The original garcinia cambogia dr oz
Now you are helping others, just by visiting wikiHow.
Pure Garcinia Cambogia Reviews And Buyer’s Guide [2018 UPDATED Edition]
Top Garcinia Cambogia Reviews 2018
Which Brand Of Garcinia Cambogia Is Right For You – And Why You Should Stay Away From Free Trail Offers.
The fact that you are on this page means you already know that Pure Garcinia Cambogia Extract is one of the MOST popular weight loss supplements on the market.
This is partly due to an endorsement given by the famous Dr Oz on his TV show a few years ago.
Since then Garcinia supplements have been flying off shelves and Pure Garcinia Cambogia Extract reviews have been spreading all over the internet like wild fire.
— and that’s for good reason; It Works!
So now, It is no longer a question of ‘does pure Garcinia Cambogia work’ because many studies have confirmed the efficacy of HCA (the main active ingredient in Garcinia supplements) as being an effective appetite suppressant that can help anyone to achieve their weight loss goals.
This of course depends on the ‘brand’ of GCE used, and whether or not it is taken at the right times and coupled with a healthy lifestyle.
If you are new to Garcinia and found our website by accident, we have also written numerous articles to explain exactly:
- how this supplement works to enhance fat loss,
- the correct dosage requirements
- Combining Garcinia With ACV (A weight loss recipe)
- as well as some of the amazing results by former users.
With that being said, you are probably on the edge of your seat and wondering where to buy Pure Garcinia Cambogia extract so that you can give this natural appetite suppressant and fat blocker a try.
The problem however, is that there are so many brands available on the market that it can become an impossible task for you to choose which brand is right for you.
What’s even worse is that there are so many fake brands, with fake promises and fake celebrity endorsements that you have no idea who or what to trust.
But We Have Great News!
Not only have we used Pure Garcinia Cambogia ourselves, but we have also done extensive research on most of the popular brands listed in the marketplace.
In doing so, we have factored in user reviews, complaints and common red-flags with regards to pricing, ingredients and overall quality of these products.
This has led us to compile a list of the best Garcinia Cambogia Reviews for you to read and choose from.
Want to Skip The Intro?
👉👉 Click Here To See Our #1 Recommended Brand Of Pure Garcinia Cambogia 🔥🔥
Don’t Buy A Brand Of Garcinia Cambogia That May Not Work For You!
Being the top selling weight loss supplement, Pure Garcinia Cambogia Extract also has its downside:
The truth is, there are a reputable manufacturers and companies that you can trust to get high quality supplements. On the flip side however, there are also a few companies that are both shady and are also using shady marketing tactics.
Therefore you have to be careful of these companies that just want to make a quick buck from your hard earned dollars.
You need to choose a brand that has been adequately reviewed and is proven to be effective at a reasonable price.
So while conducting our Garcinia Cambogia reviews (updated 2018), we made sure to include every factor that you should consider when making your purchase decision.
Here Are Some Of The Factors We Looked At:
(1) Popular Free Trial Offers – That Are NOT Free
You may have come across a few offers that promises you a free trial bottle of Garcinia Cambogia supplements if you pay a small shipping and handling fee of $4.95.
But is it really free?
You see, what most of these companies do is to automatically sign you up for a continuity program.
So you pay for the shipping upfront and you get your supplements but unknowingly you also signed up to be billed a recurring fee in 14 days. (Some of these companies even rebill you in 7 days)
Normally this is a charge of $79 or more.
The sad thing is that most people never read the fine prints until after they see the exorbitant payments on their credit cards. Most (not all) of these trial offers will have a terms and condition page that look something like this:
Even worse, most of these companies that are involved in this shady marketing tactic on Garcinia Cambogia free trials offers often make it next to impossible to cancel.
In fact, we get lots of emails from persons that have been scammed with these Garcinia Cambogia Free Trial Offers. Take a look at some of the emails we receive:
… And that’s just a sample of the MANY emails that we receive from persons that unfortunately have been duped into buying free trial offers.
These are really frustrated customers that have been scammed out of their hard earned money. Some of them don’t even know or remember which company they signed up to.
So they are sending us email to get help because those companies make it so darn hard to cancel.
Worse case scenario, if you signed up for one of these offers you may have to cancel your credit card. That’s not ideal especially when you have other important payments coming from that card on a monthly basis.
However, rest assured that not all companies that sell Garcinia supplements are like this and so it is very important to identify trusted online stores and websites.
(2) Expensively Priced GC Products
While some companies do not offer a free trial of Garcinia Cambogia, they try to milk your pockets by charging an arm and a leg for their Garcinia supplements.
This is unacceptable and the truth is that these “over-priced” products doesn’t necessarily mean that they are better quality than cheaper ones.
Our research focused on weeding out some of these suspicious brands by finding a good balance between the quality of the product in comparison to the price.
(3) Quality And Quantity Of The Main Ingredient HCA
The main ingredient in Garcinia Cambogia that is responsible for it’s weight loss properties is Hydroxycitric Acid also known as HCA. Most experts recommend that a high quality supplement should have at least 50% HCA.
Unfortunately, not all brand of GC supplements adhere to this requirement.
