Real garcinia cambogia reviews

Real garcinia cambogia reviews
An effective Garcinia Cambogia supplement should contain between 1400-1500 mg with a potent 95% HCA (hydroxycitric acid).

Real garcinia cambogia reviews

Have you been searching for the next big thing in weight loss? If so, then you don’t want to miss out on Garcinia Cambogia, which has been called "THE NEWEST, FASTEST FAT BUSTER" by popular health expert doctor. Yet, before choosing this amazing supplement, you probably have some questions and would like to learn more about this item. To help you discover the wonderful benefits of this SUPER SUPPLEMENT, let’s cover what it is, how it works and its unique weight loss properties in more detail below.

This potent compound is 100% completely derived from ALL NATURAL sources, as it comes from the rind of the Garcinia Cambogia fruit. This fruit resembles the shape of a pumpkin (though it’s smaller) and it grows in Indonesia, India and Southeast Asia. Garcinia Cambogia has been used for years by people in these regions, to naturally curb their appetite and make meals feel more filling.

This MIRACLE WEIGHT LOSS SUPPLEMENT works in many ways at once, to massively boost its effectiveness! How does it work? Garcinia Cambogia has a high amount of hydroxycitric acid (or HCA) within it, which has 4 AMAZING properties that will melt the extra pounds off of your body! HCA helps you by:

  • Suppressing Your Appetite – You won’t feel as hungry when taking Garcinia Cambogia, meaning you’ll naturally begin to eat less. This leads to EFFORTLESS WEIGHT LOSS, with people shedding an average of 14 POUNDS in 8 WEEKS! The reason you’ll be able to push away your plate with less effort is due to the boost in your serotonin levels which Garcinia Cambogia gives you.
  • Fat Blocking – HCA doesn’t just subdue your appetite, it also prevents your body from making more fat! How does it do this? It works by interrupting the citrate lyase enzyme which is needed to convert carbohydrates and sugars from your diet into fat. Essentially, it BLOCKS FAT FORMATION, to ensure that those extra pounds just fall off your frame!
  • Lowering Your Cholesterol – Yet, that’s not all that HCA does. When new fat formation is prevented, your body also begins making less harmful triglycerides and bad cholesterol (LDL) as well. In other words, you GET HEALTHIER and LOSE WEIGHT at the same time!
  • Preventing Emotional Eating – If you struggle with eating more when you’re stressed out or feeling down, then Garcinia Cambogia is perfect for you! By elevating your serotonin levels, you’ll find it EASIER TO RESIST EMOTIONAL EATING. This has another added benefit as well – stress can release negative hormones into your system, which may actually make it easier to gain weight. Without high levels of these in your body, you’ll likely find it easier to drop those extra pounds.

At this point you’ve learned that Garcinia Cambogia has AMAZING WEIGHT LOSS properties, but you may wonder if these claims are backed by science. The answer is a resounding yes, as one of the MOST RESPECTED HEALTH EXPERTS in the nation has given Garcinia Cambogia his stamp of approval.

Called "THE NEWEST, FASTEST FAT BUSTER" by famous TV Doctor, this FAT BUSTING supplement delivers impressive results. For example, as already mentioned above, people lost an average of 14 POUNDS in only 8 WEEKS! No wonder Garcinia Cambogia has become the MOST POPULAR WEIGHT LOSS SUPPLEMENT on the market today, with both science and Doctors standing behind it!

While Garcinia Cambogia has some ASTOUNDING BENEFITS, it is CRITICAL that you buy the right brand. Why is this? Having a pure compound at the right potency is vital, if you’re going to see the WEIGHT LOSS RESULTS that you crave.

This product may just be what they are looking for.

What brand is best? Garcinia Cambogia Slim Fast stands out from the pack, as one of the best brands! What makes it unique? Garcinia Cambogia Slim Fast has many features which sets it apart, as it is:

HIGHLY CONCENTRATED! Unlike poor imposters who only provide 30-50% Hydroxycitric Acid (HCA) within them, Garcinia Cambogia Slim Fast delivers an IMPRESSIVE 60% HCA concentration in every capsule!

CERTIFIED PURE! Garcinia Cambogia Slim Fast is manufactured under the strict guidelines of the U.S. Food and Drug Administration's cGMP certification, so you know that the purest compounds are included in every bottle!

100% NATURAL! Garcinia Cambogia Slim Fast is 100% ALL NATURAL, extracted from a fruit found in nature. Also, it doesn’t include any additives, binding products or fillers – unlike some lesser brands.

