Weight gain after using garcinia cambogia

Weight gain after using garcinia cambogia
The appetite suppressant is another effective way in which garcinia cambogia supports weight loss.

Why am I gaining weight on Garcinia Cambogia?

Why am I gaining weight on Garcinia Cambogia?

I started taking Garcinia Cambogia 12 days ago and somehow I've gained 9 lbs. I take 2-750mg capsules before meals, twice a day as instructed. Why am I gaining weight? Am I doing something wrong?

Why am I Not Losing Weight Using Garcinia Cambogia?

So you have got your bottles of pure Garcinia cambogia extract and have started your weight loss diet, but so far nothing is happening, you are not losing weight using Garcinia Cambogia. The needle on the scale stays the same and you, are not losing any weight at all!

No wonder you are frustrated! You got started with one of the most talked about weight loss supplements these days. Many other dieters are losing weight, but not you.

In this article, we are going to cover a couple of issues that are quite important when you want to lose weight using Pure Garcinia Cambogia extract. Issues that may hold you back from losing weight using Garcinia Cambogia.

Check the Level of HCA In Your Garcinia Cambogia Supplement

The higher the level of HCA is the better it is for your weight loss. However if the HCA level is too high, there will be a greater chance of side effects like bloating and constipation. A level of 60% HCA is appropriate and enough to get you started to lose weight.

If your Garcinia Cambogia product contain less, like 50%, then I would go out and find another Garcinia supplement.

The First Two Weeks Nothing Will Likely Happen

Our expectations are high, and we look forward to ripping off pounds of body fat with our new Garcinia Cambogia supplement. But nothing happens.

It is entirely natural, unfortunately, a lot of dieters tend to give up after the first week if they do not see any results. Here you will need to be patience and keep taking your supplement. It is perfectly normal that nothing happens the first couple of weeks.

With Garcinia Cambogia, you will need to be patience in the beginning and keep taking your supplement. It is perfectly normal that nothing happens the first couple of weeks.

You are losing weight but what happens at the same time is that your muscles glycogen levels are being filled. This process takes up a little extra weight, not in fat but fluids.

Overall it is a good thing for your weight loss because it will speed up your metabolism in the long run because your muscles will be spending more calories.

You just need to stay calm and wait things out and after a while, you are going to lose weight.

Dosage and Timing Are Important Factors

The dosage and timing are some of the downsides of using Garcinia Cambogia to lose weight. You need to remember to take your supplement three times daily in a relatively high dosage, else you are not going to get any results.

Only remembering to take the supplements here and there, or when you feel like it will not make you lose weight.

Continuity is important, Three times daily around your main meals and at least 800 mg every time. And yes those capsules can be hard to swallow.

You Still Need to Do a Diet

You have probably heard a lot about how Garcinia Cambogia extract and HCA can make you lose weight by enhancing your body to burn more body fat.

It is correct that you will experience significant fat burning improvements in your body.

Not every person’s metabolism tends to stay strong with progressing age and living an unhealthy lifestyle further affects it.

However, it is still recommended to stick to some sort of calorie restriction diet in order to get better results and to get the most out of your diet while you are at it.

You should still stick to some sort of diet in order to get better results and to get the most out of your diet while you are at it.

Working Out

Some sort of exercise regimen should be an important part of your diet. With that being said, not necessarily spending hours in the gym, if you do not like it. Daily walks and increased activity levels can be just as effective and will only do you good.

Some users of Garcinia Cambogia says that using this supplement to lose weight with gives them more energy for their workouts.

So if you are working out already you may enjoy the boost of energy this supplement may give you.

Boosting Your Weight Loss Efforts With a Detox Cleanse

Another reason you are not getting the expected weight loss with your Garcinia Cambogia supplement may be because of your body is inflamed with toxins. High amounts of free radicals and other toxins can make it very hard for your digestion and metabolism to function properly. Unfortunately, this may also have an impact on how well the HCA in Garcinia Cambogia can make you lose weight.

