Super hca reviews

Super hca reviews
16 The antiobesity effect involves modulation of several genes associated with visceral adipogenesis.

Super hca reviews

Find Out Now If Yours Passed!

Brands compared in report

  • Absolute Garcinia Cambogia
  • Bio Nutrition Garcinia Cambogia
  • Futurebiotics Garcinia Cambogia
  • Garcinia Cambogia Select
  • Garcinia Cambogia XT
  • Genesis Today Garcinia Cambogia
  • Healthy Clip Pure Garcinia Rapid
  • Jarrow Formulas HCActive
  • Labrada Nutrition Garcinia Cambogia
  • Miracle Garcinia Cambogia
  • Molecular Research Labs Pure Garcinia Cambogia
  • Nature’s Plus Citrimax
  • NutriGold Garcinia Cambogia Gold
  • Nutritional Sciences Garcinia Lean
  • Pure Health Garcinia Cambogia
  • Puritan's Pride Super Citrimax
  • Vitamin Shoppe Garcinia Cambogia Extract
  • Vitamin World Super Citrimax

Isn't your health worth it?

More about this report

    • Which Garcinia cambogia supplements failed testing and which passed
    • The evidence for and against Garcinia for weight loss
    • How Garcinia supplements compare on ingredients, dosage, amounts of HCA, and cost
    • Dosage used for weight loss and the best way to take Garcinia
    • Concerns, cautions, drug interactions, and potential side-effects of Garcinia cambogia supplements -- including possible mania in predisposed individuals and toxicity when used with antidepressant drugs

(4/30/14): Results for one of the products in this report were featured on the The Dr. Oz Show and was helpful in getting that product removed from the market. The product was also using Dr. Oz's name without his permission.

(12/6/13): The distributor of one of the products reported in this review to contain less HCA than listed, notified CL that its own recent tests of the product showed it to contain the amount listed on its label and, per CL's policy, asked that the product be retested. Retesting confirmed the problem found by CL and showed an even lower amount of HCA than orginally reported. For more details, see the Update in the full Review and a news release.

Super Slim

Super Slim Pomegranate

Working Principle

I have lost 22 lbs in just 1+ month!! I can't felt better, Love it and highly recommended!! I don't suffer hungry as I used to and no side effect so far except some dry mouth, but that's a piece of cake to deal with enough water, it really worth a shot!

byron center United States

Great product!

Drug interactions As with all dietary supplements, HCA could interact with medications you take.

I have both been taking these pills for about 2 month and have lost! It works great, I was 65kg after pregnancy and now I am about 52kg, happy! I now have much healthy meal and no snacks any more as this capsule really control appetite!

Mission United States

I weighed 130 now and keep losing! I once was always between 150-160lbs, which last for years after I had the baby, I am so glad I was able to have so amazing result in 2 month! Thanks very much! Love it

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Other Names:

1,2-Dihydroxypropane-1,2,3-tricarboxylic acid, HCA, Hydroxycitrate.

HYDROXYCITRIC ACID Overview Information

Hydroxycitric acid is a chemical that is found in fruit rinds of Garcinia cambogia, Garcinia indica, and Garcinia atroviridis. It can also be found in parts of the flowers of Hibiscus subdariffa and Hibiscus rosa-sinensis plants. It is similar to the chemical citric acid.

How does it work?

Hydroxycitric acid might improve weight loss by preventing fat storage and controlling appetite. It might improve exercise performance by limiting the use of stored energy in the muscles, which seems to prevent fatigue.