Some independent tests showed that even some companies that claimed they had 60% HCA weren’t even close to that amount. In fact, one major company had less than 10% which means that taking such supplements would have no effect whatsoever.
This also explains why some persons who have been taking Garcinia for some time still haven’t experienced any positive results.
(4) Do They Offer A Money Back Guarantee?
If a company believes in their product they will have an iron clad money back guarantee.
Not only is this the right thing to do but it will set you the customer at ease knowing that if the product doesn’t work for you, you can always get your money back.
(5) Do They Contain Fillers And Binders?
Aside from the main Garcinia Cambogia ingredients, some companies tend to add other unnecessary ingredients to their supplements with the claim that they will help you to burn fat faster.
Unfortunately, this can cause the supplement to become ineffective and even worse can cause unwanted side effects.
(6) Do They Have Good Customer Service?
While conducting our research, we reached out to several companies in an attempt to get a response from their customer service. We asked basic questions about shipping and refund policy for example just to see if we would get a response.
To our surprise, Some of the companies we came across were impossible to reach by phone, in fact some numbers published on their websites are non-existent.
We also observed a unique tactic that some of these companies were doing. It seem as if once some negative news start spreading about them, they instantly take their products off the market only to re-brand them with a new name and new packaging and be back on the scene a few weeks later.
(7) How Reputable Is The Company?
If you are to follow sales copy and the sales representatives of these companies then you would fall into a trap. It’s not unusual for a company with less than stellar products to have a great marketing team with amazing sales skills to get you to buy their products.
It is important to dig deep in order to siphon reputable companies apart from the fly-by-night ones.
The plus side is that this brand is shipped worldwide even to some of the countries not covered by the top 4 brands above.
This means that before you make that final buying decision, you must first carry out a thorough background analysis of the company you’re engaging with.
Only work with providers with a good reputation that is backed by third party monitoring.
(8) Unbiased Garcinia Cambogia Reviews From Former Customers
Word of mouth is one of the greatest marketing methods ever. If someone loves a product they will recommend it with two thumps up.
On the other hand, the opposite is true. If someone had a bad experience with a product they will also share that as well.
Considering that, we dug through a ton of Pure Garcinia Cambogia Reviews websites, discussion forums and shopping sites to analyze some of the user reviews left on some popular brands of pure Garcinia Cambogia supplements.
When we were unable to find quality user reviews, if other aspects of the product weren’t up to par, we eliminated it from our list.
How We Compiled Our List Of The Best Garcinia Cambogia Product Reviews That You Can Trust
Committing your time and resources as a consumer is the only way to ensure that you are getting good value for your hard earned money.
However, we have already done all the research for you with regards to where to buy high quality Garcinia Cambogia extract supplements.
After reviewing all of the top brands of Garcinia Cambogia on the market as well as surveying our website visitors and customers we had access to we were able to narrow down to a few Garcinia Cambogia supplement reviews.
We are 100% confident that these products are the best quality on the market and at a reasonable price to help you achieve your weight loss goal.
That Said, Below Are The Top Brands We Picked As We Found Them To Be Highly Reputable And Effective.
Below Is A More Detailed Look At Our Top Garcinia Cambogia Supplement Reviews Of 2017
Our #1 Pick: Garcinia Cambogia Extra
If you are looking for a great brand of Garcinia Cambogia Extract to help you suppress your appetite, burn fat, and get in shape then our research and findings suggest that you should give priority to Garcinia Cambogia Extra.
Here’s Why We Recommend Garcinia Cambogia Extra Over Other Brands Of Garcinia Cambogia”
Garcinia Cambogia Extra Is The Only 2+1 FORMULA ON THE MARKET
It Includes Garcinia Cambogia Extract & Raspberry Ketone ( 100% Natural Ingredients ) To Increase Fat Burn.
The serving size is two capsules and the dosage is 1000mg.
This means that each capsule is 500mg. Starting out you may want to take two capsules per day and then if you are not losing weight fast enough after 2-3 weeks, add another capsule to make a total daily dosage of 1,500mg.
Other Factors That Catapult Garcinia Cambogia Extra To #1
- 100% natural ingredients and extracts
- No Side Effects Reported
- GREAT Customers Service Staff
- Also Contains 200mg Raspberry Ketone
- 10% Discount Coupon Available – Use The Coupon Code GCE10 At Checkout
- TrustWave Approved – garciniaextra.com is using a high level security encryption
- Accept Paypal Payments – You have the option to pay with a credit card or use Paypal instead.
- 60 DAYS MONEY BACK GUARANTEE
Quality & Reputation Of Garcinia Cambogia Extra
The Garcinia Extra brand is manufactured by a company called Wolfson Berg Limited. This is a trusted company that takes pride in leading the supplements industry for over a decade.
All their products are made with 100% Natural Ingredients and go through thorough testing before being released to the market.
When is comes to buying products online, customer support is key. The good news is that Garcinia Extra does not lack in this department.
From the moment you visit the official website, you are greeted with a live chat support to help you should you have any questions.
We also tested this chat feature and we were very surprised to see that it was monitored by real human beings and not some software bots. So two thumbs up to GC Extra for their fantastic customer support.
You also have the option to email in or call the support number available on the website.