To solve this problem, the best you can do is to combine your Garcinia Cambogia supplement with a detox cleanse like NatureRenew which will boost your colon cleanse up to eight times.

>> You Can Learn More About NatureRenew Here <<

Choosing the Right Garcinia Cambogia Supplement

The quality of your Garcinia Cambogia HCG weight loss supplement is quite important when you want to lose weight. As we mentioned earlier, lower levels of HCA is simply not going to make it if you are serious about your weight loss.

The actual size of the capsules is another issue. For sure you can make a cheap deal on your supplement, but if your tablets are small, you will often end up paying more for your supplement. Remember you need 800 mg three times daily.

We recommend you to get started with the new Garcinia Cambogia Premium Formula. Here you will get an advanced Premium Garcinia Cambogia HCA formula that will make it a whole lot easier for you to lose weight with the most talked about weight loss product today.

Also, here you will get a weight loss supplement that is created in a GMP certified lab. It is a guarantee for you that your weight loss supplement is absolutely 100 pure and all natural. You cannot be sure of that if buying elsewhere.

Get Your Weight Loss Journey Started with a Free Trial

For a limited period, you have the chance to get your weight loss journey began with a free trial of Garcinia Cambogia. Garcinia Cambogia Premium Formula is currently available as for a free trial. Here you have the opportunity to try out Garcinia Cambogia and feel the benefits of your own weight loss. Get started on the link below.

Does Garcinia Cambogia Work? And What Kind Of Results Should I Expect When Taking Garcinia Supplements?

The fact that you are on this page means one of two things:

  • You are looking for some real Garcinia Cambogia user results to help you make an informed decision before you buy or,
  • You are already taking your Garcinia supplement but you are not getting the desired results.

Either way, we have some good news… scrap that, we have some GREAT news for you.

But if it is almost time for the next dose, just skip the previous dose.

Preuss also has his name attached to a 2005 research report on Garcinia cambogia and hydroxycitric acid.

Originally, this post was written back in 2014 and at that time we didn’t have a lot of real user feedback on the supplement.

So below, we’ll share some real ‘users of Garcinia Cambogia results‘ so that you can have an idea of what to expect.

Click ‘ Play ‘ Below To Watch Our Garcinia

Cambogia Results Video Of Real Customers

+>> Click Here To Get Started With Garcinia Cambogia Now <<+

Garcinia Cambogia Before And After Results 2018

Real Users Give Their Feedback On What To Expect!

First Up We Have Amber: Her Reaction – I love it.

Amber has been using Garcinia since February of 2016. That’s over 8 months at the time of updating this review.

Since then, she has lost over 40lbs going from over 220 pounds down to 170. To get that result, Amber said she ditched fast food, stick to a high GCE dosage and she drank a lot of water.

Next we have Taylor: Her reaction – AMAZING!

Taylor has only been taking her supplements for two weeks and she can already see the difference. She said, it has helped her to control her appetite so she’s not eating as much.

She also cut out junk food and soda as well.

And We Have Ashley: Her Reaction – Works Great

She has been using Garcinia and dieting with moderate exercise for a month and lost over 9 pounds. Her comment: “ I love this product it works great for suppressing your appetite. I no longer want to eat 24/7 like I used to.”

We also have Kayla Garcinia Cambogia Before And After (During) Results

Her reaction: I Love this stuff!

Kayla had a baby two years ago and has since tried a lot of products to lose weight without success. Now she has only been using Garcinia for over a week and already start to see amazing results.

Katrina Lost 30 Pounds With Garcinia

In 3 months Katrina lost over 30 pounds. That’s roughly 10 pounds a month! She achieved her success by changing her diet even though she did no exercise whatsoever because she isn’t physically able to.

She eats 3 meals a day and rarely snack because Garcinia suppresses her appetite. Her only downfall is that she drinks a lot of soda.

Abby went from being skeptical to losing 15lbs in 2 months

It took Abby a while before she decided to give this Garcinia fat burning supplement a try. (Maybe you are on the fence now?)