HYDROXYCITRIC ACID Uses & Effectiveness

Insufficient Evidence for:

  • Exercise performance. Taking hydroxycitric acid (HCA) for up to 5 days might increase how long untrained women or elite athletes are able to exercise.
  • Weight loss. The effect of hydroxycitric acid on weight loss is not clear. Some research shows that taking hydroxycitric acid for 8 weeks might improve weight loss. However, other research suggests that it doesn't decrease fat breakdown or energy expenditure in overweight people when taken for only 2 weeks.
  • Other conditions.
More evidence is needed to rate the effectiveness of hydroxycitric acid for these uses.
HYDROXYCITRIC ACID Side Effects & Safety

Hydroxycitric acid is POSSIBLY SAFE for most people when taken by mouth for 12 weeks or less. Hydroxycitric acid can cause nausea, digestive tract discomfort, and headache when used short-term. Long-term safety is unknown.

Special Precautions & Warnings:

HYDROXYCITRIC ACID Interactions

We currently have no information for HYDROXYCITRIC ACID Interactions

HYDROXYCITRIC ACID Dosing

The appropriate dose of hydroxycitric acid depends on several factors such as the user's age, health, and several other conditions.

Moins de mise en rГ©serve des graisses Le Garcinia Cambogia limite Г©galement la mise en rГ©serve des graisses alimentaires et les transforme en Г©nergie immГ©diatement consommГ©e.

Garcinia Cambogia Seeds Reviews VS The Supplement A few of the most common Garcinia cambogia side effects include upset stomach and headache.

At this time, there is not enough scientific information to determine an appropriate range of doses for hydroxycitric acid. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Asghar M, Monjok E, Kouamou G, et al. Super CitriMax (HCA-SX) attenuates increases in oxidative stress, inflammation, insulin resistance, and body weight in developing obese Zucker rats. Mol Cell Biochem 2007;304(1-2):93-99. View abstract.

Brandt K, Langhans W, Geary N, Leonhardt M. Beneficial and deleterious effects of hydroxycitrate in rats fed a high-fructose diet. Nutrition 2006;22(9):905-912. View abstract.

Da-Costa-Rocha I, Bonnlaender B, Sievers H, Pischel I, Heinrich M. Hibiscus sabdariffa L. - a phytochemical and pharmacological review. Food Chem 2014;165:424-43. View abstract.

Ishihara K, Oyaizu S, Onuki K, Lim K, et al. Chronic (-)-hydroxycitrate administration spares carbohydrate utilization and promotes lipid oxidation during exercise in mice. J Nutr 2000;130:2990-5. View abstract.

Kovacs EM, Westerterp-Plantenga MS, de Vries M, Brouns F, Saris WH. Effects of 2-week ingestion of (-)-hydroxycitrate and (-)-hydroxycitrate combined with medium-chain triglycerides on satiety and food intake. Physiol Behav 2001;74(4-5):543-549. View abstract.

Kovacs EM, Westerterp-Plantenga MS, Saris WH. The effects of 2-week ingestion of (--)-hydroxycitrate and (--)-hydroxycitrate combined with medium-chain triglycerides on satiety, fat oxidation, energy expenditure and body weight. Int J Obes Relat Metab Disord 2001;25:1087-94. View abstract.

Kovacs EM, Westerterp-Plantenga MS. Effects of (-)-hydroxycitrate on net fat synthesis as de novo lipogenesis. Physiol Behav 2006;88(4-5):371-381. View abstract.

Lee KH, Lee BM. Evaluation of the genotoxicity of (-)-hydroxycitric acid (HCA-SX) isolated from Garcinia cambogia. J Toxicol Environ Health A 2007;70(5):388-392. View abstract.

Leonhardt M, Balkan B, Langhans W. Effect of hydroxycitrate on respiratory quotient, energy expenditure, and glucose tolerance in male rats after a period of restrictive feeding. Nutrition 2004;20(10):911-915. View abstract.

Lewis YS, Neelakantan S, Murthy C. Acids in Garcinia cambogia.

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Curr Sci 1964;33:82-83.

Lim K, Ryu S, Nho HS, et al. (-)-Hydroxycitric acid ingestion increases fat utilization during exercise in untrained women. J Nutr Sci Vitaminol (Tokyo) 2003;49:163-167. View abstract.

