appears to inhibit an enzyme called citrate lyase and interferes with fatty acid metabolism.

“HCA does do that—but in a petri dish," says Steven Heymsfield, M.D., the former head of the Pennington Biomedical Research Center in Baton Rouge, La. "Converting that to actual weight loss in humans would take 1,000 steps beyond that," he says.

Back in 1998, Heymsfield published the first randomized controlled trial on the effectiveness of garcinia cambogia, in the Journal of the American Medical Association. He found no weight-loss benefits. Heymsfield, who continues to study the topic of weight-loss supplements at Pennington, says that about a dozen negative studies have since been published about garcinia cambogia. But that has not stopped marketers of the supplement, he says, from “weaving a story with obscure facts. Maybe each fragment has some validity, but if you wind it together it makes no sense at all.”

His original study, conducted by Columbia University’s Obesity Research Center, looked at 135 overweight men and women age 18 to 65; about half were given garcinia cambogia and the other half a placebo three times a day before meals. Both groups ate a high-fiber diet and returned for evaluation every two weeks. At the end of the 12-week trial, there were no important differences in weight loss between the two groups.

A review of 12 trials involving garcinia products published in the Journal of Obesity in 2011 came to the same conclusion. Another study by researchers at Victoria University in Melbourne, Australia, and published in 2013 in the journal Complementary Therapies in Medicine found that overall the evidence for garcinia cambogia was “not compelling.”

Tried to lose weight?

What worked for you? Let us know in the comments section below.

As for garcinia cambogia's side effects, controlled studies and animal studies have found very few, although Heymsfield says, “I don’t think it’s 100 percent safe.”

In 2009 the Food and Drug Administration warned consumers about Hydroxycut, a product line containing garcinia cambogia and several other ingredients, based on serious reports of health problems, including jaundice, elevated liver enzymes, liver damage requiring a transplant, and one death from liver failure. The FDA said it was unable to determine exactly which ingredients were associated with the liver injuries. (Hydroxycut's manufacturer, Iovate Health Sciences, withdrew the products, though it has since returned a reformulated product to the market containing no garcinia cambogia.)

“Being obese is difficult because only some of it is related to self-control,” Heymsfield says. “And it’s not easy to lose weight in our environment. Just preventing further weight gain is an accomplishment for some people.” The biggest problem with garcinia cambogia, Heymsfield says, besides being a waste of money, is that it distracts people from concentrating on the important things when it comes to weight loss: increasing your activity level and eating a healthier diet.

As for my mom, she returned the bottle to Costco and got her $20 back.

Miracle garcinia cambogia customer reviews

Some brands use deception and trickery to make it seem like an ok deal. A good value depends on purity and cost per mg (milligram) of garcinia.

If they list mg per SERVING on the label, customers don’t realize the 2 or 3 capsules they recommend per serving means, the mg per CAPSULE is 1/2 to 1/3 what they show in bold on the front of the bottle. They do this to trick consumers.

Heavily advertised and promoted is not necessarily Good

We are attempting to help the most people by providing guidance on brands they are finding in their research. The chart above compares features of some brands that are most easily found on the internet. Some good, some bad.

Some brands that are very bad values are actually the most heavily advertised.

Mix 2 teaspoons of Apple Cider Vinegar into a glass of 8 ounces of warm water.

They sell a crappy product for ridiculously inflated prices, but are experts at advertising on websites all over the internet. So, we show some of those brands in the chart above, since they reach a lot of people that we are trying to help avoid being ripped off.

The fact is that many of these shady sellers are actually affiliates doing affiliate marketing. They spend a LOT of money advertising. It’s not uncommon for them to spend upwards of $2 per single click on their ads. But all they’re doing is sending you to free trial gimmicks (see below).

Once they do that, they’re done. They’re gone and out of the picture – you won’t ever talk to them again… The moment you fill out t he form for your free trial, they get paid from the “real” company. The real company is happy to do this, because now they have all your payment and personal information to lock you into a costly subscription. It’s a win-win for them, but you get ripped off.