However, after Abby finally gave in, she religiously took her supplements and drop over 15 pounds of fat in 2 months. Her advice – be patient because it took her two weeks before she notice any result plus she recommends (like we do) a healthy diet and good exercise as well!

From the above Garcinia Cambogia before and after success stories, you can see that there’s overwhelming proof that the supplement works and gives positive results when taken as per the dosage requirements.

Some persons even achieve amazing results WITHOUT exercise.

I would make sure it eat 3 pounds a day (no designing trials.

This mean that you can do it too!

Garcinia Cambogia Results

Many studies have proven the efficacy of Garcinia Cambogia, making it one of the most effective natural weight loss supplement that provide results. Persons who take Garcinia Cambogia can expect to lose 2-4 pounds in just two weeks.

What Should You Do Now?

If you are looking to get rid of some excess pounds then you should give Garcinia a try!

The brands we recommend have a 30 – 60 Days money back guarantee which means you have quite some time to test it for yourself. If you don’t see any positive result from using Garcinia for one month, simply ask for a refund.

As you can see, you have nothing to loss but the excess fat!

Ready To Crush Your Weight Loss Goal?

Here Are Our Top 5 Recommended Brand Of Garcinia Cambogia For Weight Loss ( UPDATED 2018)

It is true that Garcinia Cambogia claims to show significant results in less than a 10 days time. However, one should also keep in mind that it is not a magic pill that will let you melt away the pounds effectively without making any efforts.

If you think that you can lose 10 pounds in 10 days with Garcinia without moving your body or monitoring your food intake, then you are sadly mistaken!

I Have Been Taking Garcinia Cambogia For Over A Week And Still No Weight Loss – Why Is This?

Additionally, you should also adopt a healthy lifestyle comprising of healthy diet and some light physical exercises for effective results.

Apparently, you should be able to record significant weight loss results within the first week of using this product provided you’re following the professional advice.

In fact, there are many people who have actually seen tremendous results and lost over 5 pounds within first five days of taking the extract.

Here’s How To Get The Best Results With Garcinia Cambogia

To get the best Garcinia Cambogia results you must first ensure you have a high quality brand with at least 60% Hydroxycitric Acid (HCA), follow the approved dosage, take it at the right time, drink a lot of water and live a healthy lifestyle.

The following Garcinia Cambogia Results Infographic will give you a quick overview of what you need to do to get the best results from your Garcinia Cambogia Supplements:

Here are the Instructions in details :

Follow The Approved Dosage

One of the biggest mistakes that people make is to take less than prescribed dosage of the supplement per day. Some of them are not even regular with the use and thus, fail to see any significant weight loss.

As per many health professionals, the maximum daily recommended dosage of this supplement is 3000 mg. This means you can take anywhere from 1500 to 2500 per day. We wouldn’t recommend that you max out at 3000 mg.

Depending on the dosage you are starting out with, you should divide it equally into three portions to be taken before main meals.

In order to attain maximum effectiveness, you can take the first dose in the morning, second dose an hour before lunch and the last one approximately 30 minutes before supper.

If fries and snacks top your list of food preference, you probably need a slightly higher dose of the supplement to begin losing weight as fries and snacks help a person to gain weight by accumulating fat.

Be Careful With The Timing

According to professional nutritionists, taking Garcinia Cambogia at least one hour before main meals is the best way to improve the effectiveness of the supplement.

For instance: if you eat the first meal of the day at 8 in the morning, wake up an hour early and take your first dosage.

This will provide your body with ample of energy and you’ll eat only the required amount of food instead of stuffing too much into the body.

When taking Garcinia cambogia capsules, you should take the capsules 30 to 60 minutes before each meal with a glass of water.

The same principle should be thoroughly followed for the remaining doses.

It has been seen that the supplement takes around 20 minutes to 1 hour to get fully absorbed into the bloodstream.

Drink Lots Of Water

Second most common mistake is that people do not take into consideration the amount of water they use along with the supplement.

Water plays a major role when it comes to taking any kind of medicine or supplements.

