Original garcinia cambogia whole body
How to Find a Garcinia Cambogia Supplement that Works There are 3 main ways to determine whether or not a brand is of high quality: Conforms to the standards in the industry; Conforms to the standards of safety, effectiveness, and security; Provides a Full Money Back Guarantee.
Garcinia Cambogia – Hydroxycitric Acid Extract For Weight Loss?
Up until October 28th, 2012, few people around the world knew about ‘garcinia cambogia' and would have lost first round of a national spelling bee if asked what it was. But thankfully there is always hope for tomorrow, and for garcinia, the future would get much brighter.
Remembering the day so clearly, being October 29, 2012 – when Doctor OZ's Garcinia Cambogia extract episode airing for no more than 6 minutes became a world-wide sensation and phenom in a matter of New-York marketing minutes – fast forward from Oct 28 to Oct 29 to 2017; this is our assembled garcinia story of facts, figures and semi-unfortunate fallacies surrounding the most popular diet pill, phrase and product ever created…
Origins Of Garcinia (Malabar Tamarind/Gummi-Gutta)
Garcinia Cambogia is one of the most controversial dietary nutrition supplements in the world today. Some people swear a pure extract of Garcinia Cambogia is an extremely effective weight loss tool and appetite suppressant – and others, not so much reporting negative side effects galore like dry mouth, dizziness, toxicity and stomach aches – but for us, no matter where on the scale of effectiveness and results, it was only the start of the surface level conversation as most of hard to swallow at face value heresay is based on a 5 to 6 minute video clip produced by Dr Oz TV Show (much like forskolin).
So what’s the real one-size-fits-all truth about Garcinia Cambogia HCA extract and its potential weight loss qualities? What does science have to say about this unique malabar tamarind tropical plant?
Today, we’re going to round up every updated 2016 and 2017 credible medical science resource we can find has to say about the facts vs fiction of garcinia cambogia extract for weight loss and natural appetite suppressant.
What is Garcinia Cambogia?
Although the term “Garcinia cambogia” is no longer used by the scientific community, it’s the primary term used by the nutritional supplement community. Other names for this fruit include brindleberry, Malabar tamarind, and kudam puli.
The Garcinia cambogia fruit itself looks like a small pumpkin. It typically features a greenish, pale yellow color and has wrinkled, grooved skin. In terms of size, it’s somewhere between an orange and grapefruit.
Today, Garcinia cambogia is grown for its fruit in tropical climates around the world, including Southeast Asia, south India, and west and central Africa. That fruit is used in cooking and is especially popular in curries.
History of Garcinia Cambogia
Garcinia cambogia is a relatively new trend in the dietary supplement community. However, it’s been well-known in the traditional medicine community for quite some time.
For thousands of years, Garcinia cambogia remained relatively unknown. But in 2012, the trajectory of Garcinia cambogia changed forever when world-famous TV personality Dr. Oz claimed that Garcinia cambogia could be used for natural weight loss with “no diet or exercise” required.
Since 2012, a number of scientific reports have been published examining the effectiveness of Garcinia cambogia and its rumored health benefits.
The weight loss claims of Garcinia cambogia have faced a lot of criticism, and we’ll take a look at the rumored weight loss benefits of Garcinia cambogia below.
Health Benefits of Garcinia Cambogia
Those who support Garcinia cambogia claim that it has been linked to a number of powerful health benefits.
Now, there are two different types of health benefits of Garcinia cambogia.
However, many of the weight loss benefits of Garcinia cambogia are said to come from the rind of the fruit, which contains a compound called hydroxycitric acid (HCA).
Ultimately, the rumored health benefits of garcinia cambogia include:
- Weight Loss
- Appetite Suppression
- Reduced Risk Of Heart Disease And Better Cardiovascular Health
- Reduced Risk Of Diabetes
- Reduced Fat Buildup And Reduced Abdominal Fat
- Better Metabolism
- Reduced Risk Of Ulcers
- Healthier Digestion
These are the rumored health benefits of Garcinia cambogia. Below, we’ll see if any of those health benefits come with real scientific evidence.
Scientific Evidence for Garcinia Cambogia
Garcinia cambogia hasn’t been extensively studied. However, the studies on Garcinia cambogia that have been published have demonstrated mixed results. Instead of telling you whether or not Garcinia cambogia works, I’m going to summarize the scientific studies on Garcinia cambogia below:
In 1998, a study was published in the Journal of the American Medical Association. This study was published in response to a flurry of promising reports on HCA, the active ingredient in Garcinia cambogia.
Unfortunately for HCA supporters, the 1998 study showed that “Garcinia cambogia failed to produce significant weight loss and fat mass loss beyond that observed with placebo.” 1
The study took place over 12 weeks and involved a total of 135 subjects. Some of the subjects took HCA, while others took a placebo. By the end of the 12 week period, the HCA group had not exhibited a statistically significant difference in terms of percentage body fat loss or weight loss.
Some thought this would be the end of HCA as a dietary supplement. But other studies have offered conflicting results.
Criticisms Of This Study
One of the main criticisms of this study comes from Harry Preuss, a researcher at Georgetown University who claims that the JAMA study “used whatever the dose was at the time, and they never mentioned the type of citrate they used.” In other words, they may have been using the wrong HCA.
Additionally, others have criticized this study for its heavy use of dietary fiber. Dietary fiber is thought to interfere with HCA, which could have inhibited weight loss in the HCA group.
In 2003, Japanese researchers published a study in Fitoterapia. This study examined the effects of Garcinia cambogia extract on mice over a period of 4 weeks.
The research concluded by stating that treatment “was found to have no effect on body weight, fat pad weight, or serum glucose level.”
However, Garcinia cambogia was shown to have other physiological effects. Treated mice displayed lower levels of serum insulin and leptin, for example, as well as a lower ratio of leptin/WAT.
This led researchers to conclude that “G. cambogia extract efficiently improved glucose metabolism and displayed leptin-like activity.”
Dr. Preuss, the guy we just motioned above, decided to lead his own study on HCA. Dr. Preuss’s study involved 30 “healthy but overweight people” between the ages of 21 and 50. The study took place over an 8 week period. 2
Dr. Preuss and his team found some surprising results. All of the subjects were told to consume a diet of 2,000 calories per day and walked for half an hour five days per week.
One group was given Super CitriMax, a patented form of HCA bound with calcium and potassium. The other group was given a placebo.
