Pure garcinia cambogia company reviews

Pure garcinia cambogia company reviews
This is pretty incredible in combination with the five facts listed above.

Pure garcinia cambogia company reviews

Overview of Garcinia Cambogia: Why Is the Media Buzzing About It?

Garcinia cambogia extract is touted as the most exciting breakthrough in the world of natural weight loss. This statement was made by TV's most famous doctor. In 2012, in one of his episodes in his popular TV show, he featured garcinia cambogia, calling it "The Newest, Fastest Fat Buster". Immediately, garcinia cambogia became a national sensation, establishing the supplement as a household name in weight loss supplements.

So what is garcinia cambogia extract and how does it work? Let's take a look at its origins, the studies that have been done, and how you can make the most of it.

It is important to note, however, that Dr. Oz does not, and has never endorsed a particular garcinia cambogia supplement brand. He merely recommends the extract as a general way to lose weight, but he does not prefer any specific company or brand that sells the supplement.

A Brief Information on Garcinia Cambogia

Garcinia cambogia is a fruit native to the regions of Indonesia, as well as in India and several parts of Southeast Asia. It's a tiny fruit that looks like a small pumpkin, often found in green or purple color. It is mainly used in traditional Southeast Asian dishes, known primarily for their "filling" properties.

Scientists who studied the plant discovered that the filling properties of garcinia cambogia are mostly found in the fruit's rind, where large amounts of Hydroxycitric Acid or HCA are found. Experts conclude that HCA is responsible for this incredible appetite suppressing ability, and decided to make further studies on the fruit.

In supplement form, HCA is known to be an effective anti-obesity solution.

The 2 Mechanisms of HCA that Aid Weight Loss

HCA does 2 things to your body to help you lose weight: Blocks Fat and Suppresses Appetite.

  1. Blocks Fat – HCA stops the formation of fat cells through the inhibition of citrate lyase. This enzyme is the one responsible for turning the sugar or carbs that you eat into fat deposits, especially when not used right away. Somehow, HCA stops citrate lyase from doing so, helping your body prevent the production of fat so you no longer gain weight and produce fat in your belly, your thighs, your arms, and all the unsightly places in your body.
  2. Suppresses Appetite – HCA does this through serotonin increase. If you're not familiar with this neurotransmitter, it's actually a very popular chemical in the body responsible for your jolly disposition. It is mostly popular in anti-depressant medication, as it effectively lifts mood and regulates sleep patterns.

People who have low levels of serotonin, experience depression, aggression, and anxiety, driving them to emotional eating. When taking garcinia cambogia supplements, serotonin levels are increased, therefore, preventing this drive from occurring. It curbs your hunger, and helps you to eat less since you are already feeling good about yourself and don't need to use food to feel better emotionally.

How Effective is Garcinia Cambogia Extract? Here are 3 Studies to Prove its Efficiency:

  1. In a study found on the website of The Dr. Oz Show blog, a study was made with 60 obese individuals over a period of 8 weeks. This group of people were divided into 2 groups, where 1 group took 1320mg of HCA per day while on a 1200 calorie-restricted diet, and the other group took placebo pills. At the end of the study, the 1st group lost an average of 14 lbs. over the placebo group who lost an average of 6 lbs. The first group also reported to a reduction of appetite.
  2. In a study found on the website of the US National Library of Medicine National Institutes of Health, Preuss HG and others did a study on Diabetes, Obesity, and Metabolism, studying the bioavailability of HCA. After an 8 week study of 60 moderately obese subjects in Elluru, India, the research group concluded that HCA can be an effective solution to reduce excess body weight and body mass index, as well as promote healthy levels of blood lipids.
  3. In another study found in the similar website as study #2, Downs BW and others concluded that HCA is shown to increase serotonin, increase fat oxidation, reduce appetite, increase blood lipids, and reduce body weight.

How to Take Full Advantage of Garcinia Cambogia Extract

While diet and exercise are not required when you start using garcinia cambogia extract, they are highly recommended. With proper weight loss efforts, using the supplement can cause double or triple your average monthly weight loss.

