What is garcinia lean extract

What is garcinia lean extract
In vitro and animal data In 2 experiments using the human hepatoma cell line HepG2, overnight exposure to G.


Garcinia cambogia is a citrus fruit that grows in Southeast Asia. An extract from the fruit rind, hydroxycitric acid (HCA), has historically been used for cooking, but it’s also been used for natural weight loss.


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  • HCA may increase serotonin level which help with emotional eating.
  • HCA may assist in suppressing appetite, so you're not as hungry as often.
  • HCA may assist in overall weight loss.
  • HCA may help manage Cortisol, the stress hormone.

Choosing a natural diet pill that contains HCA will truly help assist you in reaching your weight loss goals. Incorporating a healthy lifestyle and a quality product including HCA will assist you in meeting your weight loss goals and achieving the body you've always dreamed of having.


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Remeber the most important part of weight loss is having a sound diet and exercise program, however combining Lean Garcinia will help you accelerate your goals and acheive the body you have always wanted.


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Lean Garcinia is carefully produced in a sterile certified lab to ensure the highest level of product quality and effectiveness; our product is a step above the rest.

Garcinia Lean Review: How Safe And Effective Is This Product?

Garcinia Lean Overview

If you are looking for a supplement that you could use daily to help you better deal with your weight then Garcinia Lean might be the one for you. It is a product promoted online as a weight loss* formula to shed pound with the help of a natural fat blocking ingredient that you can just swallow routinely.

Garcinia Lean’s main ingredient is an extract from Garcinia Cambogia which was a fruit showcased on the Dr. Oz show and a potent substance that could help people maximize their weight loss* effort. The product is claimed to be 3 times more powerful than most of the other weight loss* supplements in the market. Can it really deliver? This is what we are going to find out.

Garcinia Lean Manufacturer

The company that sells Garcinia Lean is called Nutritional Sciences. On its official website it says it has been around for more than 14 year and specializes in the formulation of weight loss* supplement.

On the company’s website, one can’t help but notice that there is only one page available containing all the products they are selling and all the information about the establishment itself. This is unprofessional by any standard. Even the products listed on the single page are actually linked back to those listed on Amazon. So in reality, all Nutritional Sciences products are sold on amazon.

The other thing that is unacceptable is that on the customer service section of the page they give a link taking people back to Amazon’s customer support. This is unbelievable.

What are the Key ingredients in Garcinia Lean?

The main ingredient in Garcinia Lean is the extract from Garcinia Cambogia itself which represent 60% of what goes inside the capsule. The main compound in the Garcinia extract is Hydroxycitric Acid. Other ingredients used are

  • 50 gms Potasium
  • 50 gms Calcium
  • Chromium 200mcg
  • Vegetable Cellulose

How does it work?

The main ingredient in Garcinia Lean is Hydroxycitric acid. That compound is believed to:

  • Suppress* appetite
  • Block the creation of fat in the cell
  • Strengthen the immune system
  • Improve* metabolism
  • Lower blood pressure and bad cholesterol

Garcinia Lean Advantages

  • Made of natural ingredients
  • Safe to use

Garcinia Lean Disadvantages

  • Not enough scientific data to support the claim
  • Elusive company manufacturing it

Garcinia Lean Cost, Directions to use and dosage

You can get the product for $29.95 on Amazon.

HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.

The shipping is free.

The suggested use is 2 capsules per day. You can take one during your breakfast and another one during lunch. It is expected that you develop the habit of taking the supplement at the same hours every day. For those who want to take more than the recommended dose, do not exceed 3 capsules a day.

Possible Side Effects

Research made on Garcinia Cambogia suggests that the extract does not cause any side effect within the first 12 weeks of use. Beyond that time frame, nobody really knows what can result from continually taking the pill.

As for pregnant and breastfeeding woman it is advised to stay on the safe side by not relying on it.

Garcinia Lean Warnings

There is a possibility that the blood pressure of a person is lowered by the use of Garcinia Lean and that will not play in the favor of those suffering from diabetes that are under treatment.

In 2009 the American Food and Drugs Administration (FDA) issued a safety warning after it received over 20 reports of severe reactions in people taken Hydroxycut, which is a supplement that was known to contain extract from Garcinia Cambogia. Among the reactions that occurred people reported liver damage. This suggests that you should first consult a doctor before trying a supplement based on Garcinia Cambogia.

