Pure garcinia cambogia diet does it work
Some even promise results that are based on fraudulent claims.
Does Garcinia Cambogia Extract Work for Weight Loss?
Recently, Dr. Oz called Garcinia Cambogia (HCA) the “Holy Grail of Weight Loss”- you’d better believe that it is worth taking a look at!
Dr. Chen called Garcinia Cambogia Extract a “Dual Action Fat Buster” that suppresses appetite and prevents fat from being made.
Now that we’ve gotten your attention, let’s review what this product is, how it works, and why it might just be the weight loss cure you’ve been searching for.
The HCA supplement is actually extracted from the skin of the fruit, which is better known by the name tamarind. The tamarind has been around for centuries, and what it can do for weight loss has basically revolutionized how we think of losing pounds.
The fruit is from Indonesia, but it can also be found in Asia, Africa, and India. It is regularly used in Asian cooking, so you may have even had some tamarind in your food before without realizing it!
It is said to actually make your meals more filling, acting as an appetite suppressant and making you feel full much more quickly. In some cultures, they will add the garcinia gummi-gutta to soup which they eat before a meal to aid with weight loss, because they do not eat much at their meals because the fruit actually blocks their appetites. If it has been being used for many years, why are we just learning about this incredible supplement now!?
The use of HCA can help patients lose two to three times more weight than they would lose without taking the supplement. Overall, this can help users of the product to lose ten pounds or more, over and above what they would have lost without the use of the extract. You are not even required to increase your exercise rate or change your diet to reap the results of HCA.
So if you have a problem with the amount of weight you’ve been able to lose, or the ‘plateau’ feeling that most of us get after losing those first few pounds, Garcinia Cambogia may be right for you!
How The Garcinia Cambogia Diet Works
There are five primary reasons that doctors are calling this the Holy Grail for weight loss. First, it helps a person to manage their level of Cortisol, which is the hormone that results from stress within the body.
Second, it is an appetite reducer, meaning it helps you to not only control the amount of food that you eat, but also those pesky cravings that can throw us all off track.
The third reason is that it actually acts like a fat blocker, so that fat cells are not able to be formed within the body. Combine that with a lower appetite and you’re right on target!
Fourth, it naturally decreases the amount of belly fat that you carry on your body. For anyone trying to lose weight, that is the number one area that we have trouble with, so this is a huge added benefit.
Lastly, it helps those of us who are emotional about our eating habits. Are you one of the many people who eat when they are sad, lonely, or depressed?
However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.
this weight loss product actually increases your Serotonin level, which helps to even out your moods. You will see a decrease in emotional eating because of it.
Most products simply don’t have as many benefits to the patient. We listed the big five benefits that in tandem, will result in weight loss. Many products out in the weight loss market only have one or two of those features. NOT FIVE! If there are more benefits in your favor, the bigger the chances are that you will lose weight.
Sixth, people who take this product also often see an increase in their lean muscle and a decrease in their level of fat. This is pretty incredible in combination with the five facts listed above.
What to Look for in Garcinia Cambogia Extract
Dr. Oz may have recommended the product on his show, but there are only certain levels of any product that would live up to his high standards. So don’t just buy the first version of the product that you are able to find on the internet and hope for the best. If you do that, you may very well end up with a product that doesn’t meet the doctor’s strict criteria, meaning it will be less effective. While Dr. Oz didn’t approve any one product specifically, you want to make sure the product that you pick falls within the appropriate standards.
There are four things you’ll want to look for in the product that you choose. First, make sure that the supplement is clearly marked as HCA, or Garcinia Cambogia and that it contains at least fifty percent hydroxycitric acid. Next, make sure that the product mentions that it has potassium and calcium in the supplement, which can really help maintain your metabolism level. You also want it to say that it doesn’t contain artificial ingredients (also called binders or fillers). Last, make sure it has a daily serving size of 1500 milligrams, otherwise you won’t be getting enough of the product to make an impact on your weight loss.
Follow the directions on the package, but also, take the product with an empty stomach approximately one hour before a meal. This supplement is not safe for women who are pregnant or who are breastfeeding. If you have any serious medical problems, you should speak to your doctor before you begin a supplement like Garcinia Cambogia.
So instead of counting calories and making sure you get enough out of each minute of exercise per day, you can use this product as an assistant to your weight loss. Your confidence level will increase, and as you start losing a few pounds, you’ll be all the more likely to continue with your weight loss as you gain energy, increase your mood, and watch the pounds melt away.