The CORRECT DOSE, which is about 1500-3000mg per day. This is important, as taking too little could STAGNATE your weight loss results.

With such amazing benefits, you are probably ready to start losing weight right away using Garcinia Cambogia Slim Fast. Fortunately, there has never been a better time to buy, with the OUTSTANDING SALES being offered at the moment. What are your options?

  • For a starter package you can – Buy 1 BOTTLE for $53.98, FREE SHIPPING (Lose up to 10 lbs)
  • If you want to save even more, then – Buy 2 BOTTLES for only $34.99 , and get 1 FREE BOTTLE and FREE SHIPPING! (Lose up to 20 lbs)
  • For the MOST POPULAR CHOICE – Buy 3 BOTTLES for just$28.99each, and get 2 FREE BOTTLES and FREE SHIPPING! All told, you’ll save an astonishing $249! (Lose up to 30 lbs)

With the help of GARCINIA CAMBOGIA SLIM FAST, you can turn your weight loss journey from a struggle into a SUCCESS STORY. Order your bottle right now, get this one of the BESTSELLING supplement! You’ll certainly be glad that you did, when you look in the mirror and see your new, slimmer body!

GARCINIA CAMBOGIA REVIEWS

Here are thousands of real garcinia cambogia reviews from real customers.

*These Garcinia Cambogia reviews and testimonials are based on the experiences of a few people and you may not have similar results. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program

From Our Garcinia Cambogia Blog

HCA Is A Key Ingredient & We Have The Highest

The fruit of the Garcinia Cambogia (1) plant is a small, green pumpkin and is used in many traditional Asian dishes for it’s sour flavor. The skin, or rind of the fruit contains a large amount of Hydroxycitric Acid (HCA), which is the active ingredient that aids weight loss. Only buy Garcinia Cambogia that has at least 60% HCA. Ours has 95%!

Thousands Of Garcinia Cambogia Reviews

  • Thousands of real Garcinia Cambogia Reviews
  • Unlimited Customer Support
  • 90 Day Money Back Guarantee
  • Made In A GMP Compliant and FDA Registered Lab In The United States
  • 95% HCA!!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Beware of free trials

We hear from several people on a daily basis who sign up for a “free-trial” or a “just pay shipping” pitch from different companies only to be charged an outrageous amount of recurring monthly fee several days after signing up.

In Europe, aluminum added to cookware is off limits because of its toxicity, why are we putting it on our skin every day?

Ultimately, the rumored health benefits of garcinia cambogia include: Weight Loss Appetite Suppression Reduced Risk Of Heart Disease And Better Cardiovascular Health Reduced Risk Of Diabetes Reduced Fat Buildup And Reduced Abdominal Fat Better Metabolism Reduced Risk Of Ulcers Healthier Digestion These are the rumored health benefits of Garcinia cambogia.

Sadly, they are usually unable to ever get a hold of the company that they signed up from to stop the ongoing charges due to disconnected phone numbers and invalid email addresses. Most of these people have to resort to just cancelling their credit card as the only solution to stop the high recurring charges. We never charge recurring fees and only charge once when you order.

Don’t believe the LIES about Garcinia Cambogia

Popular, but…

For more than a decade Garcinia Cambogia has been included in various weight loss products, but exploded in popularity in 2012 when Dr Julie Chen talked about it on the Dr Oz TV show.

Unfortunately, there is an avalanche of faulty information about Garcinia Cambogia on the web that we attempt to clean up here.

What The Research Says?

Several studies on rats have demonstrated significant weight loss, belly fat reduction, and lowered blood glucose levels (4, 5, 6).

We looked at all the randomized, double-blind clinical studies on humans. Some we excluded were either too short (2 weeks), used too small a dose, or had other flaws such as a low fat, high carb diet which researchers believe had a negative impact on the results.

This chart shows the results from the most relevant clinical studies on Garcinia Cambogia, encompassing 307 participants (7,8,9,10).

All of these were Double Blind,Randomized Controlled Trials, with subjects given Garcinia Cambogia or Placebo over 8-12 weeks.

The average for these 4 studies was 4.1 pounds lost vs 1.7 for those taking Placebo.

It should be noted that studies #3 and 4 used the highest dosages of 2800 mg daily, and showed the greatest amount of weight loss compared to placebo.

Studies #1 and 2 showed the least amount of weight loss benefit, and also used the lowest amount of Garcinia Cambogia, at 1200 mg per day.

Conclusion: The average for the 4 relevant clinical studies on humans showed weight loss of 3 pounds more than placebo. Studies that used higher doses of HCA recorded more weight loss.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.