Knowing the importance of HCA, we use highest 95% HCA with 1400mg tablets serving not just 50%, 60% and 85%.

For anyone doing moderate exercise and eating properly portioned meals, the average weight loss can be 2-4 lbs. within one month.

Garcinia cambogia extract supplements are found everywhere, in retail stores and mostly online. It is because of its massive popularity that you need to take extra precautions when choosing to buy a particular brand. Here are the things a garcinia cambogia brand must have to be considered safe and effective:

  • The label on the bottle must have "Garcinia Cambogia," "GCE," or "HCA."
  • It must have at least 50% pure HCA
  • It must provide a dosage between 500-1000mg in every capsule
  • The list of ingredients must be labeled with no fillers and artificial ingredients

BodyBloom Cambogia The Bestselling Garcinia Cambogia

Meeting all the criteria set in the industry for a genuinely authentic garcinia cambogia supplement, BodyBloom Garcinia Cambogia is one of the national best sellers! Many of the satisfied customers are using BodyBloom Garcinia Cambogiatoday because of these features:

  • Contains 60% HCA
  • Provides 250mg in every capsule
  • Made of 100% natural ingredients with potassium and calcium and no binders, fillers, or artificial ingredients
  • Made in FDA registered manufacturing facilities that are also GMP-certified
  • Made 100% in the USA with a 30-day Money Back Guarantee

Available through their official website, start your journey to your best body ever!

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Pure garcinia cambogia company reviews

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(5) Keep in mind that there are also plenty of other natural ways to improve cholesterol levels, including exercising and eating more dietary fiber from high-fiber foods like veggies, nuts, seeds and beans.

One of these studies was done by Downs, BW, Bagchi M, and others in November of 2005.

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Garcinia cambogia dietary supplements are becoming more and more popular in the world of weight loss. It's a natural weight loss solution that has the media and the scientific world buzzing by its purported weight loss abilities. In 2012, TV's most famous doctor featured the supplement in one of his shows, praising it for its incredible weight loss properties even without the need for diet or exercise. With an increase in customer interest instantly after the show, sales of garcinia cambogia products skyrocketed. So what is it really?

Garcinia cambogia is a fruit. It's found in the regions of India and generally used as flavoring or additives to traditional recipes like curries and chutneys. It is also found in several regions of Southeast Asia like Indonesia and Malaysia, where it is being added to soups to make people feel fuller before the main dish is served. The fruit is also used as herbal medicine for certain digestive problems such as constipation and indigestion.

Western scientists discovered garcinia cambogia's ability for appetite suppression and they started doing studies on the fruit. After several studies proved it can be an effective anti-obesity solution, they started to create garcinia cambogia extract supplements for weight loss.

How Garcinia Cambogia Works

Garcinia cambogia in itself is a fruit that's full of nutrients. It is a derivative of citric acid, which means it naturally contains big amounts of vitamin C. It is also known to be a natural antioxidant. But its most distinct characteristic is found in its rind – where loads and loads of Hydroxycitric Acid is found.

Hydroxcitric Acid or simply known as HCA, is a compound that holds the secret to garcinia cambogia's natural ability to help people lose weight. It works in 3 powerful ways:

  1. HCA is an effective suppressant of appetite. It makes people feel full right away, curbing hunger and helping you to eat less calories.
  2. HCA blocks the enzyme that makes fat deposits in the body. The enzyme citrate lyase produces fat from carbohydrates or sugars that are not immediately used. HCA blocks this enzyme, thereby preventing it from making fatty deposits.
  3. HCA promotes the production of serotonin – a popular neurotransmitter that lifts mood and supports better sleeping patterns. Emotional or binge eating is linked to emotion – by improving your mood, you will no longer use food to make you feel better.