By the end of the 8 week period, the placebo group had lost an average of 3 pounds. However, the HCA group had lost an average of 12 pounds – a 400% difference.
Additionally, the HCA group saw their BMI fall by an average of 6.3% compared to the placebo group’s average of 1.7%.
Another interesting effect of the study was that the HCA group saw their serotonin levels double compared to the placebo group. Additionally, the HCA group had a 16% reduction in the amount of food they ate per meal, compared to no change with the placebo group.
Like all good researchers, Dr. Preuss tried to replicate his results in a follow-up study. That follow-up study involved more subjects (60 people in total, double the original study) and came to similar conclusions.
In this study, the HCA group lost an average of 10.5 pounds compared to the placebo group, which lost an average of 3.5 pounds.
Once again, in this study, the placebo group had no change in appetite, but the HCA group reported a 16% reduction in the amount of food consumed per meal.
Dr. Preuss also has his name attached to a 2005 research report on Garcinia cambogia and hydroxycitric acid. This time, Dr. Preuss collaborated with five other doctors to discuss the powerful health benefits of HCA. 3
Specifically, researchers demonstrated that HCA was much more effective when bound to certain other compounds. Naturally, HCA is bound to calcium, which reduces its bioavailability. Calcium is found naturally in Garcinia cambogia. So if you were to just eat the rind of Garcinia cambogia fruit, you would be eating HCA bound to calcium.
But when HCA is bound to salt, it makes the compound water-soluble, increasing its bioavailability. This compound is called HCA-SX, also known by its trademarked name, Super CitriMax.
When taken in the form of HCA-SX, this compound was shown to “increase serotonin availability, reduce appetite, increase fat oxidation, improve blood lipid levels, reduce body weight, and modulate a number of obesity regulatory genes without affecting the mitochondrial and nuclear proteins required for normal biochemical and physiological functions.”
In other words, this report demonstrated HCA had all of the powerful weight loss benefits it was rumored to have – with no major side effects. You just had to bind the compound to salt.
We can make a few broad conclusions about Garcinia cambogia from the studies listed above.
— First, we can conclude that hydroxycitric acid (HCA) is the most active ingredient within Garcinia cambogia and the one most intimately connected with weight loss.
Yes, there are other ingredients in Garcinia cambogia, including calcium, phosphorus, iron, and thiamine, but none of these ingredients are available in high enough doses to compete with the benefits provided by HCA.
— Second, we can conclude that HCA is not very effective when taken on its own. HCA is naturally bound to the calcium within Garcinia cambogia. This reduces bioavailability by at least 50%. This is thought to be the reason why many early studies on HCA failed to produce significant weight loss results.
— Third, we can conclude that, based on at least three separate studies, HCA is most effective when bound with salt, creating HCA-SX. HCA-SX has been clinically shown to promote weight loss, better metabolism, and reduced appetite.
— Fourth, we can conclude that more research needs to be done on Garcinia cambogia before any of these benefits can be definitively proven true. The early evidence of favor of Garcinia cambogia is positive. In several studies, participants have lost a significant amount of weight while taking Garcinia cambogia extract while also experiencing powerful appetite suppression effects.
The good news is that the medical community is actively researching Garcinia cambogia. We should know more about this unique tropical plant in the near future.
Why Garcinia Cambogia Supplements Can Be Dangerous
Garcinia cambogia supplements can actually be dangerous. Today, there are hundreds of shady internet companies selling Garcinia cambogia extract online. The vast majority of these products are totally unregulated and have not been approved by any regulatory body in the world – like the United States Food and Drug Administration (FDA).
One of the problems with the FDA is that it regulates foods and drugs. For some bizarre reason, the FDA has decided that “supplements” are neither foods nor drugs, so it chooses to ignore the supplement industry.
That’s why Americans can purchase virtually any supplement they want online. That’s also why buying supplements online can be so dangerous.
Garcinia cambogia supplements, in many cases, contain very little Garcinia cambogia. Instead, they contain trace amounts of G. cambogia extract along with high levels of caffeine and other filler ingredients.
Ultimately, pure Garcinia cambogia extract has demonstrated some surprising benefits in clinical testing. However, you need to be careful where you buy from and which manufacturers you work with.
It’s All About How You Take It
The information listed above isn’t designed to scare you away from Garcinia cambogia. It’s meant to educate you about one central concept:
The effectiveness of Garcinia cambogia depends entirely on how you take it.
In all of the successful clinical tests on Garcinia cambogia extract (HCA), participants were instructed to exercise and eat a healthy diet while restricting their caloric intake. Both the placebo groups and HCA groups in these studies lost weight, but the HCA groups consistently lost more weight and experienced powerful appetite suppression along with other health benefits.
This has led many to conclude that Garcinia cambogia is a powerful weight loss and appetite suppression tool, but it works especially well if you’re using Garcinia cambogia to complement an existing diet or exercise routine.
Will Garcinia cambogia help you lose weight without diet or exercise? Probably not.
But if you maintain a healthy diet and take the recommended dose of Garcinia cambogia per day, you may be able to lose more weight than someone who is eating the same diet and maintains the same exercise routine as you – at least according to current clinical studies.
How to Use Garcinia Cambogia
If you’re taking Garcinia cambogia for its weight loss benefits and appetite suppression effects, it’s recommended you find a Garcinia cambogia supplement with at least 50% hydroxycitric acid (HCA).
Typically, Garcinia cambogia comes in capsule form. When taking Garcinia cambogia capsules, you should take the capsules 30 to 60 minutes before each meal with a glass of water.
GHI Garcinia Cambogia is the Answer to Weight Loss GHI Garcinia Cambogia is the only supplement that meets all of these benchmarks!
The recommended dose is between 500mg to 1000mg, so you may need to take multiple capsules.
You should not eat or drink anything for 15 minutes after taking Garcinia cambogia in capsule form. This enhances bioavailability.
Repeat the above dose before every meal of the day.
You can also find Garcinia cambogia in liquid form. If you’re taking Garcinia cambogia as a liquid, you should place one serving under your tongue 10 minutes prior to eating a meal. Most Garcinia cambogia liquid supplements consider one serving to be 1ml, which works out to about 20 drops.
Just like with the capsule form, you should not eat or drink anything for 15 minutes after ingesting Garcinia cambogia in order to enhance bioavailability. You should also repeat the above dose before every meal of the day.
