Weight gain taking garcinia cambogia

Weight gain taking garcinia cambogia
Here are just a few of the extract’s benefits: Prevents carbohydrates from turning into fat Burns fat inside the body Reduces appetite significantly Elevates the metabolism(through several specific processes) Reduces food cravings All of these benefits are what allows people taking Garcinia to lose weight rapidly when they incorporate it into a healthy lifestyle.

What Happens When You Stop Taking Garcinia Cambogia Extract?

  • Consuming fat, sugar, and carbohydrate rich food
  • Emotional Eating

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US Premium Garcinia Cambogia comes packed with 95% of HCA, matched by very few brands available in the market. The extract is manufactured in the US, in a Hi-tech facility using FDA and GMP guidelines. It doesn’t contain any binders or fillers and includes a healthy mix of potassium and calcium salts for optimum absorption of the HCA. 24/7 customer support along with full money back guarantee!

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Why am I gaining weight on Garcinia Cambogia?

Why am I gaining weight on Garcinia Cambogia?

I started taking Garcinia Cambogia 12 days ago and somehow I've gained 9 lbs.

One of our bestselling and top recommended products is Garcinia Cambogia Extra , satisfying thousands of users!

I take 2-750mg capsules before meals, twice a day as instructed. Why am I gaining weight? Am I doing something wrong?

Garcinia Cambogia: Safe for Weight Loss?

In this Article

In this Article

In this Article

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.

Does it live up to its hype? Maybe a little, but it might not be worth it.

How It Works

The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies.

Western scientists who encountered the fruit, decided to study its weight loss abilities and discovered that the rind contains massive amounts of HCA – which is short for Hydroxycitric Acid.

It’s time to stop feeling flabby and gross about your body.

It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.

But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.

Type 2 Diabetes and High Cholesterol

Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy.

Concentrating on eating a healthy diet, with at least three meals a day, and including Garcinia Cambogia it will not take long to see dramatic results.

Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.

Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.

Possible Side Effects

When you take garcinia cambogia, you might get:

In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems.

The reviews are right the HCA is only 50% where most brands are up to 80% which is stronger and may have more affect and the blend is only 450mg instead of the advertised 500mg.

The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.

Garcinia cambogia may interact badly with:

You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.

To Buy or Not to Buy

Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.

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NYU Langone Medical Center: "Weight Loss Aids."

Byrne, S. Consumer Reports, March 24, 2014.

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Natural Healthy Concepts® is a trademark of Natural Healthy Concepts, LLC.

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Drugs.com: "Garcinia (hydroxycitric acid)."

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