Weight loss garcinia cambogia gnc

Weight loss garcinia cambogia gnc
There are weight loss success stories you’d come across social media from time to time.

Weight Loss Supplement Review: Garcinia Cambogia GNC

With so many weight loss supplements available in the market, it becomes a confusing task to decide which product to choose. Recently,garcinia cambogia extract has been the hottest trendsetter in the market because of its highly effective positive results on fat reduction,as proven by a recent study published in the Current Therapeutic Research journal.

Garcinia cambogia extract is completely natural, as it is extracted from the rind of the fruit. This extract works by burning excess fat and inhibiting the uptake of carbohydrates, which prevents further fatformation and storage. What makes this extract different from any other supplement available in the market is its dual action. Besides preventing weight gain, it also suppresses the appetite. This dual action feature makes it a complete product in itself.

There are many garcinia cambogia extracts available in the market, but not all are effective enough. It is very important to choose a product that is safe and efficient in its function. One suchsupplement that claims to be highly effective is the Garcinia Cambogia GNC and here we decodefor you how effective it is for weight loss.

There are certain factors which you should look out for before buying any garcinia cambogiaextract:

1. The first and foremost key distinguishing factor between good and cheap garcinia cambohiasupplements is the Hydroxycitric Acid (HCA) content present in it. The recent clinical study had used an extract with 60% HCA concentration as the sample. HCA is the key ingredient which isresponsible for weight loss. While most of the products in the market have 30-50% HCA content,the Garcinia Cambogia Premium has a whopping 95% concentration of HCA, making it the most effective one in the market.

2. Another important factor to consider is that the supplement should NOT contain calcium.Calcium acts as an inhibitor for HCA, thereby decreasing its efficiency. An ineffective supplementwill not give the desired weight loss results within the stipulated time. Garcinia Cambogia GNChas been seen to have no calcium content in it.

3. The optimum dosage for garcinia cambogia extract is 1600 mg in a day. It is advised not to takemore than the recommended dosage and taking less than that would not give the desired results.Garcinia Cambogia Premium provides capsules of 800 mg each. Thus, two capsules a day fulfilsthe total requirement.

Garcinia Cambogia GNC scores a perfect 10 on all the above parameters. Apart from meeting these basic requirements, it also has some added characteristics which makes it one of the mostefficient supplement for weight loss:

  • 1. The extract is 100% pure and is encapsulated in a vegetarian capsule.
  • 2.An addedbenefit of Garcinia Cambogia GNCisthat it contains potassium. Potassium helps infaster absorption of the extract in the bodyso that you get faster action.
  • 3. Garcinia Cambogia Premium does not contain any fillers, binders or any other extra ingredientapart from the extract and potassium. This ensures value for money.
  • 4. Garcinia Cambogia Premium ismanufactured in a cGMP certified facility and complies completely with the US Pharmacopeia's standards for quality and purity.

Although there are no side-effects seen by using this product, make sure that you do not exceed the recommended dose of 1600 mg per day.

All these features combined make Garcinia Cambogia GNC a highly efficient supplement forweight loss. Seeing the hype around garcinia camogia extract for weight loss, we decided tocheck out this product and review it for you. We totally recommend this product for weight lossenthusiasts. If you are really serious about losing weight, then this is a product that you should definitely go for.

While reviewing this product, we saw results showing up within a week. But, this may vary fromperson to person and it may take upto a month for results to show up.

You can order Garcinia Cambogia GNC online for $48 each. Each bottle contains 60 capsules of 800 mg each, which is the complete supply for a month. There are combo offers too which let youbuy the products at discounted prices. Currently, they have an offer of Buy 3 Get 3 Free going on,which is good for the pocket too. Moreover, the product comes with a 90-day money back guarantee, so there's no risk involved at all.So, what are you waiting for? Try out this highly efficient supplement and see the results for yourself.

Garcinia Cambogia: Safe for Weight Loss?

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Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement.

Fat Production Prevention Whenever you eat carbohydrates, your body converts them into energy.

People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.

Does it live up to its hype? Maybe a little, but it might not be worth it.

How It Works

The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.

But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.

Type 2 Diabetes and High Cholesterol

Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.

Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.

Possible Side Effects

When you take garcinia cambogia, you might get:

In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.

Garcinia cambogia may interact badly with:

You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.

To Buy or Not to Buy

Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.

Onakpoya, I.

Latest offers on Garcinia Cambogia supplement can be gathered from online for purchasing the product at lower costs.

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Can Garcinia Cambogia Help with Weight Loss?

Is there such a thing as a weight loss miracle drug?

Today’s market is full of “miracle drugs” and supplements that claim to help you drop pounds fast. It’s no wonder they fly off the shelves and into medicine cabinets across the country. TV personality Dr. Oz and others like him have showered praise on one of these products in particular: the controversial garcinia cambogia fruit.