Garcinia Lean Customer Reviews

Garcinia Lean has received 3,624 on Amazon with the majority (2,499) giving it not less than 4 stars.

  • Roberta Pastor shared a long review where she explained she was really grateful to have tried this supplement.
  • Gabor who also gave the product a 5 star rating said the product does work without having to put in any additional effort.

Unfortunately not all consumers were satisfied with this product and this is the case with the 242 customers that gave it a 1 star rating. Anna Pepe who is among the unsatisfied users said it is a scam because she had cramps after using it.


It is not that easy to get not less than 4 star rating from 2,499 users on Amazon. If Garcinia Lean is able to satisfy that many users, it is probably a good product. Feel free to also try it and share your results on Amazon.

Trying to find an effective weight loss supplement can be an overwhelming experience. Weight loss supplements often claim to provide outlandish results. Weight loss products should be analyzed based on four key factors: potential to increase metabolism, potential to meet weight loss* goals, potential to promote appetite suppression, and quality of ingredients backed by clinical studies.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Garcinia Lean Xtreme Review - 14 Things You Need to Know

I had paused before I hit the “publish” button on this one because my conclusion was a bit of a shocker. We created one of our comprehensive reviews on Garcinia Lean Xtreme, scrutinizing the side effects, ingredients, clinical studies and level of customer service. We also looked at dozens of user responses and comments from all over the internet. At this point, we summed up all of the facts and feedback we found to give you the info you need.

Garcinia Lean Xtreme can be purchased through Amazon.

What is Garcinia Lean Xtreme?

Garcinia Lean Xtreme is marketed as an over-the-counter weight-loss supplement for both women and men alike. It’s claimed to absorb rapidly to help suppress appetite, boost metabolism, increase energy levels and reduce unwanted body fat.

Most people talk about how much weight they have lost in their e-mails.

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The main ingredient is:

Garcinia Cambogia is said to burn fat quickly, but as the controversy grows, we’re starting to feel like this component is nothing more than a fad that will soon fade away in time.

Products Similar to Garcinia Lean Xtreme

This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.

  • = Initial product cost is less than $5
  • = Initial product cost is between $6 and $50
  • = Initial product cost is between $51 and $150
  • = Initial product cost is $151 or more

How did Garcinia Lean Xtreme Start?

Garcinia Lean Xtreme has been around since 2016. Phenom Health markets it as a weight-loss supplement, claiming results even if you aren’t dieting or exercising. While browsing their website we couldn’t locate this exact product, but noticed that there is a Garcinia Lean XT – so we think the makers changed the name.

Scroll below for one of the best products we’ve seen over the last year.

Garcinia Lean Xtreme Claims

Phenom Health, the manufacturers of Garcinia Lean Xtreme, market this product as a simple and fast way to burn fat. They claim that:

  • It’s an all-natural supplement
  • You can lose weight fast
  • You don’t have to exercise or diet to see results
  • The formula has been tested and found to be more efficient than the competition

We’ve seen outlandish claims before, so this is nothing new. Whenever a manufacturer markets a weight-loss supplement as “fast and easy” with “no diet or exercise,” you should probably move along.

The website also claims that there’s a strong demand for their product, but that needs to be verified. In this case, there’s just no proof to back any of this up.

Garcinia Lean Xtreme Ingredients

We can at least dive into the main ingredient of the formula and try to pluck out some research either fueling the fire behind the claims – or extinguishing them.

Garcinia Cambogia

Garcinia Cambogia grows extensively in the forests of Southeast Asia. It’s eaten raw or used as a food flavoring by locals. [1]

As the claims go, this ingredient can burn fat quickly and with little to no effort on the dieter’s part. Garcinia Cambogia gained popularity after featuring on the hit show, Dr. Oz. Since then, there are no shortage of supplements containing this “wonder ingredient.”

Fitoterapia published a study on GC pointing out the dangers of using products with this ingredient. “Currently, a large number of G. cambogia/HCA dietary supplements for weight management are being sold although the possible toxicity associated with the regular use of these supplements has raised concerns.” [2]

HCA stands for Hydroxycitric Acid, which is the main component in Garcinia Cambogia. This element helps converts the sugar in food into energy, reducing the relative fat deposit in the body. HCA is also supposed to increase serotonin levels, and in turn, decrease your appetite.