Why? Because most of these companies don’t even have a true, physical location for their business. They operate entirely online… They:

        • Set up shop online
        • Recruit and pay affiliates to send them customers
        • Once they feel they’ve made enough or are close to being busted, they shut down
        • They set up a new shop online and rinse and repeat

We aren’t saying it’s bad to advertise or even advertise a lot. Not all of these companies will be scammers. Primarily look for:

        • The ads listed high on the right of search results and in the little Google ads box above search results. If they’re constantly showing up there, they’re paying a pretty penny to be there.
        • Combine that with the rest of the warning signs we cover here.


We feel very strongly about this. For many years now, scammers have preyed upon the innocent by offering a “free trial” of whatever is the hot new diet product. While it may seem like a good way to try a product to see if you like it – they are NEVER a good idea.

– Tricked into signing up for subscription

The scammers don’t really want to introduce you to the product. They get your credit card number to cover “shipping”. They then hide the terms of the “free offer” in very tiny print on one of the pages you go through and you are tricked into signing up for a subscription!

Even worse than being signed up for monthly deliveries, the terms usually start charging you $80 or more per month within days of the free trial – sometimes before you even get the “free trial”. The victim doesn’t even know they have to cancel, and many times the company is very hard or impossible to find, contact, and cancel the monthly payments.

– Free trials make a LOT of $$$$ – for the scammers

These “free trials” rip off so many people and are very lucrative for the companies that offer them, so, they can afford to spend tons advertising. That is why the most heavily advertised brands are usually “free trials”.

In our experience, Free Trials are never used by legitimate brands that sell a quality product. They KNOW the victims won’t be happy with the deceptive scams, and won’t use these tactics if they want to grow their brand, but are only interested in the short term. So, the FIRST thing we look for in evaluating a brand is – Do they use Free Trials?

– Brands that use “Free Trials” and should be avoided
        • Miracle Garcinia Cambogia
        • Pure Garcinia Cambogia (many versions of this name)
        • Ultimate Garcinia Cambogia
        • Bio Health Garcinia Cambogia
        • Natural Garcinia Cambogia
        • SlimScience

Label Not shown

A good brand usually WANTS you to see their label, to brag about the quality of their ingredients and/or the quantity.

Of course a label may not fit in the the page layout or be the first thing you see. But if you click around and cant find the label easily, you can bet the seller has made it difficult to find for a reason.

– Look for the Label BEFORE you buy

By US law, the label on the bottle MUST list the ingredients and quantities.

If you are looking to purchase the extract, remember, it is wise to choose a product that contains 100% pure Garcinia so that you reap all of the above benefits of the natural extract.

Some of them don’t even know or remember which company they signed up to.

But there is no law that says it must be displayed on a website prior to sale.

So, shady brands will not show the label, so you won’t realize the puny quantity or quality of the product.

Of course, free trial always hide the labels of the product.

– Brands that don’t show the Labels before you buy
        • Miracle Garcinia Cambogia
        • Pure Garcinia Cambogia (many versions of this name)
        • Ultimate Garcinia Cambogia
        • Bio Health Garcinia Cambogia
        • Natural Garcinia Cambogia

MoneyBack Guarantee from a Trusted Seller

There are many brands that advertise a Moneyback Guarantee, but they make it very difficult to return their product. Even worse are those that are advertised heavily for a few months and then dissappear, so buyers have noone to contact. Those are usually the free trial brands, that don’t care about customer satisfaction, or building a good brand name for the long term.

These people have no established business or internet presence that they have to protect. So ignoring refund requests does them no harm. In fact, by the time you decide you want a refund, guess what? There’s a very good chance that you won’t be able to locate them, let alone contact them and get a refund. They’ve packed up shop and disappeared.

A good clue is if they only sell one product, you know they just made up the brand name to take advantage of the hot product and will be here today and gone tomorrow.

There is no set rule or guideline in place to say how many milligrams a Garcinia supplement is required to contain or how many servings. So as you look at different products you’ll likely see a range of numbers. Some may contain 90 capsules, but you have to take three capsules to equal a serving. So it’s still only a one month supply. The capsules just aren’t as powerful.