Simply put, if you are looking for an effective brand of Garcinia Cambogia to help you achieve your weight loss goals then look no further. Garcinia Cambogia Extra will not disappoint.
Click the button below to visit the official website and place your order.
Use The Coupon Code GCE10 At Checkout For A 10% Discount!
Our #2 Pick : Garcinia Cambogia Plus
Coming close in second position is Garcinia Cambogia Plus. This brand just barely misses the top position. It is still one of the most cost effective brands of Garcinia supplements on the market.
Although GC Plus boasts up to 95% HCA content we still had to put it at #2 due to the serving size and the fact that our #1 pick also contains raspberry ketones.
While Garcinia Extra had a serving size of two capsules totaling 1000mg, Garcinia plus only had a serving size of 1 capsule totaling 700mg.
Like GC Extra, this brand also features:
- 100% natural ingredients and extracts
- Made in the US
- No Side Effects Reported
- GREAT Customers Service Staff
Quality & Reputation Of Garcinia Cambogia Plus
Garcinia Cambogia Plus is manufactured by the company Vita Balance which is a leading health company both in the US and UK. From our research, is clear that the company has a good reputation so far.
All their products are made with 100% Natural Ingredients in the USA within FDA approved registered facilities who operate in compliance with federal GMP guidelines.
This also means that their products usually go through thorough testing before being released to the market.
Navigating the GC Plus official website and placing your order is a very simple process.
The website is clean and has a high level security encryption between your web browser and their web server to ensure that your personal information can be transmitted over the Internet securely.
They also have a live chat box should you need to speak to someone and their phone number is clearly displayed on the website. Or you can send them and email and expect a very fast response.
All in all, we rank Garcinia Cambogia Plus as our #2 brand of choice because it has high quality ingredients, great customer support and great value for money and It also offers a 30-Days risk-free money-back guarantee.
Click Here To Visit The Official Garcinia Cambogia Plus Website >>
Our #3 Pick : Bauernutrition Garcinia Cambogia
Third on our list is the Bauernutrition Garcinia Cambogia brand. This brand like Garcinia Extra is manufactured by the company WOLFSON BERG LIMITED.
It also contains 60% HCA and is made from 100% Natural Ingredients in a FDA Registered, GMP Certified Lab!
Similar to our top two picks, this brand also ships worldwide and offers a 60 days money back guarantee.
According to the terms and condition on the official website:
“If for any reason you are not fully satisfied with any of our products, simply return the unused bottles in the original container within 67 days of when you received your order. We will refund you 100% of the product price – excluding shipping charges.“
Although Bauernutrition sells a lot of products, their support team is always on top of things.
If you do not agree, you may not access or use this website.
Ya que es recomendable No usar ningún producto para quemar grasa en mujeres lactando o embarazadas.
Once you visit their website, you can use the chat box to speak with a real person if you have any questions or concerns.
After using this feature when conducting our research, we find the staff to be very friendly, professional and also very knowledgeable.
It’s safe to say that they really trying to help the consumer and not just pushing to make a sale.
The main reason why Bauernutrition Garcinia Cambogia is #3 on our list is because unlike our top 2, we found less customer reviews. However, this maybe due to the fact that this brand hasn’t been on the scene as long as the others.
Overall though, this brand is a great brand with high quality ingredients and good customer service.
Click Here To Visit The Official Bauernutrition Garcinia Website >>
Our #4 Pick : Evolution-Slimming Premium Garcinia
Evolution-Slimming Garcinia Cambogia is by a UK company based in the heart of Canterbury, Kent, England.
There are two reasons why this brand is all the way at #4 on our list.
- It doesn’t have a live chat feature where customers can speak directly with someone to get answers without having to send an email or make a phone call.
- Unlike the above top 3 brands, this brand doesn’t offer any free bottles regardless of how many you purchase.
Although not a huge problem, most people would rather sit at their computer and have their questions answered live without being verbal over the phone.
… Also, while this brand is not that expensive initially, by not giving away any free bottles especially for persons who buys more than one, this may be more expensive in the long run.
With that being said however, the product itself does live up to expectations which is why it is included on our top list.
Evolution-Slimming Garcinia Cambogia also contains 60% HCA and is also manufactured in a FDA and MHRA approved facility in the UK and contains no fillers, binders, or extra ingredients.
Again, this is a great brand of Garcinia supplements and safe for the lack of live chat box, its ranks just as good as our top 3.
Click Here To Visit The Official Evolution-Slimming Garcinia Website >>
Our #5 Pick : Garcinia Cambogia Select
Our fifth product on our list is Garcinia Cambogia Select. The only way you should be going for this brand is if the top 4 products are not available.
This is a fully natural product containing the extract from the rind of the Garcinia fruit. However, falling short behind our top 4 picks, It only contains 50% Hydroxycitric acid (HCA), which is the active substance.
This means that even at the same dosage as our top 4 Garcinia Cambogia reviews above, you’ll still be getting less of the active ingredient HCA which is vital for fat loss.
The plus side is that this brand is shipped worldwide even to some of the countries not covered by the top 4 brands above.
