Where can i buy garcinia cambogia pills

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Then why not try GC as an appetite suppressant supplement.

Garcinia Cambogia UK

Are you growing fat day by day and looking for a permanent solution for your weight related problems? probably Garcinia Cambogia UK. In a study conducted by government of UK, 61.9% of adults and 28% of children aged between 2 and 15 are overweight in England. If this continues at this pace, 60% of men, 50% of women and 25% of children in Britain will be obese by 2050. If you seriously want to get back to your desired shape, then Garcinia Cambogia Extract is the answer to all your problems! In UK, You can Buy Pure Garcinia Cambogia from our Online store at a very affordable price in UK.

Since we’ve launched our product in UK, A number of people has got benefited with these miracle weight loss pills. You can order Garcinia Cambogia in UK through our online store. We offer pure Garcinia Cambogia Extract that contains recommended amount of Hydroxycitric Acid (HCA).

What is Garcinia Cambogia?

This question is on the mind and tongue of every person who wants to lose weight using safe products. The buzz started somewhere in 2011-12, when people around the planet chat about “Garcinia” as if that’s the name of their personal trainer.

Garcinia Cambogia (UK), also known as Garcinia gummi-gutta, is nothing but a species of a plant. The fruit of this plant resembles a small green colored pumpkin, is sour in taste and is put in to use during the preparation of traditional Asian dishes. The skin of this fruit constitutes a huge amount of a natural substance named Hydroxycitric Acid (HCA) which is the active ingredient responsible for causing weight loss in human beings. The most recognizable advantage of this fruit is that it aids in reducing fat content in human body to a considerable extent.

Moreover, it also helps in making a person feel full, soon after he/she took a meal. Apart from the above mentioned benefits, this fruit is also responsible for the reduction of bad cholesterol levels and triglycerides in human body while promoting the levels of good cholesterol and hence, proves to be ideal in boosting immune system of a human body as well.

As per numerous clinical studies and researches done by scientists and experienced doctors, Garcinia Cambogia weight loss supplements have proven out to be highly effective and totally safe.

By following a perfectly balanced eating routine and strict exercise schedule along with the consumption of these pills, almost every human being would be capable of attaining that perfect dream physique.

If you have always desired to attain that perfect shape and physique, we are here to help you. Just visit our website to find a plethora of Garcinia Cambogia UK made products along with numerous combo packages to help you make your selection even better and profitable.

Where to buy Garcinia Combogia in the UK?

If you are suffering from obesity or heavy weight, you can try using Garcinia Cambogia made in UK. But, as a matter of fact numerous people often face a common question, where to buy Garcinia Cambogia in UK? Well, we are here to help you. Numerous retailers and distributors of this medicine are available online, to help you purchase this medicine but we are amongst the best brand offering Garcinia Cambogia online in UK. Also, a lot of consumer reviews are also listed on the website for you to read and come to an opinion about which brand to select and which combination pack to opt for.

Garcinia Cambogia is known to resolve weight problems in a huge number of people. It simply aids in shredding those extra calories in a person without causing any serious side effects or faults. Besides supplementing in the reduction of fat content and fat accumulation in human body, these pills are also known to further suppress the person’s appetite, thereby, making him/her feel fuller quickly, soon after meals. This phenomenon hinders the intake of more -than -required food and therefore, helps in reducing fat generation and accumulation even further.

A huge variety of Garcinia medicines are available online to fulfill the needs and demands of a varying range of customers. For instance, Garcinia Cambogia combined with a colon cleanse product, pure Garcinia Cambogia, 3 months medicinal packs, long term medicinal packs, special pack if you are already suffering from constipation or bloating and so on.

If you are buying the product online, you need to be aware about a few things. Below are mentioned a few tips which can help you in your purchase of Garcinia Cambogia UK online:

  • If you are planning to purchase Garcinia Cambogia, make sure it is manufactured in an FDA registered facility.
  • Make sure it is cGMP certified.
  • Make sure you aren’t allowing your teenager children to have this medicine as it is not suitable for human beings under the age of 18.
  • Avoid intake of Garcinia Cambogia if you are either pregnant or breast feeding. If you are already taking some other medication, do not hesitate to consult your doctor before starting with the intake of this product.
  • Do not consume this medicine if you are already suffering from digestion problems.
  • Ensure that the medicine you are purchasing has approximately 550 mg per serving of HCA content in order to be effective. Be aware of any scams.