Garcinia Cambogia Benefits

Garcinia cambogia extract is a natural solution to weight loss but it provides more benefits than what is commonly known. Here are its major benefits:

  • Natural weight loss without the help of diet or exercise
  • No reported side effects
  • Lowers LDL or bad cholesterol
  • Affordable compared to other dietary supplements
  • Promotes better heart health by lowering cholesterol and triglycerides

Garcinia cambogia supplements can be used by anyone. However, those who are pregnant, breastfeeding, and taking special medications must be wary of taking this supplement. Always consult with your physician before using a supplement for the first time.

Things to Consider when Buying Garcinia Cambogia Products

Garcinia cambogia supplements come in many forms with the capsule or pill the most popular. However, because of its sudden boom in the media, there are countless brands in the market that contain sub-par ingredients that may not work. It's best to consider a number of things before you decide to buy a particular brand of garcinia cambogia.

Here are the important things to consider:

  • Make sure all ingredients are listed on the bottle – if not, don't buy it.
  • Make sure the product has at least 50% HCA – anything lower is of low quality potency and may not work.
  • Make sure the product is made in FDA-approved and GMP-certified laboratories to ensure top quality.
  • Make sure it provides the daily recommended dosage of 1500mg – 3000mg per day.

Garcinia cambogia supplements are relatively new in the weight loss market but has shown promising results.

It is always only through online mode and not in retail shop.

However, because of its popularity, there are many brands in the market that do not meet the criteria set in the industry. Know the standards and criteria of an effective garcinia cambogia product and make sure the brand you choose is reliable, safe, and effective.

Don’t believe the LIES about Garcinia Cambogia

Popular, but…

For more than a decade Garcinia Cambogia has been included in various weight loss products, but exploded in popularity in 2012 when Dr Julie Chen talked about it on the Dr Oz TV show.

Unfortunately, there is an avalanche of faulty information about Garcinia Cambogia on the web that we attempt to clean up here.

What The Research Says?

Several studies on rats have demonstrated significant weight loss, belly fat reduction, and lowered blood glucose levels (4, 5, 6).

We looked at all the randomized, double-blind clinical studies on humans. Some we excluded were either too short (2 weeks), used too small a dose, or had other flaws such as a low fat, high carb diet which researchers believe had a negative impact on the results.

This chart shows the results from the most relevant clinical studies on Garcinia Cambogia, encompassing 307 participants (7,8,9,10).

All of these were Double Blind,Randomized Controlled Trials, with subjects given Garcinia Cambogia or Placebo over 8-12 weeks.

The average for these 4 studies was 4.1 pounds lost vs 1.7 for those taking Placebo.

It should be noted that studies #3 and 4 used the highest dosages of 2800 mg daily, and showed the greatest amount of weight loss compared to placebo.

Studies #1 and 2 showed the least amount of weight loss benefit, and also used the lowest amount of Garcinia Cambogia, at 1200 mg per day.

Conclusion: The average for the 4 relevant clinical studies on humans showed weight loss of 3 pounds more than placebo. Studies that used higher doses of HCA recorded more weight loss.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.

Reasons why we recommend it:

  • Has 90% HCA!
  • No filler ingredients – all natural only
  • 600mg per capsule
  • Has been PROVEN to be effective
  • Has NO additives, fillers and other low-quality ingredients

Garcinia Cambogia

90% HCA 600 mg 90 V-caps

Garcinia Cambogia (3pk)

90% HCA 600 mg 90 V-caps

Pharmaceutical Companies Hate Garcinia Cambogia

According to this article in Washington Post, it cost between $800 million and $2.6 BILLION to bring a new prescription drug to market.

Once they start clinical trials, the pharmaceutical company only has 20 years of patent protection to recoup that cost, so they have to charge exorbitant prices to make that back and pay their shareholders a good return on their investment.

Of course they don’t want potential customers to think a natural product that cost a tiny fraction of what they charge can be effective at all.

Hence pharmaceutical manufacturers often fund research studies they hope will cast the competition in a bad light. A few million dollars to fund a study on a competitor is nothing compared to the billions it cost to develop a drug.

