Reviews on garcinia cambogia and green coffee bean extract together
Ekstrak dari garcinia cambogia kerap digunakan sebagai bahan utama pil pelangsing.
Using Garcinia Cambogia & Green Coffee Extract
There are many benefits using Garcinia Cambogia and Green Coffee Bean Extract supplements. Both are scientifically proven to aid weight loss, but Garcinia Cambogia appears to have a slight edge because it is slightly more efficient, caffeine free and has been time-tested. That isn’t to say that you can’t take both of them to gain the benefits that each one possesses.
Each one has a different way that it helps to aid in weight loss. So if you take Garcinia Cambogia and Green Coffee Bean Extract together. There will be a variety of ways that these supplements will help you lose weight. Not only that but they will make you feel better. Having a positive compounding effect on your life.
Garcinia Cambogia is very flexible in that it has many uses and doesn’t have any reported side effects. It is the number one choice for dieters who want a supplement that does not compromise their health.
Garcinia Cambogia comes from a plant of the same name that is native to Southeast Asia, India, and some parts of Western Africa. The rind is the only part of the fruit that is used when it is made into a weight loss supplement.
The manufacturer does the final processing in the United States under the supervision of the Food and Drug Administration (FDA). This guarantees that the final product is 100% Safe for consumers.
It has been on the market for many years primarily as an appetite suppressant and weight loss aid. There haven’t been any major complaints. The main ingredient found in Garcinia Cambogia is Hydroxycitric Acid (HCA) which is an ingredient found in many diet products.
The Top 3 Benefits of using Garcinia Cambogia are:
1. Boosts metabolic rate, which in turn helps you burn calories. Essentially shedding pounds by doing nothing.
2. Increases your serotonin levels. Raising serotonin levels creates a positive effect on your mood, appetite, and sleep.
3. Curbs your food cravings, helps you to pick healthier food choices. A true appetite suppressant.
Green Coffee Bean Extract comes from un-roasted coffee beans. Before coffee beans are roasted they are vibrant green. This is surprising to a lot of people.
When you roast coffee beans they change from green into different shades of brown. Not only that but it takes away Green Coffee’s active ingredient Chlorogenic acid.
Please note that Green Coffee Bean Extract naturally has a small amount of caffeine. There have been a number of complaints about its caffeine content and the strong stimulating effects. The caffeine really isn’t an issue for most people since the amount of caffeine found in Green Coffee Bean Extract is very low per dose.
You would have to take more than 5 doses of Green Coffee Bean Extract to equal the amount of caffeine in one small cup of regular coffee. Most people drink that much before they even leave their houses in the morning!
The Top 3 Benefits of taking Green Coffee Bean Extract are:
1. Helps to stabilize blood sugar levels making it safe for diabetics to use.
2. Has a lot of antioxidants. Which eliminates free radicals that can damage healthy cells.
3. Chlorogenic acid is the active ingredient in green coffee bean. Which helps to slow the absorption of fat from food intake.
That’s why Americans can purchase virtually any supplement they want online.
Also has shown to activate the metabolism of fat.
If your goal is to lose weight and you need a little help. There is no better way then to take both Garcinia Cambogia and Green Coffee Bean Extract to compliment your diet and/or exercising routine. While you can lose weight only taking these amazing “Fat Burners”.
It is recommended to diet and exercise while taking both of these supplements. When you take both of them you combine the benefits that each one has. I have seen amazing results from people taking this stack.
Whether you want to lose 10, 20, or 30 pounds. You can do it! You just have to focus on what you want to accomplish. When you combine both Garcinia Cambogia and Green Coffee Bean Extract.
You are using two powerful fat burners. That have a proven track record to help people lose weight. Both of these supplements have been used by millions of people worldwide.
If you want to lose weight. Then you need to take action TODAY! Stop doing the same routine over and over again. It’s only going to cause you to gain more weight. Which is going to make you even more unhappy about your appearance.
I wanted to offer my readers a discount so I approached the #1 Maker of Garcinia Cambogia they agreed to to offer a Special Promo Offer!
If you take advantage of this Exclusive Offer found nowhere else you will get Free Bottles with select packages. You have to click on on the special link below to gain access to this discount!
After my success in getting a discount for Garcinia Cambogia, I decided it might work for the market leader in Green Coffee Bean Extract. I was so excited when they agreed to give my readers a Special Discount!