How does Garcinia Cambogia work?

Many scientists have studied this fruit amongst whom Dr. Oz was the one who identified its weight loss capabilities. He was the one to experiment this study on rats and came out with positive results. Numerous other studies have also been done under this research according to which, this fruit inhibits fat producing enzymes named Citrate Lyase which makes it difficult for the body to generate fat from carbohydrates. Another study reveals that intake of this fruit can increase the level of neurotransmitter serotonin in the body which aids in reduced cravings and appetite.

Garcinia Cambogia UK is also known as a “wonder chemical” and acts as a dual action fat buster. By understanding its working mechanisms, you can experience numerous benefits of this extremely effective and safe supplement.

Garcinia kola’s beneficial lung properties are attributed to its high antioxidant content.

This fruit produce consists of a chemical named Hydroxycitric acid (HCA) which is known to possess fat burning properties. It aids in reducing the BMI (body mass index) and works in two ways namely –

  • It helps the liver to turn down sugar in to energy rather than converting it into fat thereby, making your body to become a fat fighting machine.
  • It lowers down the levels of leptin – a hormone present in blood – which is responsible for triggering hunger. In other words, it makes a person feel less hungry and allows them to feel fuller quickly after meals so as to avoid overeating.

We are one of the best brands of Garcinia Cambogia all over UK and are dealing with the manufacturing and distribution of this medicine since quite a long time now. So what are you waiting for? Go ahead and place your order right away in order to avail the benefits of this wonder product.

Many people often have certain clarifications as to whether this product is completely safe or not, and whether it causes any sort of side effects. Yes this product is completely safe and aids in speeding up weight loss by approximately 3 times. Apart from this, it also helps the brain to produce more amount of serotonin which is known to enhance mood levels to a considerable extent. Not only are the consumers happy about its weight losing capabilities but they also report about feeling much brighter and optimistic.

Talking about its side effects, it is vital for you to know that Garcinia Cambogia UK doesn’t provide immediate results and can take approximately one month to demonstrate some visible results. Also, if this medicine is consumed for a longer time duration, it has reported to cause gastro digestive problems. Many people have experienced stomach aches and a feeling of nausea as well, on consuming this medicine for a longer duration of time.

A few myths raised by people are as cleared below:

  • Usage of this product is strictly prohibited if you are already suffering from digestive problems. Intake of this medicine at such a time may aggravate the issue even further.
  • Garcinia cambogia doesn’t act as a stimulant, like other weight loss supplements, and hence, doesn’t jolt down your nervous system to cause jitters.

Importance of Hydroxy Citric Acid (HCA) in Weight Loss

Hydroxycitric acid is nothing but a derivation of citric acid and is found in a huge range of tropical plants such as Hibiscus subdariffa and Garcinia Cambogia UK. This acid is known to produce results indicating a potential for lipid metabolism modulation. However, according to the research done by a clinical study HCA has been proven to have no effect on reduction of fat mass or weight loss.

Another study was done on Zucker rats which proved that high doses of Garcinia Cambogia UK extract consisting of a large amount of HCA can lead to significant suppression in accumulation of epididymal fat but can also cause high testicular toxicity. This study was however criticized due to possible contamination of HCA used along with numerous other design flaws as well.

Garcinia Cambogia products provided by us are authenticated and approved by FDA, are thoroughly tested and help you to attain that desired body figure and physique in the minimum time span. We have a 100 % high quality stock of powerful, pure and original Garcinia Cambogia packs which literally aid in losing belly fat to the maximum.

Why is Garcinia Combogia is so popular in United Kingdom?

Each human being is different from others and when talking about weight loss, there isn’t any exception. What seems to be working wonders for one person may cause numerous side-effects in other and hence, people who are working on losing their excess weight are surely aware about the fact that it is just a matter of trial and error. Scientists have developed a unique product – Garcinia Cambogia UK so as to help individuals in their weight loss struggle. People using this supplement are known to lose approximately 4lb a month, without any specific changes in their diet and exercise.