If you live in a country not covered by our top 4 picks then Garcinia Cambogia Select will be your next best option. Keep in mind that you may want to take a higher dosage in order to see amazing results since this brand only has 50% HCA.
Click Here To Visit The Official Garcinia Cambogia Select Website >>
How To Get The Best Results With Garcinia Cambogia
Since you are about to purchase Pure Garcinia Cambogia supplement for weight loss, it is very important that you know how to use it and what to expect. This way, you can set your weight loss goals and achieve them without falling off track.
So Here’s A Question For You…
What would you do if you are home and its about 12 am midnight and your best friend called you and asked you if you could pick her up because her car broke down and she is stranded?
The typical thing to do would be to first ask here where she was. After all, she is your best friend and the mere thought of her being stranded alone somewhere by herself in the middle of the night is driving your nuts.
But Why Would You Ask Her Where She Was?
Because if you don’t know where she was, then there’s no way in the world you’d be able to find her – RIGHT?
Of course, you could jump in your car and start driving and try to guess where she was. The problem with that though is that you would soon find yourself going in circles and you are not an inch closer to finding your friend.
On the other hand, as soon as your friend send you the address of her location, all you have to do is to do is punch it in your GPS and now you have a map of exactly how to find her.
Why Did We Share This Scenario With You?
It’s simple actually!
If you have no idea how to do something, then there’s no way you’ll be able to get it done properly. Which brings us to the topic of how to lose weight fast with Garcinia Cambogia!
Most people simply take Garcinia Cambogia and do nothing else and expect to magically lose all their unwanted fat. Unfortunately, it just doesn’t work like that. This is why a lot of persons are not getting positive results. They simply have the wrong mindset.
Here’s How To Lose Weight With Garcinia Cambogia Extract
Step #1 – Figure Out Your Daily Calorie Requirements
A simple rule of thumb is to multiply your body weight by 13 to get the total number of calories required to create a small deficit for fat loss. So let’s say you currently weight 150lbs. Then Your total daily calorie requirements would be (13 x 150) 1950.
Using a food tracker such as MyFitnessPal is the best way to know how close you are to your daily calorie requirements. The good thing about MyFitnessPal is that it has a huge database of every food you can think of. All you have to do is to enter the amount you are having and it will give you the total calories as well as the macro-nutrient breakdown.
In order to do this, you may need to invest in a food scale. It’s a small price but it will definitely be a great tool to help you accomplish your weight loss goal.
Step #2 – Take Garcinia Cambogia At The Right Dosage Daily
Here’s how Garcinia Cambogia is going to help you lose weight. It will suppress your appetite and as a result you’ll feel less hungry throughout the day. Therefore you wont feel the urge to eat all the time making it a whole lot easier to stick to your calorie requirements.
Garcinia Cambogia Extract will also help to boost serotonin levels to help your mood stay elevated most of the time. This indirectly helps to prevent emotional eating which can sabotage your results.
Another benefit of taking Garcinia Extract supplements is the fact that the HCA also prevents the production of fat cell from carbohydrates. It does this by inhibiting the enzyme citric lyase. This allows your body to use up the energy it get from carbs instead of storing it as fats.
The best time to take your Garcinia supplement it at least 45min – 1 hour before your meals. If you are just starting out with Garcinia, take a dosage of 1500mg daily. Using our recommended top pick Garcinia Cambogia Extra, that would be 3 capsules per day. Take one before breakfast, one before lunch and one before dinner.
Step #3 – Eat Low Calorie Nutritious Foods 80% Of The Time
Dieting does NOT mean that you should avoid your favorite foods all the time. Instead you should be flexible in what you eat and do so in moderation.
Think about this:
Eating bad every now and then wont sabotage your weight loss goals just as how eating healthy every now and then wont get you slim and trim. It is all about what you do consistently.
So focus on eating lots of green leafy vegetables with lots of lean proteins at least 80% of the time and every now and then you can have a nice little treat. That’s enough for you to still achieve your fat loss goal but not that extreme for you to go crazy.
Doing this is a great way to stay motivated and persist to the end.
Wheel of Fortune Facing Cancellation After Vanna White Weight Loss Scandal!
At least you know that after a week of staying consistent you’ll have a nice little treat for yourself!
Be careful not to go overboard though because you run the risk of voiding all the work done throughout the week. So keep your treat to once per week. A good schedule is to stay on track Monday to Saturday and then treat yourself to a snack on Sunday and start all over on Monday again.
Step #4 – Be Patient
Ask yourself this question: how long did it take me to put on all this weight?
What’s your answer?
It’s quite obvious that you didn’t gain all the weight overnight. So don’t expect it to go overnight either. Healthy and long lasting weight loss takes time.
It is recommended that you aim for about 2 – 2.5 pounds weight loss per week while taking Garcinia Cambogia Extra. At the low end that’s 8 pounds per month and on the high end that’s 10 pounds. That may not seem like a lot but in three months of being consistent, that will be 24-30 pounds lost.
Garcinia Cambogia Reviews
Garcinia Cambogia is a very popular weight loss supplement. Based on our research these are the 5 brands that made our top list. #1 and #2 are highly recommended.
Our hope is that after you have read this Garcinia Cambogia Reviews post you are clear on which brands to choose and what to expect. If you are ready to smash your weight loss goal then choose one of the top 5 brands that is recommended and follow the simple 4 steps guide above.