They are also are giving my readers a Free Bottle when you place an order. You really need to take advantage of both of these deals. I’m not exactly sure how long they are going to offer this. To get this Green Coffee Bean Extract deal you have to click the order now button below!
Using Green Coffee & Garcinia Cambogia
There has been a LOT of hype and buzz around Green Coffee Bean Extract since Dr. Oz featured it on his popular television show. It quickly became one of the most popular weight loss supplements in the world. Green Coffee Bean Extract is exactly what it sounds like: green, unroasted coffee beans with all of their rich, healthy, anti-oxidants extracted from them.
This anti-oxidant compound includes Chlorogenic Acid, which is the active ingredient in Green Coffee Bean Extract that promotes weight loss. Once coffee beans have been roasted, even just a little bit they lose this quality, which is why it is important to extract the beans when they are still green.
Several studies have shown that Chlorogenic Acid, when taken in the form of green coffee extract, can boost the body’s metabolism. These studies also suggest that the Chlorogenic Acid prevents the body from absorbing some of the carbohydrates we eat eat, preventing them from turning into unwanted and unsightly fat.
Further studies have indicated that Chlorogenic acid can reduce fat absorbed from the diet as well as reduce fat stored in the liver and improve the function of the fat burning hormone known as adiponectin.
But wait, There’s more!
Preuss’s study involved 30 “healthy but overweight people” between the ages of 21 and 50.
Pure garcinia cambogia extract is the best garcinia cambogia.
This powerful coffee extract can also help lower blood pressure and blood sugar levels with only a single daily 100-300mg dose of Green Coffee Extract. Plus, you may be amazed to discover that coffee contains more antioxidants than tea!
Dr. Oz was on to something equally amazing when in the same year, he touted the healthful benefits of yet another astounding weight loss supplement: Garcinia Cambogia. This little weight loss gem comes from the rind of the Malabar Tamarind. The fruit of the Malabar Tamarind is used in many ethnic dishes from India and other Asian countries. Garcinia Cambogia, however, is an extract made from the peel of this small, orange sized, pumpkin shaped fruit.
Garcinia Cambogia is an all natural appetite suppressant because it comes directly from the fruit and is not synthesized with chemicals. As anybody who has ever been on a diet can tell you: dieting is hard! Low calorie intake brings more hunger with it, and in this day and age there are so many delicious temptations just waiting to pull us off track.
This is where Garcinia Cambogia steps in to save the day. As a natural appetite suppressant, it keeps you from eating when you’re not hungry, and you naturally eat less while taking it.
If one is good, then surely two is better, right? In this case the answer is a resounding YES! You can take Green Coffee Extract and Garcinia Cambogia together for an even more powerful punch to your weight loss regimen. These days it is so easy to pack on the pounds, and before you know it you’re facing the health problems that go with obesity: diabetes, heart disease, high blood pressure, and more.
Several doctors who were initially skeptical about the idea that these two little natural substances could actually promote healthy weight loss agreed to participate in a trial study. They were amazed to discover that the patients taking both Garcinia Cambogia and Green Coffee Extract together lost more weight than the patients taking only one or the other. This is without any change to the patient’s normal diet or exercise routine.
One doctor reported that out of the 230 patients she gave this mix to, 150 of them reported 4-5 pounds of fat loss each week and a further 40 patients were holding steady at 2 pounds of fat loss per week. Amazing, right? The other doctors in the trial were just as amazed, and so were their patients. The participants reported feeling more energetic and an over all sense of motivation from seeing the numbers on the scale drop each week.
After gathering all of the data from this trial and other studies on using these two powerful, fat burning supplements, it was discovered that there is an optimal mix of Green Coffee Bean Extract and Garcinia Cambogia to promote the most fat burning potential possible.
The optimal dosage for Garcinia Cambogia is between 500mg – 1000mg before every meal. The recommended dosage for Green Coffee Bean Extract is between 100mg – 400mg, taken together with a large glass of water at least thirty to sixty minutes before breakfast and dinner. This gives these two powerful supplements a chance to start breaking down into their fat burning components.
You can order these supplements on the Internet without a prescription of any kind, and many manufacturers offer free shipping with a minimum purchase.
