Purely inspired garcinia cambogia weight loss reviews
First, make sure that the supplement is clearly marked as HCA, or Garcinia Cambogia and that it contains at least fifty percent hydroxycitric acid.
Purely inspired garcinia cambogia weight loss reviews
Purely Inspired ® Garcinia Cambogia + Gummies makes losing weight fun and delicious. The gummies are sweet and juicy, bursting with orange, berry and cherry flavors!
• Delicious Fruit Burst Flavors
• No Artificial Flavors or Colors
Garcinia Cambogia + Gummies
Purely Inspired ® Garcinia Cambogia + Gummies makes losing weight fun and delicious. The gummies are sweet and juicy, bursting with orange, berry and cherry flavors! It will be hard to believe these gummies are helping you lose weight when combined with diet and exercise.
• Delicious Fruit Burst Flavors
• No Artificial Flavors or Colors
Losing Weight Never Tasted So Good
Garcinia cambogia is a subtropical fruit that is grown in Southeast Asia and central and West Africa. In addition to Garcinia, Purely Inspired Garcinia Cambogia + Gummies are infused with a scientific dose of green coffee bean extract that supplies 45% chlorogenic acids, which has been shown in two scientific research studies to help people lose weight!
Weight Lost In 60 Days
The key ingredient (C. canephora robusta) promotes weight loss, as seen in a 60-day study of subjects following a low-calorie diet. Subjects lost an average of 10.95 lbs. vs. 5.40 lbs. in the placebo group. Individual results may vary. View full study here.
Weight Lost In 8 Weeks
In a separate 8-week study, subjects using the same key ingredient lost an average of 3.7 lbs. vs. 1.25 lbs. in the placebo group. Both groups followed a calorie-reduced diet and performed moderate exercise. Individual results may vary. View full study here.
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How to take Garcinia Cambogia + Gummies
Take 1 serving (2 gummies) 30 to 60 minutes before your 2 main meals. Do not exceed 2 servings (4 gummies) in a 24-hour period. For best results, use for 60 days in conjunction with a calorie-reduced diet and exercise program. Read the entire label before use and follow directions provided.
What is Garcinia Cambogia?
Garcinia Cambogia is a small, green fruit that grows in tropical parts of Asia on a tree of the same name.
Can both men and women take Garcinia Cambogia+ Gummies?
Yes! This powerful weight loss product can help both men and women lose weight when combined with diet and exercise.
How long does it take to work?
The average weight loss by subjects using the key ingredient (green coffee bean extract) in Garcinia Cambogia+ Gummies is 10.95 lbs. in a 60-day study with a low-calorie diet and 3.7 lbs. in a separate 8-week study with a calorie-reduced diet and moderate exercise.
How long can I use Garcinia Cambogia+ Gummies?
For best results, use for a minimum of 60 days in conjunction with diet and exercise.
*Download the label for Purely Inspired ® Garcinia Cambogia+ Gummies here to share with your doctor.
Do the Gummies deliver the same weight loss effects as the pills?
Yes, both products contain green coffee as their key weight loss ingredient.
Can I take both the gummies and pills at the same time?
Yes, you can interchange a serving of Gummies and Pills. For example, you can have a serving of Gummies before breakfast and a serving of Pills before lunch.
I missed a serving of my gummies/pills.
Garcinia cambogia does this by increasing the serotonin levels in the body.
Will the products be less effective?
We recommend you follow the directions on each respective label. If you happen to miss a serving, do not double up on your next serving. Simply take your next regularly scheduled serving as directed on the label.
How much weight can I expect to lose taking Garcinia Cambogia+ Pills?
The amount of weight you lose depends on a variety of factors including diet and exercise. It is up to the individual to make the most of their weight loss journey with a healthy diet and exercise. The average weight loss using the key ingredient (green coffee bean extract) was 10.95 lbs. in a 60-day study with a low-calorie diet and 3.7 lbs. in a separate 8-week study with a calorie-reduced diet and moderate exercise.
Are there any side effects to taking Garcinia Cambogia+ pills or Gummies?
The quality and purity of Purely Inspired supplements are tested. These products are safe for use by healthy adults when used as directed on the label. Please make sure to read the entire label before use.
Purely Inspired Garcinia Cambogia Review - 17 Things You Need to Know
Diet products either work or they don’t. Period. Let’s find out which one Purely Inspired Garcinia Cambogia is. Here at DietSpotlight, we created a comprehensive review, focusing closely on the side effects, ingredients, scientific studies and customer-service quality. Then we read countless user comments and responses from around the internet. Finally, we compacted all of the facts and feedback to give you the information you need.