Garcinia Cambogia Side Effects
In clinical studies, Garcinia cambogia has proven to be a safe, well-tolerated oral supplement. Patients have exhibited no serious effects when taking Garcinia cambogia for up to 12 continuous weeks (which is the maximum length of studies performed so far).
Participants have reported some minor side effects from Garcinia cambogia, including nausea, digestive tract discomfort, and headaches.
If you’re experiencing painful side effects after ingesting Garcinia cambogia, then it’s probably not Garcinia cambogia that’s causing the problems. Instead, it’s the shady, low-quality pharmaceutical companies adding dangerous filler ingredients to their formulations.
Conclusion: Is Garcinia Cambogia Right for You?
Garcinia cambogia has an unfair reputation as a dietary supplement “scam”.
Unfortunately, that reputation comes from low-quality Garcinia cambogia extract manufacturers, many of which try to pass off dangerous caffeine-based formulations as some type of Garcinia cambogia extract.
In clinical settings, Garcinia cambogia has proven to be an effective weight loss and appetite suppression tool in at least three major studies. These studies relied on the active ingredient within Garcinia cambogia, hydroxycitric acid (HCA).
When you buy Garcinia cambogia extract supplements, pick a supplement with at least 50% HCA content. Buy from trusted manufacturers and trusted online sources.
Ultimately, the best Garcinia cambogia results have come from combining the supplement with diet and exercise.
Garcinia cambogia is not a miracle pill that will help you lose weight while eating pizza on the couch all day.
But when taken properly and intelligently, Garcinia cambogia and HCA can lead to some surprising weight loss results.
1. Heymsfield SB, et al. Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent: a randomized controlled trial. JAMA. 1998 Nov 11;280(18):1596-600.
2. Preuss HG, et al. Efficacy of a novel, natural extract of (-)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX, niacin-bound chromium and Gymnema sylvestre extract in weight management in human volunteers: a pilot study. Nutrition Research. 2004 Jan; 24(1); 45-58
3. Preuss, HG, et al., Effects of a natural extract of (-)-hydroxycitric acid (CHA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss. Diabetes Obes Metab. 2004 May; 6(3): 171-80.
Pure Garcinia Cambogia Reviews And Buyer’s Guide [2018 UPDATED Edition]
Top Garcinia Cambogia Reviews 2018
Which Brand Of Garcinia Cambogia Is Right For You – And Why You Should Stay Away From Free Trail Offers.
The fact that you are on this page means you already know that Pure Garcinia Cambogia Extract is one of the MOST popular weight loss supplements on the market.
This is partly due to an endorsement given by the famous Dr Oz on his TV show a few years ago.
Since then Garcinia supplements have been flying off shelves and Pure Garcinia Cambogia Extract reviews have been spreading all over the internet like wild fire.
— and that’s for good reason; It Works!
So now, It is no longer a question of ‘does pure Garcinia Cambogia work’ because many studies have confirmed the efficacy of HCA (the main active ingredient in Garcinia supplements) as being an effective appetite suppressant that can help anyone to achieve their weight loss goals.
This of course depends on the ‘brand’ of GCE used, and whether or not it is taken at the right times and coupled with a healthy lifestyle.
If you are new to Garcinia and found our website by accident, we have also written numerous articles to explain exactly:
- how this supplement works to enhance fat loss,
- the correct dosage requirements
- Combining Garcinia With ACV (A weight loss recipe)
- as well as some of the amazing results by former users.
With that being said, you are probably on the edge of your seat and wondering where to buy Pure Garcinia Cambogia extract so that you can give this natural appetite suppressant and fat blocker a try.
The problem however, is that there are so many brands available on the market that it can become an impossible task for you to choose which brand is right for you.
What’s even worse is that there are so many fake brands, with fake promises and fake celebrity endorsements that you have no idea who or what to trust.
But We Have Great News!
Not only have we used Pure Garcinia Cambogia ourselves, but we have also done extensive research on most of the popular brands listed in the marketplace.
In doing so, we have factored in user reviews, complaints and common red-flags with regards to pricing, ingredients and overall quality of these products.
This has led us to compile a list of the best Garcinia Cambogia Reviews for you to read and choose from.
Want to Skip The Intro?
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Don’t Buy A Brand Of Garcinia Cambogia That May Not Work For You!
Being the top selling weight loss supplement, Pure Garcinia Cambogia Extract also has its downside:
The truth is, there are a reputable manufacturers and companies that you can trust to get high quality supplements. On the flip side however, there are also a few companies that are both shady and are also using shady marketing tactics.
Therefore you have to be careful of these companies that just want to make a quick buck from your hard earned dollars.
You need to choose a brand that has been adequately reviewed and is proven to be effective at a reasonable price.
So while conducting our Garcinia Cambogia reviews (updated 2018), we made sure to include every factor that you should consider when making your purchase decision.
Here Are Some Of The Factors We Looked At:
(1) Popular Free Trial Offers – That Are NOT Free
You may have come across a few offers that promises you a free trial bottle of Garcinia Cambogia supplements if you pay a small shipping and handling fee of $4.95.
But is it really free?
You see, what most of these companies do is to automatically sign you up for a continuity program.
So you pay for the shipping upfront and you get your supplements but unknowingly you also signed up to be billed a recurring fee in 14 days. (Some of these companies even rebill you in 7 days)
Normally this is a charge of $79 or more.
The sad thing is that most people never read the fine prints until after they see the exorbitant payments on their credit cards. Most (not all) of these trial offers will have a terms and condition page that look something like this:
Even worse, most of these companies that are involved in this shady marketing tactic on Garcinia Cambogia free trials offers often make it next to impossible to cancel.
In fact, we get lots of emails from persons that have been scammed with these Garcinia Cambogia Free Trial Offers. Take a look at some of the emails we receive:
… And that’s just a sample of the MANY emails that we receive from persons that unfortunately have been duped into buying free trial offers.
These are really frustrated customers that have been scammed out of their hard earned money. Some of them don’t even know or remember which company they signed up to.
So they are sending us email to get help because those companies make it so darn hard to cancel.
Worse case scenario, if you signed up for one of these offers you may have to cancel your credit card. That’s not ideal especially when you have other important payments coming from that card on a monthly basis.
However, rest assured that not all companies that sell Garcinia supplements are like this and so it is very important to identify trusted online stores and websites.