For example, this meta-review that examines existing clinical studies on Garcinia Cambogia is funded by GlaxoSmithKline, the manufacturer of the prescription weight loss pill Orlistat, marketed under the name Alli.

For reference, Alli cost $60 for 120 capsules! The literature claims it can block 25% of the fat you eat from being absorbed.

Not surprisingly, the research they pay for often finds mixed results, with some studies showing positive effects for Garcinia Cambogia and some not.

The academic editor for that meta review was also the lead author for a few of the studies that found Garcinia to be ineffective.

We all know that apples are a rich source of pectin and introducing pectin to your diet can slow down your hunger pangs.

He also was the lead author for several studies that showed positive results for Orlistat (1,2,3).

Conclusion: Big Pharma spends hundreds of millions of $$$ funding research to cast doubt on the effectiveness of natural weight loss products like Garcinia Cambogia.

HOW DOES IT HELP WITH WEIGHT LOSS?

Garcinia Cambogia is somewhat unique in that there are 2 pathways the HCA utilizes to help with weight loss

1. It May Help Reduce Hunger

Studies with rats have shown those given Garcinia Cambogia tend to eat less than those in the control group(11, 12).

How it works isn’t fully known, but those studies seem to indicate it increases levels of serotonin in the brain. (13, 14).

Likewise, some clinical studies with humans has shown it tends promote feeling of satiety (fullness), so you eat less. (15, 16, 17, 18, 19).

Serotonin is the “feel good” hormone that promotes feelings of satisfaction and is well known to be an appetite suppressant. (20).

Those studies are in contrast to some others that found no benefit for suppressing appetite vs those given placebo. (21, 22, 23, 24). Its not clear why studies have shown such a difference and more study is needed.

Conclusion: Some studies have shown garcinia cambogia increases serotonin to suppress appetite, but there have been other studies that could not replicate this effect.

2. It May Block Fat Production and Reduce Belly Fat

The effect HCA has on fatty acids in the bloodstream is the most important factor in its ability to aid weight loss.

Human and animal studies has shown HCA helps lower levels of triglycerides in the blood, reducing the oxidative stress throughout the body. (25, 26, 27, 28, 28).

It is even more attractive as a weight loss aid as it helps reduce belly. (29).

Another study gave moderately obese individuals 2,800 mg of garcinia cambogia daily for eight weeks (30).

After completion, participants had dramatically lower markers of metabolic disease such as:

  • 6.3% LOWER Total cholesterol levels
  • 12.3% LOWER LDL (the “bad”) cholesterol levels
  • 10.7% HIGHER HDL (the “good”) cholesterol levels
  • 8.6% LOWER Blood triglycerides

This is due to the inhibition of the enzyme citrate lyase, which signals the production of fat in the body (32, 33, 34, 35, 36).

By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors (37).

Conclusion: Garcinia cambogia blocks the production of new fats in the body, and has been shown to lower cholesterol levels and blood triglycerides in overweight people.

OTHER HEALTH BENEFITS

Animal and test-tube studies suggest that garcinia cambogia may also have some anti-diabetic effects, including (38, 39, 40):

  • Decreasing insulin levels
  • Decreasing leptin levels
  • Reducing inflammation
  • Improving blood sugar control
  • Increasing insulin sensitivity

Garcinia cambogia may also have benefits for the digestive system. Animal studies have suggested it helps protect against stomach ulcers and reduce damage to the inner lining of the digestive tract (41, 42).

However, these effects need to be studied further before firm conclusions can be drawn.

Conclusion:Garcinia Cambogia may help lower blood sugar levels and increase insulin sensitivity to combat diabetes

Side Effects

Generally Recognized as Safe (GRAS)

Garcinia Cambogia is recognized as GRAS by the FDA, meaning it has

been adequately shown to be safe under the conditions of its intended use.

There have been several studies to test the effectiveness of these products and in these controlled quantities there were no significant side effects.