Lim K, Ryu S, Ohishi Y, et al. Short-term (-)-hydroxycitrate ingestion increases fat oxidation during exercise in athletes. J Nutr Sci Vitaminol (Tokyo) 2002;48(2):128-133. View abstract.

Loe YC, Bergeron N, Rodriguez N, Schwarz JM. Gas chromatography/mass spectrometry method to quantify blood hydroxycitrate concentration. Anal Biochem 2001;292(1):148-154. View abstract.

Lowenstein, J.M. Effect of (-)-hydroxycitrate on fatty acid synthesis by rat liver in vivo. J Biol Chem 1971;246:629-632. View abstract.

Michno A, Skibowska A, Raszeja-Specht A, Cwikowska J, Szutowicz A. The role of adenosine triphosphate citrate lyase in the metabolism of acetyl coenzyme a and function of blood platelets in diabetes mellitus. Metabolism 2004;53(1):66-72. View abstract.

Preuss HG, Bagchi D, Bagchi M, et al. Effects of a natural extract of (-)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss. Diabetes Obes Metab 2004;6:171-180. View abstract.

Roy S, Rink C, Khanna S, et al. Body weight and abdominal fat gene expression profile in response to a novel hydroxycitric acid-based dietary supplement. Gene Expr 2004;11(5-6):251-262. View abstract.

Roy S, Shah H, Rink C, et al. Transcriptome of primary adipocytes from obese women in response to a novel hydroxycitric acid-based dietary supplement. DNA Cell Biol 2007;26(9):627-639. View abstract.

Soni MG, Burdock GA, Preuss HG, et al. Safety assessment of (-)-hydroxycitric acid and Super CitriMax, a novel calcium/potassium salt. Food Chem Toxicol 2004;42:1513-29. View abstract.

Tomita K, Okuhara Y, Shigematsu N, Suh H, Lim, K. (-)-hydroxycitrate ingestion increases fat oxidation during moderate intensity exercise in untrained men. Biosci Biotechnol Biochem 2003;67(9):1999-2001. View abstract.

Westerterp-Plantenga MS, Kovacs EMR. The effect of (-)-hydroxycitrate on energy intake and satiety in overweight humans. Int J Obesity 2002;26:870-2. View abstract.

Wielinga PY, Wachters-Hagedoorn RE, Bouter B, et al. Hydroxycitric acid delays intestinal glucose absorption in rats. Am J Physiol Gastrointest Liver Physiol 2005;288(6):G1144-G1149.

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View abstract.

Yamada T, Hida H, Yamada Y. Chemistry, physiological properties, and microbial production of hydroxycitric acid. Appl Microbiol Biotechnol 2007;75(5):977-82. View abstract.

Asghar M, Monjok E, Kouamou G, et al. Super CitriMax (HCA-SX) attenuates increases in oxidative stress, inflammation, insulin resistance, and body weight in developing obese Zucker rats. Mol Cell Biochem 2007;304(1-2):93-99. View abstract.

Brandt K, Langhans W, Geary N, Leonhardt M. Beneficial and deleterious effects of hydroxycitrate in rats fed a high-fructose diet. Nutrition 2006;22(9):905-912. View abstract.

Da-Costa-Rocha I, Bonnlaender B, Sievers H, Pischel I, Heinrich M. Hibiscus sabdariffa L. - a phytochemical and pharmacological review. Food Chem 2014;165:424-43. View abstract.

Ishihara K, Oyaizu S, Onuki K, Lim K, et al. Chronic (-)-hydroxycitrate administration spares carbohydrate utilization and promotes lipid oxidation during exercise in mice. J Nutr 2000;130:2990-5. View abstract.

Kovacs EM, Westerterp-Plantenga MS, de Vries M, Brouns F, Saris WH. Effects of 2-week ingestion of (-)-hydroxycitrate and (-)-hydroxycitrate combined with medium-chain triglycerides on satiety and food intake. Physiol Behav 2001;74(4-5):543-549. View abstract.