(2) Expensively Priced GC Products
While some companies do not offer a free trial of Garcinia Cambogia, they try to milk your pockets by charging an arm and a leg for their Garcinia supplements.
This is unacceptable and the truth is that these “over-priced” products doesn’t necessarily mean that they are better quality than cheaper ones.
Our research focused on weeding out some of these suspicious brands by finding a good balance between the quality of the product in comparison to the price.
(3) Quality And Quantity Of The Main Ingredient HCA
The main ingredient in Garcinia Cambogia that is responsible for it’s weight loss properties is Hydroxycitric Acid also known as HCA. Most experts recommend that a high quality supplement should have at least 50% HCA.
Unfortunately, not all brand of GC supplements adhere to this requirement.
Some independent tests showed that even some companies that claimed they had 60% HCA weren’t even close to that amount. In fact, one major company had less than 10% which means that taking such supplements would have no effect whatsoever.
This also explains why some persons who have been taking Garcinia for some time still haven’t experienced any positive results.
(4) Do They Offer A Money Back Guarantee?
If a company believes in their product they will have an iron clad money back guarantee.
Not only is this the right thing to do but it will set you the customer at ease knowing that if the product doesn’t work for you, you can always get your money back.
(5) Do They Contain Fillers And Binders?
Aside from the main Garcinia Cambogia ingredients, some companies tend to add other unnecessary ingredients to their supplements with the claim that they will help you to burn fat faster.
Unfortunately, this can cause the supplement to become ineffective and even worse can cause unwanted side effects.
(6) Do They Have Good Customer Service?
While conducting our research, we reached out to several companies in an attempt to get a response from their customer service. We asked basic questions about shipping and refund policy for example just to see if we would get a response.
To our surprise, Some of the companies we came across were impossible to reach by phone, in fact some numbers published on their websites are non-existent.
We also observed a unique tactic that some of these companies were doing. It seem as if once some negative news start spreading about them, they instantly take their products off the market only to re-brand them with a new name and new packaging and be back on the scene a few weeks later.
(7) How Reputable Is The Company?
If you are to follow sales copy and the sales representatives of these companies then you would fall into a trap. It’s not unusual for a company with less than stellar products to have a great marketing team with amazing sales skills to get you to buy their products.
It is important to dig deep in order to siphon reputable companies apart from the fly-by-night ones. This means that before you make that final buying decision, you must first carry out a thorough background analysis of the company you’re engaging with.
Only work with providers with a good reputation that is backed by third party monitoring.
(8) Unbiased Garcinia Cambogia Reviews From Former Customers
Word of mouth is one of the greatest marketing methods ever. If someone loves a product they will recommend it with two thumps up.
On the other hand, the opposite is true. If someone had a bad experience with a product they will also share that as well.
Considering that, we dug through a ton of Pure Garcinia Cambogia Reviews websites, discussion forums and shopping sites to analyze some of the user reviews left on some popular brands of pure Garcinia Cambogia supplements.
When we were unable to find quality user reviews, if other aspects of the product weren’t up to par, we eliminated it from our list.
How We Compiled Our List Of The Best Garcinia Cambogia Product Reviews That You Can Trust
Committing your time and resources as a consumer is the only way to ensure that you are getting good value for your hard earned money.
However, we have already done all the research for you with regards to where to buy high quality Garcinia Cambogia extract supplements.
After reviewing all of the top brands of Garcinia Cambogia on the market as well as surveying our website visitors and customers we had access to we were able to narrow down to a few Garcinia Cambogia supplement reviews.
We are 100% confident that these products are the best quality on the market and at a reasonable price to help you achieve your weight loss goal.
That Said, Below Are The Top Brands We Picked As We Found Them To Be Highly Reputable And Effective.
Below Is A More Detailed Look At Our Top Garcinia Cambogia Supplement Reviews Of 2017
Our #1 Pick: Garcinia Cambogia Extra
If you are looking for a great brand of Garcinia Cambogia Extract to help you suppress your appetite, burn fat, and get in shape then our research and findings suggest that you should give priority to Garcinia Cambogia Extra.
Here’s Why We Recommend Garcinia Cambogia Extra Over Other Brands Of Garcinia Cambogia”
Garcinia Cambogia Extra Is The Only 2+1 FORMULA ON THE MARKET
It Includes Garcinia Cambogia Extract & Raspberry Ketone ( 100% Natural Ingredients ) To Increase Fat Burn.
The serving size is two capsules and the dosage is 1000mg.
This means that each capsule is 500mg.
Cooking and shopping: You may also need to find a new grocery store.
Unfortunately, the claims that the supplement has no side effects are simply not true.
Starting out you may want to take two capsules per day and then if you are not losing weight fast enough after 2-3 weeks, add another capsule to make a total daily dosage of 1,500mg.
Other Factors That Catapult Garcinia Cambogia Extra To #1
- 100% natural ingredients and extracts
- No Side Effects Reported
- GREAT Customers Service Staff
- Also Contains 200mg Raspberry Ketone
- 10% Discount Coupon Available – Use The Coupon Code GCE10 At Checkout
- TrustWave Approved – garciniaextra.com is using a high level security encryption
- Accept Paypal Payments – You have the option to pay with a credit card or use Paypal instead.
- 60 DAYS MONEY BACK GUARANTEE
Quality & Reputation Of Garcinia Cambogia Extra
The Garcinia Extra brand is manufactured by a company called Wolfson Berg Limited. This is a trusted company that takes pride in leading the supplements industry for over a decade.
All their products are made with 100% Natural Ingredients and go through thorough testing before being released to the market.
When is comes to buying products online, customer support is key. The good news is that Garcinia Extra does not lack in this department.
From the moment you visit the official website, you are greeted with a live chat support to help you should you have any questions.
We also tested this chat feature and we were very surprised to see that it was monitored by real human beings and not some software bots. So two thumbs up to GC Extra for their fantastic customer support.
You also have the option to email in or call the support number available on the website.
Simply put, if you are looking for an effective brand of Garcinia Cambogia to help you achieve your weight loss goals then look no further. Garcinia Cambogia Extra will not disappoint.
Click the button below to visit the official website and place your order.
Use The Coupon Code GCE10 At Checkout For A 10% Discount!
Our #2 Pick : Garcinia Cambogia Plus
Coming close in second position is Garcinia Cambogia Plus. This brand just barely misses the top position. It is still one of the most cost effective brands of Garcinia supplements on the market.