Garcinia cambogia is a citrus fruit that grows in Southeast Asia. An extract from the fruit’s rind, hydroxycitric acid (HCA), has historically been used for cooking, but it has also been used for weight loss. You can buy garcinia cambogia online or at most health and supplement stores. It comes in pill form or as a powder. Let’s look at what, if anything, garcinia cambogia can do for your weight.

Advocates say that HCA, an organic acid, works by making you feel full, reducing your appetite, and affecting your metabolism. It’s this effect that has led many to herald it as a natural weight loss cure. Some say it may also help improve high cholesterol or enhance athletic performance.

The list of garcinia cambogia’s rumored benefits is a long one. It can be hard to determine the truth to the claims about its “miracle” properties. So, how do these health claims match up to scientific research?

1. Claim: Makes you feel full

Verdict: No evidence. An extensive review of the existing research on garcinia cambogia determined that there simply wasn’t conclusive evidence to suggest that the supplement or HCA had any effects on appetite and satiety. Although some rodent studies had positive results, no human studies could replicate them.

2. Claim: Lowers body weight

Verdict: No evidence. Existing evidence doesn’t prove that garcinia cambogia alone can facilitate weight loss.

Click here for the Garcinia Cambogia that we highly recommend.

A 12-week, randomized, double-blind, placebo-controlled study published in JAMA found that the supplement didn’t help with significant weight loss or decrease in fat mass. Both the control and garcinia group were placed on high-fiber, low-calorie diets.

3. Claim: Speeds metabolism

Verdict: Some evidence. There is some evidence that supplementing with garcinia cambogia can influence fat metabolism. Several studies have found that both mice and humans experience an increase in fat metabolism after supplementing with HCA.

4. Claim: Enhances athletic performance

Verdict: Some evidence. Garcinia cambogia may increase the amount of time it takes to reach exhaustion during exercise, according to one study. Another study that used mice had similar results, showing that HCA enhanced endurance during running.

In addition to knowing how well it works, you’ll also want to know about a supplement’s potential side effects. Reported side effects for garcinia cambogia are mild. They include:

There are still other factors you should consider when deciding whether to use a supplement such as garcinia cambogia.

Drug interactions

As with all dietary supplements, HCA could interact with medications you take. Before starting HCA, be sure to talk to your doctor. Make sure they know about all medications you take, including prescription and over-the-counter drugs as well as other supplements.

Part of the allure of garcinia cambogia is the fact that it comes from a fruit, so it’s considered “natural.” However, this alone doesn’t make it a worthwhile supplement or even safe. The Food and Drug Administration (FDA) recommends using caution with products that claim to be quick fixes, promise fast weight loss, and use the term “natural.” Natural doesn’t necessarily mean safe. There are many poisonous plants that are natural, but can cause you serious harm. Many plants interfere with medication or are actually medications themselves.

More importantly, dietary supplements such as garcinia cambogia aren’t studied or approved by the FDA before they go on the market. Furthermore, supplement makers can claim that their products support normal body functions as long as they have a disclaimer stating that the FDA hasn’t evaluated those statements. In other words, supplements containing garcinia cambogia have not been rigorously tested for effectiveness, quality, purity, or safety.

Possible liver problems

In 2009, the FDA recalled a product that contained garcinia cambogia because it was found to cause liver problems. Research since then has been conflicted, with some citing a link between garcinia cambogia and liver damage and other research finding no link. You should discuss this risk with your doctor.

Long-term use

A review of studies on HCA found that no studies have effectively looked at garcinia cambogia use for longer than 12 weeks.

over the placebo group who lost an average of 6 lbs.

That means there isn’t enough evidence to ensure that it’s safe and effective for long-term use.

The danger of scams

It’s free, so what’s the harm, right? Actually, those free trials for products that claim to help you lose weight fast can present more harm than you might think. From surprise shipping fees to extra charges for products you didn’t realize you ordered, these trials can end up costing you money. For information on how to avoid these scams, check out this page from the Federal Trade Commission.

“Miracle” weight loss solutions rarely live up to the hype. Even when there is scientific evidence of positive results, the results are often so mild and minimal that users are disappointed to learn they still have to exercise and control their eating in order to reap lasting and significant weight loss.

Dr. Oz has come under fire for promoting “miracle” weight loss products on his show. His claims got him into trouble with the U.S. Senate Subcommittee on Consumer Protection, Product Safety, and Insurance. There’s a reason that claims such as his about products with no clear evidence of effectiveness are taken seriously. Many consumers trust his opinion and could be misled into buying something that is, at best, a waste of time and money, and at worst, laden with potential side effects.

According to the FDA, any product, whether natural or man-made, that’s strong enough to work like a drug is capable of producing side effects. Before you add a dietary supplement to your weight loss plan, discuss it with your doctor. They can tell you if the product may be harmful or may be worth a try.

The best approach for weight loss is eating less fat and calories. Choose to eat whole, non-processed foods and burn calories with activity.

The weight loss HCA also provides was correlated with the ability to keep the weight off in long-term studies.