There are a number of benefits of drinking a large glass of water immediately after taking the pill.

However, the major benefit is that it helps quick absorption of the supplement into the bloodstream . Thus, fast tracking the positive effects of the product.

Make sure you take at least 8 glasses of water a day to keep your body functioning properly.

Live A Healthy Life

The best thing about Garcinia Cambogia is that it doesn’t require you to follow a rigid or strict diet routine. You’re can eat and drink what you like.

However, this doesn’t mean that you will start eating carelessly without any minimal control.

It is highly advised to stick to balanced diet and adopt healthy food habits. Include as much lean-protein as possible in your diet and avoid eating high-fiber foods such as breads and other wheat-form of confectioneries every day.

The idea is to monitor the intake of fiber and calorie count and plan the diet accordingly for maximum impact.

Also, you should get rid of all the bad habits such as alcohol, cigarettes and drugs if you really want to see results. Including some light exercises will also help you get quick results.

Garcinia Cambogia is extremely easy to use. Following experts advice will help you maximize the benefits of the supplement successfully. The formula works best when combined with the healthy diet regime.

Provided, you’re following the right diet and taking your dosage as per the recommendations, there’s absolutely no reason why you should not lose good number of pounds in a week.

So, Does Garcinia Cambogia Really Work

Or Is It Just Another Passing Cloud?

There Are A LOT Of Evidence That Suggest That Garcinia Cambogia Does Work For Weight Loss

Although Garcinia Cambogia is a relatively new term in this part of the world, the plain truth is that it is very popular in the East.

In India and Indonesia, this fruit has been used for hundreds of years to control appetite.

Even today, those who have been lucky enough to visit the East will confess that Garcinia is a popular addition to daily diet over there.

One of the reasons why the fruit continues to draw so much attention from Asians is because it is both highly effective and safe for human consumption.

Scientists have found out that Garcinia is rich in hydroxycitric acid.

Numerous studies have been conducted over the past one century in an attempt to understand the relationship between HCA and weight loss.

At first Garcinia extracts were tested on male rats.

It is still one of the most cost effective brands of Garcinia supplements on the market.

According to livescience.com, on aggregate these studies put 5000mg as the content of Garcinia lethal to a typical rat. Substantial weight loss was recorded in all studies .

WedMD says that although some studies are still underway to ascertain the efficacy and reliability of this supplement the level of evidence to the effect that Garcinia works is just overwhelming.

Some Twitter and Facebook users who are using Garcinia Cambogia have also come out to confess having benefited from this weight loss fad.

Here Are Some More Garcinia Results & Success Story As Told By Some Of Its Real Time Users On Different Online Platforms.

Remarks Posted on Twitter

@syntina2095 (a Twitter user) tweeted “I assure you that you will get positive result.”

@Guigz1 (also a Twitter user) tweeted “You can easily lose your weight within 10 days, just make the habit of using this product.”

@jahmicamuhammad (on Twitter) wrote “Try Garcinia Cambogia, that us the easy way to lose weight.”

Remarks Posted on Facebook

On Facebook : “As a mom of two, I juggle work, kids and all of life’s other stresses every day. I have had extra weight on me ever since giving birth to my first child, but no matter how hard I tried to sweat it out in the gym, there wasn’t much to show of it.

A friend of mine bought me a Garcinia product. I couldn’t believe it when I started shedding the extra weight. Garcinia you’re a real life saver! – Andrea Boston, MA.

I finally gave it a try and let me tell you, I will never try another weight loss again. – Nikki SanDiego, CA

Remarks Posted on Amazon

Cateryn says : “This product has really changed my life. Weight as been one of my biggest concerns for the past 20 years, I’ve wasted thousands of dollar on diets that didn’t work.

I can honestly say that Garcinia has changed my life after only 9 months of taking it.

DB, Boston MA said : “I took 3 capsules (this is probably an overdose) with water. A minute later, I burped, it felt weird.

I’m now taking two capsules at a time and my appetite has diminished as is my weight.