Although GC Plus boasts up to 95% HCA content we still had to put it at #2 due to the serving size and the fact that our #1 pick also contains raspberry ketones.
While Garcinia Extra had a serving size of two capsules totaling 1000mg, Garcinia plus only had a serving size of 1 capsule totaling 700mg.
Like GC Extra, this brand also features:
- 100% natural ingredients and extracts
- Made in the US
- No Side Effects Reported
- GREAT Customers Service Staff
Quality & Reputation Of Garcinia Cambogia Plus
Garcinia Cambogia Plus is manufactured by the company Vita Balance which is a leading health company both in the US and UK. From our research, is clear that the company has a good reputation so far.
All their products are made with 100% Natural Ingredients in the USA within FDA approved registered facilities who operate in compliance with federal GMP guidelines.
This also means that their products usually go through thorough testing before being released to the market.
Navigating the GC Plus official website and placing your order is a very simple process.
The website is clean and has a high level security encryption between your web browser and their web server to ensure that your personal information can be transmitted over the Internet securely.
They also have a live chat box should you need to speak to someone and their phone number is clearly displayed on the website. Or you can send them and email and expect a very fast response.
All in all, we rank Garcinia Cambogia Plus as our #2 brand of choice because it has high quality ingredients, great customer support and great value for money and It also offers a 30-Days risk-free money-back guarantee.
Click Here To Visit The Official Garcinia Cambogia Plus Website >>
Our #3 Pick : Bauernutrition Garcinia Cambogia
Third on our list is the Bauernutrition Garcinia Cambogia brand. This brand like Garcinia Extra is manufactured by the company WOLFSON BERG LIMITED.
It also contains 60% HCA and is made from 100% Natural Ingredients in a FDA Registered, GMP Certified Lab!
Similar to our top two picks, this brand also ships worldwide and offers a 60 days money back guarantee.
According to the terms and condition on the official website:
“If for any reason you are not fully satisfied with any of our products, simply return the unused bottles in the original container within 67 days of when you received your order. We will refund you 100% of the product price – excluding shipping charges.“
Although Bauernutrition sells a lot of products, their support team is always on top of things. Once you visit their website, you can use the chat box to speak with a real person if you have any questions or concerns.
After using this feature when conducting our research, we find the staff to be very friendly, professional and also very knowledgeable.
It’s safe to say that they really trying to help the consumer and not just pushing to make a sale.
The main reason why Bauernutrition Garcinia Cambogia is #3 on our list is because unlike our top 2, we found less customer reviews. However, this maybe due to the fact that this brand hasn’t been on the scene as long as the others.
Overall though, this brand is a great brand with high quality ingredients and good customer service.
Click Here To Visit The Official Bauernutrition Garcinia Website >>
Our #4 Pick : Evolution-Slimming Premium Garcinia
Evolution-Slimming Garcinia Cambogia is by a UK company based in the heart of Canterbury, Kent, England.
There are two reasons why this brand is all the way at #4 on our list.
- It doesn’t have a live chat feature where customers can speak directly with someone to get answers without having to send an email or make a phone call.
- Unlike the above top 3 brands, this brand doesn’t offer any free bottles regardless of how many you purchase.
Although not a huge problem, most people would rather sit at their computer and have their questions answered live without being verbal over the phone.
… Also, while this brand is not that expensive initially, by not giving away any free bottles especially for persons who buys more than one, this may be more expensive in the long run.
With that being said however, the product itself does live up to expectations which is why it is included on our top list.
Evolution-Slimming Garcinia Cambogia also contains 60% HCA and is also manufactured in a FDA and MHRA approved facility in the UK and contains no fillers, binders, or extra ingredients.
Again, this is a great brand of Garcinia supplements and safe for the lack of live chat box, its ranks just as good as our top 3.
Click Here To Visit The Official Evolution-Slimming Garcinia Website >>
Our #5 Pick : Garcinia Cambogia Select
Our fifth product on our list is Garcinia Cambogia Select. The only way you should be going for this brand is if the top 4 products are not available.
This is a fully natural product containing the extract from the rind of the Garcinia fruit. However, falling short behind our top 4 picks, It only contains 50% Hydroxycitric acid (HCA), which is the active substance.
This means that even at the same dosage as our top 4 Garcinia Cambogia reviews above, you’ll still be getting less of the active ingredient HCA which is vital for fat loss.
The plus side is that this brand is shipped worldwide even to some of the countries not covered by the top 4 brands above.
If you live in a country not covered by our top 4 picks then Garcinia Cambogia Select will be your next best option. Keep in mind that you may want to take a higher dosage in order to see amazing results since this brand only has 50% HCA.
Click Here To Visit The Official Garcinia Cambogia Select Website >>
How To Get The Best Results With Garcinia Cambogia
Since you are about to purchase Pure Garcinia Cambogia supplement for weight loss, it is very important that you know how to use it and what to expect. This way, you can set your weight loss goals and achieve them without falling off track.
So Here’s A Question For You…
What would you do if you are home and its about 12 am midnight and your best friend called you and asked you if you could pick her up because her car broke down and she is stranded?
The typical thing to do would be to first ask here where she was. After all, she is your best friend and the mere thought of her being stranded alone somewhere by herself in the middle of the night is driving your nuts.
But Why Would You Ask Her Where She Was?
Because if you don’t know where she was, then there’s no way in the world you’d be able to find her – RIGHT?
Of course, you could jump in your car and start driving and try to guess where she was. The problem with that though is that you would soon find yourself going in circles and you are not an inch closer to finding your friend.
On the other hand, as soon as your friend send you the address of her location, all you have to do is to do is punch it in your GPS and now you have a map of exactly how to find her.
Why Did We Share This Scenario With You?
It’s simple actually!
If you have no idea how to do something, then there’s no way you’ll be able to get it done properly. Which brings us to the topic of how to lose weight fast with Garcinia Cambogia!
Most people simply take Garcinia Cambogia and do nothing else and expect to magically lose all their unwanted fat. Unfortunately, it just doesn’t work like that. This is why a lot of persons are not getting positive results. They simply have the wrong mindset.
