What is the best garcinia cambogia pure extract
there is no number to call on the bottle or not conformation e-mail or a number on my bank account because i didnt order it, i was just looking into it,or anything to see and i wanted to cancel my trial membership I am an independent reviewer and am not associated with Pure Garcinia Slim System.
Garcinia Cambogia: Safe for Weight Loss?
In this Article
In this Article
In this Article
Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.
Does it live up to its hype? Maybe a little, but it might not be worth it.
How It Works
The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
But actual weight loss results aren't impressive. A review published in the Journal of Obesityfound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.
Type 2 Diabetes and High Cholesterol
Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it. However, if you're taking garcinia cambogia along with a medication to control your blood sugar, your glucose could get dangerously low.
Some research has found that garcinia cambogia can also improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol). But you shouldn't use it if you're already on a prescription for your cholesterol.
Possible Side Effects
When you take garcinia cambogia, you might get:
In 2009, the Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame. While some research suggests the supplement is safe for your liver, other research says no.
Garcinia cambogia may interact badly with:
You definitely don't want to use it when you're pregnant or nursing, or if you have kidney or liver problems. It is possible that manic symptoms may emerge as a side effect.
To Buy or Not to Buy
Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea.
This is why it doesn’t come as a surprise that it can also help manage ulcers and other stomach issues.
Even if it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.
Onakpoya, I. Journal of Obesity, 2011.
NYU Langone Medical Center: "Weight Loss Aids."
Byrne, S. Consumer Reports, March 24, 2014.
Wielinga, P.Y. American Journal of Physiology, June 1, 2005.
Leonhardt, M. Nutrition, October 2004.
Hayamizu, K. Fitoterapia, April 2003.
Preuss, H. Nutrition Research, January 2004.
Preuss, H. Diabetes, Obesity and Metabolism, May 2004.
Preuss, H. International Journal of Clinical Pharmacology Research, February 2005.
Drugs.com: "Garcinia (hydroxycitric acid)."
Kim, Y. World Journal of Gastroenterology, Aug. 7, 2013.
Stohs, S. Toxicology Mechanisms and Methods, November 2010.
Clouatre, D. World Journal of Gastroenterology, Nov. 28, 2013.
Marquez, F. Critical Reviews in Food Science and Nutrition, Issue 7, 2012.
Medscape: "Leukotriene Receptor Antagonists."
What is the best garcinia cambogia pure extract
Overview of Garcinia Cambogia: Why Is the Media Buzzing About It?
Garcinia cambogia extract is touted as the most exciting breakthrough in the world of natural weight loss. This statement was made by TV's most famous doctor. In 2012, in one of his episodes in his popular TV show, he featured garcinia cambogia, calling it "The Newest, Fastest Fat Buster". Immediately, garcinia cambogia became a national sensation, establishing the supplement as a household name in weight loss supplements.
So what is garcinia cambogia extract and how does it work? Let's take a look at its origins, the studies that have been done, and how you can make the most of it.
It is important to note, however, that Dr. Oz does not, and has never endorsed a particular garcinia cambogia supplement brand. He merely recommends the extract as a general way to lose weight, but he does not prefer any specific company or brand that sells the supplement.
A Brief Information on Garcinia Cambogia
Garcinia cambogia is a fruit native to the regions of Indonesia, as well as in India and several parts of Southeast Asia. It's a tiny fruit that looks like a small pumpkin, often found in green or purple color. It is mainly used in traditional Southeast Asian dishes, known primarily for their "filling" properties.
Scientists who studied the plant discovered that the filling properties of garcinia cambogia are mostly found in the fruit's rind, where large amounts of Hydroxycitric Acid or HCA are found.
An garcinia cambogia and premier cleanse diet and foot rear led would be assured.
The outermost rind of this particular plant is of special importance for weight loss.
Experts conclude that HCA is responsible for this incredible appetite suppressing ability, and decided to make further studies on the fruit.
In supplement form, HCA is known to be an effective anti-obesity solution.
The 2 Mechanisms of HCA that Aid Weight Loss
HCA does 2 things to your body to help you lose weight: Blocks Fat and Suppresses Appetite.
- Blocks Fat – HCA stops the formation of fat cells through the inhibition of citrate lyase. This enzyme is the one responsible for turning the sugar or carbs that you eat into fat deposits, especially when not used right away. Somehow, HCA stops citrate lyase from doing so, helping your body prevent the production of fat so you no longer gain weight and produce fat in your belly, your thighs, your arms, and all the unsightly places in your body.
- Suppresses Appetite – HCA does this through serotonin increase. If you're not familiar with this neurotransmitter, it's actually a very popular chemical in the body responsible for your jolly disposition. It is mostly popular in anti-depressant medication, as it effectively lifts mood and regulates sleep patterns.
People who have low levels of serotonin, experience depression, aggression, and anxiety, driving them to emotional eating. When taking garcinia cambogia supplements, serotonin levels are increased, therefore, preventing this drive from occurring. It curbs your hunger, and helps you to eat less since you are already feeling good about yourself and don't need to use food to feel better emotionally.
How Effective is Garcinia Cambogia Extract? Here are 3 Studies to Prove its Efficiency:
- In a study found on the website of The Dr. Oz Show blog, a study was made with 60 obese individuals over a period of 8 weeks. This group of people were divided into 2 groups, where 1 group took 1320mg of HCA per day while on a 1200 calorie-restricted diet, and the other group took placebo pills. At the end of the study, the 1st group lost an average of 14 lbs. over the placebo group who lost an average of 6 lbs. The first group also reported to a reduction of appetite.