Reasons why we recommend it:

  • Has 90% HCA!
  • No filler ingredients – all natural only
  • 600mg per capsule
  • Has been PROVEN to be effective
  • Has NO additives, fillers and other low-quality ingredients

Garcinia Cambogia

90% HCA 600 mg 90 V-caps

Garcinia Cambogia (3pk)

90% HCA 600 mg 90 V-caps

Pharmaceutical Companies Hate Garcinia Cambogia

According to this article in Washington Post, it cost between $800 million and $2.6 BILLION to bring a new prescription drug to market.

Once they start clinical trials, the pharmaceutical company only has 20 years of patent protection to recoup that cost, so they have to charge exorbitant prices to make that back and pay their shareholders a good return on their investment.

Of course they don’t want potential customers to think a natural product that cost a tiny fraction of what they charge can be effective at all.

Hence pharmaceutical manufacturers often fund research studies they hope will cast the competition in a bad light.

19 Another 8-week, randomized, placebo-controlled, double-blind study examined the efficacy of HCA in 60 obese patients.

A few million dollars to fund a study on a competitor is nothing compared to the billions it cost to develop a drug.

For example, this meta-review that examines existing clinical studies on Garcinia Cambogia is funded by GlaxoSmithKline, the manufacturer of the prescription weight loss pill Orlistat, marketed under the name Alli.

For reference, Alli cost $60 for 120 capsules! The literature claims it can block 25% of the fat you eat from being absorbed.

Not surprisingly, the research they pay for often finds mixed results, with some studies showing positive effects for Garcinia Cambogia and some not.

The academic editor for that meta review was also the lead author for a few of the studies that found Garcinia to be ineffective. He also was the lead author for several studies that showed positive results for Orlistat (1,2,3).

Conclusion: Big Pharma spends hundreds of millions of $$$ funding research to cast doubt on the effectiveness of natural weight loss products like Garcinia Cambogia.

HOW DOES IT HELP WITH WEIGHT LOSS?

Garcinia Cambogia is somewhat unique in that there are 2 pathways the HCA utilizes to help with weight loss

1. It May Help Reduce Hunger

Studies with rats have shown those given Garcinia Cambogia tend to eat less than those in the control group(11, 12).

How it works isn’t fully known, but those studies seem to indicate it increases levels of serotonin in the brain. (13, 14).

Likewise, some clinical studies with humans has shown it tends promote feeling of satiety (fullness), so you eat less. (15, 16, 17, 18, 19).

Serotonin is the “feel good” hormone that promotes feelings of satisfaction and is well known to be an appetite suppressant. (20).

Those studies are in contrast to some others that found no benefit for suppressing appetite vs those given placebo. (21, 22, 23, 24). Its not clear why studies have shown such a difference and more study is needed.

Conclusion: Some studies have shown garcinia cambogia increases serotonin to suppress appetite, but there have been other studies that could not replicate this effect.

2. It May Block Fat Production and Reduce Belly Fat

The effect HCA has on fatty acids in the bloodstream is the most important factor in its ability to aid weight loss.

Human and animal studies has shown HCA helps lower levels of triglycerides in the blood, reducing the oxidative stress throughout the body. (25, 26, 27, 28, 28).

It is even more attractive as a weight loss aid as it helps reduce belly. (29).

Another study gave moderately obese individuals 2,800 mg of garcinia cambogia daily for eight weeks (30).

After completion, participants had dramatically lower markers of metabolic disease such as:

  • 6.3% LOWER Total cholesterol levels
  • 12.3% LOWER LDL (the “bad”) cholesterol levels
  • 10.7% HIGHER HDL (the “good”) cholesterol levels
  • 8.6% LOWER Blood triglycerides

This is due to the inhibition of the enzyme citrate lyase, which signals the production of fat in the body (32, 33, 34, 35, 36).

By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors (37).

Conclusion: Garcinia cambogia blocks the production of new fats in the body, and has been shown to lower cholesterol levels and blood triglycerides in overweight people.

OTHER HEALTH BENEFITS

Animal and test-tube studies suggest that garcinia cambogia may also have some anti-diabetic effects, including (38, 39, 40):

  • Decreasing insulin levels
  • Decreasing leptin levels
  • Reducing inflammation
  • Improving blood sugar control
  • Increasing insulin sensitivity

Garcinia cambogia may also have benefits for the digestive system.

Only a professional will know how to help you avoid putting your health at risk by consuming this product.