Here’s How To Lose Weight With Garcinia Cambogia Extract
Step #1 – Figure Out Your Daily Calorie Requirements
A simple rule of thumb is to multiply your body weight by 13 to get the total number of calories required to create a small deficit for fat loss. So let’s say you currently weight 150lbs. Then Your total daily calorie requirements would be (13 x 150) 1950.
Using a food tracker such as MyFitnessPal is the best way to know how close you are to your daily calorie requirements. The good thing about MyFitnessPal is that it has a huge database of every food you can think of. All you have to do is to enter the amount you are having and it will give you the total calories as well as the macro-nutrient breakdown.
In order to do this, you may need to invest in a food scale. It’s a small price but it will definitely be a great tool to help you accomplish your weight loss goal.
Step #2 – Take Garcinia Cambogia At The Right Dosage Daily
Here’s how Garcinia Cambogia is going to help you lose weight. It will suppress your appetite and as a result you’ll feel less hungry throughout the day. Therefore you wont feel the urge to eat all the time making it a whole lot easier to stick to your calorie requirements.
Garcinia Cambogia Extract will also help to boost serotonin levels to help your mood stay elevated most of the time. This indirectly helps to prevent emotional eating which can sabotage your results.
Another benefit of taking Garcinia Extract supplements is the fact that the HCA also prevents the production of fat cell from carbohydrates. It does this by inhibiting the enzyme citric lyase. This allows your body to use up the energy it get from carbs instead of storing it as fats.
The best time to take your Garcinia supplement it at least 45min – 1 hour before your meals. If you are just starting out with Garcinia, take a dosage of 1500mg daily. Using our recommended top pick Garcinia Cambogia Extra, that would be 3 capsules per day.
Gluten is also something that many people have food sensitivities to as well.
Take one before breakfast, one before lunch and one before dinner.
Step #3 – Eat Low Calorie Nutritious Foods 80% Of The Time
Dieting does NOT mean that you should avoid your favorite foods all the time. Instead you should be flexible in what you eat and do so in moderation.
Think about this:
Eating bad every now and then wont sabotage your weight loss goals just as how eating healthy every now and then wont get you slim and trim. It is all about what you do consistently.
So focus on eating lots of green leafy vegetables with lots of lean proteins at least 80% of the time and every now and then you can have a nice little treat. That’s enough for you to still achieve your fat loss goal but not that extreme for you to go crazy.
Doing this is a great way to stay motivated and persist to the end. At least you know that after a week of staying consistent you’ll have a nice little treat for yourself!
Be careful not to go overboard though because you run the risk of voiding all the work done throughout the week. So keep your treat to once per week. A good schedule is to stay on track Monday to Saturday and then treat yourself to a snack on Sunday and start all over on Monday again.
Step #4 – Be Patient
Ask yourself this question: how long did it take me to put on all this weight?
What’s your answer?
It’s quite obvious that you didn’t gain all the weight overnight. So don’t expect it to go overnight either. Healthy and long lasting weight loss takes time.
It is recommended that you aim for about 2 – 2.5 pounds weight loss per week while taking Garcinia Cambogia Extra. At the low end that’s 8 pounds per month and on the high end that’s 10 pounds. That may not seem like a lot but in three months of being consistent, that will be 24-30 pounds lost.
Garcinia Cambogia Reviews
Garcinia Cambogia is a very popular weight loss supplement. Based on our research these are the 5 brands that made our top list. #1 and #2 are highly recommended.
Our hope is that after you have read this Garcinia Cambogia Reviews post you are clear on which brands to choose and what to expect. If you are ready to smash your weight loss goal then choose one of the top 5 brands that is recommended and follow the simple 4 steps guide above.
All you need to do right now is to get started! If you have any questions about our Garcinia Cambogia Reviews, just leave them in the comments section below or contact us and we’ll get back to you as soon as possible.
Use The Coupon Code GCE10 At Checkout For A 10% Discount On Garcinia Extra!
Hi, I am 19 year old girl, I eat well and workout a lot. According to my BMI calculator, i am right where I need to be. But I struggle with my self control and have to workout so much more to make up for it. I wanted to lose 5 pounds, and I was hoping I could this. so, when I do this method of weightloss, I need to still eat well and workout right? And I am very active so I just wanted to make sure it’s ok to be doing all of that while doing the weightloss method with ACV and GC. Second, is this more target towards belly fat, because I tend to gain weight in my lower body than upper body and I wanted it to target the whole body. And lastly, if I use this method and get my goal weight, and continue to use it, will it keep having me lose weight or just help with fat buildup, toxins, and just speed my metabolism and settle my appetite?
Hey Brooklyn, I am glad you stop by and I am very happy to help you achieve your weight loss goals. So let’s get to it:
1. You say you are really active and workout so I first want to congratulate you on that. Keep it up!
2. I understand your struggle, we all have it from time to time. So don’t beat up yourself too much. The idea is to ensure that you are eating healthy and within your calorie budget (get to that next) at least 80% of the time so you can treat yourself 20% of the time. (You have to enjoy life, its not about always avoiding your favorite foods. Balance is key!
3. If you take Garcinia Cambogia and ACV, yes you STILL need to workout. This recipe is not a magic potion nor is it a substitute for proper dieting and exercise. It is more of an ‘aid’ to keep your hunger pangs down so that you can stay within your calorie limits on a daily basis. This is the key to burning fat.
4. Pay attention here: you say you want to lose at least 5lbs. From your text, you are already workout out. HOWEVER, you also mentioned that at times you do extra workout to make up for you lack of self control. Here’s the thing, it is VERY hard out exercise your diet. You could workout for an hour and burn 500 calories for example and put it back with one meal.
So how will you know how much to eat?
Well a rule of thumb is to multiply you body weight by 11 to get your daily calorie requirements. So let’s say you weigh 150lbs then your daily calories would be around 1650 calories. And you don’t have to be exact. The best thing to do is to first get yourself a food scale and download the Myfitnespal app and weigh everything you eat and input this in the app.
Then you’ll have an idea of how much you are eating. After 2-3 weeks you’ll be able to eyeball your foods without using the scale. Without knowing how much you are eating, it will be impossible to know whether or not you are in a deficit for fat loss.
5. Unfortunately, you CANNOT spot reduce fat. Regardless of the hype going on in ads, I am being 100% honest with you. How you lose fat will depend on your genetics. Some people may lose fat from their arms first, some their hips and some lose it from their belly last. Taking Garcinia and ACV helps to reduce bloating will will decrease the size of your belly. But you need to lower your overall body fat percentage, and you will get rid of your belly fat. How fast it goes will depend on your consistency.