You must remember that serotonin is a mood booster. It enhances the feel-good factor in your body. HCA also works with another body hormone, leptin. Together they are supposed to reduce hunger cravings and “make you feel good.”

Want some research to back it up?

The prime reason for this being that the gain in muscle mass compensates for the lost weight lost in the beginning when Garcinia begins to show its effects.

We do too.

Green Coffee Extract

This is another famous weight-loss agent, primarily due to its caffeine content. Claimed to work well with Garcinia Cambogia, green coffee beans are coffee beans that haven’t yet been roasted. Also appearing on Dr. Oz, this ingredient has been toasted to work well, even without dieting or exercise. [3]

Garcinia Lean Xtreme also includes natural chemicals like Potassium. Potassium helps improve the absorption of the ingredients much faster.

This is supposed to improve bone health. As a result, the Garcinia Lean Xtreme formula is absorbed more efficiently by the body. Calcium helps the body’s nerves, muscles and heart function properly. [4]

Does Garcinia Lean Xtreme Work?

Answering the question of whether this supplement works or not is a tricky one. There aren’t many reviews out there, and if you check on Amazon there are more negative reviews than positive (41% negative and 25%postive).

While there are many advertisements for free trial and details about where to buy Garcinia Lean Xtreme, candid testimonials are limited.

Most Garcinia Lean Xtreme reviews are quite vague about actual efficiency. The standard disclaimer is that it works differently for different people. However, there is very little evidence about it helping in weight loss.

Some user accounts indicate that it helps reduce craving and suppress appetite. There is very little evidence to support this, however.

None of the Garcinia Lean Xtreme reviews seemed to indicate users lost weight just because of this pill. The manufacturer also mentions that diet and exercise help in reducing weight but contradicts themselves in other online product descriptions.

The bottom line here is, there are tons of claims – but not much research posted by the company backing any of them.

Garcinia Lean Xtreme Benefits and Results

According to the studies from the University of Exeter, a series of randomized trials indicated that there are short-term weight loss possibilities. However, these studies are completely silent about the long-term impact or even sustained effects. These studies highlight the necessity of more rigorous studies.

There are still many concerns about the safety and efficiency of these products. The primary concern is that they are incredibly appealing despite the lack of sufficient documentation regarding their overall safety. The US FDA does not approve this. However, the simple ease of popping a pill has helped it to maintain its popularity. Everyone wants a short-cut to good health, better looks and great personality. [5] [6]

Details on Garcinia Lean Xtreme and Weight Loss

Garcinia Cambogia has gained popularity, but does it actually work? We dove into the scientific research to try and get a better idea of what the medical community has to say.

As far as caffeine goes, we know there is some solid research behind it. Obesity Research touched on the benefits of caffeine, writing “High caffeine intake was associated with weight loss through thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation.” [7]

Garcinia Cambogia

Evidence-Based Complementary and Alternative Medicine wrote that “definitive conclusions that Garcinia/HCA supplements are efficient tools against various health problems especially obesity remain to be proven in larger-scale and longer-term clinical trials, despite substantial public interest in such supplements.” [8]

Garcinia Cambogia is said to help increase serotonin levels.

(12/6/13): The distributor of one of the products reported in this review to contain less HCA than listed, notified CL that its own recent tests of the product showed it to contain the amount listed on its label and, per CL's policy, asked that the product be retested.

This is a feel-good hormone, so if your weight gain is due to stress, you’re supposed to experience weight loss. However, there is no substantial research backing this up.

On the other hand, the Journal of Clinical Diagnostic Research claims that “Supplementation of the Garcinia Cambogia extract with high-fat diet reduced body weight gain, inflammation and glucose intolerance.” [9]

There wouldn’t be much controversy surrounding this ingredient if there weren’t contradicting studies. This, to us, is just another red flag.

How to Take Garcinia Lean Xtreme

Most of these health supplements work when the body appropriately absorbs them. So it’s essential to know the right way to use these. Garcinia Lean Xtreme is available in pill form and is water soluble. On an average, users need to take two pills a day. You can take one pill in the morning and one at night. You need to have at least 30 minutes gap between taking these pills and having your meal.

Normally, any medication is absorbed better in empty stomach. Some users mentioned Garcinia Lean Xtreme and apple cider vinegar work well together. But, if you check online studies, there is no conclusive proof that it can improve the efficiency of Garcinia Lean Xtreme.