Purely Inspired Garcinia Cambogia can be purchased using their Official Site or through Amazon.
What is Purely Inspired Garcinia Cambogia?
The Purely Inspired brand has released a dietary supplement product to aid in weight loss; Purely Inspired Garcinia Cambogia.
Purely Inspired Garcinia Cambogia is made with “100% pure ingredients” and utilizes garcinia cambogia and green coffee extract that is “scientifically shown to promote weight loss.” The supplements also claim to suppress appetite. The product retails for $9.49 per bottle of 100 tablets on Amazon. They also offer a 200 tablet version priced at $19.98.
Products Similar to Purely Inspired Garcinia Cambogia
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
- = Initial product cost is less than $5
- = Initial product cost is between $6 and $50
- = Initial product cost is between $51 and $150
- = Initial product cost is $151 or more
How Did Purely Inspired Garcinia Cambogia Start?
Purely Inspired introduced Purely Inspired Garcinia Cambogia around 2014.
Purely Inspired is a wholly owned subsidiary of Iovate Health Sciences International, Inc. (founded in 1995), which is based in Oakville, Canada.
Iovate Health Sciences is the parent company of brands such as:
Scroll below for one of the best products we’ve seen over the last year.
Benefits of Garcinia Cambogia
Garcinia cambogia itself is a fruit that has been used for centuries in Asia. It was mainly for culinary purposes as a condiment or flavoring agent. In addition to flavoring, the rind of the fruit was combined with salt and used as a curing agent for fish. One study noted that the extract of garcinia cambogia was used in “Indian medicine to treat tumors, ulcers, hemorrhoids, diarrhea, dysentery, fever, open sores and parasites.” 
It wasn’t until the early 2000s that medical studies looked at possible anti-obesity properties of garcinia cambogia.
The reputation of dangerous garcinia cambogia side effects comes from low-quality Garcinia cambogia extract.
In fact, this supplement improved the quality of my sleep, made me perform better and it improved my skin health.
Garcinia cambogia is a unique source of hydroxycitric acid (HCA). In one medical study involving rats, it was shown that “under the current experimental conditions, HCA-SX (a derivative of HCA) proved to be effective in restricting body weight gain in adult rats.” 
So, how does HCA work in the human body for weight loss? Well, it provides two potential ways of inhibiting weight gain:
- Suppresses your appetite by increasing serotonin levels
- Stops the fat-making process in your body by inhibiting Citrate Lyase 
Benefits of Green Coffee Extract
The other key ingredient is green coffee extract (GCE), which contains chlorogenic acid, “believed to be the main active ingredient in green coffee beans. That is, it is the substance that produces the weight loss effect.” 
Benefits of Calcium
The third listed ingredient is calcium. Why calcium? Well, there is some data which seems to indicate that a diet that is deficient in calcium is associated with higher body weight.
So, it is no surprise that a former flavoring agent, a substance that many people imbibe almost every day — calcium, and a substance that we would often drink as a child in the form of milk, would make its way into the dietary supplement market which the Purely Inspired brand is hoping to capitalize on.
Purely Inspired Garcinia Cambogia Claims
Quite simply, Purely Inspired Garcinia Cambogia is supposedly designed to help someone lose weight. From the Amazon product sales page, it states: “100% Pure Garcinia Cambogia from Purely Inspired is a non-stimulating weight loss pill with quality Garcinia Cambogia in gluten-free veggie tablets. Third-party tested for purity and potency.”
If taken as directed, Purely Inspired Garcinia Cambogia claims that it should be effective (or there is a 100% money-back guarantee).
Purely Inspired Garcinia Cambogia Ingredients
What are Purely Inspired Garcinia Cambogia ingredients? The ingredients include:
Does Purely Inspired Garcinia Cambogia Work?
We briefly discussed one of the key ingredients in Purely Inspired Garcinia Cambogia and how it is a source of HCA; which may restrict some weight gain.
Green coffee extract is found naturally in the unroasted, green coffee beans. In some preliminary studies, it has been shown to “inhibit fat accumulation and reduce weight in animal models and humans.” But “more rigorous trials are needed” to confirm whether this truly is a substance that can aid in weight loss. 
A study in the Journal of Obesity concluded that “people who took garcinia cambogia in studies lost about 2 pounds more than people who didn’t take it.” 