5. Lastly, if you use this method to get to your goal weight, whether you lose more weight or gain it back will depend on how much food you eat! To maintain your goal weight when you reach their, you would multiply you body weight by a factor of 13-15. For example, if you are at 150 pounds now and wish to stay there then your daily calorie intake will be around 1950-2250. You’ll have to eat close to this for at least two weeks and then adjust accordingly. If you are gaining, cut back a little and if you are still losing, you can add more food.
Hope this helps you out Brooklyn and I would love to hear how you are doing a few weeks from now!
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Garcinia Cambogia in the Media
Garcinia cambogia has been a hot topic of discussion on many several mainstream media forums. Reportedly thousands of people are reaping the benefits of this amazing natural supplement.
"Studies have also suggested that it's possible that HCA found in garcinia cambogia can help lower someone's appetite by increasing production of the neurotransmitter serotonin, which is associated with calm and happy feelings - and therefore, sometimes appetite suppression, fewer cravings and reduced desire for comfort foods."
Published by Dr. Axe, Jun 6, 2016
"Garcinia is an exceptionally effective fat buster. It inhibits the production of fat in the body, and when the body's not making fat, it's burning fat."
Published by Harry G Preuss, Nov 8, 2012
"It's a dual action fat buster because it suppresses appetite and prevents fat being made in the body and moves it towards Glycogen which is actually an energy source for the muscles to use during exercise"
Published by Dr. Julie T. Chen, Jun, 2014
1. Do I need a prescription for Garcinia Cambogia Plus?
2. How many capsules are in 1 bottle of Garcinia Cambogia Plus?
3. How long does it take for Garcinia Cambogia Plus to work?
4. How do I use Garcinia Cambogia Plus?
5. Do I need to change my lifestyle to use Garcinia Cambogia Plus?
6. How much weight can I lose with Garcinia Cambogia Plus?
7. Are there any side effects of taking Garcinia Cambogia Plus?
8. How long does it take for delivery?
9. Do you ship internationally?
10. Do you accept gift cards as a valid form of payment?
11. Will I be billed for reoccurring payments after I complete my purchase?
Beware of Scams and Imitations
There are many garcinia cambogia products on the market that are either scams or imitations of genuine garcinia cambogia products. It’s important to be aware of these so that you can make the best choice for your health.
Burn your fat and slim down naturally
Become slimmer, lighter and have more energy. The effects of adding garcinia cambogia extract to your diet may give you the springboard you need to start losing weight .
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Disclaimer: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. Click here to view research articles, clinical trials and scientific studies concerning the use of garcinia cambogia and describe the benefits and efficacy of this product: Source 1, Source 2, Source 3, Source 4, and Source 5. As individuals differ, so will results.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Testimonials are not necessarily representative of all of those who will use our products. Some of our testimonials are provided by customers who have received promotional offers in exchange for their participation. The testimonials displayed are given verbatim except for correction of grammatical or typing errors. Some have been shortened, meaning; not the whole message received by the testimony writer is displayed, when it seemed lengthy or the testimony in its entirety seemed irrelevant for the general public.
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Here at Garcinia Cambogia Plus, we’re very proud of our dedicated US customer service team. Our skilled and friendly team is multi-lingual, ensuring that speakers of a foreign language should never have to worry about the language barrier.
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I'm lighter and feeling great - Gary 2018 January 4
It’s been 2 months and I'm feeling healthier and fitter. Need to get some scales to keep track of my weight, but I know I have lost a notch on my belt. Best of all friends and colleagues are commenting. It's not a miracle pill, I have been walking and eating less, however past dieting attempts have failed so something must have changed.
Yes, I would recommend this product
Good product that really works! - Diana 2017 December 14
I was 238 pounds after my second child and after a couple of failed diet and gym attempts I decided to give this a go. I have been taking Garcinia Cambogia Plus for 5 months now and I’m down 178. My target is 160 and I’m on track to achieve this within the next 3 months. It has not been easy, however I feel that it has helped me curb my eating habits. I try and get a little bit of exercise every day, which is usually a walk to the park or shops pushing the pram. I would recommend Garcinia Cambogia Plus, it's made my weight loss journey a little easier.
Yes, I would recommend this product
An added bonus to this “Queen” of tropical fruits is the minerals it contains copper and magnesium.
- Simran 2017 December 4
Great product, high quality and no complaints. Going to order some more soon.
Yes, I would recommend this product
Amazing Product - Sonya 2017 November 21
A quality product at a great price. Loving it!
Yes, I would recommend this product
Happy with results! - Mandy 2017 October 2
I use Garcinia with my multi vitamin and it is working well. I’ve lost 9 lbs in 1 month and have started working out too, so far so good.
Yes, I would recommend this product
It’s working! - SJ 2017 September 26
I have started Garcinia Cambogia Plus with apple vinegar. It works! I have not changed my exercising habits, I'm not as hungry and feel great. Have lost 10 pounds in 3 weeks.
Yes, I would recommend this product
Good Price and Quality - Patricia 2017 August 15
I am very satisfied with the quality and the price. No issue with recommending this product.
Yes, I would recommend this product
Pleased with progress - Tammy 2017 July 17
So far, I'm relatively happy with the results. I've lost about 5 pounds over 2 weeks, I have a goal of losing 20 pounds in 3 months as I need to squeeze into a bridesmaid dress in late October. I feel like I have a bit more energy and I have noticed that I'm not starving by dinner time.
Yes, I would recommend this product
It’s perfect with apple cider vinger - Stace 2017 July 13
My friend got me onto garcinia cambogia and apple cider vinegar, who would have thought! She has lost around 30 pounds however she has also hit the gym. This is my second month and I have lost a more modest 7 pounds, however I'm not exercising. I would recommend this product to anyone wanting to loose a few extra pounds.
Yes, I would recommend this product
Feeling energetic - Christy 2017 May 29
It’s been just a few days and I already noticed a change in my appetite. Energy levels also seem to have improved. So far so good.
Yes, I would recommend this product
Lost a few pounds - Sharon 2017 April 25
I’ve heard a lot about the buzz around Garcinia and I ordered from this site. I didn't know how much I could expect from this product. Been taking it for a few weeks and finding it easier to eat less! Have lost 7lbs so far. Hope to get more out of it.