You can buy the Garcinia Cambogia extract, or HCA, in most health food stores and all over the internet. Keep in mind that if you make no changes to your diet or exercise routine, you’ll probably see a weight loss of around four pounds per month.
If you can still see their order page, however, it is still available at the moment.
Garcinia Cambogia Free Trial – Dr Oz Garcinia Cambogia Superfoods are definitely a dime a dozen nowadays.
But if you are extra motivated to lose weight, use this as an opportunity to eat better, to start up a daily exercise routine, and enhance the natural properties of this amazing supplement to get the maximum benefit.
Famous doctors stated, “Instead of focusing on your weight, you can now focus on your dress size and waist size and the things we all care about. You’ll look better because you have more of that muscle mass because your energy is being used to build muscle instead of fat.”
Garcinia Cambogia Recap
- It acts as a Fat Blocker, which means fat cells will not be allowed to increase in size
- Appetite Suppressant and Controls Cravings
- Decrease in Belly Fat
- No Side Effects
- Supports Healthy Lipid Levels
- Emotional Eaters will see an increase in Serotonin which will Balance Moods
- Helps in managing Cortisol the Stress Hormone
When Buying Garcinia Cambogia Extract Supplement Use The Dr. Oz Buying Guide:
(Remember Dr. Oz does not recommend any specific brand)
- The name Garcinia Cambogia (HCA) is on the bottle
- It Contains at least 50% HCA (hydroxycitric acid)
- It Contains Potassium and Calcium (helps with metabolism)
- The Daily Serving Size is 1500mg – 3000mg
- There are No Fillers, Binders, or Artificial Ingredients
Health experts, doctors, and scientists have shown that you can lose weight with unparalleled Garcinia Cambogia after close studies of its ingredients and how it works. This is the most authoritative of the 7 studies done so far on Pure Garcinia Cambogia for weight loss:
Obviously, taking an Garcinia HCA supplement alone won’t help you shed those unwanted pounds. But in conjunction with a healthy diet and regular exercise, the studies seem promising. In fact, participants in a recent study who took an HCA supplement lost on avg. about four pounds per month! 🙂
Have you tried Garcinia Cambogia? What were your results? How do you feel about it? Share your thoughts with us!
Pure Garcinia Cambogia Vs Regular Garcinia Cambogia
Does Garcinia Cambogia Work?
Posted by Rachel on October 10th 2013 @ 12:00 am
It may have a funny name, but it’s a well known and loved fruit in South East Asia. It hasn’t been known in the west for a very long time, even though locals have been using it for its many medicinal properties. So what is Garcinia Cambogia? Well, it is proclaimed to be the miracle cure for weight loss. It is said to be the silver bullet if you want to get into shape fast.
Excellent question! If you continue on reading, you will find out.
As mentioned above, this super food originates from Cambogia and recently scientists have found out that it contains weight loss properties.
Now you are helping others, just by visiting wikiHow.
It has taken some time but yes, scientists have finally found the holy grail of weight loss.
The best thing about garcinia cambogia is that you don’t even have to change your current lifestyle and you will be able to lose weight. The main reason why we’re jumping from one diet plan to the next is because they don’t really work for us. This doesn’t mean that it doesn’t work at all. As a matter of fact it might work perfectly for the one who created it.
In most cases when it comes to diets we have to sacrifice many of our favorite foods. For, example you can say goodbye to pizza, fries and hamburgers. Not to mentioned that you won’t be able to eat any ice cream or chocolate.
Because we can’t eat these foods we are constantly craving them and sooner or later we start cheating. Not long after, we will give up the diet and label it as a failure.
So how does this garcinia cambogia’s fruit work?
Well it’s not the fruit per say but the HCA extract that does the heavy lifting for you. The main things that garcinia does is that it suppresses the appetite which means that you will be eating less without noticing it. So it’s an excellent protection against over eating.
Also, it manages the seratonin levels. Seratonin is a hormone which tells us when and how much to eat. Everytime our seratonin levels are low we are tempted to eat. In most cases seratonin levels will get low if we are in a bad mood. The only way for us to feel better is to eat something. This is wrong.
Garcinia regulates our seratonin levels and it’s a great ally for emotional eaters.
So now we know how it works and why it will work for you. The last question remaining is:
What is the recommended garcinia cambogia dosage?
Doctors recommend that you take one capsule of garcinia cambogia right before a major meal. You should take up to 2 capsules per day. Also make sure that you have plenty of water when you are taking them.
It is recommended to take garcinia cambogia with a full glass of water. In addition, wait at least 30 minutes before you start eating. By doing these simple things, you will be able to get the body that you deserve.