All you need to do right now is to get started! If you have any questions about our Garcinia Cambogia Reviews, just leave them in the comments section below or contact us and we’ll get back to you as soon as possible.
Use The Coupon Code GCE10 At Checkout For A 10% Discount On Garcinia Extra!
Hi, I am 19 year old girl, I eat well and workout a lot. According to my BMI calculator, i am right where I need to be. But I struggle with my self control and have to workout so much more to make up for it. I wanted to lose 5 pounds, and I was hoping I could this. so, when I do this method of weightloss, I need to still eat well and workout right? And I am very active so I just wanted to make sure it’s ok to be doing all of that while doing the weightloss method with ACV and GC. Second, is this more target towards belly fat, because I tend to gain weight in my lower body than upper body and I wanted it to target the whole body. And lastly, if I use this method and get my goal weight, and continue to use it, will it keep having me lose weight or just help with fat buildup, toxins, and just speed my metabolism and settle my appetite?
Hey Brooklyn, I am glad you stop by and I am very happy to help you achieve your weight loss goals. So let’s get to it:
1. You say you are really active and workout so I first want to congratulate you on that. Keep it up!
2. I understand your struggle, we all have it from time to time. So don’t beat up yourself too much. The idea is to ensure that you are eating healthy and within your calorie budget (get to that next) at least 80% of the time so you can treat yourself 20% of the time. (You have to enjoy life, its not about always avoiding your favorite foods. Balance is key!
3. If you take Garcinia Cambogia and ACV, yes you STILL need to workout. This recipe is not a magic potion nor is it a substitute for proper dieting and exercise. It is more of an ‘aid’ to keep your hunger pangs down so that you can stay within your calorie limits on a daily basis. This is the key to burning fat.
4. Pay attention here: you say you want to lose at least 5lbs. From your text, you are already workout out. HOWEVER, you also mentioned that at times you do extra workout to make up for you lack of self control. Here’s the thing, it is VERY hard out exercise your diet. You could workout for an hour and burn 500 calories for example and put it back with one meal.
So how will you know how much to eat?
Well a rule of thumb is to multiply you body weight by 11 to get your daily calorie requirements. So let’s say you weigh 150lbs then your daily calories would be around 1650 calories. And you don’t have to be exact. The best thing to do is to first get yourself a food scale and download the Myfitnespal app and weigh everything you eat and input this in the app.
Then you’ll have an idea of how much you are eating. After 2-3 weeks you’ll be able to eyeball your foods without using the scale. Without knowing how much you are eating, it will be impossible to know whether or not you are in a deficit for fat loss.
5. Unfortunately, you CANNOT spot reduce fat. Regardless of the hype going on in ads, I am being 100% honest with you. How you lose fat will depend on your genetics. Some people may lose fat from their arms first, some their hips and some lose it from their belly last. Taking Garcinia and ACV helps to reduce bloating will will decrease the size of your belly. But you need to lower your overall body fat percentage, and you will get rid of your belly fat. How fast it goes will depend on your consistency.
5. Lastly, if you use this method to get to your goal weight, whether you lose more weight or gain it back will depend on how much food you eat! To maintain your goal weight when you reach their, you would multiply you body weight by a factor of 13-15. For example, if you are at 150 pounds now and wish to stay there then your daily calorie intake will be around 1950-2250. You’ll have to eat close to this for at least two weeks and then adjust accordingly. If you are gaining, cut back a little and if you are still losing, you can add more food.
Hope this helps you out Brooklyn and I would love to hear how you are doing a few weeks from now!
What Alcohol Can I Drink Now That I Am Gluten-Free?
Now that you are gluten free, you don’t have to cut out alcohol. Being gluten free means you are excluding gluten – a starchy protein, from your diet. Gluten is found in wheat, barley, and rye. Gluten has many applications. It is used as a thickening agent. Many cosmetic brands have this substance in their constitution. Confectionery products use gluten to enable them to add artificial coloring and preservatives.
There are many types of alcohol that you can drink when you are on a gluten free diet. But yes, you have to stay away from beers that have been manufactured using barley. There are many rye whiskey brands that you ought to avoid. Male beverages are a complete no-no.
Alcohols that advertise as distilled spirits may contain gluten. Ensure you read the fine print before committing yourself to drinking such distilled spirits.
Hard liquor which is gluten free
Gin, rum, and tequila have a distillation process that completely filters out gluten. This process is followed in the preparation of vodka too. So it can be conclusively said that these types of hard liquors are completely devoid of gluten.
If you love Scotch whiskey, you can continue to love it. Because Scotch does not have gluten. Bourbon lovers need not worry as well. This type of liquor has no traces of gluten.
Other Confirmed Gluten-Free Spirits
- Khalua Coffee Liquer
- Kirschwasser (cherry liqueur)
- Old Deadly Cider
When it comes to wine red or white, you don’t even need to go gluten free shopping for wine products. Most wines are gluten free. Champagne, the most popular of them all, is completely free of gluten. Let’s say you like Italian grappa wine. You could be thinking if this is gluten free or not. Yes, it is gluten free. And joyfully so!