Yes, I would recommend this product
Back into shape - Jennifer 2017 March 18
I'm a mother of 2, and after having 2 kids I thought I'd never get my body back into shape, but I've lost 9lbs in 6 weeks of taking Garcinia Cambogia Plus and I feel amazing
Yes, I would recommend this product
Energy levels insane - Kimberly Thomas 2017 March 18
I was a little sceptical before ordering, but now having used Garcinia Cambogia Plus for just 1 week my energy levels are through the roof. I've never felt so good getting out of bed in the morning
Yes, I would recommend this product
Feel a lot lighter - Michelle 2017 February 24
I simply cannot believe how quickly I noticed a change in body. I feel lighter and more vibrant after losing 4lbs in the first two weeks
Yes, I would recommend this product
Only been 3 days - Chris Adams 2017 February 14
It's only been 3 days and already I've stopped getting that horrible bloating feeling after every meal. I can't wait to see the results
Yes, I would recommend this product
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1.3 No part of this Web Site is intended to constitute a contractual offer capable of acceptance.
16. Changes to the Service and these Terms and Conditions
Vita Balance Inc reserves the right to change the Web Site, its Content or these Terms and Conditions at any time. You will be bound by any changes to the Terms and Conditions from the first time you use the Web Site following the changes. If Vita Balance Inc is required to make any changes to Terms and Conditions relating to sale of Goods by law, these changes will apply automatically to any orders currently pending in addition to any orders placed by you in the future.
17. Availability of the Web Site
The Service is provided "as is" and on an "as available" basis. We give no warranty that the Service will be free of defects and / or faults. To the maximum extent permitted by the law we provide no warranties (express or implied) of fitness for a particular purpose, accuracy of information, compatibility and satisfactory quality.
Vita Balance Inc accepts no liability for any disruption or non-availability of the Web Site resulting from external causes including, but not limited to, ISP equipment failure, host equipment failure, communications network failure, power failure, natural events, acts of war or legal restrictions and censorship.
18. Limitation of Liability
1.1 Under no circumstances and under no legal or equitable theory, whether in tort, contract, strict liability or otherwise, shall Vita Balance Inc or any of its affiliates, employees, directors, officers, agents, vendors or suppliers be liable to you or to any other person for any indirect, special, incidental or consequential losses or damages of any nature arising out of or in connection with the use of or inability to use the Vita Balance Inc sites, including, without limitation, damages for lost profits, loss of goodwill, loss of data, work stoppage, accuracy of results, or computer failure or malfunction, even if an authorized representative of Vita Balance Inc has been advised of or should have known of the possibility of such damages. Subject to the foregoing, in no event will Vita Balance Inc be liable for any damages in excess of the fees paid by you in connection with your use of the Vita Balance Inc sites during the six month period preceding the date on which the claim arose.
You agree to defend, indemnify, and hold harmless Vita Balance Inc and its affiliates from and against any and all claims, damages, costs, and expenses, including attorneys' fees, arising from or related to your use of the Vita Balance Inc sites or any breach by you of this agreement.
1.2 Whilst every effort has been made to ensure that these terms and conditions adhere strictly with the relevant United States contract law, in the event that any of these terms are found to invoke a Lack of Capacity, Duress, Undue Influence, Misrepresentation, Nondisclosure, Unconscionability, Public Policy, Mistake, Impossibility or are unlawful, invalid or otherwise unenforceable, that term is to be deemed severed from these terms and conditions and shall not affect the validity and enforceability of the remaining terms and conditions. This term shall apply only within jurisdictions where a particular term is illegal.
19. No Waiver
In the event that any party to these Terms and Conditions fails to exercise any right or remedy contained herein, this shall not be construed as a waiver of that right or remedy.
20. Previous Terms and Conditions
In the event of any conflict between these Terms and Conditions and any prior versions thereof, the provisions of these Terms and Conditions shall prevail unless it is expressly stated otherwise.
All notices / communications shall be given to us either by post to our Premises or by email. Please see our contact us page for more information. Such notice will be deemed received 3 days after posting if sent by first class post, the day of sending if the email is received in full on a business day and on the next business day if the email is sent on a weekend or public holiday.
22. Internationally Binding Arbitration
Any dispute arising out of or in connection with this contract, including any question regarding its existence, validity or termination, shall be referred to and finally resolved by arbitration under the USA&M, which Rules are deemed to be incorporated by reference into this clause. The number of arbitrators shall be one. The seat, or legal place, of arbitration shall be the United States. The language to be used in the arbitral proceedings shall be English. The governing law of the contract shall be the substantive law of the United States.
23. Class Action Waiver
Pursuant to the Internationally Binding Arbitration clause in the Terms and Conditions, class action lawsuits, class-wide arbitrations, private attorney-general actions, and any other proceeding where someone acts in a representative capacity are not allowed. Nor are combining individual proceedings without the consent of Vita Balance Inc and all other parties.
24. Law and Jurisdiction
These terms and conditions and the relationship between you and Vita Balance Inc shall be governed by and construed in accordance with United States law and Vita Balance Inc and you agree to submit to the exclusive jurisdiction of the Courts of the Virginia Judicial System.
What information do we collect?
Here at Vita Balance, there is nothing more important to us than keeping our customer's personal details safe and secure. To always ensure safety and security, we use the latest Verisign technology and never store or retain personal card information. The only details we do collect are the full name, home address, billing address and the necessary card details to complete each customer’s transaction. We also collect the email addresses and phone numbers of visitors to ensure that our customers can be easily contacted regarding their order. The customer information we collect is submitted voluntarily, and we never collect personal information without consent.
How do we use your information?
We only collect the relevant information that is needed to process and dispatch each order as quickly as possible. Our customers can choose to receive promotional emails, discount codes and informative newsletters, which will only be sent to those who have volunteered or given consent.
Controlling your information
To process and dispatch your order rapidly, there are some vital pieces of information that we need. When filling out your details, these essential fields of information will be clearly marked with a star or asterisk. By filling in the boxes and fields without stars, you are voluntarily providing us with non-essential info. This voluntary non-essential information is often used for marketing purposes, and also to improve our service. We will never subject our customers to spam or pass on any sensitive information to third parties – this is guaranteed. If you have previously agreed to receive our newsletters, promotional offers and discount codes but no longer wish to receive them, simply let us know using the address at the bottom of this page.