Finally, the third ingredient that is a part of Purely Inspired Garcinia Cambogia is calcium. The effects of intaking calcium regarding weight loss are continuously studied. 
Garcinia Cambogia Benefits and Results
From scientific research, the benefits of taking Garcinia Cambogia are mixed at best. Using the supplement alone may not be as effective unless you engage in regular exercise and proper nutrition.
However, general consumer reviews are average to good. On Walmart.com, Purely Inspired Garcinia Cambogia currently receives an average of 3 out of 5 stars. Reviews there range from “it doesn’t work” to those who lost significant weight.
On Amazon.com, the consumer reviews are a bit better for the product, where it has received 4.1 out of 5 stars to date.
Walgreens also carries the product and consumer reviews there give it an average of 4.2 out of 5 stars to date.
One thing to remember is that while consumer reviews may be helpful and are important, it is also necessary to consider the results of any scientific studies on any product or ingredient, as we have tried to do in this review.
Details on Purely Inspired Garcinia Cambogia and Weight Loss
We briefly discussed each of the main ingredients within Purely Inspired Garcinia Cambogia, but not how they may interact.
The more severe your calorie deficit is, the more likely your metabolic rate will decrease.
We discussed how individual studies on each substance did show some promise for weight loss, but they were somewhat inconclusive on the absolute effectiveness of each. So how about together?
Well, there are few studies that show the combined effects of these three ingredients. But what can be extrapolated from the NIH website on these three supplements are their effects as summarized below:
- Several large clinical trials.
- Research findings: No effect on body weight, weight loss or prevention of weight gain based on clinical trials
- Several short-term clinical trials of varying methodological quality.
- Research findings: Little to no effect on body weight.
Green coffee bean extract
- Few clinical trials, all of poor methodological quality.
- Research findings: Possible modest effect on body weight. 
Based on these findings, it seems that the combination of these ingredients may have very modest impact on the weight loss of an individual.
One personal review site noted that the amount of HCA advertised in Purely Inspired Garcinia Cambogia is 50%, which is “far below the standard 60% to 90% that most others use now.” Whether this is a critical factor remains to be seen, though, but it is something to note.
How to Use (Take) Purely Inspired Garcinia Cambogia
The directions on how to use Purely Inspired Garcinia Cambogia are fairly straightforward. It says to take one serving (3 easy-to-swallow tablets) 2 times daily 30 to 60 minutes before your two largest meals. Make sure to also take with a full glass of water. Do not snack between meals or before bed. Combine with diet and exercise. Read the entire label before use and follow the directions that are provided.
Interesting to note is that it does indicate the directions to control one’s food intake by ensuring that one “not snack between meals or before bed.”
Potential Purely Inspired Garcinia Cambogia Side Effects
There are potential side effects to taking Purely Inspired Garcinia Cambogia based on studies conducted on the key ingredients. Each is summarized below:
Normally it is safe, but it is also considered possibly unsafe if taken in high doses. “Some recent research also suggests that doses over the recommended daily requirement of 1000-1300 mg daily for most adults might increase the chance of heart attack. This research is concerning, but it is still too soon to say for certain that calcium is truly the cause of heart attack.” 
Considered possibly safe but “long-term safety is unknown.” Garcinia can cause nausea, digestive tract discomfort and headache.”   
Green coffee bean extract
Considered possibly safe in general. One thing to note is that green coffee bean extract does contain caffeine, which “can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause a headache, anxiety, agitation, ringing in the ears and irregular heartbeats.”   
One other potential negative side effect can result from anyone diagnosed with diabetes who may want to take this product. It was indicated that since garcinia cambogia “can affect your body’s sugar metabolism, you shouldn’t take the supplement if you have diabetes.” 
Purely Inspired Garcinia Cambogia Product Warnings
On the back cover of the box for Purely Inspired Garcinia Cambogia product, one will find the fairly straightforward product warning listed.
For adult use only.
However, results can sometimes take too long that people would rather turn to supplements made with harsh chemicals and even surgery to get the body that they want overnight.
Do not use if pregnant or nursing. Consult a doctor before use if you have a medical condition and before starting a diet or exercise program. Keep out of reach of children.
Any Purely Inspired Garcinia Cambogia Lawsuits?
There are no current lawsuits directed at Purely Inspired Garcinia Cambogia or Iovate Health Sciences.