Dr. Oz, the originator of this medicine, endorsed the uses and advantages of this product and just minutes after his endorsement in media, stores were running out of stock for bottles of Garcinia Cambogia. Many people were struggling to find out where to buy Garcinia Cambogia in UK? The fact that the sale counts of this medicine is still increasing on a daily basis proves that Garcinia Cambogia is still popular amongst people of almost every age group.

So why are you thinking so much? If you also require a weight loss supplement, give us an opportunity to serve you. All our products have been approved and authenticated via FDA. So hurry! Go and grab your combination pack of Garcinia Cambogia right away. You will be surprised to see yourself – before and after.

What are the benefits of Garcinia Cambogia?

Garcinia Cambogia UK has numerous benefits as discussed but still many people struggle to believe the same. For their convenience, below are mentioned a few benefits of Garcinia Cambogia as a recap:

  • It acts as a natural mood enhancer.
  • It consists of Hydroxycitric acid (HCA) which aids in speeding up weight loss without any changes to a person’s exercising routines or diet plans.
  • Its effects are shown within three to four weeks of usage.
  • Natural chemical which is also found in tamarind fruit as well.
  • It works by suppressing a person’s hunger and converting the amount of fat in his/her body in to energy.

Garcinia Cambogia UK is constituted of a sufficient amount of HCA (Hydroxycitric acid). This acid is responsible for inhibiting the action of an enzyme – Citrate Lyase, which is present inside the human body, and is responsible for conversion of carbohydrates and blood sugar in to fat.

**** DAILY MAXIMUM RECOMMENDED DOSAGE **** 3,000 mg x 60% HCA = 1800mg pure HCA 2,000 mg x 90% HCA = 1800mg pure HCA With any popular diet product, there are lots of scams that sell crappy product at ridiculous prices, and some that disappear with your money.

But if there’s something that promises to aid their weight loss journey by making things easier for them and helping them reach their goal faster, that’s no other supplement than the pure Garcina Cambogia extract.

HCA is also helpful in the reduction of lipid amount present inside the human blood and hence, aids in reducing the production and accumulation of bad cholesterol levels while enhancing good blood cholesterol levels. Moreover, Garcinia Cambogia UK is also helpful in bringing your blood pressure levels under control as well.

We deal in offering pure and high quality Garcinia Cambogia pills and supplements to our customers at a reasonable and affordable price. Numerous combination packs, for instance, Garcinia Cambogia and Detox combo, are also available with us to help consumers with their weight loss struggle. So what are you waiting for? Go and grab a pack of these effective weight loss pills right now.

If you are planning to purchase this product online do not struggle about looking for where to buy Garcinia Cambogia in UK. Feel free to visit our online store.

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Garcinia Cambogia: The Newest, Fastest Fat Burner?

If you’ve been trying to lose weight, you’ve most likely heard of garcinia cambogia – a fruit believed to hold the very key to healthy weight loss. If you’ve never considered using garcinia cambogia extract supplements for weight loss before, then it’s about time you should.

Garcinia cambogia is a tropical fruit found in the countries of Southeast Asia. People who live in the region have long used this incredible tiny fruit to make dishes more filling. Western scientists who encountered the fruit, decided to study its weight loss abilities and discovered that the rind contains massive amounts of HCA – which is short for Hydroxycitric Acid.

HCA is the very key ingredient why garcinia cambogia supplements are making a massive name in the weight loss industry today. HCA is known to suppress appetite and prevent your body from making fat tissues – leading to fast and effective weight loss done through the most natural and safest way possible.

Why Is Garcinia Cambogia So Popular?

In the world of natural weight loss solutions, no other name surpasses garcinia cambogia as the most recommended and most effective natural weight loss supplement in the market.

Garcinia cambogia came into national consciousness through the efforts of Dr. Oz – the most famous doctor on TV today. Immensely impressed by recent scientific research, he dubbed garcinia cambogia as the “holy grail” to beat weight gain.