It’s also said to diet and exercise while taking the supplement, but again, they’re claiming you don’t need to in other product descriptions – so which is it?

Potential Garcinia Lean Xtreme Side Effects

Garcinia Lean Xtreme side effects are something to consider. A series of studies across the world reveals some disturbing trends.

Manic Disorder

There is documentation of this pill triggering manic episodes in both men, and women. Most of the identified users complained off:

The moment they were taken off these supplements and treated with medication for mania, they recovered. Surprisingly, none of these patients had any history of psychiatric illness.

Sleep Disorders

Even for those who had no manic attacks found it difficult to sleep. Doctors found a direct correlation between sleep disorder and taking in these supplements.

Other side effects include: [10] [11]

Garcinia Lean Xtreme Product Warnings

One of the most significant concerns with Garcinia Lean Xtreme is the lack of US FDA approval. In fact, the US FDA has warned users against most of these over the counter health supplements.

According to this drug regulatory body, “Hidden ingredients are increasingly becoming a problem in products promoted for weight loss.” That means there is no evidence or assurance that this product is safe to use. The potentially harmful hidden ingredients increase the risk even further. They can often trigger long-term health issues.

The US FDA has, in fact, issued several notifications in this regard.

Several reputed journals and news magazines have issued warnings against the Garcinia Cambogia supplements including this one. A big question mark is raised about the billing practices. Even user reviews indicate that Garcinia Lean Xtreme price on the website is an eyewash. They invariably get charged more than this. Often it also includes supplements they did not order. [12] [13]

Are There Any Garcinia Lean Xtreme Lawsuits?

Garcinia Lean Xtreme Dr. Oz instances are most common. Dr Mehmet Oz, a celebrated expert, is now facing a lawsuit for promoting these weight-loss supplements.

Dan raad ik je aan om goed op te letten dat je zo pure mogelijke variant neemt, zoals op deze webwinkel.

Though another company manufactured the Garcinia Cambogia supplement he supported, the similarities are quite uncanny. There have been other suits surrounding products with the same main ingredient, so it’s probablt best to do your research before pulling out your credit card. [14] [15]

Garcinia Lean Xtreme Alternatives

At this point, all of the Garcinia Cambogia products out there are starting to look alike. Given the plethora of warnings and potential for scams, there doesn’t seem to be any end to the outpouring of supplements backed by a generic web page with links that go all over the place.

It also seems that most the Garcinia Lean Xtreme alternatives have similar core ingredients, and some even share the same exact product descriptions and stock photos of skinny women wrapped in measuring tape.

Because of the recent lawsuits, most of these manufacturers now have to support their claims with proper restrictions and exercise and diet charts – but good luck seeing any real scientific evidence posted by the company.

Most users have consumed the products for 1-3 months. This means the long-term effects of any of the alternatives is highly debatable. Diet and exercise still seem to be the best way forward. [16]

Some other Garcinia Cambogia supplements are:

What Users Are Saying

“Can’t wait to get my replacement bottles. I love this Garcinia. It curbs and helps me cut sweets!”

“I bought thinking it was in a pill form but it is a powder, just so you know!”

The Bottom Line – Does Garcinia Lean Xtreme Work?

Now the moment you’ve been waiting for. This is our bottom line on Garcinia Lean Xtreme weight-loss capsules. To begin, we like that this diet formula only contains natural ingredients. We also appreciate that it’s easy to use/take anywhere. However, we have some reservations about this supplement because it’s not backed by any solid science. Furthermore, we’re concerned about the discouraging user feedback we found posted online.

  • Garcinia Lean Xtreme
  • Too many potential side effects
  • Not enough scientific evidence that it works
  • Too many outrageous claims
  • Contradictions

If you want to get started shedding some pounds, then we suggest you go with a product that contains clinically tested ingredients, is supported by numerous user testimonials and gives you a lot of bang for your buck.

Among the best products we’ve seen this year is one called BurnHD. This unique formula offers a blend of four key ingredients. Some of which have been clinically tested and are shown to help speed up fat loss and elevate metabolism. Moreover, we can’t find any user complaints at all, and the feedback posted online shows people see solid results.

The makers of BurnHD are so confident about their product they’re offering a Special Trial Offer, which is uncommon and a breath of fresh air for us.

Choosing the right weight-loss system can be confusing and often times frustrating. Let us help. Let us know a little more about you and your goals.