Purely Inspired Garcinia Cambogia Alternatives
If you’re looking for Purely Inspired Garcinia Cambogia alternatives; the supplement(s) should help you reach your goal. The main purpose of this supplement is appetite suppression. So, some alternatives to Purely Inspired Garcinia Cambogia include:
What Users Are Saying
“”Green coffee is a great energy boost and the garcinia cambogia does always make me feel fuller on less food. The only issue is sonetimes it made me feel sick to my stomach. I guess that’s helps me not eat too. Lol””
The Bottom Line on Purely Inspired Garcinia Cambogia
So, should you race out to the store and purchase Purely Inspired Garcinia Cambogia? Well, we like that it’s readily available and that we found some positive customer comments, but we have some concerns because of the limited amount of research supporting the supplement. There’s also the issue with reports of minimal results.
If you’d like to drop those extra pounds, we suggest going with a supplement backed by solid research, and supported by positive user comments.
Among the best products we’ve seen this year is one called Burn HD. It contains four clinically-tested ingredients with results often found in publications such as The American Journal of Clinical Nutrition.
Also, the team behind Burn HD offers customers a 2-Week Sample as a sign of confidence in their supplement.
Choosing the right weight-loss system can be confusing and often times frustrating. Let us help. Let us know a little more about you and your goals.
Red Flags for Purely Inspired Garcinia Cambogia
Purely Inspired Garcinia Cambogia is a newer brand that is now sold in the biggest stores like Walmart, Costco, Target, Walgreens and more, so we wanted to do a full review on the brand.
We are surprised that those big box stores would carry this brand with questionable quality and all the deceptive marketing tactics they employ.
Then again, the biggest stores focus on carrying the cheapest product, not the best quality.
DECEPTIVE LABELING ON QUANTITY
The very first thing we noticed about Purely Inspired uses a lot of very deceptive advertising about their product.
For Example, they claim 1600 mg of Garcinia Cambogia and 200 mg of Green Coffee.
But if you look closely at the ingredients you’ll see they are 1600mg per serving, not 1600mg per capsule!.
A serving size is THREE Capsules – not one.
Each capsule is 533mg Garcinia Cambogia, not 1600mg
Likewise, their Green Coffee is about 65 mg per capsule, not 200 mg per capsule they imply
Its actually a fairly common trick some shady marketers use, but others will use 2 capsules per serving.
These guys are even shadier, and suggest 3 capsules per serving so they can deceive even more – one of the worst we’ve seen.
The quantities they proclaim are actually for THREE capsules, not one.
You should also notice the HCA in their Garcinia is 50% .
This is far below the standard 60% to 90% that most others use now.
And the 45% Chlorogenic Acid is also below Industry standards.
NOT “PURE” AT ALL
But that certainly isn’t all.
The problem is that we must eat a certain amount of carbohydrates in order to have enough energy to get through the day.
When you look at the ingredients, you’ll see there’s a lot that they add into their product.
Just look at the label – lots of chemicals.
And HYDROGENATED VEGETABLE OIL! The absolute worst kind of fat for your health.
And yet they claim everywhere their product is “100% Pure”. What.
Many brands add these chemicals to stabilize and preserve so they can sit on store shelves for years, which is required when they are sold in big box stores like Walmart.
Lots of chemicals and preservatives in the ingredients list
They use some charts of studies that show weight loss results for Green Coffee Bean Extract, but show THEIR brand, as if it was used – but it most definitely was NOT. Again, very deceptive, and quite possibly illegal advertising trickery
In the real studies referenced by Dr. Oz and others, participants were NOT using purely inspired brand
Skimpy Consumer Information
Another thing we don’t particularly like is they simply throw up a sales page with barely any information about Garcinia Cambogia in general.
We believe that if you’re going to sell something, you should do your best to educate consumers about everything and anything that has to do with it so they can make an informed decision.
What about the history of it? The different studies? Possible side effects or situations where it may not be suitable to take?
It’s never been more important to be very picky when buying health supplements.
When you notice several places where a manufacturer or seller is trying to trick you, we think it’s probably a good idea to look elsewhere.
There are many reasons we recommend it, including:
- It’s clear you get 90% HCA
- Doesn’t contain filler ingredients – completely all natural
- The milligrams and number of pills provide better value and effectiveness
- Has been PROVEN to work
- They aren’t afraid to clearly show you the entire label
- Your purchase is safe – with the best money back guarantee we’ve seen (no questions asked, no hoops to jump through)