Immediately after featuring the supplement in his show, tens of thousands of individuals around the country decided to use the supplement to combat excess weight and keep the weight away.

And because it’s 100% all-natural and truly effective in weight loss even without the help of diet and exercise, garcinia cambogia has become the best selling and most recommended natural weight loss supplement in the industry today.

How Garcinia Cambogia Extract Helps for Weight Loss

Garcinia cambogia supplements work through the mechanisms of HCA – the very key ingredient that makes the extract a powerful weight loss solution.

It somehow uses your own body’s chemicals to combat weight gain, giving you natural and healthy weight loss from the inside out.

HCA works through two main mechanisms: Suppression of Appetite and Fat Production Prevention.

1. Suppression of Appetite

One of the main reasons why people can’t seem to lose weight is because they can’t control what they eat, and the volume of food that they eat. It’s a sad fact that appetite is one of the hardest things to control.

HCA helps you lower your food consumption by making your body feel full even when you’ve only had little to eat. This means you get to say goodbye to cravings such as sweets and salty foods, say goodbye to emotional and binge eating and say hello to smaller portions each and every time.

HCA helps you eat only the amount of food that your body needs, and nothing more – helping you lose excess weight and maintain a healthy daily calorie intake.

2. Fat Production Prevention

Whenever you eat carbohydrates, your body converts them into energy. Now when you don’t use this energy, a certain enzyme named citrate lyase converts these carbohydrates into fat tissues – giving you not just weight gain, but nasty fat tissues that go to your stomach, arms, thighs, and all the other parts of the body that accumulate fat.

When you take HCA, this enzyme will no longer work. HCA inhibits citrate lyase and the entire process of fat production will no longer exist – giving you effective fat production prevention done in the most natural way possible.

Helping you ward off cravings and fat production, garcinia cambogia is an all-natural supplement giving your body natural methods to combat excess fat and weight.

Studies that Prove Garcinia Cambogia’s Effectiveness

Several studies on garcinia cambogia can be found at the website of the US National Library of Medicine National Institutes of Health.

One of these studies was done by Downs, BW, Bagchi M, and others in November of 2005.

The study, entitled “ Bioefficacy of a novel calcium-potassium salt of HCA ,” proved that HCA, together with potassium and calcium, results to increased serotonin availability, reduced appetite, increased fat oxidation, increased blood lipid levels, reduced body weight, and the modulation of a number of obesity regulatory genes.

Another study was done on May 2004 – Preuss, HG, and others conducted a randomized, double-blind, placebo-controlled human clinical study in Elluru, India over the period of 8 weeks.

Some advocate eating tons of protein while others emphasize restricting carbohydrates.

The subjects were 60 moderately-obese individuals aged 21 to 50 years old.

This group of people were divided into 3: Group 1 took HCA, Group 2 took niacin-bound HCA, and Group 3 took placebo pills.

At the end of the study, the researchers discovered that both Groups 1 and 2 had reduced body weight, reduced body mass index, reduced food intake, and reduced total cholesterol.

Preuss and others then concluded that optimal doses of HCA can serve as a potentially safe and effective weight loss formula that can facilitate effective reductions in both excess body weight and body mass index.

Does It Have Any Side Effects?

There have been reports of nausea and stomach upsets from actual users, but severe side effects have not occurred. Users who do experience side effects may have used products that contained other ingredients aside from HCA and/or potassium and calcium.

Because garcinia cambogia is so popular, literally tens of thousands of garcinia cambogia products have popped up in the market. And because you don’t need to have a prescription to buy one, it’s so easy to purchase these supplements from just about anywhere and from anyone.

It’s very important that you equip yourself with the knowledge and qualifications of what a top quality and effective garcinia cambogia product is so you know you’re getting an authentic product that’s safe and most of all, effective.

Are Garcinia Cambogia Products Made the Same?

The answer to this is no. There are literally thousands of garcinia cambogia products out there but only a small number really do stand out in the market.