Because there’s no required guidelines for manufacturers to meet, there are some that produce HCA supplements that simply aren’t worth the money at all. In order to be effective, they should have a bare minimum of 50% HCA. Unfortunately, many suppliers (like the ones listed above in most cases) do not show you the amount of HCA that their extract has. That’s a bad sign. Before buying any garcinia supplement, you need to be able to verify the amount of HCA that it has.

If you seen Dr. Oz talk about garcinia cambogia then you’ll know that one of the reasons he was excited about it was the fact that it’s cheap. On average, you shouldn’t expect to spend more than $30 or so on a bottle of this supplement. Unfortunately, there are plenty of sellers jacking up the price and not even letting you know exactly what you’re buying (making the label available before purchase).

Price (per Milligram)

Just because something costs less doesn’t always mean that it’s a better value. If you do the math, you’ll see that you’re still spending more per milligram. How do you do that? It’s easier than you think:

You can see that NewLifeBotanicals is by far the best deal per milligram:

It’s a shame, but the diet industry is notoriously known for having less-than-honest people in it. It’s super easy these days to get scammed, especially when you’re buying supplements online. We hope that these reviews, warnings and tips will help steer you away from suspicious sellers. It’s extremely important to take your time when deciding who to buy from and remember that you should never buy anything if you can’t read the label first.

As far as Garcinia Cambogia goes, one of the very first things you should look for is the amount of HCA it contains. You should look for something with at least 50%. One brand we can whole heartedly recommend is NewLifeBotanical which you can find at some Whole Foods store, and sold online by Alivebynature.org, or also available at Amazon, as well.

This is the best we’ve found for several reasons:

  • It’s all natural (always a good thing)
  • 60% HCA – the highest available
  • Continues to receive amazing feedback
  • Has 600mg per capsule
  • You don’t get ripped off with it being full of fillers
  • You get the most amazing money back guarantee we’ve seen (no questions asked, no return authorizations, nothing!)

Don’t believe the LIES about Garcinia Cambogia

Popular, but…

For more than a decade Garcinia Cambogia has been included in various weight loss products, but exploded in popularity in 2012 when Dr Julie Chen talked about it on the Dr Oz TV show.

Unfortunately, there is an avalanche of faulty information about Garcinia Cambogia on the web that we attempt to clean up here.

What The Research Says?

Several studies on rats have demonstrated significant weight loss, belly fat reduction, and lowered blood glucose levels (4, 5, 6).

We looked at all the randomized, double-blind clinical studies on humans.

Your not going to look like a Super Model in 30 days, but if you keep with it and do what you can to help it along, I think you can get where you want to be.

Some we excluded were either too short (2 weeks), used too small a dose, or had other flaws such as a low fat, high carb diet which researchers believe had a negative impact on the results.

This chart shows the results from the most relevant clinical studies on Garcinia Cambogia, encompassing 307 participants (7,8,9,10).

All of these were Double Blind,Randomized Controlled Trials, with subjects given Garcinia Cambogia or Placebo over 8-12 weeks.

The average for these 4 studies was 4.1 pounds lost vs 1.7 for those taking Placebo.

It should be noted that studies #3 and 4 used the highest dosages of 2800 mg daily, and showed the greatest amount of weight loss compared to placebo.

Studies #1 and 2 showed the least amount of weight loss benefit, and also used the lowest amount of Garcinia Cambogia, at 1200 mg per day.

Conclusion: The average for the 4 relevant clinical studies on humans showed weight loss of 3 pounds more than placebo. Studies that used higher doses of HCA recorded more weight loss.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.

Reasons why we recommend it:

  • Has 90% HCA!
  • No filler ingredients – all natural only
  • 600mg per capsule
  • Has been PROVEN to be effective
  • Has NO additives, fillers and other low-quality ingredients

Garcinia Cambogia

90% HCA 600 mg 90 V-caps

Garcinia Cambogia (3pk)

90% HCA 600 mg 90 V-caps

Pharmaceutical Companies Hate Garcinia Cambogia

According to this article in Washington Post, it cost between $800 million and $2.6 BILLION to bring a new prescription drug to market.