Why does garcinia cambogia make me feel full when I eat?
The explanation is quite simple. HCA regulates your seratonin levels. This means it literally tells your brain how hungry you are. If these levels are high then you don’t feel that hungry.
By taking the capsules with a full glass of water you are filling up your stomach as well. This is another reason why you will feel fuller faster. Because there’s water in your stomach you won’t be able to eat as much as you use to.
By eating less you are helping yourself to lose weight.
The best thing about this great product is that garcinia cambogia has no side effects at all.
- Take 2 capsules per day.
- Take them before a major meal.
- Have it with a full glass of water.
Our #1 Pick For Best Quality/ Best Value
Clinical Study Screenshots:
- Help you lose weight fast and safe.
- Help you drop a few numbers in dress size.
- It will increase your confidence levels
This product is not for use by or sale to persons under the age of 18.
Therefore this product should be kept away from kids This supplement is not used to diagnose, cure or treat any health issues.
Does Garcinia Cambogia Extract Really Work ?
Whether you’ve heard about the benefits of Garcinia Cambogia extract from the Dr. Oz show, a friend, Facebook, or elsewhere its important to get the facts and realities behind this new “Holy Grail of Weight Loss” according to Doctor Oz. We sifted through 300 reviews and feedback of weight loss with Garcinia Cambogia extract that have come through our community and readers. The reports and results have been exciting! When Dr. Oz is willing to put his reputation on the line and make such a bold claim we decided to investigate further to answer the question “Does Garcinia Cambogia Extract Really Work”?
How Does Garcinia Cambogia Extract Work?
Dr. Oz brought on his show one of his most trusted colleagues Dr. Julie Chen who has been on the front lines of Garcinia Cambogia for weight loss. She not only studies the fruit, she runs her own clinic for people who want to lose weight. She uses and has been using the Garcinia Cambogia fruit extract for her patients and saw increased weight loss of 2 to 3 times more than those taking a placebo. This made a difference of up to 10 pounds extra lost each month! Dr. Harry Preuss, another colleague of Dr. Oz who commented on the Garcinia Cambogia Benefits said this: “HCA interferes with an enzyme that triggers the formation of fatty acids, cholesterol and triglycerides. It helps lower blood levels of leptin (the substance that triggers hunger), increases serotonin and fat oxidation, and increases production of glycogen, leading to a filling of “fullness.” Study participants taking HCA ate up to 30% less food at every meal.” The patients saw no Garcinia Cambogia side effects or reactions.
What Makes Garcinia Cambogia So Special?
The secret is in the compound found in the rind called Hydroxycitric Acid or HCA.
We have to create our behavioral flora, ditching Probiotics.
This is the stuff Dr. Oz was referring to when he called it the “Holy Grail of Weight loss” because of it’s many benefits, here’s what to look for:
- It works to Block Fat from ever being form, which mean fat cells will be starved out .
- It acts as a natural Appetite Suppressant which won’t make you feel like you’re starving yourself.
- Garcinia Cambogia Extract gives a boost in your Serotonin levels which will help emotional eating .
- Patients saw their Belly Fat melt away quicker than any other area of their body.
- The Garcinia Cambogia helps to balance your stress hormones (also known as Cortizol)
- Exercise was not a factor in the weight loss (but always recommended by Dr. Oz)
How Much Can I Expect to Lose with Garcinia Cambogia Extract?
Dr. Oz will always find people before he ever does a show to test the products he is talking about. One of the reports that came back was from Missy who was able to Lose Over 10 Pounds in her first 12 weeks. She said the change came quickly within the first week of taking the garcinia cambogia pills: “I had noticed an instant decrease in my appetite and specifically with sugar and carbohydrates. Other than that I saw increase in my energy levels and have not had any side effects” .
How Do I Get Exactly What Was Recommended and How Do I Take it?
If you’re looking where to buy garcinia cambogia for a safe and natural approach to losing weight and want a pure form of the Garcinia cambogia Extract then we recommend Garcinia Cambogia Extract Pure . Here are the MUST HAVES that this product has:
- Has the recommended 50% HCA (hydroxycitric acid)
- Contains both potassium and calcium
- Does not contain any fillers, artificial ingredients, or binders.
- Made in the USA
- 90 Capsule Bottle (many sell 30-60 capsule bottles)
- Free Shipping
Dosage: Take 3 capsules daily 30-60 minutes before meals. We recommend spreading each pill out as evenly throughout the day, so something like before breakfast, lunch and dinner (or adapted to your schedule).