Ok, ok you wine drinkers, you don’t get off completely scott free. Sometimes in the wine making process a manufacturer may use a flour or wheat paste as a seal for their oak barrels for the aging process.
The blend is clinically tested to ensure results as well as safety.
This process normally does not produce wine that contains 20 ppm, however when it comes to someone with a high intolerance to gluten, for instance Celiac Disease, this may be a problem. If you are at all concerned on whether this process is used, do not hesitate to call your favorite wine manufacturer to assure yourself.
Some beer products don’t use barley. They use rice, corn, and buckwheat instead. Some others use sorghum in their beer products in addition to having all the aforementioned ingredients. Beer product manufacturers do label their products as gluten free. And if a beer does not have this label, it is a strong indication that it is made of barley. Your safest bet would actually be to brew your own gluten-free beer. Here is a book with 75 recipes to make you own.
According to popular forums, here are some great tasting gluten-free beers:
Beer list updated on February 19, 2016
Did we miss any? Let us know in the comments.
Gluten-Free Alcoholic Mixed Drinks
- Jose Cuervo Brand: Margarita Mix and All Jose Cuervo Blenders
- Master of Mixes Brand: Tom Collins, Whiskey Sour, Strawberry Daiquiri, Sweet & Sour Mixer, and Margarita Mix
- Club Vodka Martini (corn & grape)
- Club Extra Dry Martini (corn & grape)
- Mr. & Mrs. T—Except Bloody Mary Mix
- Coco Casa and Coco Lopez Brands: Cream of Coconut
- TGI Friday’s Brand: On The Rocks, Margarita, Pina Colada, Long Island Ice Tea, Mudslide and Strawberry Daiquiri.
- TGI Friday’s Club Cocktails including: Screwdriver, Gin Martini, Vodka Martini,Manhattan and Whiskey Sour mix.
Is distilled alcohol safe for people with celiac disease?
The general consensus on this is that people affected with celiac disease can drink distilled alcohol. Interestingly, they can drink alcohol that has been made using gluten grains! Distillation is a process that removes gluten molecules.
Recently, The National Institutes of Health’s Celiac Disease Awareness Campaign established this fact. As per this campaign, drinking distilled alcohol was safe for people affected with celiac disease.
Prolamins – protein molecules of gluten are distilled from hard liquor products. The distillation process nullifies these protein molecules from beers made of barley or whiskies made of rye.
But there are several other health watchdogs that do not agree with this fact. They feel that people who have high gluten intolerance should completely stay away from barley or rye based alcohol products. Instead, it has been recommended that people with celiac disease try potato-based liquor products. Many rum, vodka, and tequila product manufacturers use potato as the core ingredient in their alcohol products.
Tips to choose gluten free alcoholic beverages
Start by researching on beer product manufacturers that make gluten free beer products. They use alternatives such as corn and buckwheat to name a few. Don’t buy a product without reviewing the packaging details.
Join the Gluten Intolerance Group. Visit their website. You can find loads of information on gluten free restaurants, foods and beers. You may even visit their seminars to understand a lot of things about being gluten free.
Liquor manufacturers follow a rigorous distillation process that removes all traces of gluten peptides. Most distilled hard liquors are gluten free. However it is still not sure if some distilled whiskey brands are gluten free.
You have to understand if non-alcoholic mixes are gluten free as well. When you compliment your vodka with a non-alcoholic mix, you have to understand if this is gluten free. Check the labels on these mixes. See if you find a gluten free label on the packaging. Stick to non-alcoholic mixes that have traditionally been gluten free. Ask people around you to help you with more information.
Wine is totally gluten free, because the core constituent of wine is grapes. And grapes have no gluten in them. In some rare cases, wine can have gluten. This depends on where the wine manufacturers store the wine. If it was stored in a container that previously stored gluten-containing products, then the wine may pick up some gluten traces.
It is not possible to determine the type of containment process wine manufacturers have. But you can surely read about how they make, store, and distribute wine. Some wine manufacturers provide this information as part of the product literature.
Benefits of a gluten free lifestyle
Going gluten free is more than just a trend. You see so many celebrities going on a gluten free lifestyle, even if they don’t have celiac disease. The following are some of the benefits of a gluten free lifestyle.
You feel more energetic and feel better
Probably it’s just perception or a matter of subjective preference. Many people felt better after going gluten free. Could it because of the gluten free foods or the non-presence of gluten?
You cut out junk food
Some gluten free foods can be junk foods. But most gluten free foods can be organic as well. So by going the gluten free way you can eat more healthy food. You get a variety of gluten free foods that are nutritious.
You can still eat out
There are many fast food chains and restaurants that serve gluten free food. You can get information about such places to eat on the Internet. You may also contact your local telephone index to get more information. The Gluten Intolerance Group provides more information on such hotels and restaurants. Visit their website to know more.
Going gluten free does have its benefits. But not all gluten free foods and alcoholic beverages are good for health. For best results, consult a qualified nutritionist or a dietician to know more.
49 thoughts on “What Alcohol Can I Drink Now That I Am Gluten-Free?”
The best gluten-free beer out there is actually Omission Pale Ale. It’s relatively new but I’ve seen it available in CA, OR, and FL, among others.