Once they start clinical trials, the pharmaceutical company only has 20 years of patent protection to recoup that cost, so they have to charge exorbitant prices to make that back and pay their shareholders a good return on their investment.

Of course they don’t want potential customers to think a natural product that cost a tiny fraction of what they charge can be effective at all.

Hence pharmaceutical manufacturers often fund research studies they hope will cast the competition in a bad light. A few million dollars to fund a study on a competitor is nothing compared to the billions it cost to develop a drug.

For example, this meta-review that examines existing clinical studies on Garcinia Cambogia is funded by GlaxoSmithKline, the manufacturer of the prescription weight loss pill Orlistat, marketed under the name Alli.

For reference, Alli cost $60 for 120 capsules! The literature claims it can block 25% of the fat you eat from being absorbed.

Not surprisingly, the research they pay for often finds mixed results, with some studies showing positive effects for Garcinia Cambogia and some not.

The academic editor for that meta review was also the lead author for a few of the studies that found Garcinia to be ineffective. He also was the lead author for several studies that showed positive results for Orlistat (1,2,3).

Conclusion: Big Pharma spends hundreds of millions of $$$ funding research to cast doubt on the effectiveness of natural weight loss products like Garcinia Cambogia.


Garcinia Cambogia is somewhat unique in that there are 2 pathways the HCA utilizes to help with weight loss

1. It May Help Reduce Hunger

Studies with rats have shown those given Garcinia Cambogia tend to eat less than those in the control group(11, 12).

How it works isn’t fully known, but those studies seem to indicate it increases levels of serotonin in the brain.

Resumiendo se puede decir que en este apartado se habla de cómo funciona el cuerpo, cómo debes entrenar y qué aspectos básicos has de tener en cuenta para conseguir los mejores resultados.

(13, 14).

Likewise, some clinical studies with humans has shown it tends promote feeling of satiety (fullness), so you eat less. (15, 16, 17, 18, 19).

Serotonin is the “feel good” hormone that promotes feelings of satisfaction and is well known to be an appetite suppressant. (20).

Those studies are in contrast to some others that found no benefit for suppressing appetite vs those given placebo. (21, 22, 23, 24). Its not clear why studies have shown such a difference and more study is needed.

Conclusion: Some studies have shown garcinia cambogia increases serotonin to suppress appetite, but there have been other studies that could not replicate this effect.

2. It May Block Fat Production and Reduce Belly Fat

The effect HCA has on fatty acids in the bloodstream is the most important factor in its ability to aid weight loss.

Human and animal studies has shown HCA helps lower levels of triglycerides in the blood, reducing the oxidative stress throughout the body. (25, 26, 27, 28, 28).

It is even more attractive as a weight loss aid as it helps reduce belly. (29).

Another study gave moderately obese individuals 2,800 mg of garcinia cambogia daily for eight weeks (30).

After completion, participants had dramatically lower markers of metabolic disease such as:

  • 6.3% LOWER Total cholesterol levels
  • 12.3% LOWER LDL (the “bad”) cholesterol levels
  • 10.7% HIGHER HDL (the “good”) cholesterol levels
  • 8.6% LOWER Blood triglycerides

This is due to the inhibition of the enzyme citrate lyase, which signals the production of fat in the body (32, 33, 34, 35, 36).

By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors (37).

Conclusion: Garcinia cambogia blocks the production of new fats in the body, and has been shown to lower cholesterol levels and blood triglycerides in overweight people.


Animal and test-tube studies suggest that garcinia cambogia may also have some anti-diabetic effects, including (38, 39, 40):

  • Decreasing insulin levels
  • Decreasing leptin levels
  • Reducing inflammation
  • Improving blood sugar control
  • Increasing insulin sensitivity

Garcinia cambogia may also have benefits for the digestive system. Animal studies have suggested it helps protect against stomach ulcers and reduce damage to the inner lining of the digestive tract (41, 42).

However, these effects need to be studied further before firm conclusions can be drawn.