If you’ve been trying to lose weight, you’ve most likely heard of garcinia cambogia – a fruit believed to hold the very key to healthy weight loss.
Finding a high quality Garcinia Cambogia and Green Coffee supplement can be difficult. Below you will find the best deals for both Green Coffee and Garcinia Cambogia. They are the best weight loss supplements that you can buy.
Don’t Forget! After you order Green Coffee Bean make sure that you order Garcinia Cambogia as well. They are really such a good combination in helping people lose weight. You will not be disappointed!
How to Take Garcinia Cambogia and Green Coffee Together?
Garcinia Cambogia and Green Coffee Bean Extract are both top-rated natural weight loss supplements that are perfect for women.
Offering a natural, effective and convenient diet choice, Garcinia Cambogia and Green Coffee Bean Extract are available in stores and online.
However, before you think about combining the two, you might want to see if taking one or the other might be a better route.
Which is better: Garcinia Cambogia or Green Coffee Bean?
Comparing Garcinia Cambogia and Green Coffee Bean is like comparing apples to oranges.
Typically, when people think “weight loss supplements”, they think “weight loss,” which really isn’t far from the truth.
You should remember that there are certain factors that should be considered. Such as rather they are natural or chemical based.
Are they appetite suppressants or metabolism boosters? Do they give you the jitters? Do they keep you awake at night? We could go on and on, but we think you get the point.
Product #1 : Garcinia Cambogia
Garcinia Cambogia supplements made its debut on the Dr. Oz show in late 2013.
Grown in South Asia, India, and central Africa, Garcinia Cambogia was traditionally used to add a sour flavor to popular curries and soups.
The tart taste is caused by the high levels of Hydroxycitric Acid (HCA).
Hydroxycitric acid has the ability to block the absorption of fat by inhibiting the formation of the enzyme "Citrate Lyase". Citrate Lyase is a necessary component for changing carbohydrates into fat.
So basically, hydroxycitric acid keeps citrate lyase from creating more stubborn fat.
The overall benefits of the Garcinia Cambogia supplements include:
- Energy booster
- Appetite suppressant
- Stress reducer
- Natural blood sugar, cholesterol, and fat regulator
Side effects can include:
- Dry mouth
The recommended dosage of Garcinia Cambogia supplements is 1,500 mg/day. With supplements containing 60% Hydroxycitric acid, that’s 900mg/day of HCA added to your diet.
Make sure to drink plenty of water and consult your primary physician before taking Garcinia Cambogia supplements.
Product #2 : Green Coffee Bean
Dr. Oz reviewed the Green Coffee Bean on his show in September 2012. Green Coffee Beans are the seeds from a fruit called Coffee Cherries.
Inside the tiny Green Coffee Beans, there’s an antioxidant called Chlorogenic Acid. Chlorogenic Acid makes up a good 6.5% of the seeds composition. This acid provides the green coffee extract its weight loss and liver cleansing abilities.
Chlorogenic acid reduces the body’s absorption of excess carbohydrates.
Chlorogenic acid helps to lower the amount of carbohydrates being absorbed, turned into glucose, and then stored as fat.
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It’s basically its own low carb diet.
Also, the caffeine in Green Coffee Beans is believed to boost the metabolism. A study conducted in 2012 by the Department of Human Nutrition at Wageningen Agricultural University suggests that caffeine can increase the metabolism by 4% over a 3 hour period.
The overall benefits of Green Coffee Bean Extract include:
- Suppressing the absorption of carbs
- Energy booster
- Reducing gallstones in woman
- Lowering blood pressure
- Improving cholesterol
- Reducing insulin and glucose spikes
- Acting as a natural cleanser
Common side effects can include:
- Increased heart rate
Green Coffee Bean supplements should be taken 3 times a day, 30 minutes before each meal when included in your diet. The recommended dosage of each pill is 400mg.
Again, always make sure to check with your doctor before starting a new weight loss diet. Stay hydrated.
Does Garcinia Cambogia and Green Coffee Beans really work?
The most common concern when trying out a weight loss supplement is not knowing if it will actually work.
Lucky for you, there have been several trials and studies completed for both Garcinia Cambogia and Green Coffee Beans.
These studies verify their weight loss properties as well as their safety.
Garcinia Cambogia studies
A study conducted in 2002 by the Central Research Laboratory FANCL Corporation in Japan analyzed the effects that HCA found in Garcinia Cambogia supplements had on visceral fat accumulation.
