Weight loss with garcinia cambogia and green coffee bean
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Green Coffee And Garcinia Cambogia – You’ll Never Guess Which Is Best…
Garcinia cambogia and green coffee bean are becoming two of the most popular weight loss supplements, but the question is, can you safely use them both? Do they actually work? I’ve spent 3 months trawling through research papers, talking to specialists, and people who have taken both pills and here is what I discovered…
We all know how easy it is to put on weight in this day and age. Before you realise it's happening, you’ve put on way more fat than is good for you, and are having to face the reality that certain health problems are staring you down.
To make matters worse it comes up again and again how the food corporations are stuffing our food full of artificial this, processed that, as well as tons of hidden salt and sugar. And it’s impossible to stick to those fasting diets, and “insane” workouts…
So it's only natural to look for a better way. But what exactly is it about these two supplements that make them so in-demand? In the past few months several popular doctors and celebrities have been spreading the word about the suprising results that they are getting with both of these extracts.
I came across several studies, and one of the most interesting done by Dr. Eleanor Hanslow:
…It’s a really exciting time for us. Out of 230 of our patients on both regimes, about 150 are reporting weight loss of around 4-5 pounds per week. Another 40 are maintaining a steady 2 pounds per week.
And this is what Carol Flindon, one of the participants in the trial, told us:
…I was skeptical at first but I really wanted to make a change and the usual diets hadn’t worked for me. So I started on the Garcinia Cambogia and Green Coffee hybrid regime, and after a week I could start to see the difference. I didn’t feel as hungry, and had a lot more energy than I used to. After a few more days, the pounds started dropping…and here I am today!
If you would like to get the same results as Carol and others like her, click the links below to reserve your free trial bottles.
To achieve this result, Dr. Hanslow had the participants take 1×400 mg green coffee bean extract and garcinia cambogia 1×1000 mg capsule half an hour before dinner and breakfast. Each participant was asked to track their progress each day in a journal, and that’s how the results came to be known.
The following are just some of the latest scientific findings that appear to prove the two supplements do burn fat, without extreme diets or exercise.
What The Scientific Research Reveals
Natural garcinia cambogia has been used by ancient peoples to lose weight for a long time, but it only gained public attention after it was featured by Dr. Oz, and since then it’s been all over the news. Dr. Oz was also the one who spoke highly of benefits of raw coffee, but are the claims true?
After months of research and speaking with health experts about the efficiency of these pills, it turns out you cantake them both without experiencing any major side effects, so long as you ramp up slowly.
For me though, what’s really surprising about taking garcinia cambogia with green coffee extract is that your hunger pangs disappear as well, and yet there were no reports of fatigue that often comes with more synthetic types of diet pills.
That’s one of the hardest things about dieting of course: what you do is try to cut down your meals but you just end up feeling hungry and weak.
As with any other weight loss supplement, this is to be taken on top of a healthy diet and exercise regime.
But that’s not going to be a problem when taking both of these extracts, because you not only lose pounds, but the urge to keep eating.
In recent years, we have all become more health conscious, but at the same time we're wary of new untested treatments and the potential side effects that these might involve.
What Does This Tell Us?
First of all it tells us the two supplements don’t contradict one another, and there are no side effects if you take them both. Second, you’ll lose more pounds this way than engaging in rigorous workouts. I’m not saying you should not exercise, but rather that moderate workouts coupled with these two supplements will produce better results. A further boost can be attained by including a garcinia cambogia and colon cleanse into your regime.
Garcinia Cambogia and Green Coffee Bean Extract
Also known as Garcinia Gummi-gutta extract, the supplement has become a byword among those who want to lose weight the natural way, but the same thing can be said for green coffee. As I pointed out earlier, research shows that there’s no conflict between the two, but there are still some who want to compare both.
First of all I would like to stress that both supplements work very well, but they do so differently. Here’s a brief explanation of how these supplements burn fat as well as the evidence supporting them.
A Closer Look At Green Coffee
The active ingredient here is Chlorogenic acid, and this more than anything other is responsible for burning fat in your body. According to research, Chlorogenic acid works by slowing the amount of glucose that your liver puts in your bloodstream.