Dr. Oz emphasized the importance of certain requirements of a top quality garcinia cambogia supplement. When you look for a product, the following qualifications are a definite must:

  • The product must contain at least 50% pure HCA concentration
  • It must have the label “HCA” or “Garcinia Cambogia” on the bottle
  • It must contain 100% all natural ingredients
  • Each capsule must have at least 500mg of dosage
  • The product must be made in FDA-registered and GMP-certified laboratories

If a certain garcinia cambogia brand adheres to these requirements, then you know you have a top quality product that’s safe, healthy, and truly effective.

Where to Buy Garcinia Cambogia

The supplements we recommend here are available through retail stores or exclusively online. One of our bestselling and top recommended products is Garcinia Cambogia Extra , satisfying thousands of users!

Meeting all these qualifications is Garcinia Cambogia Extra – is made in FDA registered and cGMP-certified laboratories, ensuring you that each and every capsule satisfies the manufacturing, testing, and quality assurance of Good Manufacturing Practices.

With 60% HCA in every dosage, Garcinia Cambogia Extra is one the top garcinia cambogia product to try today.

They are only available through their official website, so head to Garcinia Cambogia Extra and choose from these 3 packages:

Worldwide Shipping Available!

  1. Order 1 bottle (1 Month Supply) for $49.95! Lose up to 10 lbs
  2. Order 2 bottles and get 1 bottle FREE($33.00 each, $99.95 total)! Lose up to 20 lbs
  3. Garcinia Cambogia Extra’s BEST SELLING PACKAGE. Order 3 bottles and get 2 bottles FREE ($29.00 each, $149.95 total)! Lose up to 30 lbs

ALL ORDERS come with 30-DAY MONEY BACK GUARANTEE! Garcinia cambogia is a dosage-based supplement, which means the more you use, the more weight you’ll lose. Choose from these 3 package options and start your weight loss journey today.

Don’t believe the LIES about Garcinia Cambogia

Popular, but…

For more than a decade Garcinia Cambogia has been included in various weight loss products, but exploded in popularity in 2012 when Dr Julie Chen talked about it on the Dr Oz TV show.

Unfortunately, there is an avalanche of faulty information about Garcinia Cambogia on the web that we attempt to clean up here.

What The Research Says?

Several studies on rats have demonstrated significant weight loss, belly fat reduction, and lowered blood glucose levels (4, 5, 6).

We looked at all the randomized, double-blind clinical studies on humans. Some we excluded were either too short (2 weeks), used too small a dose, or had other flaws such as a low fat, high carb diet which researchers believe had a negative impact on the results.

This chart shows the results from the most relevant clinical studies on Garcinia Cambogia, encompassing 307 participants (7,8,9,10).

All of these were Double Blind,Randomized Controlled Trials, with subjects given Garcinia Cambogia or Placebo over 8-12 weeks.

The average for these 4 studies was 4.1 pounds lost vs 1.7 for those taking Placebo.

It should be noted that studies #3 and 4 used the highest dosages of 2800 mg daily, and showed the greatest amount of weight loss compared to placebo.

Studies #1 and 2 showed the least amount of weight loss benefit, and also used the lowest amount of Garcinia Cambogia, at 1200 mg per day.

Conclusion: The average for the 4 relevant clinical studies on humans showed weight loss of 3 pounds more than placebo. Studies that used higher doses of HCA recorded more weight loss.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label.

García-Cortés M, Robles-Díaz M, Ortega-Alonso A, Medina-Caliz I, Andrade RJ.

Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 60% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.

What We Recommend

We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.

Reasons why we recommend it:

  • Has 90% HCA!
  • No filler ingredients – all natural only
  • 600mg per capsule
  • Has been PROVEN to be effective
  • Has NO additives, fillers and other low-quality ingredients

Garcinia Cambogia

90% HCA 600 mg 90 V-caps

Garcinia Cambogia (3pk)

90% HCA 600 mg 90 V-caps

Pharmaceutical Companies Hate Garcinia Cambogia

According to this article in Washington Post, it cost between $800 million and $2.6 BILLION to bring a new prescription drug to market.

Once they start clinical trials, the pharmaceutical company only has 20 years of patent protection to recoup that cost, so they have to charge exorbitant prices to make that back and pay their shareholders a good return on their investment.