Using a placebo-controlled group of volunteers, the researchers were able to evaluate if any weight loss had occurred from the consumption of Garcinia Cambogia supplements.
Half of the group received 12 weeks of Garcinia Cambogia supplements which contained 1000 mg of HCA (60%) per day.
The other half received a placebo.
Compared to the placebo group , the Garcinia Cambogia group had a significant decrease in VFA, Subcutaneous Fat Area, and Total Fat Area by roughly 10%-15%.
Tthe researchers concluded that Garcinia Cambogia reduced abdominal fat accumulation.
Another study, conducted in 2000 by the Department of Foods and Nutrition at Purdue University, analyzed the effects that hydroxycitric acid had as an appetite suppressant.
It was a 12 week placebo-controlled study with 89 participants. Forty-two volunteers ingested 400mg of Garcinia Cambogia (1.2g of HCA) two times a day. Forty-seven volunteers ingested placebos.
The Garcinia Cambogia group lost between 3.1-3.7kg of fat, while the placebo group lost 2.4-2.9.
Overall, it was determined that HCA had no significant effects as an appetite suppressant.
Green Coffee Beans studies
A published study , created by the ETC Research Development team in Norway, analyzed the effects of chlorogenic acid enriched coffee on glucose absorption.
The team conducted two trials.
In the first trial, 12 healthy volunteers consumed different brands of coffee enriched with chlorogenic acid. The team noticed a 6.5% glucose absorption rate.
The second trial was a 12 week placebo-controlled study that used 30 overweight volunteers.
From this study, the team recorded an average 5.7kg weight loss from the chlorogenic acid group and an average 1.7kg weight loss from the group who was given a placebo.
With no complex results, the conclusion was that extended consumption of chlorogenic acid enriched coffee does help to decrease glucose levels in the body.
And, as a result, aid in weight loss goals.
Should You Take Garcinia Cambogia and Green Coffee Bean Together?
Can you mix Garcinia Cambogia supplements and Green Coffee Bean together for better weight loss results?
Well, combining 2 weight loss supplements for faster results isn’t a new concept.
It’s called Combo-pilling and it’s the idea that what one supplement lacks another will supply.
With 60% HCA in every dosage, Garcinia Cambogia Extra is one the top garcinia cambogia product to try today.
FDA has not approved the practice of combining two or more pills for faster, better organic weight loss results. Although, there are not enough studies to prove the effects of combo-pilling.
It’s still believed to be an effective way of losing large amounts of weight in a short amount of time.
If you’re considering combining weight loss supplements, you should always consult with your primary physician, beforehand.
Here are two websites that can help predict how certain drugs interact and how safe it is to mix them : Drugs.com & Medscape .
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So, Can You Combine Garcinia Cambogia And Green Coffee Beans?
For years, companies made a profit from the production of a mix of Garcinia Cambogia and Green Coffee Bean Extract supplements.
Unfortunately, there has not been enough research in the combo-diet to say if this is a feasible and safe way to lose weight.
At a glance, the components of the two are so different that there shouldn’t be an issue of safety.
Side effects are rare and minor. But, as always, you should check with your doctor before trying a new diet.
When combining, the appropriate dosage should be about 1000mg of Garcinia Cambogia and 400 mg of Green Coffee Extract.
They should be taken 2 times a day, 30 minutes before breakfast and dinner. Make sure to drink a large glass of water before taking them.
If you’re unsure about combining Simply Green Coffee Bean Extract or Simply Garcinia, a good practice before mixing any two diet supplements is to try them out individually for a week or two.
Our Garcinia Cambogia and Green Coffee Beans Together Conclusion
Now we know why Garcinia Cambogia and Green Coffee Bean Extract are the top rated natural supplement choices for women weight loss.
Of course, for the best results you should include a healthy diet anf an active workout routine. And effective over the counter supplement such as Garcinia Cambogia and Green Coffee Bean Extract.
If you have already taken these two supplements, individually or together, I encourage you to share your experience.
Add a review of Simply Garcinia or Simply Green Coffee Bean Extract and tell us all about before and after results. Were there any complex results from this combo diet?
Were there any complex side effects? Would you suggest taking Garcinia Cambogia or Green Coffee Bean Extract to anyone else?