If there’s not enough glucose in your bloodstream, your body is left with no choice but to tap into the stored fat and use it as energy, and this of course leads to weight loss. Apart from losing weight, an added benefit is it takes away your hunger pangs so you can lose pounds without feeling deprived of food.
Green Coffee – The Evidence
There are a growing number of studies proving that coffee bean supplements are effective, including one study done by Dr. Joe A Vinson. In this rigidly controlled, double blind, placebo trial, the participants that availed of the lost several more pounds compared to those that used placebo.
Another study was done by Dr. Oz with 100 women participating, and half of which were given the extract of the raw coffee and the other half placebo. None of them were asked to change their diet, but after a couple of weeks those who took the natural coffee extract lost more pounds than those that took placebo, leading credence to the earlier studies.
The best part about these studies is healthy participants reported no side effects, and by just taking three 400 mg 45% Chlorogenic acid tablets a day they started losing weight.
A Closer Look At Garcinia Cambogia
Reviews of naturally extracted garcinia have been very positive, and the key to weight loss is hydroxycitric acid or HCA. HCA is similar to the Chlorogenic acid in that it suppresses your appetite, but it burns fat differently.
Researchers are not yet entirely sure how it works, but essentially what it does is increase the serotonin in your brain, the chemical that tells your body to stop eating.
However, we did not find any Slimvance reviews that mentioned these side effects.
Increasing it a bit more is even beneficial for those who want to improve their athletic performance further.
I would also like to point out that serotonin is the same chemical that keeps people from emotional eating binges, so higher levels are great.
But that’s not all that HCA does, because it also keeps the enzyme citrate lyase from being released. This is the enzyme that turns food carbohydrate into fat, which is one of the reasons why you get fat.
But since HCA inhibits this enzyme, your body’s ability to store fat is slowed down, and the remaining fat cells will be used as energy.
Garcinia Cambogia – The Evidence
Like the raw coffee, there’s scientific evidence that GC is essential for weight loss. One of these studies was done at Purdue University and the results are impressive to say the least.
The subjects were given 400 mg doses of GC half an hour before meals, and after 12 weeks each participant had lost more than 8 lbs. And the best part about this is the participants didn’t even need to do more exercise or go on a crash diet.
I also found out that Georgetown University also did an 8 week study wherein the participants lost 5.4% of their body weight. In both studies, the participants were given 60% HCA, so you need to make sure that the supplement you take has that amount. As for the dose, 800 mg to 1000 mg will be necessary.
As far as side effects go, none has been reported so far, and that’s not really surprising because this is a natural product. However if you’re taking any kind of medication for a medical condition, ask your doctor first, and you should do the same with green coffee beans.
As you can see, the study done by Dr. Hanslow shows that both supplements are effective and safe, so there’s nothing wrong when taking these supplements together before meals. Neither has any significant side effects unless taken in extremely high doses and they are both convenient to use. On their own, each supplement should work well, but if you want to try both there’s nothing wrong with it either.
By trying both, you’ll be able to determine which one works best for you. Take 1 x 400 mg raw coffee bean capsule half an hour twice a day before meals for a week, and then do the same with 1 x 1000 mg of garcinia. But defer to the instructions on each bottle when in doubt.
We have managed to track down the same labs that Dr Hanslow used. They graciously agreed to supply our readers with 50 trial bottles of their supplements, but could not guarantee more than that. All you need to do is pay $4.97 for postage and packaging and the bottles will be sent to you.
Whatever you decide, we urge you to get help somewhere.
2. I Want To Follow The Hybrid Regime Like Carol And Lose Even More Weight, So…I Want To Get My Trial Bottle of Green Coffee Extract
Using Garcinia Cambogia & Green Coffee Extract
There are many benefits using Garcinia Cambogia and Green Coffee Bean Extract supplements. Both are scientifically proven to aid weight loss, but Garcinia Cambogia appears to have a slight edge because it is slightly more efficient, caffeine free and has been time-tested.
But I had stubborn belly fat that all types of exercise and diet had failed to get rid of for good.