Kovacs EM, Westerterp-Plantenga MS, Saris WH. The effects of 2-week ingestion of (--)-hydroxycitrate and (--)-hydroxycitrate combined with medium-chain triglycerides on satiety, fat oxidation, energy expenditure and body weight. Int J Obes Relat Metab Disord 2001;25:1087-94. View abstract.

Kovacs EM, Westerterp-Plantenga MS. Effects of (-)-hydroxycitrate on net fat synthesis as de novo lipogenesis. Physiol Behav 2006;88(4-5):371-381. View abstract.

Lee KH, Lee BM. Evaluation of the genotoxicity of (-)-hydroxycitric acid (HCA-SX) isolated from Garcinia cambogia. J Toxicol Environ Health A 2007;70(5):388-392. View abstract.

Leonhardt M, Balkan B, Langhans W. Effect of hydroxycitrate on respiratory quotient, energy expenditure, and glucose tolerance in male rats after a period of restrictive feeding. Nutrition 2004;20(10):911-915. View abstract.

Lewis YS, Neelakantan S, Murthy C. Acids in Garcinia cambogia. Curr Sci 1964;33:82-83.

Lim K, Ryu S, Nho HS, et al. (-)-Hydroxycitric acid ingestion increases fat utilization during exercise in untrained women.

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J Nutr Sci Vitaminol (Tokyo) 2003;49:163-167. View abstract.

Lim K, Ryu S, Ohishi Y, et al. Short-term (-)-hydroxycitrate ingestion increases fat oxidation during exercise in athletes. J Nutr Sci Vitaminol (Tokyo) 2002;48(2):128-133. View abstract.

Loe YC, Bergeron N, Rodriguez N, Schwarz JM. Gas chromatography/mass spectrometry method to quantify blood hydroxycitrate concentration. Anal Biochem 2001;292(1):148-154. View abstract.

Lowenstein, J.M. Effect of (-)-hydroxycitrate on fatty acid synthesis by rat liver in vivo. J Biol Chem 1971;246:629-632. View abstract.

Michno A, Skibowska A, Raszeja-Specht A, Cwikowska J, Szutowicz A. The role of adenosine triphosphate citrate lyase in the metabolism of acetyl coenzyme a and function of blood platelets in diabetes mellitus. Metabolism 2004;53(1):66-72. View abstract.

Preuss HG, Bagchi D, Bagchi M, et al. Effects of a natural extract of (-)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss. Diabetes Obes Metab 2004;6:171-180. View abstract.

Roy S, Rink C, Khanna S, et al. Body weight and abdominal fat gene expression profile in response to a novel hydroxycitric acid-based dietary supplement. Gene Expr 2004;11(5-6):251-262. View abstract.

Roy S, Shah H, Rink C, et al. Transcriptome of primary adipocytes from obese women in response to a novel hydroxycitric acid-based dietary supplement. DNA Cell Biol 2007;26(9):627-639. View abstract.

Soni MG, Burdock GA, Preuss HG, et al. Safety assessment of (-)-hydroxycitric acid and Super CitriMax, a novel calcium/potassium salt. Food Chem Toxicol 2004;42:1513-29. View abstract.

Tomita K, Okuhara Y, Shigematsu N, Suh H, Lim, K. (-)-hydroxycitrate ingestion increases fat oxidation during moderate intensity exercise in untrained men. Biosci Biotechnol Biochem 2003;67(9):1999-2001. View abstract.

Westerterp-Plantenga MS, Kovacs EMR. The effect of (-)-hydroxycitrate on energy intake and satiety in overweight humans. Int J Obesity 2002;26:870-2. View abstract.

Wielinga PY, Wachters-Hagedoorn RE, Bouter B, et al. Hydroxycitric acid delays intestinal glucose absorption in rats. Am J Physiol Gastrointest Liver Physiol 2005;288(6):G1144-G1149. View abstract.

Yamada T, Hida H, Yamada Y. Chemistry, physiological properties, and microbial production of hydroxycitric acid.