Of course they don’t want potential customers to think a natural product that cost a tiny fraction of what they charge can be effective at all.

Hence pharmaceutical manufacturers often fund research studies they hope will cast the competition in a bad light. A few million dollars to fund a study on a competitor is nothing compared to the billions it cost to develop a drug.

For example, this meta-review that examines existing clinical studies on Garcinia Cambogia is funded by GlaxoSmithKline, the manufacturer of the prescription weight loss pill Orlistat, marketed under the name Alli.

For reference, Alli cost $60 for 120 capsules! The literature claims it can block 25% of the fat you eat from being absorbed.

Not surprisingly, the research they pay for often finds mixed results, with some studies showing positive effects for Garcinia Cambogia and some not.

The academic editor for that meta review was also the lead author for a few of the studies that found Garcinia to be ineffective. He also was the lead author for several studies that showed positive results for Orlistat (1,2,3).

Conclusion: Big Pharma spends hundreds of millions of $$$ funding research to cast doubt on the effectiveness of natural weight loss products like Garcinia Cambogia.

HOW DOES IT HELP WITH WEIGHT LOSS?

Garcinia Cambogia is somewhat unique in that there are 2 pathways the HCA utilizes to help with weight loss

1. It May Help Reduce Hunger

Studies with rats have shown those given Garcinia Cambogia tend to eat less than those in the control group(11, 12).

How it works isn’t fully known, but those studies seem to indicate it increases levels of serotonin in the brain. (13, 14).

Likewise, some clinical studies with humans has shown it tends promote feeling of satiety (fullness), so you eat less. (15, 16, 17, 18, 19).

Serotonin is the “feel good” hormone that promotes feelings of satisfaction and is well known to be an appetite suppressant. (20).

Those studies are in contrast to some others that found no benefit for suppressing appetite vs those given placebo. (21, 22, 23, 24). Its not clear why studies have shown such a difference and more study is needed.

Conclusion: Some studies have shown garcinia cambogia increases serotonin to suppress appetite, but there have been other studies that could not replicate this effect.

2. It May Block Fat Production and Reduce Belly Fat

The effect HCA has on fatty acids in the bloodstream is the most important factor in its ability to aid weight loss.

Human and animal studies has shown HCA helps lower levels of triglycerides in the blood, reducing the oxidative stress throughout the body. (25, 26, 27, 28, 28).

It is even more attractive as a weight loss aid as it helps reduce belly. (29).

Another study gave moderately obese individuals 2,800 mg of garcinia cambogia daily for eight weeks (30).

After completion, participants had dramatically lower markers of metabolic disease such as:

  • 6.3% LOWER Total cholesterol levels
  • 12.3% LOWER LDL (the “bad”) cholesterol levels
  • 10.7% HIGHER HDL (the “good”) cholesterol levels
  • 8.6% LOWER Blood triglycerides

This is due to the inhibition of the enzyme citrate lyase, which signals the production of fat in the body (32, 33, 34, 35, 36).

By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors (37).

Conclusion: Garcinia cambogia blocks the production of new fats in the body, and has been shown to lower cholesterol levels and blood triglycerides in overweight people.

OTHER HEALTH BENEFITS

Animal and test-tube studies suggest that garcinia cambogia may also have some anti-diabetic effects, including (38, 39, 40):

  • Decreasing insulin levels
  • Decreasing leptin levels
  • Reducing inflammation
  • Improving blood sugar control
  • Increasing insulin sensitivity

Garcinia cambogia may also have benefits for the digestive system.

Get your supply of Garcinia Cambogia Extra by visiting the safe and secure official website.

Animal studies have suggested it helps protect against stomach ulcers and reduce damage to the inner lining of the digestive tract (41, 42).

However, these effects need to be studied further before firm conclusions can be drawn.

Conclusion:Garcinia Cambogia may help lower blood sugar levels and increase insulin sensitivity to combat diabetes

Side Effects

Generally Recognized as Safe (GRAS)

Garcinia Cambogia is recognized as GRAS by the FDA, meaning it has

been adequately shown to be safe under the conditions of its intended use.

There have been several studies to test the effectiveness of these products and in these controlled quantities there were no significant side effects.