- In a study found on the website of the US National Library of Medicine National Institutes of Health, Preuss HG and others did a study on Diabetes, Obesity, and Metabolism, studying the bioavailability of HCA. After an 8 week study of 60 moderately obese subjects in Elluru, India, the research group concluded that HCA can be an effective solution to reduce excess body weight and body mass index, as well as promote healthy levels of blood lipids.
- In another study found in the similar website as study #2, Downs BW and others concluded that HCA is shown to increase serotonin, increase fat oxidation, reduce appetite, increase blood lipids, and reduce body weight.
How to Take Full Advantage of Garcinia Cambogia Extract
While diet and exercise are not required when you start using garcinia cambogia extract, they are highly recommended.
I understand your struggle, we all have it from time to time.
With proper weight loss efforts, using the supplement can cause double or triple your average monthly weight loss. For anyone doing moderate exercise and eating properly portioned meals, the average weight loss can be 2-4 lbs. within one month.
Garcinia cambogia extract supplements are found everywhere, in retail stores and mostly online. It is because of its massive popularity that you need to take extra precautions when choosing to buy a particular brand. Here are the things a garcinia cambogia brand must have to be considered safe and effective:
- The label on the bottle must have "Garcinia Cambogia," "GCE," or "HCA."
- It must have at least 50% pure HCA
- It must provide a dosage between 500-1000mg in every capsule
- The list of ingredients must be labeled with no fillers and artificial ingredients
BodyBloom Cambogia The Bestselling Garcinia Cambogia
Meeting all the criteria set in the industry for a genuinely authentic garcinia cambogia supplement, BodyBloom Garcinia Cambogia is one of the national best sellers! Many of the satisfied customers are using BodyBloom Garcinia Cambogiatoday because of these features:
- Contains 60% HCA
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Garcinia Cambogia Supplement!
Garcinia cambogia has been making a name for the past couple of years, thanks in part to TV's most famous doctor who featured it in one of his shows in 2012. Rising to immediate popularity right after, garcinia cambogia extract supplements became an instant national hit with people all over the country hitting the aisles and buying every authentic garcinia cambogia supplement there is.
And compared to other weight loss supplements that's come and gone, garcinia cambogia extract is still enjoying its current peak and popularity due to one very important fact: It Works.
The very reason why garcinia cambogia is still gaining momentum in the world of weight loss supplements is because it's safe and effective – nothing more nothing less – it's as simple as that.
What Garcinia Cambogia Extract Really Is
Though garcinia cambogia extract is widely known, not a lot of people really understand what it is and how it works.
Salt pregnancies it more likely for fat-burning glucose to lose the fat in your fat stores Problems rack when your urine vessels get rid up.
Garcinia cambogia extract is first of all, a fruit. It is found in India, Indonesia and other parts of Southeast Asia. It has long been used by the regions as traditional food and flavoring to dishes.
Its weight loss properties were first identified in the 1960's – they found that this tiny pumpkin-like fruit contains about 20-30% Hydroxycitric Acid in its rind. This compound, also widely known as HCA, was found to have incredible weight loss properties on cells and animals. On studies made by Western researchers, they found that animals who took HCA showed significant prevention of fat storage, reduced appetite, and supported effective weight loss effects. These results prompted researchers to create garcinia cambogia dietary supplements and started testing the compound on human subjects.
Some studies proved the efficacy of garcinia cambogia extract on weight loss while others did not. Many factors contributed to both results but many of the latest studies prove the former.
Garcinia Cambogia Extract Clinical Studies
To prove that garcinia cambogia extract is an effective weight loss solution, several scientific researchers took the task of showing evidence of its effectiveness.
One such study was published in an issue of Obesity. A randomized, double-blind, placebo-controlled study was done on a group of individuals who took 700mg of high quality garcinia cambogia two times a day, while another group took another 700mg of a placebo pill. After 2 weeks, the controlled group showed significant weight loss of an average of 6.8 lbs. and 2.5-3" reduced off their waist to hip circumference. After 8 weeks, the same controlled group lost an average of 13.5 lbs. and an average of 5.7" off their waist to hip circumference compared to the placebo group who did not show any significant results.
In another independent study on 60 overweight individuals over an 8-week period double-blind placebo-controlled trial, subjects who took 440mg of HCA 3 times a day significantly lost weight compared to the placebo group.
Though more studies need to be done on the actual efficacy of HCA and garcinia cambogia, studies such as these show promising data of garcinia cambogia's effective effect on weight loss.
Choosing the Best Garcinia Cambogia Supplement
When looking for a top quality and effective garcinia cambogia extract supplement, you must find a brand that adheres to the standards set in the industry. Meeting all the criteria and exceeding even the industry's standards, Garcinia Cambogia Slim Fast is one of the best sellers that's being enjoyed by hundreds of thousands of individuals all over the world.
So what makes Garcinia Cambogia Slim Fast one of the leading weight loss supplements not just among garcinia cambogia products but across all supplements?
Janet Polivy, PhD, psychologist, University Of Toronto at Mississauga, Ontario, Canada.
Here are the reasons why:
It has 60% Pure HCA – more than the recommended 50%
It provides 1000mg with every dosage – more than the recommended 500 mg
It has its own FDA-approved and GMP-certified laboratories to ensure 100% consumer safety and effectiveness
It is made of 100% Natural Ingredients with no traces of additives, binders, nor artificial ingredients
It offers 100% Satisfaction or Your Money Back Guaranteed!
With standards exceeding the industry's standards, Garcinia Cambogia Slim Fast is no question, the best choice for anyone who wants to look their very best in as little as 4 weeks.
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