This meta-analysis examined all published research on Garcinia Cambogia, and found garcinia to be free from any major side effects when taken at dosages up to 2800 mgs per day (with 60% HCA)

At least 15 clinical studies involving approximately 900 patients document mild adverse reactions. Most adverse reactions included headache, dizziness, dry mouth, and GI complaints such as nausea and diarrhea.

Who Should Not Take

GARCINIA CAMBOGIA?

It IS safe for most people. But there are a few cases where you wouldn’t want to take it:

Garcinia Cambogia boosts serotonin levels in the brain (which triggers the satisfied, full feeling that helps suppress appetite).

For this reason, it is not advised for patients with neurological disorders such as Alzheimers, Parkinsons, or other forms of dementia.

DOSAGE AND WHEN TO TAKE IT

Dr Harry Preuss is a researcher and pathologist at Georgetown University past president of the American College of Nutrition who has led 2 of the studies on HCA that showed the best results (43,44).

You have to take the right dose of the right product, and you have to take it properly.

– Dr Harry Preuss

The 4 studies that were included in the meta-analysis referenced above noted that 1 to 2.8 grams daily were used in testing, and that 2.8 grams seemed more effective (45)

Different studies that have been performed to focus on side effects found no major side effects at dosages up to 2.8 grams daily (46).

Dosage recommendations from those studies are:

  • 500 to 1000mg capsules
  • 70% or higher HCA
  • 3 times a day
  • 30-60 minutes before meals
  • taken with 8 ounces of water

70% HCA means that the manufacturer has standardized the extract to be 70% Hydroxycitric Acid by volume.

50-60% was the highest purity commercially available until recently, so has been the standard used for testing.

The higher percentage provides more total HCA per capsule, but is not more effective otherwise.

In other words, the higher HCA % is not “better”, you just need less of it.

For proper dosage, you should lower the quantity if you use a product with HCA % higher than the 60% used in studies.

For example, the maximum recommended dosage of 3 grams per day of a 60% HCA product would yield 1800 mg of pure HCA – the same as 2 grams of 90% HCA.

**** DAILY MAXIMUM RECOMMENDED DOSAGE ****

3,000 mg x 60% HCA = 1800mg pure HCA

2,000 mg x 90% HCA = 1800mg pure HCA

With any popular diet product, there are lots of scams that sell crappy product at ridiculous prices, and some that disappear with your money.

It is becoming more common now with Garcinia, so beware, and read some of our reviews of brands like Ultra, Extreme, Purely Inspired, Miracle, Whole Body, Natural, and Pure Garcinia Cambogia.

Amazon is super convenient, and great at making sure you get what you order.

In order to reduce* weight the excess must be eliminated while simultaneously blocking the potential to add more through controlled diet which involves appetite suppression.

But they don’t do anything to ensure the quality of a product.

Any brand that just popped up yesterday and will be gone tomorrow is NOT concerned with quality.

DR OZ WARNS ABOUT FAKE PRODUCTS

There are now dozens of new “Brands” of Garcinia Cambogia sold on Amazon that just make up a name and throw a label on some garbage product. And, they LIE about what is in the bottle!

The following quote is directly from the Dr Oz website where they warn about such deceptive marketing.

Sold Only On Web? Beware!

Our experience at ConsumerLab.com with herbal weight loss supplement suggests that you are more likely to get a bad product if it is sold only on web. Products sold in stores can also have problems (we have uncovered many), but this is less likely, probably because there is an extra layer of scrutiny by stores when deciding what they will carry, and the consequences of selling a bad product may be greater, for example, for a national retail chain, than a small web business. Products sold in mail catalogs also tend to have fewer problems than those sold only on the web. If you’re interested a supplement sold exclusively online, be particularly careful.

This doesn’t mean all products sold on Amazon are bad. It just warns that products sold ONLY on Amazon are a much higher risk for being very poor quality.

Conclusion: Beware any Brand or Product that is sold exclusively online and not in a brick in mortar store. Those that exist only on Amazon and do not even have a website of their own are very likely to sell a very poor quality product.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.