Conclusion:Garcinia Cambogia may help lower blood sugar levels and increase insulin sensitivity to combat diabetes

Side Effects

Generally Recognized as Safe (GRAS)

Garcinia Cambogia is recognized as GRAS by the FDA, meaning it has

been adequately shown to be safe under the conditions of its intended use.

There have been several studies to test the effectiveness of these products and in these controlled quantities there were no significant side effects.

This meta-analysis examined all published research on Garcinia Cambogia, and found garcinia to be free from any major side effects when taken at dosages up to 2800 mgs per day (with 60% HCA)

At least 15 clinical studies involving approximately 900 patients document mild adverse reactions. Most adverse reactions included headache, dizziness, dry mouth, and GI complaints such as nausea and diarrhea.

Who Should Not Take


It IS safe for most people. But there are a few cases where you wouldn’t want to take it:

Garcinia Cambogia boosts serotonin levels in the brain (which triggers the satisfied, full feeling that helps suppress appetite).

For this reason, it is not advised for patients with neurological disorders such as Alzheimers, Parkinsons, or other forms of dementia.


Dr Harry Preuss is a researcher and pathologist at Georgetown University past president of the American College of Nutrition who has led 2 of the studies on HCA that showed the best results (43,44).

You have to take the right dose of the right product, and you have to take it properly.

– Dr Harry Preuss

The 4 studies that were included in the meta-analysis referenced above noted that 1 to 2.8 grams daily were used in testing, and that 2.8 grams seemed more effective (45)

Different studies that have been performed to focus on side effects found no major side effects at dosages up to 2.8 grams daily (46).

Dosage recommendations from those studies are:

  • 500 to 1000mg capsules
  • 70% or higher HCA
  • 3 times a day
  • 30-60 minutes before meals
  • taken with 8 ounces of water

70% HCA means that the manufacturer has standardized the extract to be 70% Hydroxycitric Acid by volume.

50-60% was the highest purity commercially available until recently, so has been the standard used for testing.

The higher percentage provides more total HCA per capsule, but is not more effective otherwise.

In other words, the higher HCA % is not “better”, you just need less of it.

For proper dosage, you should lower the quantity if you use a product with HCA % higher than the 60% used in studies.

For example, the maximum recommended dosage of 3 grams per day of a 60% HCA product would yield 1800 mg of pure HCA – the same as 2 grams of 90% HCA.


3,000 mg x 60% HCA = 1800mg pure HCA

2,000 mg x 90% HCA = 1800mg pure HCA

With any popular diet product, there are lots of scams that sell crappy product at ridiculous prices, and some that disappear with your money.

It is becoming more common now with Garcinia, so beware, and read some of our reviews of brands like Ultra, Extreme, Purely Inspired, Miracle, Whole Body, Natural, and Pure Garcinia Cambogia.

Amazon is super convenient, and great at making sure you get what you order.

The studies to determine the effectiveness of Garcinia Cambogia were conducted back in 2004 and have been going on ever since.

But they don’t do anything to ensure the quality of a product.

Any brand that just popped up yesterday and will be gone tomorrow is NOT concerned with quality.


There are now dozens of new “Brands” of Garcinia Cambogia sold on Amazon that just make up a name and throw a label on some garbage product. And, they LIE about what is in the bottle!

The following quote is directly from the Dr Oz website where they warn about such deceptive marketing.

Sold Only On Web? Beware!

Our experience at ConsumerLab.com with herbal weight loss supplement suggests that you are more likely to get a bad product if it is sold only on web. Products sold in stores can also have problems (we have uncovered many), but this is less likely, probably because there is an extra layer of scrutiny by stores when deciding what they will carry, and the consequences of selling a bad product may be greater, for example, for a national retail chain, than a small web business. Products sold in mail catalogs also tend to have fewer problems than those sold only on the web. If you’re interested a supplement sold exclusively online, be particularly careful.

This doesn’t mean all products sold on Amazon are bad. It just warns that products sold ONLY on Amazon are a much higher risk for being very poor quality.

Conclusion: Beware any Brand or Product that is sold exclusively online and not in a brick in mortar store. Those that exist only on Amazon and do not even have a website of their own are very likely to sell a very poor quality product.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.