This meta-analysis examined all published research on Garcinia Cambogia, and found garcinia to be free from any major side effects when taken at dosages up to 2800 mgs per day (with 60% HCA)

At least 15 clinical studies involving approximately 900 patients document mild adverse reactions. Most adverse reactions included headache, dizziness, dry mouth, and GI complaints such as nausea and diarrhea.

Who Should Not Take

GARCINIA CAMBOGIA?

It IS safe for most people. But there are a few cases where you wouldn’t want to take it:

Garcinia Cambogia boosts serotonin levels in the brain (which triggers the satisfied, full feeling that helps suppress appetite).

For this reason, it is not advised for patients with neurological disorders such as Alzheimers, Parkinsons, or other forms of dementia.

DOSAGE AND WHEN TO TAKE IT

Dr Harry Preuss is a researcher and pathologist at Georgetown University past president of the American College of Nutrition who has led 2 of the studies on HCA that showed the best results (43,44).

You have to take the right dose of the right product, and you have to take it properly.

– Dr Harry Preuss

The 4 studies that were included in the meta-analysis referenced above noted that 1 to 2.8 grams daily were used in testing, and that 2.8 grams seemed more effective (45)

Different studies that have been performed to focus on side effects found no major side effects at dosages up to 2.8 grams daily (46).

Dosage recommendations from those studies are:

  • 500 to 1000mg capsules
  • 70% or higher HCA
  • 3 times a day
  • 30-60 minutes before meals
  • taken with 8 ounces of water

70% HCA means that the manufacturer has standardized the extract to be 70% Hydroxycitric Acid by volume.

50-60% was the highest purity commercially available until recently, so has been the standard used for testing.

The higher percentage provides more total HCA per capsule, but is not more effective otherwise.

In other words, the higher HCA % is not “better”, you just need less of it.

For proper dosage, you should lower the quantity if you use a product with HCA % higher than the 60% used in studies.

For example, the maximum recommended dosage of 3 grams per day of a 60% HCA product would yield 1800 mg of pure HCA – the same as 2 grams of 90% HCA.

**** DAILY MAXIMUM RECOMMENDED DOSAGE ****

3,000 mg x 60% HCA = 1800mg pure HCA

2,000 mg x 90% HCA = 1800mg pure HCA

With any popular diet product, there are lots of scams that sell crappy product at ridiculous prices, and some that disappear with your money.

It is becoming more common now with Garcinia, so beware, and read some of our reviews of brands like Ultra, Extreme, Purely Inspired, Miracle, Whole Body, Natural, and Pure Garcinia Cambogia.

Amazon is super convenient, and great at making sure you get what you order. But they don’t do anything to ensure the quality of a product.

Any brand that just popped up yesterday and will be gone tomorrow is NOT concerned with quality.

DR OZ WARNS ABOUT FAKE PRODUCTS

There are now dozens of new “Brands” of Garcinia Cambogia sold on Amazon that just make up a name and throw a label on some garbage product. And, they LIE about what is in the bottle!

The following quote is directly from the Dr Oz website where they warn about such deceptive marketing.

Sold Only On Web? Beware!

Our experience at ConsumerLab.com with herbal weight loss supplement suggests that you are more likely to get a bad product if it is sold only on web. Products sold in stores can also have problems (we have uncovered many), but this is less likely, probably because there is an extra layer of scrutiny by stores when deciding what they will carry, and the consequences of selling a bad product may be greater, for example, for a national retail chain, than a small web business. Products sold in mail catalogs also tend to have fewer problems than those sold only on the web. If you’re interested a supplement sold exclusively online, be particularly careful.

This doesn’t mean all products sold on Amazon are bad. It just warns that products sold ONLY on Amazon are a much higher risk for being very poor quality.

Conclusion: Beware any Brand or Product that is sold exclusively online and not in a brick in mortar store. Those that exist only on Amazon and do not even have a website of their own are very likely to sell a very poor quality product.

Choose a Reputable Supplier

What brand of Garcinia Cambogia should you Buy?

You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.

Always Look for the HCA!

HCA, or hydroxycitric acid, is the active ingredient.