Thank you John we will add Omission to our list.
Fyi. Another gluten beer is red bridge. Passing along some more options
Omission is also located in mass
Thank you Kelley we will add it to the list.
My hubby has Celiacs – and he definitely enjoys RedBridge.
I wonder if I can buy RedBridge here in Australia?
I agree, Omission is a good gluten-free beer. Cheesie Bob’s Bleu cheese House, located in King Wi. also has it along with other gluten_free beers.
The best GF beer is coors peak. Unfortunately only distributed in Washington state. Bummer!
I thought Omission (pale ale and the lager) were pretty good, but personally I like Greens a little bit more and of course Estrella Damm by Duara. Like Omission, Estrella is a reduced gluten-free beer, meaning it contains 20 ppm or less of gluten and can be labeled as gluten-free. What’s great about gluten reduced beers is that they still contain traditional ingredients such as barely. Its the process they go through which eliminates the gluten and preserving those flavors we love in beer.
•Armagnac – made from grapes.
•Beer – A number of premium and craft brewers now produce specialty grain gluten-free beers using non-gluten ingredients such as buckwheat, sorghum, rice, corn, etc. Not all the beers listed below use specialty grains, and some of them have had the gluten removed using special filters and/or enzymes, and in such cases they may not be 100% gluten-free (although each claims to test below 20 PPM gluten).
◦Against the Grain, World Top Brewery (United Kingdom)
◦Bards Tale Dragons Gold, Bard’s Tale Beer Company (USA)
◦BeerUp Glutenfrei, Grieskirchen (Austria)
◦Birra 76 Bi-Aglut, Heineken Italy (Italy)
◦Blonde (also Ginger and Apple Beers), Billabong Brewing (Australia)
◦Daura, Estrella Damm (Spain)
◦G-Free, St. Peter’s Brewery (United Kingdom)
◦Green’s Endeavour Dubble, Green’s (United Kingdom)
◦Koff I, Sinebrychoff (Finland)
◦Lammsbräu, Neumarkter (Germany)
◦Messagère, Les bières de la Nouvelle-France (Canada)
◦Mongozo’s exotic flavorded pilsners (The Netherlands)
◦New Grist, Lakefront Brewery (USA)
◦Nodogoshi, Kirin (Japan)
◦O’Brien Brown Ale, O’Brien Brewery (Australia)
◦Passover Honey Beer, Ramapo Valley (USA)
◦RedBridge, Anheuser-Busch (USA)
◦Residenz Bio-Reis-Gold Dunkel, Liebharts (Germany)
◦Schnitzer Bräu (Germany)
◦Sorghum Molasses Brown, Outer Banks (USA)
◦Toleration, Hambleton (United Kingdom)
◦Tread Lightly Ale and 3R Raspberry Ale, New Planet (USA)
◦Tumma Kukko, Laitilan (Finland)
•Bourbon – Makers Mark
•Cider – fermented from apples or other fruits.
This Garcinia Cambogia extracts with 60% HCA is being packed and consumed as a supplement of Garcinia Cambogia 1000mg.
Some are safe, however, many add barley for enzymes and flavor.
◦Old Deadly Cider
•Cognac – made from grapes.
•Kirschwasser (cherry liqueur)
◦Club Extra Dry Martini (corn & grape).
◦Club Vodka Martini (corn & grape).
•Mead – distilled from honey.
◦Jose Cuervo Mistico (agave and cane).
•Mixes & Cooking Alcohol:
◦Club Tom Collins (corn).
◦Dimond Jims Bloody Mary Mystery.
◦Holland House – all EXCEPT Teriyaki Marinade and Smooth & Spicy Bloody Mary Mixes.
◦Mr. & Mrs. T – all Except Bloody Mary Mix.
◦Spice Islands – Cooking Wines – Burgundy, Sherry and White.
•Ouzo – made from grapes and anise.
•Sake – fermented with rice and Koji enzymes. The Koji enzymes are grown on Miso, which is usually made with barley. The two-product separation from barley, and the manufacturing process should make it safe for celiacs.
•Vermouth – distilled from grapes.
•Wine – all wines, including port wines and sherry, are safe for celiacs.
◦Bartle & James – their wine-based beverages (EXCEPT their malt beverages – read the label carefully!).
◦Boones – their wine-based beverages (EXCEPT their malt beverages – read the label carefully!)
Hi all, we have recently discovered that there is actually gluten containing substances introduced into the wine making process by many wine makers. Oak barrels that the wine is aged in are often sealed with a paste that contains gluten, and in other cases there is a gluten product used to fine the wine as well! So if you seem to have a reaction to wine, this could be why. Don’t assume wine is GF if you are really sensitive.
Gluten is the composite of a gliadin and a glutenin, which is conjoined with starch in the endosperm of various grass-related grains. The prolamin and glutelin from wheat (gliadin, which is alcohol-soluble, and glutenin, which is only soluble in dilute acids or alkalis) constitute about 80% of the protein contained in wheat fruit. Being insoluble in water, they can be purified by washing away the associated starch. Worldwide, gluten is a source of protein, both in foods prepared directly from sources containing it, and as an additive to foods otherwise low in protein.