That isn’t to say that you can’t take both of them to gain the benefits that each one possesses.
Each one has a different way that it helps to aid in weight loss. So if you take Garcinia Cambogia and Green Coffee Bean Extract together. There will be a variety of ways that these supplements will help you lose weight. Not only that but they will make you feel better. Having a positive compounding effect on your life.
Garcinia Cambogia is very flexible in that it has many uses and doesn’t have any reported side effects. It is the number one choice for dieters who want a supplement that does not compromise their health.
Garcinia Cambogia comes from a plant of the same name that is native to Southeast Asia, India, and some parts of Western Africa. The rind is the only part of the fruit that is used when it is made into a weight loss supplement.
The manufacturer does the final processing in the United States under the supervision of the Food and Drug Administration (FDA). This guarantees that the final product is 100% Safe for consumers.
It has been on the market for many years primarily as an appetite suppressant and weight loss aid. There haven’t been any major complaints. The main ingredient found in Garcinia Cambogia is Hydroxycitric Acid (HCA) which is an ingredient found in many diet products.
The Top 3 Benefits of using Garcinia Cambogia are:
1. Boosts metabolic rate, which in turn helps you burn calories. Essentially shedding pounds by doing nothing.
2. Increases your serotonin levels. Raising serotonin levels creates a positive effect on your mood, appetite, and sleep.
3. Curbs your food cravings, helps you to pick healthier food choices. A true appetite suppressant.
Green Coffee Bean Extract comes from un-roasted coffee beans. Before coffee beans are roasted they are vibrant green. This is surprising to a lot of people.
When you roast coffee beans they change from green into different shades of brown. Not only that but it takes away Green Coffee’s active ingredient Chlorogenic acid.
Please note that Green Coffee Bean Extract naturally has a small amount of caffeine. There have been a number of complaints about its caffeine content and the strong stimulating effects. The caffeine really isn’t an issue for most people since the amount of caffeine found in Green Coffee Bean Extract is very low per dose.
You would have to take more than 5 doses of Green Coffee Bean Extract to equal the amount of caffeine in one small cup of regular coffee. Most people drink that much before they even leave their houses in the morning!
The Top 3 Benefits of taking Green Coffee Bean Extract are:
1. Helps to stabilize blood sugar levels making it safe for diabetics to use.
2. Has a lot of antioxidants. Which eliminates free radicals that can damage healthy cells.
3. Chlorogenic acid is the active ingredient in green coffee bean. Which helps to slow the absorption of fat from food intake. Also has shown to activate the metabolism of fat.
If your goal is to lose weight and you need a little help.
This is obviously not a desirable way to do things if you are looking to get serious results- but the great thing about Garcinia is that the HCA starts working quickly in your body to block the processes that turn a large amount of these compounds into fats.
There is no better way then to take both Garcinia Cambogia and Green Coffee Bean Extract to compliment your diet and/or exercising routine. While you can lose weight only taking these amazing “Fat Burners”.
It is recommended to diet and exercise while taking both of these supplements. When you take both of them you combine the benefits that each one has. I have seen amazing results from people taking this stack.
Whether you want to lose 10, 20, or 30 pounds. You can do it! You just have to focus on what you want to accomplish. When you combine both Garcinia Cambogia and Green Coffee Bean Extract.
You are using two powerful fat burners. That have a proven track record to help people lose weight. Both of these supplements have been used by millions of people worldwide.
If you want to lose weight. Then you need to take action TODAY! Stop doing the same routine over and over again. It’s only going to cause you to gain more weight. Which is going to make you even more unhappy about your appearance.
I wanted to offer my readers a discount so I approached the #1 Maker of Garcinia Cambogia they agreed to to offer a Special Promo Offer!
If you take advantage of this Exclusive Offer found nowhere else you will get Free Bottles with select packages. You have to click on on the special link below to gain access to this discount!
After my success in getting a discount for Garcinia Cambogia, I decided it might work for the market leader in Green Coffee Bean Extract. I was so excited when they agreed to give my readers a Special Discount!