Animal studies have suggested it helps protect against stomach ulcers and reduce damage to the inner lining of the digestive tract (41, 42).

However, these effects need to be studied further before firm conclusions can be drawn.

Conclusion:Garcinia Cambogia may help lower blood sugar levels and increase insulin sensitivity to combat diabetes

Side Effects

Generally Recognized as Safe (GRAS)

Garcinia Cambogia is recognized as GRAS by the FDA, meaning it has

been adequately shown to be safe under the conditions of its intended use.

There have been several studies to test the effectiveness of these products and in these controlled quantities there were no significant side effects.

This meta-analysis examined all published research on Garcinia Cambogia, and found garcinia to be free from any major side effects when taken at dosages up to 2800 mgs per day (with 60% HCA)

At least 15 clinical studies involving approximately 900 patients document mild adverse reactions. Most adverse reactions included headache, dizziness, dry mouth, and GI complaints such as nausea and diarrhea.

Who Should Not Take

GARCINIA CAMBOGIA?

It IS safe for most people. But there are a few cases where you wouldn’t want to take it:

Garcinia Cambogia boosts serotonin levels in the brain (which triggers the satisfied, full feeling that helps suppress appetite).

For this reason, it is not advised for patients with neurological disorders such as Alzheimers, Parkinsons, or other forms of dementia.

DOSAGE AND WHEN TO TAKE IT

Dr Harry Preuss is a researcher and pathologist at Georgetown University past president of the American College of Nutrition who has led 2 of the studies on HCA that showed the best results (43,44).

You have to take the right dose of the right product, and you have to take it properly.

– Dr Harry Preuss

The 4 studies that were included in the meta-analysis referenced above noted that 1 to 2.8 grams daily were used in testing, and that 2.8 grams seemed more effective (45)

Different studies that have been performed to focus on side effects found no major side effects at dosages up to 2.8 grams daily (46).

Dosage recommendations from those studies are:

  • 500 to 1000mg capsules
  • 70% or higher HCA
  • 3 times a day
  • 30-60 minutes before meals
  • taken with 8 ounces of water

70% HCA means that the manufacturer has standardized the extract to be 70% Hydroxycitric Acid by volume.

50-60% was the highest purity commercially available until recently, so has been the standard used for testing.

The higher percentage provides more total HCA per capsule, but is not more effective otherwise.

In other words, the higher HCA % is not “better”, you just need less of it.

For proper dosage, you should lower the quantity if you use a product with HCA % higher than the 60% used in studies.

For example, the maximum recommended dosage of 3 grams per day of a 60% HCA product would yield 1800 mg of pure HCA – the same as 2 grams of 90% HCA.

**** DAILY MAXIMUM RECOMMENDED DOSAGE ****

3,000 mg x 60% HCA = 1800mg pure HCA

2,000 mg x 90% HCA = 1800mg pure HCA

With any popular diet product, there are lots of scams that sell crappy product at ridiculous prices, and some that disappear with your money.

It is becoming more common now with Garcinia, so beware, and read some of our reviews of brands like Ultra, Extreme, Purely Inspired, Miracle, Whole Body, Natural, and Pure Garcinia Cambogia.

Amazon is super convenient, and great at making sure you get what you order.

The second step would be to eliminate all the sugars and starches.

But they don’t do anything to ensure the quality of a product.

Any brand that just popped up yesterday and will be gone tomorrow is NOT concerned with quality.

DR OZ WARNS ABOUT FAKE PRODUCTS

There are now dozens of new “Brands” of Garcinia Cambogia sold on Amazon that just make up a name and throw a label on some garbage product. And, they LIE about what is in the bottle!

The following quote is directly from the Dr Oz website where they warn about such deceptive marketing.

Sold Only On Web? Beware!

Our experience at ConsumerLab.com with herbal weight loss supplement suggests that you are more likely to get a bad product if it is sold only on web. Products sold in stores can also have problems (we have uncovered many), but this is less likely, probably because there is an extra layer of scrutiny by stores when deciding what they will carry, and the consequences of selling a bad product may be greater, for example, for a national retail chain, than a small web business. Products sold in mail catalogs also tend to have fewer problems than those sold only on the web. If you’re interested a supplement sold exclusively online, be particularly careful.

This doesn’t mean all products sold on Amazon are bad. It just warns that products sold ONLY on Amazon are a much higher risk for being very poor quality.

Conclusion: Beware any Brand or Product that is sold exclusively online and not in a brick in mortar store. Those that exist only on Amazon and do not even have a website of their own are very likely to sell a very poor quality product.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.