Angry Orchard hard ciders are also gluten free
Check out this new gluten free alcoholic beverage — low carb, 100% gluten free with a crisp refreshing citrus taste.. and 6% alcohol. Essentially, half the sugar of Bud Light with higher ABV%. Spiked Seltzer
Eliminating all alcohol except Red Wine has been the best choice for me to live a gluten free lifestyle. This removes the stress for me. Your suggestion to look at all labels prior is very good advice. Thanks for your detailed list, it is appreciated. Best Regards, Wendy
Be careful with these blanket statements. Some whiskey barrels are sealed with wheat paste. Rendering their contents very glutenous.
If you’re lucky enough to live in Illinois, you can get Two Brothers Prairie Path, crafted to eliminate gluten. I drank it BEFORE I was forced to go gluten-free because it’s great tasting beer. Now I’m thrilled to have SOMETHING that tastes like the great beers I used to be able to drink.
Estrella Dam Daura is also good tasting, more like a European style beer, and the Omissions (IPA, & pale ale) referred to above also taste like the real thing, not like a funny tasting (sorghum) or citrusy tasting carbonated beverage.
Crabbies Ginger beer is gluten free as are ciders, not sure if they were mentioned earlier.
Just found out some wines are stored in oak containers that are sealed with wheat paste! Need to beware of Wines made by Constellation! There are a lot of brands made by them! I got very sick on one gulp of wine!
Probably some of them but it would be surprising if it were all.
from Constellations website:
We operate more than 40 facilities around the world.
Wines are produced according to the type, and some, like unoaked chardonnay is aged in stainless.
Anyone know any gluten free non alcoholic beer or wine? Thanks for your help.
Looking for a gluten free low carbohydrate beer. Anyone?? I saw someone wrote Spiked Seltzer. What is that and where can I find?
If you live in the Twin Cities, MN, metro area, you have access to one of, if not THE best, gluten-free beers ever made: Burning Brothers Pyro. For those in other states, keep your fingers crossed for more widespread future distribution.
Is sparkletini byt Verdi in Italy, wheat free? I am allergic and nothing on the bottle gives that info.
“Male beverages are a complete no-no”. So you’re saying beer is a man’s drink?! 😉
I was literally just about to comment this. Wtf is a ‘male beverage’? Why are we gendering drinks now lmao stop
Could it have been a typo, malt beverages perhaps?
This information is not entirely right since there is a lot of wines to be worried about. Most of them are aged in oak barrels. The culprit will be the wheat paste used to seal the wooden wine casks used to age the wine. So you have to call the companies to know wich of there wines are aged in other sorts of barrels free of the wheat paste.
Redbridge is good, however rather weak in the flavor dept. O’Mission is good as well. I’m pretty sure all ciders are Gluten free, except Reds apple Ale( notice the Ale in title) Good luck!
I have a blog post at http://pwbrewer.com/2015/01/26/simplified-30-day-food-consumption-program/ where I quote your list here. Thank you so much for providing it. Keep at it. People’s lives are at stake.
Recently glutin free. My drink of choice is Shenleys Golden Wedding. Is it glutin free? Thanks.
Very false. Many hard liquors including bourbon are not gluten free. Many grains involved and distillation does not remove it. Titos vodka claims gluten free and it isn’t. Investigate this further
Good quality tequila is made ONLY from the blue agave plant which is completely gluten free. If the label says “100% Blue Agave” it’s 100% gluten free.
sorry, but many Scotch, whiskey, wine, and other alcohol beverages, are supposed to have gluten distilled out of it, but in reality, some have enough wheat, barley, rye or gluten in them to cause sever reactions in people with Dermatitis Herpataformis. It’s because of misinformation on pages like this, that my husband was not able to find what was causing his outbreaks for many months. A disclaimer would be nice.
hi, i have finally admitted to this very issue and have stopped drinking most whiskeys. I look forward to getting rid of the pesky rash I have been blaming on the dry winter and the laundry detergent. I had a difficult time because I LOVE bourbon. so rats. I have found online and will try sorghum whiskey and 100% corn whiskey.
Not all red wine is gluten free because they use floured sieves to filter wine. White wines don’t use this process. Also if you remove the protein from the alcoholic triple distilled items made with wheat, barley and rye such as whiskey and vodka etc you are left with water so you are literally dumping gluten into your body on your intestines, triple distilled or not. So make sure you chose vodka made with grapes or potatoes or corn unless of course you have a sensitivity to those things too. Don’t believe what they wrote above and research a more reputable source.
I have suffered for 20 plus years on and off of cramps , nausea gut, and more lately bowels that empty nearly after any meal so I don’t eat.
I decided to try gluten free as my father in law also suffered for years and it helped him.
I am just find it so unpleasant that I can be fine one minute and the next stomach aches and nausea feeling.
Hot packs help and rest as makes me feel worst standing up.
Also not going out last minute due to feeling awful or declining invites in case I don’t feel well.
Tonight tried to doing some cooking for my mums 80 th birthday this weekend but have stopped due to feeling nauseated and feeling faint from standing.
I love my champagne and wine so any tips to any way to start and what brands of champagne (French if possible) that could be safe.