They are also are giving my readers a Free Bottle when you place an order. You really need to take advantage of both of these deals. I’m not exactly sure how long they are going to offer this. To get this Green Coffee Bean Extract deal you have to click the order now button below!
Green Coffee Bean Extract Weight Loss Supplement Review
Garcinia Cambogia and Green Coffee Bean Extract are two wonderful supplements that work for weight loss purposes and other health issues. Green Coffee Bean is a regular coffee bean in it’s natural state that has not been roasted, which retains the natural and active ingredient, Chlorogenic Acid. Chlorogenic Acid is what experts believe promotes weight loss. Nutritional experts have used the wellness properties of these foods in supplements to reach more people and offer them amazing results for weight loss.
Below is a comparison of these weight loss supplements to help you decide the best supplement to utilize for your weight loss goals.
● Garcinia Cambogia is not new to the health and wellness world. It has deep roots in history. Some regions of Asia, namely Indonesia and Southeast Asia, as well as India, have been using this fruit from its earliest years of existence. Even some parts of Central Africa have utilized this fruit since ancient times.
➢ Originated long ago in Asia, India, and parts of Africa
● Coffee has its roots in the Americas.
➢ Introduced in America in the early 18th century
The active ingredients of both supplements are listed below:
● Garcinia Cambogia contains all-natural ingredients that support weight loss.
After completion, participants had dramatically lower markers of metabolic disease such as: 6.3% LOWER Total cholesterol levels 12.3% LOWER LDL (the “bad”) cholesterol levels 10.7% HIGHER HDL (the “good”) cholesterol levels 8.6% LOWER Blood triglycerides This is due to the inhibition of the enzyme citrate lyase, which signals the production of fat in the body (32, 33, 34, 35, 36).
Hydroxycitric Acid, which is critical for weight loss, is also available in this fruit naturally. Other ingredients that support the healthy composition of this fruit are Calcium, Chromium and Potassium.
➢ Hydroxycitric Acid is the primary ingredient aiding in weight loss as well as Calcium, Chromium, and Potassium
● Green Coffee Bean Extract contains Chlorogenic Acid which induces weight loss
➢ Chlorogenic acid is the main ingredient for weight loss
Chemicals / Fillers
Natural compounds and artificial chemicals don’t mix well together. The purity of a natural supplement would go a long way for one’s health if adverse side effects from artificial chemicals were not added to most weight loss supplements. Natural supplements are the best to use.
● Garcinia Cambogia is pure and natural. The extract of this fruit, which is from its rind, is 100% natural.
➢ Pure extract from the fruit rind
● Green Coffee Bean Extract, the pure unroasted form, contains caffeine, a natural component of coffee.
Uses and Benefits
● Garcinia Cambogia was used in ancient times for its medicinal properties as well as a curry condiment. The use of this fruit shows positive effects on health issues related to arthritis, poor digestion, ulcers, and edema.
➢ Has medicinal uses
● Green Coffee Bean Extract, in addition to helping burn unwanted fat, helps reduce high blood pressure.
➢ Reduces high blood pressure naturally
Clinical studies conducted on humans
● Garcinia Cambogia is proven for weight loss and has shown astounding results during clinical trials conducted on humans. It does so by blocking carbohydrates, thus reducing fat.
➢ Positive results in human trials
● Green Coffee Bean has also resulted in significant weight loss in various studies done on humans.
➢ Positive weight loss observed during clinical trials on humans
Adverse Side Effects
● Garcinia Cambogia Extract is pure and can be used without any significant side effects. Precautions are necessary for nursing mothers and pregnant women - Doctor approval recommended
➢ No major adverse side effects
● Green Coffee Bean Extract may cause side effects such as jitteriness, anxiety, and an accelerated heartbeat. Pregnant women may take it after consulting with and receiving approval from their medical practitioner.
➢ Minor side effects
In the chain of comparison we are doing, Green Coffee Bean Extract like other supplements, is an all natural supplement, that was in use since ancient times. The magical benefits of Green Tea came to light only relatively recently, while the tea in its unfermented form was used since thousands of years. Similarly, the qualities of a coffee bean preserved since it doesn't undergo roasting, may hold more promise than what has come to light so far.